Oat Fibre

Oat Fibre has a mild taste and a very fine powdered texture, it is the perfect ingredient for low-carb baking. It contains zero net carbs and zero calories per serving because it is almost entirely insoluble fibre.

Getting enough fibre into your daily diet can be difficult, but not anymore! You can add Oat Fibre to your favourite recipes, smoothies, or simply sprinkle on your favourite foods and beverages for a calorie-free fibre boost.

Brands: We carry both the Nu Naturals Oat Fiber in new coloured packaging and a Lighter Fiber - an even better lighter tasting oat fiber that results in much whiter bread.
Tips to use: Because the lighter Oat Fibre is as the name suggests, way lighter, go off the cup measurements in recipes (not the grams weight) otherwise you'll be adding way to much into your mixture. 
Terminology: Oat Fiber / Fibre is the same thing, just using the American spelling. 

Benefits and claims: sugar free, high fibre, gut health, regularity, avoid constipation.
Features: zero calories, no sugar, non GMO, Vegan, Keto

Macros: based on 1 tsp: NC 0, F0, P0, calories 0, sodium 0, fibre 3g
Allergens: oats are naturally gluten-free, this product is manufactured at a plant that has not received gluten-free certification.

Keto Friendly Recipes using this Keto Ingredient: Blueberry Muffins, Even Better 90 Second Bread, Keto Oatmeal. Oat Fiber Buttermilk Pancakes. 
If you are ordering this product to make Diedre's low carb bread (2015) recipe which was made popular by Keto King (2019) and by Elle Herself (2020), then we recommend you purchase the BEST Keto Bread Ever recipe pack as it will contain everything that you need conveniently pre-measured out, saving you both time and money.


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