{"product_id":"magnesium-glycinate-250g","title":"Magnesium Glycinate 250g","description":"\u003ch2\u003e100% Pure Magnesium Glycinate - 250g \u003c\/h2\u003e\n\u003cp\u003eSupply update: we are currently expecting our shipment to be back in stock within the next week. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMarvellous Magnesium\u003c\/strong\u003e\u003cbr\u003eThe body requires magnesium in large amounts because it plays a pivotal role in so, so many ways in the body, for instance: \u003cbr\u003e• boosting metabolism\u003cbr\u003e• managing blood pressure\u003cbr\u003e• breaking down sugars, regulating insulin function, maintaining stable blood sugar levels\u003cbr\u003e• reducing inflammation supporting muscle and nerve function\u003cbr\u003e• bone development, and tackles the risk of osteoporosis in ageing\u003cbr\u003e• may reduce frequency of migraine headaches\u003cbr\u003e• boosts serotonin (the feel good chemical in the brain) which may be helpful treating mild to moderate depression\u003cbr\u003e• insomnia, magnesium glycinate is the best form of magnesium to help with sleep - easy to absorb, muscle contraction, and nervous system regulation all line up for great Zzzzz's \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes Glycinate the best choice?\u003c\/strong\u003e\u003cbr\u003eMagnesium Glycinate is considered the gold standard in supplements because it has high bioavailability (absorption) with the lowest risk of stomach upset. That's why people are using this product to support their relaxation, improve sleep quality, reduce anxiety, relieve muscle cramps and manage PMS symptoms. \u003cbr\u003e\u003cbr\u003eIf you are taking other medications, please seek advice from a pharmacist about how this may interact. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFeatures\u003cbr\u003e\u003c\/strong\u003eContains no added flavours or sweeteners. \u003cbr\u003ePure Elemental Magnesium with Glycinate. \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDoes \u003cspan style=\"text-decoration: underline;\"\u003enot\u003c\/span\u003e contain anti-caking agents, \u003cbr\u003eDoes \u003cspan style=\"text-decoration: underline;\"\u003enot\u003c\/span\u003e contain any silicon dioxide\u003cbr\u003ePURE as it can be, with the HIGHEST amount of elemental Magnesium possible.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMagnesium Glycinate Composition Statement\u003c\/strong\u003e\u003cbr\u003eThis Magnesium Glycinate is a pure compound containing only Magnesium Glycinate.\u003cbr\u003eIt does \u003cb\u003enot \u003c\/b\u003econtain any additives, carriers, excipients, flow conditioners, anti-caking agents, bulking agents, preservatives, anti-oxidants, flavorings, colorings, or additional ingredients of any type.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients:\u003c\/b\u003e Magnesium Glycinate \u003cbr\u003e\u003cb\u003eContains \u003cspan style=\"text-decoration: underline;\"\u003eNo\u003c\/span\u003e:\u003c\/b\u003e milk\/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat\/gluten, corn, yeast, soybeans, artificial colours, flavours, or preservatives. It's just 100% pure and free from all this stuff. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow to use\u003cbr\u003e\u003c\/strong\u003eIf using on its own, dissolve each gram into one Litre of cold water. Consume throughout the day from a sipper bottle. The best time to ensure that you do sip some is 30 minutes before bedtime. It easily dissolves in water, also into any drink, smoothie or even in yoghurt. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTaste\u003c\/strong\u003e\u003cbr\u003eThis product has both a stronger initial taste and after taste than products we've sold previously. So we've specifically created a range of natural flavour maskers to neutralise those tastes. Made from all natural ingredients, the maskers also work in a natural way. \u003cbr\u003eFlavour Maskers are available in: \u003ca href=\"https:\/\/ketostore.nz\/products\/taste-masker-unflavoured\" title=\"Link to Taste Masker Unflavoured by Keto Store NZ\"\u003eUnflavoured\u003c\/a\u003e,   \u003ca href=\"https:\/\/ketostore.nz\/products\/taste-masker-lemonade\" title=\"Link to Taste Masker Lemonade from Keto Store NZ\"\u003eLemonade\u003c\/a\u003e,   \u003ca href=\"https:\/\/ketostore.nz\/products\/taste-masker-mango-passionfruit\" title=\"Link to Taste Masker Mango Passionfruit from Keto Store NZ\"\u003eMango Passionfruit\u003c\/a\u003e,   \u003ca title=\"Link to Taste Masker Orange from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/taste-masker-orange\"\u003eOrange\u003c\/a\u003e,   \u003ca title=\"Link to Taste Masker Vanilla from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/taste-masker-vanilla\"\u003eVanilla\u003c\/a\u003e  and  \u003ca title=\"Link to Taste Masker Chocolate from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/taste-masker-chocolate\"\u003eChocolate\u003c\/a\u003e. Each single flavour masker sachet works with 125g. So for this 250g size product, you'll need to get 2 sachets. Read about how they work, and purchase by selecting the underlined links above. \u003cbr\u003e \u003cbr\u003e\u003ca title=\"Link to Flavoured Water Drops from Vital Zing