{"title":"Baking Recipes","description":"\u003ch2\u003e\u003cspan data-mce-fragment=\"1\"\u003eSay goodbye to boring. Get inspired, then get what you need to make worry-free Keto Recipes that people rave about. \u003c\/span\u003e\u003c\/h2\u003e\n\u003cbr\u003e","products":[{"product_id":"cheese-muffins","title":"~ Cheese Muffins Recipe","description":"\u003ch2\u003e~ Cheese Muffins Recipe\u003c\/h2\u003e\n\u003cp\u003eGreat to have as a tasty, savoury option for lunches, and to prepare and freeze so you've done your Keto Food prep in advance. They certainly meet the standard for 'grab and go.' Take out of the freezer in the morning and they're defrosted by lunchtime. Also these are great vege smugglers and for using up any leftovers you have in the fridge,\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros: \u003c\/strong\u003eNC 1.1g Fat 13.7 Protein 11.4g Cal 174  including the cheese and eggs. Modify the carbs for whatever else you add in.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients for 10 muffins \u003c\/strong\u003e(+more if you add in any leftovers)\u003cstrong\u003e:\u003c\/strong\u003e  \u003cbr\u003e100g or 1 Cup of Almond Flour* \u003cbr\u003e1 teaspoon of Keto\/GF Baking Powder* \u003cbr\u003e2 cups Grated Cheese (1 Cup Tasty and 1 Cup Mozzarella is awesome but any cheese works)\u003cbr\u003e4 Large Eggs or (4 TBS whole egg powder* mixed with 3\/4 Cup water) \u003cbr\u003eAny seasonings or veges that you like (clear out left overs from the fridge) \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOrdering Tips: \u003c\/strong\u003eWe sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase, click under the ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of this recipe will be right there to prompt you :) too easy. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method:\u003c\/strong\u003e\u003cbr\u003e 1 - Preheat oven to 180 C and grease muffin trays \u003cbr\u003e 2 - Add 1 Cup Almond Flour and 1 teaspoon Baking Powder to a bowl, mix to combine\u003cbr\u003e 3 - Add the rest of the ingredients and mix together  \u003cbr\u003e 4 - Evenly spoon into greased muffin trays\u003cbr\u003e5 - Bake at 180 C for 20 minutes and check then to see if they need 5 minutes longer\u003cbr\u003e6 - Leave to cool in the trays 5 minutes before removing\u003cbr\u003eServe: with butter and any fillings of your choice \u003cbr\u003eStore: cool completely and store in an airtight container, in the fridge for a week, freezer for up to 3 months. \u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":44028335063266,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond Flour 400g","offer_id":42865744380130,"sku":"FBR-AF-400-CP-CMS","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 1kg","offer_id":42865744412898,"sku":"FBR-AF-1000-NG-CMS","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":42865744445666,"sku":"RAG-BP-100-BAG-CMS","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Whole Egg Powder 200g","offer_id":42865873322210,"sku":"PRO-WEG-200-BAG-CMS","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Whole Egg Powder 1kg","offer_id":42865873354978,"sku":"PRO-WEG-1000-KG-CMS","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/CheeseMuffins11024_DSC2237.jpg?v=1603592788"},{"product_id":"wraps","title":"~ Wraps Recipe (contains gluten)","description":"\u003ch2\u003eKeto Wraps - Recipe in text below \u003c\/h2\u003e\n\u003cp\u003eWhat do you want in a wrap? You want Low Net Carbs, Taste, a Soft Texture, Fold-ability and Fuss-Free making. After getting \u003cspan data-mce-fragment=\"1\"\u003efrustrated with different wrap recipes that were difficult to get right and required a lot of different ingredients - this one is awesome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou can make 2 wraps in the time it's taking your filling to cook. Only add water, knead, roll out flat and pop into a frying pan. Yum! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros:\u003c\/strong\u003e for each wrap NC 4.9g  Fat 27g Protein 20g, Dietary Fibre 5g and sodium 22g\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e This wrap contains gluten\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Almonds and Wheat Gluten\u003cbr\u003e\u003cstrong\u003eRecipe Inspiration from:\u003c\/strong\u003e Matt Pearce\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:  \u003cbr\u003e\u003c\/strong\u003e1 Cup (100g) Almond Flour\u003cbr\u003e1\/4 Cup (32g) Vital Wheat Gluten\u003cstrong data-mce-fragment=\"1\"\u003e \u003cbr\u003e\u003c\/strong\u003eWater \u003cbr\u003e1 teaspoon of Salt \u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003eInstructions to make:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInto a large mixing bowl place 100g almond flour and 32g vital wheat gluten.\u003c\/li\u003e\n\u003cli\u003eMix to combine with a spatula and add 1 tsp of salt\u003c\/li\u003e\n\u003cli\u003eAdd 1\/2 Cup of Water into the dry ingredients and mix until it forms a dough.\u003c\/li\u003e\n\u003cli\u003eKnead by hand until you feel the dough relax and go soft. \u003c\/li\u003e\n\u003cli\u003eDivide into two balls of dough, placing one in between two sheets of baking paper.\u003c\/li\u003e\n\u003cli\u003eWith a rolling pin (or bottle) roll out to desired size and thickness, then carefully peel the baking paper off the dough.\u003c\/li\u003e\n\u003cli\u003eThoroughly heat a frying pan and cook the wrap 3-5 minutes until they pull away from the pan. The texture of the wrap will be soft. \u003c\/li\u003e\n\u003cli\u003eLayout your meal ingredients on top and roll up. Enjoy!     \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":42802851774690,"sku":"BRD-WRP-128-BND","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond Flour 400g","offer_id":42802844205282,"sku":"FBR-AF-400-CP-WRP","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour kg","offer_id":42802844238050,"sku":"FBR-AF-1000-NG-WRP","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Vital Wheat Gluten kg","offer_id":42802844303586,"sku":"FBR-VWG-1000-BAG-WRP","price":12.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/Wrap2.jpg?v=1616547643"},{"product_id":"pancakes-recipe","title":"~ Pancakes Recipe","description":"\u003ch2 data-mce-fragment=\"1\"\u003ePancake Recipe below\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis Keto Pancake Recipe has the perfect combination of both almond and coconut flours which leads to a better texture. Pancakes are great to have as a breakfast option \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eServings:\u003c\/strong\u003e 8 pancakes each sized 8cm\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e* = available here at the Keto Store \u003cbr\u003e1 Tablespoon of Butter \u003cbr\u003e50g (1\/2 Cup) Almond Flour*\u003cbr data-mce-fragment=\"1\"\u003e1 Tablespoon Coconut Flour* \u003cbr data-mce-fragment=\"1\"\u003e1\/2 teaspoon Baking Powder* \u003cbr data-mce-fragment=\"1\"\u003e1 Tablespoon Monkfruit Erythritol Sweetener*\u003cbr\u003e3 eggs \u003cbr\u003e1\/4 Cup Milk of choice \u003cbr\u003e1 teaspoon Vanilla essence or Vanilla Flavour It Inulin*\u003cbr\u003eSalt\u003cbr\u003eSmall amount of deodorised coconut oil or neutral tasting oil for frying\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMacros: \u003c\/strong\u003eper 8cm pancake Net Carbs 1.1g Fat 3.5g Protein 1.8g  Fibre 1.3g  energy 191kJ \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 -  Melt 1 Tablespoon of butter in the frying pan \u003cbr\u003e2 -  In a large mixing bowl place 50g (1\/2 Cup) Almond Flour, 1 Tablespoon Coconut Flour, 1\/2 teaspoon Baking Powder, 1 Tablespoon Monkfruit Erythritol Sweetener and whisk to combine.  \u003cbr\u003e3 - Crack 3 eggs into the bowl and whisk. When it gets too firm add 1\/4 Cup of milk. \u003cbr\u003e4 - Add in 1 teaspoon of vanilla essence or vanilla inulin and a pinch of salt. \u003cbr\u003e5 - Whisk batter until smooth\u003cbr\u003e6 - Tip the melted butter from the frying pan and whisk to incorporate into the batter. \u003cbr\u003e7 - Add oil to any residual butter left in the frying pan return to a medium to low heat.\u003cbr\u003e8 - Drop the batter onto the hot pan and form into circles.\u003cbr\u003e9 - Once bubbles start to form, flip over and cook on the other side.  \u003cbr\u003e10 - Repeat with the remainder of the batter \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThese pancakes go really well with your home made sugar-free \u003ca title=\"Link to Maple Syrup Recipe by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/maple-syrup-recipe\"\u003eMaple Syrup\u003c\/a\u003e. \u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":44087664640226,"sku":"BFST-PNC-PCRI","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond flour 400g","offer_id":44087664672994,"sku":"FBR-AF-400-CP-PCRI","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond flour 1kg","offer_id":44087664705762,"sku":"FBR-AF-1000-NG-PCRI","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut flour 400g","offer_id":44087664738530,"sku":"FBR-CF-400-CP-PCRI","price":5.