I do love a great caramel but I just don't have the time to spend making it. I also need to keep up the amount of fibre I am eating. So to achieve both, I add a small amount of caramel inulin into my mixes. It's a flavour burst from natural flavour extracts as well as the health benefits from inulin.
It's very flavourful - so a little goes a long way. To figure out the dose, weigh your dry ingredients and x 10% for the dose of caramel inulin. Then vary to suit personal taste. How much to use: as a guide
1/8th - 1/4 teaspoon in a cuppa coffee
1 teaspoon in a batch of cookies
1 teaspoon activates yeast in a loaf of bread
1 Tablespoon in a litre of plain unflavoured yoghurt
1 Tablespoon in a whole cheesecake
Suitable for vegetarians and vegans, non-GMO.
• 25g (in a handy carry container valued at $3),
• 120g jar or
• 500g bag.
For unflavoured zero carb inulin we also sell that in 250g and 1kg amounts here
Macros per 100gm in jar format: Energy 516kJ, Fat 0, Carbs 2.4g Sugars 0.1g, Dietary Fibre 97g, Protein 0g, Sodium 4mg. Allergens: none present
Ingredients: Inulin base Natural Caramel flavour
Recipes that use this Keto Caramel Ingredient are:
Chocolate Chip Cookie Recipe
Chocolate Fudge Crumb Bar
Keto Fudge Recipe