60

Chia Seeds - Organic

A superfood and excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fibre, potassium, magnesium, iron, and calcium as well as being filling to eat.

Ordering hints 
to get 1/2 Cup, order 1/4 Cup and a quantity of 2 
to get 2/3 Cup, order 1/3 Cup and a quantity of 2 

Benefits and claims: 8x more Omega than salmon, Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack and stroke.
Features: Organic, nutrient dense, superfood, plant based omegas, fibre rich, Non GMO, Kosher, Vegan, BPA free.

Macros per 12gm: NC2g F4g P2g Calories 60 Sodium 0 Cholesterol 0 Fibre 3g Calcium 67mg Iron 1mg Potassium 87mg Magnesium 35mg
Allergens: chia seeds have proteins similar to other seeds such as sesame, mustard and poppy.

Keto Friendly Recipes using this Keto Ingredient: Chia seed puddings, smoothies, keto coconut chia bars, add to fruit to make sugar free jam, lemon chia seed muffins, chia and coconut flour crackers.

SKU:FBR-CS-004-tsp

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