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut flour 1kg","offer_id":44087664771298,"sku":"FBR-CF-1000-CP-PCRI","price":10.95,"currency_code":"NZD","in_stock":false},{"title":"Baking Powder 100g","offer_id":44087664804066,"sku":"RAG-BP-100-BAG-PCRI","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Monkfruit Erythritol per 100g","offer_id":44087664836834,"sku":"SWT-ME-100-BAG-PCRI","price":4.4,"currency_code":"NZD","in_stock":true},{"title":"Monkfruit Erythritol 1kg","offer_id":44087664902370,"sku":"SWT-ME-1000-KG-PCRI","price":21.0,"currency_code":"NZD","in_stock":true},{"title":"Vanilla Flavour It 60g Jar","offer_id":44087664935138,"sku":"FLV-IT-60G-VAN-JAR-PCRI","price":12.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/wholesomeyum_keto-low-carb-pancakes-with-almond-flour-coconut-flour-paleo-gluten-free-1_0b8e1d4c-c5b3-4570-92e5-1b72ff07470c.jpg?v=1632049910"},{"product_id":"chocolate-fudge-crumb-bar","title":"~ Chocolate Fudge Crumb Bar Recipe","description":"\u003ch2\u003eChocolate Fudge Crumb Bar - Recipe Links below \u003c\/h2\u003e\n\u003cp\u003eEvery now and then I bake a recipe that really is too good to share, even with my own family! So it's always with a hint of reluctance that I end up sharing this Keto Chocolate Fudge Crumb Bar with others.\u003c\/p\u003e\n\u003cp\u003eThis epic recipe has been cleverly crafted by Carolyn at \"All Day I Dream About Food\". It makes at least 16 simply delish portions and it's a favourite in our household.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003efor 1 serve (This whole slice makes at least 16) when made according to the how-to instructions: Total Carbs 5.4g less Fibre 2.7g = Net Carbs 2.7g Fat: 17.7g Protein: 4.2g Calories: 198.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e We sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase click under the Ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of the recipe pack will be right there to prompt you :) so easy.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003eIngredients for 16 servings\u003cbr\u003e\u003c\/strong\u003e(* = available here at Keto Store NZ)  \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"wprm-recipe-ingredient-group\"\u003e\n\u003cul class=\"wprm-recipe-ingredients\"\u003e\n\u003cli\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e2\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003ecups\u003c\/span\u003e\u003cspan\u003e Almond Flour\u003c\/span\u003e\u003cspan\u003e* \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/2 Cup \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003eAllulose with Monkfruit - Sweet as Sugar *\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e2 Tablespoons Coconut Flour\u003c\/span\u003e\u003cspan\u003e* \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/4\u003c\/span\u003e\u003cspan\u003e teaspoon Salt\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e85g Butter melted\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1 tsp Vanilla Essence or use Vanilla Flavour It*\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e3\/4 Cup Cream \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e1\/3 Cup Monkfruit Erythritol Powdered*\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e85gm Sugar Free Dark Chocolate*  \u003cbr\u003e(we say buy 100g because 15g is the chef tax!) \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e1\/2 teaspoon vanilla extract or use Vanilla Flavour It* \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e1\/4 teaspoon Glucomannan (Konjac)* \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003eNext level it using \u003ca href=\"https:\/\/ketostore.nz\/search?q=flavour+its\" title=\"Link to the full Flavour It Keto Range of flavours made by Keto Store NZ\"\u003eFlavour It\u003c\/a\u003e - \u003c\/strong\u003e20+ flavour options, all zero carb!  \u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003eAdd flavour to the base\/topping mixture or simply to the filling to make an epic taste sensation, simply by adding one teaspoon from any of these flavours into the mixture: \u003cem\u003eHint -\u003c\/em\u003e c\u003cem\u003elick on the desired link to go through to see more product info\/add to your cart.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e• \u003cstrong\u003eFruity Style Flavour It Add-in Options\u003c\/strong\u003e: \u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-banana-80-serve-jar\" title=\"Link to Banana Flavour It made on Inulin by Keto Store NZ\"\u003eBanana\u003c\/a\u003e,  \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-blueberry-80-serve-jar\" title=\"Link to Blueberry Flavour It from Keto Store NZ\"\u003eBlueberry\u003c\/a\u003e,  \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-lime-80-serve-jar\" title=\"Link to Lime Flavour It by Keto Store NZ\"\u003eLime\u003c\/a\u003e,  \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-mixed-berry-80-serve-jar\" title=\"Link to Mixed Berry Flavour It from Keto Store NZ\"\u003eMixed Berry\u003c\/a\u003e,  \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-orange\" title=\"Link to Orange Flavour It from Keto Store NZ\"\u003eOrange\u003c\/a\u003e,  \u003ca title=\"Link to Peach Flavour It from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-peach-80-serve-jar\"\u003ePeach\u003c\/a\u003e,  \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-peaches-and-cream-80-serve-jar\" title=\"Link to Peaches and Cream Flavour It Jar from Keto Store NZ\"\u003ePeaches \u0026amp; Cream\u003c\/a\u003e,  \u003ca title=\"Link to Pineapple Flavour It from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-pineapple\"\u003ePineapple\u003c\/a\u003e,  \u003ca title=\"Link to Raspberry Flavour It from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-raspberry-80-serves-jar\"\u003eRaspberry\u003c\/a\u003e,  \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-strawberry-80-serve-jar\" title=\"Link to Strawberry Flavour it from Keto Store NZ\"\u003eStrawberry\u003c\/a\u003e,  \u003ca title=\"Link to Strawberries and Cream by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-strawberries-cream-80-serve-jar\"\u003eStrawberries \u0026amp; Cream\u003c\/a\u003e.    \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e• \u003cstrong\u003eChocolate Style Flavour It Add-in Options\u003c\/strong\u003e: \u003cbr\u003e\u003ca title=\"Link to Banana Chocolate Flavour it by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-banana-chocolate-80-serve-jar\"\u003eBanana Chocolate\u003c\/a\u003e,  \u003ca title=\"Link to Milk Chocolate Flavour It by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-milk-chocolate-80-serve-jar\"\u003eMilk Chocolate\u003c\/a\u003e,  \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-chocolate-orange-80-serve-jar\" title=\"Link to Chocolate Orange Flavour It by Keto Store NZ\"\u003eChocolate Orange\u003c\/a\u003e,  \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-pineapple-chocolate\" title=\"Link to Pineapple Chocolate Flavour It from Keto Store NZ\"\u003ePineapple Chocolate\u003c\/a\u003e,  \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-raspberry-white-chocolate-80-serve-jar\" title=\"Link to Raspberry White Chocolate Flavour it by Keto Store NZ\"\u003eRaspberry \u0026amp; White Chocolate\u003c\/a\u003e,  \u003ca title=\"Link to White Chocolate Flavour It from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-white-chocolate-80-serve-jar\"\u003eWhite Chocolate\u003c\/a\u003e. \u003cbr\u003e\u003cbr\u003e• \u003cstrong\u003eSmooth Style Flavour It Add-in Options\u003c\/strong\u003e: \u003cbr\u003e\u003ca title=\"Link to Butterscotch Toffee Flavour It from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-butterscotch-80-serve-jar\"\u003eButterscotch\u003c\/a\u003e,  \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-caramel-80-serve-jar\" title=\"Link to Caramel Flavour It by Keto Store NZ\"\u003eCaramel\u003c\/a\u003e,  \u003ca title=\"Link to Vanilla Flavour It from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-vanilla-80-serve-jar\"\u003eVanilla\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e• \u003cstrong\u003eCoffee Style Flavour It Add-in Options\u003c\/strong\u003e:\u003cbr\u003e\u003ca title=\"Link to Caramel Latte Flavour It from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-caramel-latte-80-serve-jar\"\u003eCaramel Latte\u003c\/a\u003e,  \u003ca title=\"Link to Coffee Flavour Its by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-coffee-80-serve-jar\"\u003eCoffee\u003c\/a\u003e,  \u003ca title=\"Link to Mocha Flavour It from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-mocha-80-serve-jar\"\u003eMocha\u003c\/a\u003e,  \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-white-choc-mocha-80-serve-jar\" title=\"Link to White Chocolate Mocha from Keto Store NZ\"\u003eWhite Chocolate Mocha\u003c\/a\u003e.