Keto Granola - Ginger Nut Crunch by Blue Frog
I love ginger everything and this is crispy and crunchy. Keto, gluten free and Blue Frog delicious. And so damn versatile. Having it for breakfast is normal, having it as a snacking cereal, in the bases of slices and cheesecakes, sprinkled on top of yoghurt - that's keto for you! This cereal is super tasty, super versatile and crunchilicious!
~ 100% keto, gluten-free
~ 0.9gm sugar and 4.9gm carbs per 40g serve
~ absolutely deliciousness
How to use: everywhere!
This is SO good to eat, as breakfast, or a snack, In bases of slices and cheesecakes.
As a dessert sprinkled on yoghurt.
Even make your own keto gingernut cookies.
Seeds 67% - sunflower, pumpkin, sesame, flax, organic chia
Nuts 19% - made up of almonds, organic coconut
Sweetener - organic monkfruit and organic fibre rich tapioca syrup.
Cinnamon, natural flavour, sea salt and natural anti-oxidant rosemary extract
Allergens: contains Almonds and Sesame. Gluten-free.
per 40g serving - 4.9g net carbs, 0.9g sugars, dietary fibre 8g, protein 7.8g, fat 19.1 energy 1007kJ, sodium 33.3mg. The full nutritional panel is in the photos.