Keto Chaffles (using Bamboo Fibre)

Try these chaffles - rock bottom in carbs, nut and cheese free
This is a super fast go-to bread alternative.

Makes 1 chaffle

Ingredients (* = available here at Keto Store NZ):
2 Tablespoons Bamboo Fibre*
2 Tablespoons Lupin Flour* or Almond Flour* 
1/4 teaspoon Baking Powder*
3 Tablespoons liquid egg whites / 1 egg white (OR 1.5 teaspoons Egg White Powder* + 28ml or 1/8th Cup Water)  
1 teaspoon Olive Oil 
pinch of Himalayan Salt*
2 Tablespoons Warm Water to thin as needed

Mixing bowl
Chaffle maker

1 - Mix all ingredients in a bowl, adding warm water at the end.
2 - Heat chaffle maker
3 - Pour mixture in and keep it open for a short time to ensure bottom is cooking, before closing the lid and cooking for as long as your chaffle maker requires.


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