\u003c\/p\u003e\n\u003cdiv class=\"wprm-recipe-instruction-group\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"wprm-recipe-instruction-group\"\u003e\n\u003cp\u003e\u003cstrong\u003eSizes and types of Chocolate now available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\"\u003e200g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\" title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\"\u003e300g\u003c\/a\u003e and \u003ca title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" style=\"font-size: 0.875rem;\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"wprm-recipe-instruction-group\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eCategory: \u003c\/strong\u003eCakes and Slices\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Creator:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eCarolyn, All Day I Dream About Food \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eVideo: \u003c\/strong\u003ehow to make it \u003ca href=\"https:\/\/youtu.be\/ouukY-Fr0rA?t=37\" title=\"Link from www.KetoStore.NZ to https:\/\/youtu.be\/ouukY-Fr0rA?t=37\" target=\"_blank\"\u003ehttps:\/\/youtu.be\/ouukY-Fr0rA?t=37\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003e\u003ca href=\"https:\/\/alldayidreamaboutfood.com\/low-carb-chocolate-fudge-crumb-bars#recipe\" title=\"Link from www.KetoStore.NZ to https:\/\/alldayidreamaboutfood.com\/low-carb-chocolate-fudge-crumb-bars#recipe\" target=\"_blank\"\u003ehttps:\/\/alldayidreamaboutfood.com\/low-carb-chocolate-fudge-crumb-bars#recipe\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlog with tips and hints: \u003c\/strong\u003e\u003ca href=\"https:\/\/alldayidreamaboutfood.com\/low-carb-chocolate-fudge-crumb-bars%20\" title=\"Link from www.KetoStore.NZ to https:\/\/alldayidreamaboutfood.com\/low-carb-chocolate-fudge-crumb-bars\" target=\"_blank\"\u003ehttps:\/\/alldayidreamaboutfood.com\/low-carb-chocolate-fudge-crumb-bars \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ci\u003ePlease note: We can't guarantee that chocolate products won't go soft or melt during transit. Based on this, we will not be able to replace or exchange the product if this should happen. Please bear this in mind, particularly during the hotter Summer months, thank you. The good news is that in this recipe, you'll be melting the chocolate anyway! \u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":41659379384546,"sku":"RPX-MEALS-SNK-CFBR","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond Flour 400g","offer_id":41142155870357,"sku":"FBR-AF-400-CP-CFBR","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 1kg","offer_id":41245338337429,"sku":"FBR-AF-1000-NG-CFBR","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Allulose with Monkfruit - Sweet as Sugar 100g","offer_id":42343154581730,"sku":"SWT-SASA-100-BAG-CFBR","price":4.3,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 1kg","offer_id":42591993364706,"sku":"SWT-ALLV-1000-BAG-CFBR","price":21.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 400g","offer_id":41142175629461,"sku":"FBR-CF-400-CP-CFBR","price":5.95,"currency_code":"NZD","in_stock":true},{"title":"Vanilla Flavour it 80 serve Jar","offer_id":41142179496085,"sku":"FLV-IT-60g-VAN-CFBR","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Monkfruit Erythritol Powdered 100g","offer_id":41142324461717,"sku":"SWT-MEP-100-BAG-CFBR","price":6.95,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chip 200g","offer_id":41142331670677,"sku":"FLV-CHD-200-CF-CFBR","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Glucomannan Powder (Konjac) 125g","offer_id":41142344482965,"sku":"FBR-GLU-125-JAR-CFBR","price":18.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/ChocFudgeCrumbBar.jpg?v=1605000184"},{"product_id":"chocolate-chip-cookies-recipe","title":"~ Chocolate Chip Cookies Recipe","description":"\u003ch2\u003eChocolate Chip Cookies - Recipe in the photos\u003c\/h2\u003e\n\u003cp\u003eI wanted to have a decent sized Keto Cookie with my cuppa that had crunch, a rich real chocolate flavour and totally satisfying enough to tie me over to my next meal. But after trying all the different types of cookies available, I was really disappointed so I decided to take Keto Cookies to the next level.\u003c\/p\u003e\n\u003cp\u003eWhat's so special about these Keto Cookies I hear you ask? \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ebuttery smooth mouth feel, no gritty cardboard texture\u003c\/li\u003e\n\u003cli\u003echunks (not just specks) of Chocolate\u003c\/li\u003e\n\u003cli\u003eabsolute ultra low carbs - none of that 'keto friendly' marketing gumpf\u003c\/li\u003e\n\u003cli\u003eour testers reported feeling full and satisfied after eating just one \u003c\/li\u003e\n\u003cli\u003eand if that isn't enough - you get to choose the chocolate and there are more than 20+ different inulin based \"\u003ca title=\"Link to Flavour Its more than 20 zero carb flavour additions from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=flavour+its\"\u003eflavour it\u003c\/a\u003e\" options to choose from ).  \u003cbr\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003e\u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/search?q=flavour+its\" title=\"Link to Flavour Its more than 20 zero carb flavours from Keto Store NZ\"\u003eFLAVOUR IT range click here\u003c\/a\u003e - \u003cbr\u003eMore than 20 flavours are available all with inulin (dietary fibre) and 1 teaspoon flavours the whole batch of cookies.   \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eVanilla  \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eSalted Caramel \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eBanana\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eOrange \/ Chocolate Orange\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eRaspberry \/ Raspberry White Chocolate\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eCoffee \/ Mocha\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003ePineapple \/ Pineapple Chocolate \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eStrawberry \/ Strawberry White Chocolate \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eWhite Chocolate Mocha\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese cookies are truly next level Keto Cookies and the taste testers agree too. \u003cbr\u003eSo, by now you might just be saying ... \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\"I want the recipe\" Take a look in the product images and you'll find it in there.\u003c\/li\u003e\n\u003cli\u003e\"Darn it, I don't have X ingredient\". Click on the drop down menu and you can add whatever you don't have at home, to your cart.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eServing size\u003cbr\u003e\u003c\/strong\u003eThe recipe makes a whopping 400+ gms of cookie dough - when portioned into 30gms of dough, it made 13 regular sized cookies. When portioned into 50g of dough, it made 8 jumbo cafe size cookies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros \u003c\/strong\u003efor the whole batch of cookie dough including the flavoured inulin and sugar free chocolate = Net Carbs 14.5, Fibre 34g, Protein 31g, Fat 68g, Energy 3641kj then you just divide those by the number of cookies you've made. For instance 1 out of 13 cookies turns out to be 1.1g net carbs. \u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003ca href=\"https:\/\/ketostore.nz\/products\/golden-brown-sugar-sweetnz\" title=\"Keto Store NZ | Golden Brown Sweetener\"\u003eGolden\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/monkfruit-extract\" title=\"Keto Store NZ | Monkfruit Pure Extract\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eMonkfruit\u003c\/a\u003e Sweetener, \u003ca href=\"https:\/\/ketostore.nz\/search?q=flavour+its\" title=\"Link to Flavour It more than 20 zero carb flavours from Keto Store NZ\"\u003eFlavoured Inulin\u003c\/a\u003e, \u003ca href=\"https:\/\/ketostore.nz\/products\/almond-flour\" title=\"Keto Store NZ | Almond Flour\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eAlmond\u003c\/a\u003e, \u003ca href=\"https:\/\/ketostore.nz\/products\/coconut-flour\" title=\"Keto Store NZ | Coconut Flour\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eCoconut\u003c\/a\u003e, \u003ca href=\"https:\/\/ketostore.nz\/products\/konjac-powder-glucomannan\" title=\"Keto Store NZ | Konjac Glucomannan Powder\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eKonjac\u003c\/a\u003e, \u003ca href=\"https:\/\/ketostore.nz\/products\/baking-soda\" title=\"Keto Store NZ | Baking Soda\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eBaking Soda\u003c\/a\u003e, \u003ca href=\"https:\/\/ketostore.nz\/products\/xanthan-gum\" title=\"Keto Store NZ | Xanthan Gum\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eXanthan \u003c\/a\u003eand your choice of sizes and types of Chocolate now available\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\" title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\" title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\"\u003e200g\u003c\/a\u003e and \u003ca title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\" title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\"\u003e300g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\" title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca style=\"font-size: 0.875rem;\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Allergens:\u003c\/strong\u003e\u003cspan\u003e Contains tree nuts (from almonds).