Dreamy Protein Enriched Ice-cream 

This recipe has two protein sources, casein powder as well as added yoghurt. 
Ideally made in a Ninja Creami machine, however an alternative is to leave it out to slight defrost before using a high speed blender. 

When making ice-cream please remember that taste buds do not detect sweetness on really cold food, so overly sweet going in, is perfect for reasonably perfect tasting ice-cream to come out.  

# servings
1 pot of Ninja Creami so # servings depends on how much you scoff ;) 

Ingredients (* = available here at Keto Store NZ):
120g Cream Powder*
400ml Cold Water
60ml of Liquid Alluose* OR 40 grams of Sweet as Icing Sugar Allulose*
1/4 teaspoon Guar Gum* 
1 sachet of Muscle Nation Custard Casein Protein Powder*
(7 flavour options come in the Variety Pack)
OR 
1 scoop from the Muscle Nation Custard Casein Protein Powder 1kg buckets* 
(Banana, Vanilla, Strawberry and Double Chocolate) flavours.
+
High Protein Yoghurt 

Optional to Mix In 
Keto Store Soy Protein Crisps* 
Cocoa Soy Protein Crisps*
Dark Chocolate Chips* 
White Chocolate Chips*
NZ Protein Marshmallows*  
Glam Foods Jams* - Strawberry, Blueberry, Raspberry
Glam Food Curds* Lemon and Passion Butter
 
Equipment: 
Blender to mix or Ninja Creami Machine used on Lite setting 
If you don't own a Ninja Creami machine, you will have to experiment with whatever equipment you have. 

Method:
1 - into a Blitzer, Blender or Ninja Creami pot, add 120gm of Cream Powder* to cold water.

2 - add 60ml of Liquid Alluose
OR 
40 grams of Sweet as Icing Sugar Allulose* sweetener to taste.
TOP TIP: Avoid getting gritty hard to scoop ice-cream by using a Powdered Icing Sugar Allulose. It is the ONLY sweetener that fully dissolves in the time before freezing and most importantly Allulose does not crystalise or go hard and icy in ice-cream.
There is not an ingredient substitute that works as well as Allulose. 

3 - add 1/4 teaspoon of Guar Gum 
TOP TIP:  Guar is a better ingredient for cold foods, Xanthan needs heat to activate, which you don't get happening from cold ice-cream. 

4 - Add 1 sachet or 2 scoops of the Muscle Nation Custard Casein Protein Powder*
TIP:  The 7 flavours in the Variety Pack are amazing for ice-cream OR 1kg buckets* in flavours like Banana, Vanilla, Strawberry and Double Chocolate. Perfect for ice-cream. 

5 - Mix together in a blend using the lite Ninja Creami setting and put into the freezer to go solid. 

6 - Add 1 Tablespoon of high Protein Yoghurt. Optional to mix in are 
Keto Store Soy Protein Crisps / Cocoa Soy Protein Crisps
Dark Chocolate Chips / White Chocolate Chips
NZ Protein Marshmallows  
Glam Foods Jams* - Strawberry, Blueberry, Raspberry
Glam Food Curds* Lemon and Passion Butter

7 - Process in the Ninja Creami using the LITE setting to make your ice-cream, or slightly defrost and use a robust high speed blender.  

Macro Calcs 
Made per instructions above and I have assumed a Vanilla flavoured Custard protein 2 scoops. Excludes: any optional mix ins and the 1 TBS of yoghurt because macros for different brands vary widely.

Macros per 100ml energy 347kJ, Protein 6.1g, Fat 4.4g, Carbs 2.6g, Sugar 2.2g, Sodium 27mg

Macros per 500ml ie: the entire batch energy 1733kJ, Protein 30.6g, Fat 22.2g, Carbs 13g, Sugar 11g, Sodium 136mg