The Keto Your (Granola) Heart. Awww this is so crammed full of all manner of crispy crunchy seeds and toasted nuts with just a tickle of sweetness. Keto, gluten free and Blue Frog delicious, this one’s for anyone out there. Really, anyone.

~ 100% keto, gluten-free
~ 0.9gm sugar and 4.9gm carbs per 40g serve
~ absolutely deliciousness

How to use: 
This is SO good to eat, as breakfast, or a snack,
Grind up, and put it into bread loafs to make them seedy 
Mix with melted keto chocolate, the hint of salt really pulls out the flavour!  

Seeds 67% - sunflower, pumpkin, sesame, flax, organic chia
Nuts 19% - made up of almonds, organic coconut
Sweetener - organic monkfruit and organic fibre rich tapioca syrup.
Cinnamon, natural flavour, sea salt and natural anti-oxidant rosemary extract
Allergens: contains Almonds and Sesame. Gluten-free.

per 40g serving - 4.9g net carbs, 0.9g sugars, dietary fibre 8g, protein 7.8g, fat 19.1 energy 1007kJ, sodium 33.3mg. The full nutritional panel is in the photos.   


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