\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eGluten free:\u003c\/strong\u003e While the ingredients are all gluten free, it is packaged up in a facility that also processes gluten. We do our darnedest to keep our processing, equipment and product storage segregated and clean and sanitise in between products. However as we don't test this product for any trace of gluten, we can't claim it to be gluten-free.\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":41659379155170,"sku":"RPX-MEALS-SNK-CCR","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Pure Monkfruit Extract 50g","offer_id":41103979675797,"sku":"SWT-MFE-MV3.7-50-JAR-CCR","price":18.45,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sugar 1 Cup","offer_id":42745297633506,"sku":"SWT-ESM-150-1C-CCR","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 400g","offer_id":41103979708565,"sku":"FBR-AF-400-CP-CCR","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 1kg","offer_id":41245377921173,"sku":"FBR-AF-1000-NG-CCR","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 400g","offer_id":41103979741333,"sku":"FBR-CF-400-CP-CCR","price":5.95,"currency_code":"NZD","in_stock":true},{"title":"Konjac Powder 125g","offer_id":41103979806869,"sku":"FBR-GLU-125-JAR-CCR","price":18.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Soda 100g","offer_id":41103979839637,"sku":"RAG-BS-100-BAG-CCR","price":2.2,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum Tablespoon","offer_id":41103979872405,"sku":"THK-XAN-009-TBS-CCR","price":1.85,"currency_code":"NZD","in_stock":true},{"title":"White Chocolate Chunks 500g","offer_id":41103979905173,"sku":"FLV-CHW-CHNK-500-CCR","price":18.95,"currency_code":"NZD","in_stock":true},{"title":"Milk Chocolate Chunks 500g","offer_id":46623650676962,"sku":"FLV-CHM-CHNK-500-CCR","price":21.95,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips 200g","offer_id":41103980003477,"sku":"FLV-CHD-200-CF-CCR","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/ChocChipCookie1024.jpg?v=1614117656"},{"product_id":"gluten-free-hot-cross-bun-recipe","title":"~ Hot Cross Buns\/Loaf (Gluten-free) Recipe","description":"\u003cp\u003eThis is the Keto Store NZ Gluten free Keto Hot Cross Buns recipe from 2022.\u003cbr\u003eWe have superseded it with our pre-mix (that contains gluten) available \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-hot-cross-bun-mix\" title=\"Link to Keto Store NZ Hot Cross Spiced Bun mix from Keto Store NZ\"\u003ehere\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003eThis recipe was developed after making 9 of the existing hot cross bun recipes that were out there and not being truly satisfied with any of them. Some were truly just horrible! \u003cbr\u003e\u003cbr\u003eWhile it does contain loads of ingredients, each adds a unique aspect to the mixture, it makes perfection. After all, Easter comes but once a year, so why settle for anything less?\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eDry Ingredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* available here at the Keto Store NZ)\u003cbr\u003e1 + 1\/4 Cup Almond Flour*\u003cbr\u003e2 Tablespoons Coconut Flour*\u003cbr\u003e1\/4 Cup Whey Protein Isolate Unflavoured*\u003cbr\u003e1 teaspoon Vanilla Flavour It Inulin*\u003cbr\u003e1\/4 Cup Monkfruit Erythritol*\u003cbr\u003e1\/3 Cup Psyllium Husk flakes* (not powder!)\u003cbr\u003e2 teaspoons Baking Powder*\u003cbr\u003e2 teaspoons Instant Yeast*\u003cbr\u003e1\/2 teaspoon Xanthan Gum*\u003cbr\u003e50g Hot Cross Bun Flavour It* OR 2 teaspoons Cinnamon, 1 teaspoon All Spice, 1\/2 teaspoon Nutmeg, 1\/4 teaspoon Cloves, 1\/4 teaspoon Ginger (optional)    \u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eFruit Ingredients \u003c\/strong\u003e\u003cbr\u003e3 Tablespoons halved Golden Berries*, pre-soaked in 2 Tablespoon Allulose* + 2 Tablespoons boiling water.\u003cbr\u003e1 Tablespoon orange zest, pre-soaked in 2 Tablespoons Allulose* + 1 Tablespoon boiling water.  \u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eWet Ingredients\u003cbr\u003e\u003c\/strong\u003e56g Butter melted\u003cbr\u003e4 whole eggs + 2 egg whites (you can use whole egg powder* and egg white powder* to make this more cost effective and convenient)\u003cbr\u003e1\/2 Cup Milk of choice\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTips:\u003c\/strong\u003e We would not recommend substituting psyllium husk with the powder as it substantially changes the texture, making it incredibly dense. \u003cbr\u003eThis recipe can also be made into a loaf. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003cbr\u003e1 - Melt 56g butter and set aside to cool down\u003cbr\u003e2 - In a large mixing bowl add in all the dry ingredients listed above, including any soaked fruit and orange zest. \u003cbr\u003e3 - In a separate mixing bowl add 4 whole eggs + 2 egg whites and stir\u003cbr\u003e4 - Add the cooled melted butter to the egg mixture\u003cbr\u003e5 - Microwave the 1\/2 Cup milk for 50 seconds to warm through\u003cbr\u003e6 - Add the egg mixture to the dry ingredients and then add in the milk, stir to combine. \u003cbr\u003e7 - Place a paper towel over the bowl and let it rest 10 minutes for the psyllium husk to soften up. This is a vital step to achieve the best texture.\u003cbr\u003e8 - Preheat the oven to bake at 180C \u003cbr\u003e9 - Oil spray a baking dish or line an oven tray with baking paper\u003cbr\u003e10 - With wet hands roll the dough into balls and smooth over the top\u003cbr\u003e11 - Place into the dish or onto the tray leaving 1cm between\u003cbr\u003e12 - Bake in the middle of the oven, checking them at 20 minutes. \u003cbr\u003e13 - Should a skewer not come away clean, give it another 5 minutes, setting a timer. \u003cbr\u003e14 - Remove from the oven and leave to cool in the baking dish or on the oven tray.\u003cbr\u003e15 - When cooled, pipe icing on for the crosses.   \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient Ordering Tips: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe sell some of the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase click under the Ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of this recipe will be right there to prompt you :) too easy \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003eAirtight container fridge for 10 days, freezer 3 months.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eServing size: \u003c\/strong\u003eThis recipe made 15 when using an ice-cream scoop to shape the dough or 8 jumbo sized hot cross buns. It really depends on your personal preference as to the size you make them : )  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContents and Macros \u003c\/strong\u003eper 1\/15 hot cross bun  \u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e• if including golden berries Net Carbs 1.9g, Fibre 2.7g, Protein 3.4g, Fat 4.6g, Energy 306kj\u003cbr\u003e• if Fruitless - Net Carbs 1.1g, Fibre 2.6g, Protein 3.3g, Fat 4.5g, Energy 292kj\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergens:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e Almonds, tree nuts. Dairy from butter.  \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eGluten free:\u003c\/strong\u003e All the ingredients used are naturally gluten free, however you'd want to make sure you're using gluten-free baking powder.