Epsom Salts 700gm jar - Food Grade

Epsom Salts are known chemically as Magnesium Sulphate, and are perfect for use externally in baths for muscle relaxation. Magnesium Sulphate is a natural exfoliant and anti-inflammation remedy that have been used historically to treat dry skin, sore muscles, small wounds and even to fight illness. 

Fun facts 
Magnesium Sulfate or Sulphate (spelling changes depending on different countries). 
It consists of Magnesium Salts and Sulfuric Acid. 
20% is magnesium
It's found in foods such as flour. cheese and confectionary.
It's an additive used to enhance the firmness of preserved vegetables. 

Magnesium, one of the components of Epsom salt, is an essential mineral that plays various roles in the body, including muscle and nerve function, blood sugar control, and energy production.

Some people on the keto diet may experience magnesium deficiency due to changes in dietary habits and increased excretion of magnesium through urine. In such cases, supplementing with magnesium, whether through soaking skin in Epsom salt baths or taking other forms of magnesium supplements like the more bioavailable magnesium glycinate, might be beneficial for managing symptoms like muscle cramps or promoting relaxation.


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