Fluffy Pancake and Crispy Waffle Recipe (using Keto Flour)
Keto Crispy Waffles & Fluffy Pancakes! No cheese, no egg whites.
This recipe made 6 pikelet sized pancakes and 4 small waffles.
Ingredients, all at room temperature (* = available here at Keto Store NZ):
1 Cup + 1/2 Cup Keto Flour*
2 Tablespoons Allulose*
1/4 teaspoon Salt
1 Tablespoons Baking Powder*
58g Lard or Butter
1 Tablespoon Cream Powder*
1/3 Cup 80ml Liquid Cream (see the image how to make using Cream Powder)*
1 Cup Water
1 Large Egg
1 - Preheat the frying pan surface to 150 C (not too hot otherwise they just burn)
2 - Mix or blitz all the ingredients together to form a thick batter
3 - Scoop even amounts onto a greased frying pan or into a waffle maker (don't make them too big - 5 Tablespoons of the batter per Pancake / 1.5 Tablespoons per waffle)
Do not rush the pancakes - they can take 5+ mins to cook through because the mixture is heavier than a normal non-Keto pancake. They won't hold together if you flip them too soon.
To make a crispy waffle carefully place it in the toaster after cooking in the waffle maker.
Macros Nutrient Facts:
10g net carbs per batch
Acknowledgement: This recipe and images are from Victoria Keto Kitchen on You Tube. She's creating, testing and innovating with so many new recipes using Keto Flour, the zero carb new standard. Search our website with "using Keto Flour" to see all the wonderful recipes being created and get what you need to make them yourself.