\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":44042454597858,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond Flour Ultra-fine 400g","offer_id":44042454630626,"sku":"FBR-AF-400-CP-GFHC","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 400g","offer_id":44042454663394,"sku":"FBR-CF-400-CP-GFHC","price":5.95,"currency_code":"NZD","in_stock":true},{"title":"Whey Protein Isolate Unflavoured 200g","offer_id":44042457088226,"sku":"PRO-WPIUF-200-BAG-GFHC","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Vanilla Flavour It Inulin 60g Jar","offer_id":44042460987618,"sku":"FLV-IT-60G-VAN-JAR-GFHC","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Hot Cross Bun Flavour It 50g Jar","offer_id":46368032817378,"sku":"FLV-IT-60G-HCB-JAR-GFHC","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Monkfruit Erythritol 1kg","offer_id":44042461020386,"sku":"SWT-ME-1000-KG-GFHC","price":21.0,"currency_code":"NZD","in_stock":true},{"title":"Psyllium Husk flakes 250g","offer_id":44042461053154,"sku":"FBR-PHK-250-BAG-GFHC","price":18.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":44042461085922,"sku":"RAG-BP-100-BAG-GFHC","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Yeast 150g","offer_id":44042461118690,"sku":"RAG-YST-150-BAG-GFHC","price":4.5,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum 120g Jar","offer_id":44042461151458,"sku":"THK-XAN-120-JAR-GFHC","price":8.0,"currency_code":"NZD","in_stock":true},{"title":"Golden Berries 100g","offer_id":44042461184226,"sku":"FLV-GDB-100-BAG-GFHC","price":8.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose 500g","offer_id":44042487955682,"sku":"SWT-ALLV-500-BAG-GFHC","price":16.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/HotCrossBuns1024.jpg?v=1615028184"},{"product_id":"chocolate-cake","title":"~ Chocolate Cake Recipe","description":"\u003ch2\u003eKeto Store NZ's sensational Chocolate Cake Recipe \u003c\/h2\u003e\n\u003cp\u003eIf I were to describe a deeply memorable Keto chocolate cake it would need to have a fluffy texture with a lingering rich chocolate taste. A cake that actually rises in the tin to meet the occasion it's made for. And when celebrating with cake, let's be honest, there's definitely a pressure to perform. \u003cbr\u003e\u003cbr\u003eNot only does it need to look amazing but it has to deliver on the texture and taste too; there's no question about it - all three factors need to come to the party, before a cake can be called sensational. So here is Keto Store NZ's sensational Chocolate Cake recipe. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e* = available here at Keto Store NZ  \u003c\/span\u003e\u003cbr\u003e1 Cup Almond Flour*\u003cbr data-mce-fragment=\"1\"\u003e2 Tablespoons Coconut Flour* \u003cbr data-mce-fragment=\"1\"\u003e2 Tablespoons Golden Flaxseed Meal* \u003cbr data-mce-fragment=\"1\"\u003e2 Tablespoons Whey Protein Isolate*\u003cbr data-mce-fragment=\"1\"\u003e1\/2 teaspoon Baking Soda*\u003cbr data-mce-fragment=\"1\"\u003e1\/2 teaspoon Baking Powder* \u003cbr data-mce-fragment=\"1\"\u003e1\/4 tsp Salt \u003cbr\u003e\u003cbr\u003e1\/2 Cup Boiled Water \u003cbr\u003e1\/2 Cup + 1 teaspoon of sieved Cocoa Powder*\u003cbr\u003e10 drops Liquid Monkfruit Pure*\u003cbr\u003e2 teaspoons Vanilla Flavour It Inulin* or 2 teaspoons Vanilla Essence\u003cbr\u003e\u003cbr\u003e150ml Olive Oil\u003cbr\u003e3 large eggs \u003cbr\u003e2\/3 Cup Allulose*\u003cbr\u003e2\/3 Cup Powdered Erythritol*\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 - Into a large bowl goes in 1 Cup Almond Flour, 2 TBS Coconut Flour, 2 TBS Golden Flaxseed Meal, 2 TBS Whey Protein Isolate, 1\/2 tsp Baking Soda, 1\/2 tsp Baking Powder and 1\/4 tsp Salt. Whisk to combine and set aside until step #9.  \u003cbr\u003e2 - Into a heat proof bowl goes 1\/2 Cup boiling hot water, 1\/2 Cup sieved cocoa powder plus 1 teaspoon cocoa powder, 10 drops of pure liquid monkfruit and 1 sachet vanilla inulin or 2 teaspoons vanilla essence. Stir to form a paste. \u003cbr\u003e3 - Grease the sides of a metal baking pan and line with baking paper. \u003cbr\u003e4 - Preheat the oven to 170°C and set up racks to allow the top of the cake tin to be in the middle of the oven.\u003cbr\u003e5 - Into a large mixing bowl goes 150ml olive oil, 3 large eggs and beat on high 2 mins. \u003cbr\u003e6 - While still beating, slowly add in 2\/3 Cup Allulose \u0026amp; 2\/3 Cup Powdered Erythritol. \u003cbr\u003e7 - Keep beating until you have a pale light, fluffy batter like consistency.\u003cbr\u003e8 - Lower the speed of the beater and using a spatula, add in the cooled down cocoa paste mixture from step #2. \u003cbr\u003e9 - With the beater on slow, add in the rest of the dry ingredients from step #1\u003cbr\u003e10 - Scrape down the sides of the bowl with a spatula to ensure all ingredients are incorporated.  \u003cbr\u003e11 - Pour mixture into the baking tin prepared in step #3\u003cbr\u003e12 - Put the tin into the oven. The top of the tin should be in the middle of the oven. \u003cbr\u003e13 - Bake for 40 minutes at \u003cspan data-mce-fragment=\"1\"\u003e170°C, then try to jiggle the cake. If the middle moves, then it needs 5 more minutes. Keep testing it until a skewer comes away clean with a few sticky crumbs on it. The cake will continue to bake while it cools down. \u003cbr\u003e14 - Keep it in the tin on a wire rack for 10 mins before easing the cake away from the sides with a spatula. Use the baking paper to lift out the cake onto the rack for cooling. The cooler the cake is, the easier it will be to handle.  \u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eServing suggestions\u003c\/strong\u003e \u003cbr\u003eEat it as a warm pudding or leave it to cool if icing it. As per the photos, it can be dressed up or down to suit the occasion. If you're interested in adding icing to your cake mix, we sell \u003ca title=\"Allulose Sweet as Icing Sugar from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/allulose-sweet-as-icing-sugar\"\u003eAllulose Sweet as Icing Sugar\u003c\/a\u003e. It is a superior product for icing as it has the best texture and no yucky after-taste or cooling effect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003eThis cake can be made ahead, - store in an airtight container in a cool place for 2-3 days or freeze for up to 3 months, wrapped in a double layer of cling film, followed by a layer of foil. Unwrap and defrost at room temperature for about 3 hours.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros: \u003c\/strong\u003eWe have calculated the macros for the entire recipe as made up because when it comes to cake, portions are what you make of them : ) \u003cspan style=\"text-decoration: underline;\"\u003eWhole cake\u003c\/span\u003e Net Carbs 20g, Fat 186.7g, Protein 100g, Dietary Fibre 19.3g, Energy 5435 kJ, Sodium 384g. \u003cspan style=\"text-decoration: underline;\"\u003eOne slice of 12\u003c\/span\u003e - \u003cspan data-mce-fragment=\"1\"\u003eThis Keto cake is so low carb, it's only 1.7 grams net carb per slice of 12 - and that's a treat everyone can enjoy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e This recipe contains almond and egg. \u003cbr\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Excess consumption of this cake may have a laxative effect \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOrdering Tips:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e To purchase items to make this taste sensation, click under the Ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of this recipe will be right there to prompt you : ) too easy.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":44027707883746,"sku":"SIFB-KSCC","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond Flour 400g","offer_id":44027707916514,"sku":"FBR-AF-400-CP-KSCC","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 400g","offer_id":44027707982050,"sku":"FBR-CF-400-CP-KSCC","price":5.95,"currency_code":"NZD","in_stock":true},{"title":"Golden Flaxseed Ground 500g","offer_id":44027708047586,"sku":"FBR-GFS-500-CP-KSCC","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Whey Protein Isolate 200g","offer_id":44027708080354,"sku":"PRO-WPIUF-200-BAG-KSCC","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Soda 100g","offer_id":44027708145890,"sku":"RAG-BS-100-BAG-KSCC","price":2.2,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":44027708178658,"sku":"RAG-BP-100-BAG-KSCC","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Cocoa Powder 400g","offer_id":44027708211426,"sku":"FLV-CP-400-BAG-KSCC","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Liquid Monkfruit Pure","offer_id":44027708244194,"sku":"SWT-LQD-MKFRT-PURE-KSCC","price":13.5,"currency_code":"NZD","in_stock":true},{"title":"Vanilla Flavour It 60g","offer_id":44027708276962,"sku":"FLV-IT-60G-VAN-JAR-KSCC","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 500g","offer_id":44027708309730,"sku":"SWT-ALLV-500-BAG-KSCC","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Powdered Erythritol 500g","offer_id":44027708375266,"sku":"SWT-EPW-500-PKT-KSCC","price":13.