from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=water+drops\"\u003eWater drops\u003c\/a\u003e or \u003ca title=\"Full Range of Flavored Inulin from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=favour+it\"\u003einulin in various flavours\u003c\/a\u003e can also make a difference, but not as much as the flavour maskers will. A life hack to make the unflavoured version of this product taste a little bit better is to mix Magnesium 1:1 with Vitamin C (aka ascorbic acid). You can get pure Vitamin C \u003ca title=\"Vitamin C from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/pure-vitamin-c-powder\"\u003ehere\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eComposition of this product\u003c\/strong\u003e\u003cbr\u003eEach gram of this product contains 141mg of elemental magnesium (the highest purity possible). The balance is glycinate.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecommended Dietary Allowance\u003c\/strong\u003e\u003cbr\u003eTake your desired dose in mg, divide by 141 to get the # grams to take. \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFemales\u003c\/span\u003e • 320mg Magnesium (RDA females over 30yrs old) is 2.3 grams of Magnesium Glycinate so this jar has 108 serves at $0.39c a serve  \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMales\u003c\/span\u003e • 420mg Magnesium (RDA males over 30 yrs old) is 3 grams of Magnesium Glycinate so this jar has 84 serves\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e at $0.51c a serve. \u003c\/span\u003e\u003cbr\u003eIt is recommended to fully dilute this product for ease of consumption. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTailoring the dose to you and your lifestyle\u003cbr\u003e\u003c\/strong\u003eMagnesium doses depend on the individual person’s requirements and there is no one dose fits all. As a \u003cspan style=\"text-decoration: underline;\"\u003estarting point\u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• if you’re a healthy individual with no obvious health concerns, start with the lower end at 7mg per kg body weight per day. \u003cbr\u003e• if you’re unhealthy and suffering from some of the magnesium deficiency symptoms, then aim for the higher end of 10mg per kg body weight per day, would be recommended. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStart and then adjust accordingly\u003c\/strong\u003e\u003cbr\u003e• If you exercise and sweat a lot you may lose more minerals than most. \u003cbr\u003e• If you’re constantly stressed you might also need more than the average person. \u003cbr\u003e• If your diet is poor and consists largely of processed and fast foods you’ll want more than average.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaking small measures\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eWe highly recommend you either get a \u003ca href=\"https:\/\/ketostore.nz\/products\/scoop-5ml\" title=\"Link to Scoop 5ml at the Keto Store NZ\"\u003e5ml scoop\u003c\/a\u003e, or a \u003ca href=\"https:\/\/ketostore.nz\/products\/set-of-5-small-measuring-spoons\" title=\"Link to Set of 5 Small Measuring Spoons at the Keto Store NZ\"\u003esmall set of measuring spoons\u003c\/a\u003e with this product, so that you can dose in a repeatable way throughout the day\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eTo purchase measuring spoons separately, use these links:\u003cbr\u003e• \u003ca title=\"Link to Scoop 5ml at the Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/scoop-5ml\"\u003e5ml scoop\u003c\/a\u003e\u003cbr\u003e• \u003ca title=\"Link to Set of 5 Small Measuring Spoons at the Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/set-of-5-small-measuring-spoons\"\u003esmall set of 5 measuring spoons\u003c\/a\u003e TAD 1\/4 tsp, DASH 1\/8 tsp, PINCH 1\/16 tsp, SMIDGEN 1\/32 tsp, DROP 1\/64 tsp.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWeights per \u003ca href=\"https:\/\/ketostore.nz\/products\/set-of-5-small-measuring-spoons\" title=\"Link to small measuring spoons set from Keto Store NZ\"\u003esmall measuring spoon\u003c\/a\u003e\u003cbr\u003e\u003c\/strong\u003eTad 1\/4 teaspoon 0.51g \u003cbr\u003eDash 1\/8th teaspoon 0.25g\u003cbr\u003ePinch 1\/16th teaspoon \u003cspan style=\"font-size: 0.875rem;\"\u003e0.13g\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlternative Names\u003c\/strong\u003e \u003cbr\u003eMagnesium Glycinate is also known as Magnesium Diglycinate and Magnesium Bisglycinate. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMedical suitability\u003c\/strong\u003e \u003cbr\u003ePregnant, lactating women and people with known medical conditions are best advised to consult your Health Practitioner. If you're taking existing medications, you can easily phone your pharmacist to check. Particularly as this product is not intended to treat, cure or prevent any disease.\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Replen","offers":[{"title":"Magnesium Glycinate - 250g Jar","offer_id":46169442222306,"sku":"SPL-MAG-GLY-250-JAR-M24","price":42.95,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/MagnesiumGlycinate250g.webp?v=1733871803","url":"https:\/\/ketostore.nz\/products\/magnesium-glycinate-250g","provider":"Keto Store NZ Ltd","version":"1.0","type":"link"}