I do love a great caramel but I just don't have the time to spend making it. I also need to keep up the amount of fibre I am eating. So to achieve both, I add a small amount of caramel inulin into my mixes. It's a flavour burst from natural flavour extracts as well as the health benefits from inulin.
It's very flavourful - so a little goes a long way. To figure out the dose, weigh your dry ingredients and x 10% for the dose of caramel inulin. Then vary to suit personal taste. How much to use: as a guide
1/8th - 1/4 teaspoon in a cuppa coffee
1 teaspoon in a batch of cookies
1 teaspoon activates yeast in a loaf of bread
1 Tablespoon in a litre of plain unflavoured yoghurt
1 Tablespoon in a whole cheesecake
Suitable for vegetarians and vegans, non-GMO.
Available in various sizes: a twin pack of sachets (while stocks last), 120g jar and 500g bag. For unflavoured zero carb inulin we also sell that in 250g and 1kg amounts here
Macros per 100gm in jar format: Energy 516kJ, Fat 0, Carbs 2.4g Sugars 0.1g, Dietary Fibre 97g, Protein 0g, Sodium 4mg. Allergens: none present
Recipes that use this Keto Caramel Ingredient are:
Chocolate Chip Cookie Recipe
Chocolate Fudge Crumb Bar
Keto Fudge Recipe
Coconut Cluster Snacking Cereal Recipe