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/ChocCakeAbi_bc023cda-3660-4bf5-9d92-174195e049c2.jpg?v=1625814412"},{"product_id":"recipe-baked-oatmeal","title":"~ Baked Oatmeal","description":"\u003ch2 data-mce-fragment=\"1\"\u003eBaked Oatmeal - Recipe in Links below\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBet you didn’t know you could have Baked Oatmeal and stay Keto!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIt takes the combination of coconut chips, almond flakes and collagen to make the ooohhhh Oats. Add brown sugar, maple and cinnamon and you've got the aaahhhh. Combine both and you've got a fantastic Baked Keto Oatmeal – so hmmmmm worthy good on a chilly morning. What’s more it keeps really well, so you can make up a batch on a Sunday and it will sort all your breakfasts or desserts for the week.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering tips:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003eWe sell the ingredients in varying sizes to make this and have compiled them here for ease of your ordering. To purchase click under the Ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of the recipe will be right there to prompt you :) too easy and you're welcome.  \u003c\/p\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003eIngredients for 8 servings \u003cbr\u003e\u003c\/strong\u003e(* = available here at Keto Store NZ)  \u003c\/p\u003e\n\u003cdiv class=\"wprm-recipe-ingredient-group\"\u003e\n\u003cul class=\"wprm-recipe-ingredients\"\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003ecup\u003c\/span\u003e\u003cspan\u003e C\u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003eoconut\u003c\/span\u003e\u003cspan\u003e Chips \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003ecup\u003c\/span\u003e\u003cspan\u003e S\u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003eliced Almonds\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/3\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003ecup\u003c\/span\u003e\u003cspan\u003e Brown Sweetener* \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e¼\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003ecup\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003eCollagen*\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003eteaspoon\u003c\/span\u003e\u003cspan\u003e B\u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003eaking Powder*\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e½\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003eteaspoon\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003eground Cinnamon\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e½\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003eteaspoon\u003c\/span\u003e\u003cspan\u003e S\u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003ealt\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e½\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003ecup\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003eunsalted Butter\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"\u003emelted\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e½\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003ecup\u003c\/span\u003e\u003cspan\u003e C\u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003eream\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003elarge Egg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003eteaspoon\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003eMaple Extract* \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"\u003eor Vanilla Essence\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003eRecipe\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"wprm-recipe-instruction-group\"\u003e\n\u003cul class=\"wprm-recipe-instructions\"\u003e\n\u003cli id=\"wprm-recipe-40726-step-0-0\" class=\"wprm-recipe-instruction\"\u003e\n\u003cdiv class=\"wprm-recipe-instruction-text\"\u003ePreheat the Oven to 165 C and grease a 1 litre glass or ceramic baking dish.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"wprm-recipe-40726-step-0-1\" class=\"wprm-recipe-instruction\"\u003e\n\u003cdiv class=\"wprm-recipe-instruction-text\"\u003e\u003cspan\u003eIn a food processor, pulse the coconut and almonds until they resemble flakes of oatmeal. Transfer to a large bowl.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"wprm-recipe-40726-step-0-2\" class=\"wprm-recipe-instruction\"\u003e\n\u003cdiv class=\"wprm-recipe-instruction-text\"\u003e\u003cspan\u003eWhisk in the sweetener, collagen, baking powder, cinnamon, and salt. \u003cbr\u003eAdd the melted butter, cream, egg, and maple syrup and stir until well combined.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"wprm-recipe-40726-step-0-3\" class=\"wprm-recipe-instruction\"\u003e\n\u003cdiv class=\"wprm-recipe-instruction-text\"\u003e\u003cspan\u003eSpread the mixture in the prepared baking pan and bake 20 to 25 minutes, until golden brown and the center is mostly set. It should jiggle just slightly when shaken.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"wprm-recipe-40726-step-0-4\" class=\"wprm-recipe-instruction\"\u003e\n\u003cdiv class=\"wprm-recipe-instruction-text\"\u003eRemove and let cool 10 minutes before serving.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMeal: \u003c\/strong\u003eBreakfast\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Creator: \u003c\/strong\u003eCarolyn, All Day I Dream About Food \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eVideo: \u003c\/strong\u003ehow to make it \u003ca href=\"https:\/\/youtu.be\/Sz4zyI2e9oI\" title=\"Link from www.KetoStore.NZ to https:\/\/youtu.be\/Sz4zyI2e9oI\" target=\"_blank\"\u003ehttps:\/\/youtu.be\/Sz4zyI2e9oI\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003e\u003ca href=\"https:\/\/alldayidreamaboutfood.com\/keto-oatmeal\/#recipe\" title=\"Link from www.KetoStore.NZ to https:\/\/alldayidreamaboutfood.com\/keto-oatmeal\/#recipe\" target=\"_blank\"\u003ehttps:\/\/alldayidreamaboutfood.com\/keto-oatmeal\/#recipe\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlog:\u003c\/strong\u003e \u003ca href=\"https:\/\/alldayidreamaboutfood.com\/keto-oatmeal\/\" title=\"Link from www.KetoStore.NZ to https:\/\/alldayidreamaboutfood.com\/keto-oatmeal\/\" target=\"_blank\"\u003ehttps:\/\/alldayidreamaboutfood.com\/keto-oatmeal\/\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":41659377975522,"sku":"RPX-MEALS-SNK-BO","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Golden Brown Sugar 150g \/ 1 Cup","offer_id":40773112496277,"sku":"SWT-ESM-150-1C-BO","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Collagen Peptides 180g Jar","offer_id":40773112529045,"sku":"GHE-BC-180-JAR-BO","price":21.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100gm","offer_id":40773112594581,"sku":"RAG-BP-100-BAG-BO","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Maple Extract 50ml","offer_id":40773112627349,"sku":"FLV-MAPL-EXT-50-BO","price":9.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/BakedNoatmealservingsuggestion.jpg?v=1628335458"},{"product_id":"bread-and-butter-pudding-recipe","title":"~ Bread and Butter Pudding Recipe","description":"\u003ch2\u003eBread and Butter Pudding - Recipe below\u003c\/h2\u003e\n\u003cp\u003eThere are a few myths with a Keto diet and here are 3 of them busted in the one dish:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ebut you can't have bread ! \u003c\/li\u003e\n\u003cli\u003eand there's no way you can't have chocolate ! \u003c\/li\u003e\n\u003cli\u003eand certainly a big NO to fruit !  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd you certainly can't have them all together for a dessert - well yes, yes you can :)  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFull Macros \u003c\/strong\u003efor 1\/6 servings: broken down using Keto Store NZ ingredients but of course it will depend on what bread, chocolate and fruit that you use.  \u003cstrong\u003e\u003cbr\u003eMixture to soak the bread in:\u003c\/strong\u003e Net Carbs 2g, Fibre 0g, Protein 5g, Fat 32g, Cal 322 \u003cstrong\u003e  \u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eKeto Store Dark Chocolate:  \u003c\/strong\u003eNet Carbs 2g, Protein 5.1g, Fat 31.6g, Cal 348    \u003cstrong\u003e\u003cbr\u003eGolden Berries: \u003c\/strong\u003eper 25gm: Net Carbs 4gm, Protein \u0026lt;1g, Sodium 6mg, Energy 84kj.   \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e We sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase, click under the ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of this recipe will be right there to prompt you :) too easy. