Muscle Nation Custard Casein Protein 1kg tub

What we love about this product: ZERO gums ZERO creamers ZERO fillers.
Non-GMO is how we roll and because this digests very well, without discomfort. 
You will get 24g Protein per serve and here's the technical stuff 4.7g BCAAs, 4.8g Glutamine, 3g Fibre and an extra boost from 1.6g MCT Oil Powder for good measure.
Oh and this flavour is Gluten Free  : ) 

Why consuming more protein matters? There are benefits for muscle repair and growth, which keeps your metabolism humming. Muscle protein synthesis (MPS) is the body's ability to repair and build muscle tissue. When you move, MPS is initiated and starts the process of muscle repair. Having protein present in your body helps feed MPS, providing the fuel to continue this repair process. Without MPS there is no muscle growth.

Why casein? Casein protein provides your body with a slow, steady release of amino acids, necessary to build muscle, making it ideal before fasting situations, such as sleep

Casein protein is digested more slowly than other proteins, so many consider it the gold standard at reducing appetite and increasing feelings of fullness. So it's perfect at night time for desserts and custard is my all time favourite. Check out the graph to see the difference between Whey Protein and Casein digestion times. 

And this Banana Custard mix can also be frozen 15-60 mins so perfect for ice-cream in the Ninja Creami or even by hand, making for lots of possibilities. 

1kg = 25 serves (50 scoops) 
2 scoops = 40g 

Ingredients: Milk Protein Concentrate (73%), (Casein Protein 85%) Skim (Milk Powder, Inulin, Coconut Mct Oil Powder, Antioxidants (Vitamin E), Natural Flavour, Thickener (Cellulose), Natural Colour (Curcumin) Sweetener (Sucralose), Salt. 
Allergens: This product Contains Milk

Macros per 40g (2 scoop) serve
Energy 619kJ 148 Cal, Protein 24.0g, Fat 2.4g, Saturated 2.2g, Carbs 5.8g, sugars 3.4g, Fibre 3.0g, Potassium 65mg, Calcium 526mg, Sodium 114mg.

Mixing tips 
To ensure the consistency is to your liking, start by adding 90-100mL of cold water or milk to the mixture while stirring (for 2 scoops - 40g). Then slowly add more water or milk if a thinner consistency is desired. Ensure the powder is mixed through completely before adding more liquid.

Try it warm: Mix the custard as per the above instructions. Then, microwave the custard for 30 seconds for a warm treat!

Great on its own, or get creative and add in your favourite mix-ins like fruit, crushed cookies, granola for a little added crunch.