Himalayan Rock Salt
The purest salt on Earth. Here are some health benefits of the Himalayan salt that definitely makes it superior than your regular table salt
~ Flushes out toxins
~ Regulates blood sugar and hormonal balance
~ Improves digestion
~ Salt therapy for respiratory problems, seasonal allergies and chest congestion, by using in a Neti pot with warm water
~ Bath soak.
Benefits: Himalayan rock salt is completely pure and can help the body regulate water content and pH balance, as well as facilitate the absorption of nutrients from our food.
Features: The Himalayan crystal salt contains certain minerals like potassium, calcium and magnesium. It is believed to contain as many as 84 trace minerals!
Keto Recipes using this Keto Ingredient: In addition to bringing out all the flavours of whatever you are making, there is usage to keep up your salts, and thereby avoiding keto flu, by using a Sole Water recipe as follows.
Sole Water is fully saturated with natural salt. Take a jar and fill 1/4th of it with Himalayan Salt. Then add water to top it up completely. Seal with a lid and let it sit overnight. By morning, the salt will have fully dissolved in the water, maybe just leaving traces in the bottom.
Mix 1 teaspoon of this Sole Water in a regular glass of water and consume every morning. Drinking this water helps in balancing the pH levels in the body, flushes out toxins, improves your energy and keeps you hydrated at all times. Scientifically speaking, the negatively charged ions in pure salt and the trace minerals enter into the cells and pull toxins from them.