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients for 6 servings\u003c\/strong\u003e (* = available here at Keto Store NZ)\u003cbr\u003e4 Tablespoons Butter\u003cbr\u003e1.5 Cups Cream\u003cbr\u003e3 Eggs\u003cbr\u003e1\/2 Cup and 1 Tablespoon of Allulose*\u003cbr\u003e10 slices of any Keto Bread\u003cbr\u003e50g Golden Inca Berries* \u003cbr\u003e1\/4 Cup or 35g or lots of Dark Chocolate Chips*\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecipe Method: \u003cbr\u003e\u003c\/strong\u003e1 - Approx an hour before making, boil 1 Cup water and add 1 Tablespoon of Allulose sweetener to dissolve. Place the golden berries into the water to soak. \u003cbr\u003e2 - Preheat the oven to 190C, cut the bread into cubes and place into a bowl. \u003cbr\u003e3 - Melt the butter and mix together with the cream, pour over the bread and leave to soak for ten minutes. \u003cbr\u003e5 - Mix together the eggs and sweetener in a bowl.\u003cbr\u003e6 - Pour the egg mixture over the bread, and add the strained golden berries and the chocolate.\u003cbr\u003e7 - Spoon everything into a greased baking dish, and push down the bread so that it is in the liquid as much as possible.\u003cbr\u003e8 - Bake for 25-30 minutes or until the egg mixture has set. Let cool for five minutes then serve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e This Keto delight has been shared with you by Abi Vazey\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":41659373715682,"sku":"RPX-MEALS-SNK-BNBR","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Allulose with Monkfruit - Sweet as Sugar 100gm","offer_id":41196576702613,"sku":"SWT-SASA-100-BAG-BNBR","price":4.3,"currency_code":"NZD","in_stock":true},{"title":"Vallulose kg","offer_id":42591981732066,"sku":"SWT-ALLV-1000-BAG-BNBR","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips 200g","offer_id":41196576800917,"sku":"FLV-CHD-200-CF-BNBR","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Golden Berries 100g","offer_id":41196576735381,"sku":"FLV-GDB-100-BAG-BNBR","price":8.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/BreadandButterPudding.jpg?v=1632649981"},{"product_id":"english-toffee-recipe","title":"~ English Toffee Recipe","description":"\u003ch2\u003eEnglish Toffee - Recipe Links Below\u003c\/h2\u003e\n\u003cp\u003eOld fashioned English toffee candy is thicker, buttery, melt-in-your-mouth delight and includes nuts, toffee and a layer of chocolate. Great to make for a treat or even a gift. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eServing sizes:\u003c\/strong\u003e This recipe makes 12 reasonable sized portions, each piece with Dark Chocolate is 0.4g carb. So yummy!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros:\u003c\/strong\u003e with ingredients* purchased from the Keto Store:\u003cbr\u003eDark Choc + Toffee = Saintly\u003cbr\u003ewhole batch: Net Carbs 5g, Energy 4640kJ, Fat 150g, Protein 12g, Sodium 681mg\u003cbr\u003eper serving 1 of 12: Net Carbs 0.4g, Energy 387kJ, Fat 12.5g, Protein 1g, Sodium 57mg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips: \u003c\/strong\u003e\u003cspan\u003eWe sell some of the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase click under the Ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of this recipe will be right there to prompt you :) too easy  \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ)  \u003cbr\u003e\u003c\/span\u003e1\/4 Cup Almonds\u003cbr\u003e118g Butter \u003cbr\u003e1\/2 Cup Brown Sugar*\u003cbr\u003e120g Dark* Chocolate\u003cbr\u003eCandy Thermometer* makes this SO easy to make! \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes and types of Chocolate now available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\"\u003e200g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\" title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\"\u003e300g\u003c\/a\u003e and \u003ca title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" style=\"font-size: 0.875rem;\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method:\u003c\/strong\u003e \u003ca href=\"https:\/\/thebigmansworld.com\/keto-english-toffee\/#recipe\" title=\"Link from www.KetoStore.NZ to https:\/\/thebigmansworld.com\/keto-english-toffee\/#recipe\" target=\"_blank\"\u003ehttps:\/\/thebigmansworld.com\/keto-english-toffee\/#recipe\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Creator:\u003c\/strong\u003e Arman from the Big Man's World\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory: \u003c\/strong\u003eSnacks, Sweets Dessert\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlog:\u003c\/strong\u003e \u003ca href=\"https:\/\/thebigmansworld.com\/keto-english-toffee\/\" title=\"Link from www.KetoStore.NZ to https:\/\/thebigmansworld.com\/keto-english-toffee\/\" target=\"_blank\"\u003ehttps:\/\/thebigmansworld.com\/keto-english-toffee\/\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePlease note: We can't guarantee that chocolate products won't go soft or melt during transit. Based on this, we will not be able to replace or exchange the product if this should happen. Please bear this in mind, particularly during the hotter Summer months, thank you. The good news is that in this recipe you'll be melting the chocolate anyway ;) \u003c\/i\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":41659380334818,"sku":"RPX-MEALS-SNK-ETR","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Golden Sugar 1 Cup","offer_id":42343166607586,"sku":"SWT-ESM-150-1C-ETR","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate 200g","offer_id":41244757754005,"sku":"FLV-CHD-200-CF-ETR","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Digital Candy Thermometer","offer_id":41244764733589,"sku":"SWT-CND-THERM-ETR","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/sugar-free-english-toffee2.jpg?v=1633740487"},{"product_id":"chocolate-rice-bubble-recipe","title":"~ Chocolate Rice Bubble Keto Treat Recipe","description":"\u003ch2\u003eChocolate Rice Bubble Keto Treat - Recipe Below\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eRemember these from your childhood?! Guess what? ... Here's a keto version!!!\u003cbr\u003e\u003c\/span\u003eI like making these and taking them to school for a sugar-free option for kids young and older :) and often they devour them with no idea that they're sugar free because they have the same taste and texture as the original rice bubble one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings: \u003c\/strong\u003e12\u003cstrong\u003e\u003cbr\u003eMacros \u003c\/strong\u003efor the finished treat will depend on what pork crackle you use, so the macros here are without the pork crackle. Net Carbs 1g, Fibre 2g, Protein 3g, Fat 29g, Energy 1186kJ. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e We sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase, click here under the ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email and the name of this recipe will be right there to prompt you :)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients for 6 servings\u003c\/strong\u003e (* = available here at Keto Store NZ)\u003cbr\u003e75-100g Plain Pork Crackle\u003cbr\u003e1\/2 cup Powdered Sweetener (73g)*\u003cbr\u003e1 Cup Desiccated Coconut\u003cbr\u003e4 Tablespoons Cocoa Powder*\u003cbr\u003e250g Coconut Oil melted\u003cbr\u003e1 Tablespoon Maple Syrup*\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecipe Method: \u003cbr\u003e\u003c\/strong\u003e1 - Put Pork crackle in food processor and pulse to large crumbs about size of rice bubbles and put in a medium sized bowl. \u003cbr data-mce-fragment=\"1\"\u003e2 - Add Cocoa powder, Powdered Sweetener and Coconut to the bowl and mix well. \u003cbr\u003e3 - Warm coconut oil until just melted and stir in Maple Syrup. \u003cbr\u003e4 - Add the wet ingredients to the dry ingredients and mix well\u003cbr data-mce-fragment=\"1\"\u003e5 - Fill 12 paper muffin cups in a cupcake tray and set in the fridge until firm.\u003cbr\u003e6 - Store in airtight container in the fridge \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eThis Keto delight has been shared with you by Abi Vazey in the \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/www.facebook.com\/groups\/541597453271342\/permalink\/700186820745737\/\" title=\"Keto Store NZ Link to Keeping it Keto: Basics, Support \u0026amp; Recipes Facebook Group\" target=\"_blank\"\u003eKeeping it Keto: Basics, Support \u0026amp; Recipes Facebook Group\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":41663607832802,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Powdered Erythritol 100g","offer_id":41665865187554,"sku":"SWT-EPW-100-BAG-CRB","price":4.0,"currency_code":"NZD","in_stock":true},{"title":"Cocoa Powder 400g","offer_id":41666088435938,"sku":"FLV-CP-400-BAG-CRB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Maple Syrup 80g","offer_id":41665942814946,"sku":"SWT-MPS-080-CRB","price":8.5,"currency_code":"NZD","in_stock":true},{"title":"Maple Syrup 375g","offer_id":46423534076130,"sku":"SWT-MPS-375-BTL-CRB","price":19.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/ChocRiceBubbleIMG_7461.jpg?v=1634287305"},{"product_id":"snacking-coconut-cluster-cereal","title":"~ Coconut Clusters Recipe","description":"\u003ch2 data-mce-fragment=\"1\"\u003eCoconut Cluster - Recipe Links Below\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBet you didn't realise just how easy it is to make any cereal-based keto gluten-free for snacking yourself and save heaps, instead of buying ones that are often loaded with non-keto ingredients like coconut sugar. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBuild your own Snack of Cereal\u003c\/strong\u003e \u003cbr\u003eIngredients that you'll love, minutes to make, one bowl to clean, delicious. \u003cbr\u003enon-GMO, gluten-free, vegan friendly, no artificial ingredients. \u003cbr\u003eSO much cheaper and easier to make than to buy ready-made! \u003cspan style=\"font-size: 1.4em;\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMacros:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003efor 1\/2 Cup serve (This whole recipe makes 4 Cups or 8 serves) when made according to the instructions: Total Carbohydrates 3.4g less Fibre 2.7g = 0.7g Net Carbs, Fat 13.9g Protein: 3g Calories: 149.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eOrdering tips:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003eWe sell the ingredients in varying sizes to make this and have compiled them here for ease of your ordering. To purchase click under the Ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of the recipe will be right there to prompt you :) \u003c\/p\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003eIngredients for 8 servings \u003cbr\u003e\u003c\/strong\u003e(* = available here at Keto Store NZ)  \u003c\/p\u003e\n\u003cdiv class=\"wprm-recipe-ingredient-group\"\u003e\n\u003cul class=\"wprm-recipe-ingredients\"\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\u003c\/span\u003e\u003cspan\u003e + 1\/2 C\u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003eup\u003c\/span\u003e\u003cspan\u003e C\u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003eoconut\u003c\/span\u003e\u003cspan\u003e Chips\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan\u003e1\/4 Cup Sunflower Seeds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan\u003e1\/4 Cup Pumpkin Seeds \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan\u003e1 Tablespoon Chia Seeds* \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan\u003e1\/4 teaspoon Himalayan Salt* \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan\u003e1 Tablespoon Coconut Oil or Butter melted \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan\u003e3-4 Tablespoons Allulose with Monkfruit - Sweet as Sugar* for no after taste\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan style=\"font-size: 1.4em;\"\u003eOptions to blend with the oil to make it just how you like it!\u003c\/span\u003e\u003cbr\u003e\n\u003cul class=\"wprm-recipe-instructions\"\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eAlmond Flakes* for even more crunch factor!\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003eteaspoon\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003eMaple Syrup (\u003ca title=\"Keto Store NZ make your own Maple Syrup\" href=\"https:\/\/ketostore.nz\/products\/monkfruit-erythritol-lakanto-maple-syrup\"\u003emake your own\u003c\/a\u003e using Extract* \u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eSavoury Cheesy Flavour = Nutritional Yeast* \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eSalt and Vinegar*\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eReal Chicken taste = Chicken Bone Broth* \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eLush = Baking Bits Dark* Milk* or White*\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003e\u003ca href=\"https:\/\/ketostore.nz\/search?q=flavour+its\" title=\"Link to Flavour Its more than 20 zero carb flavours from Keto Store NZ\"\u003eFLAVOUR IT range click here\u003c\/a\u003e - More than 20 different flavours on inulin \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eVanilla  \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eSalted Caramel   \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eBanana\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eOrange \/ Chocolate Orange\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eRaspberry \/ Raspberry White Chocolate\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eCoffee \/ Mocha\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003ePineapple \/ Pineapple Chocolate \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eStrawberry \/ Strawberry White Chocolate \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eWhite Chocolate Mocha\u003cbr\u003e  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"wprm-recipe-instruction-group\"\u003e\n\u003cp\u003e\u003cstrong\u003eMeal: \u003c\/strong\u003eSnacks \/ Breakfast \/ Dessert\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Creator: \u003c\/strong\u003eCat at My Crash Test Life   \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003eSimply mix oil and whatever flavour you like and stir through any dry ingredients that you like. Then lay them out on a tray and bake! Click \u003ca href=\"https:\/\/mycrashtestlife.com\/2020\/04\/05\/keto-coconut-clusters-recipe-innofoods-costco-copycat\/#tasty-recipes-9173-jump-target\" title=\"Link from Keto Store NZ directly to My Crash Test Life Coconut Clusters Recipe\"\u003ehere\u003c\/a\u003e to go straight to the step by step instructions how to make it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlog with tips and hints\u003c\/strong\u003e \u003ca title=\"Link from Keto Store NZ to My Crash Test Life Recipe Coconut Clusters\" href=\"https:\/\/mycrashtestlife.com\/2020\/04\/05\/keto-coconut-clusters-recipe-innofoods-costco-copycat\/#\"\u003ehere\u003c\/a\u003e - word to the wise ... if using Allulose lower the oven temperature by 15 degrees than the recipe says and keep an eye on them, as they  will brown and caramelise much quicker. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":41671629111522,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Chia Seeds 500g Jar","offer_id":41894454132962,"sku":"FBR-CS-500-JAR-CC","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Himalayan Rock Salt 1kg","offer_id":41894344196322,"sku":"FLV-HRS-1000-KG-CC","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Allulose with Monkfruit - Sweet as Sugar 100g","offer_id":41894344229090,"sku":"SWT-SASA-100-BAG-CC","price":4.3,"currency_code":"NZD","in_stock":true},{"title":"Maple Extract 50ml","offer_id":41671629340898,"sku":"FLV-MAPL-EXT-50-CCR","price":9.99,"currency_code":"NZD","in_stock":true},{"title":"Nutritional Yeast Non-Fortified 125g","offer_id":41894609289442,"sku":"PRO-NYU-125-JAR-CC","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Salt n Vinegar 80g Shaker","offer_id":43642031374562,"sku":"FLV-SNV-080-SHKR-CC","price":4.95,"currency_code":"NZD","in_stock":true},{"title":"White Chocolate Chunks 500g","offer_id":41894706675938,"sku":"FLV-CHW-CHNK-500-CC","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips 200g","offer_id":46178140127458,"sku":"FLV-CHD-200-CF-CC","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips kg","offer_id":46178140160226,"sku":"FLV-CHD-1000-CF-CC","price":38.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/CoconutClusters.jpg?v=1634635674"},{"product_id":"banana-bread-recipe","title":"~ Banana Bread Recipe","description":"\u003ch2\u003eKeto Banana Bread - Recipe links below \u003c\/h2\u003e\n\u003cp\u003eThe one thing that I missed on Keto was bananas, but with our epic natural Banana Inulin, I now have an amazing real banana taste throughout my keto baking. And there's nothing better, banana wise, than banana bread. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis epic recipe has been cleverly updated by Carolyn at \"All Day I Dream About Food\". It makes at least 12 simply delish portions and it's a firm favourite. Especially banana bread with lots of melted keto chocolate throughout it too! \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003efor 1 serve (This whole loaf makes at least 12) when made according to the instructions: Total Carbs 7g less Fibre 4.5g = Net Carbs 2.5g Fat: 15.1g Protein: 6.6g Calories: 185.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e We sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase click under the Ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of the recipe pack will be right there to prompt you :) so easy.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003eIngredients for 16 servings\u003cbr\u003e\u003c\/strong\u003e(* = available here at Keto Store NZ)  \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"wprm-recipe-ingredient-group\"\u003e\n\u003cul class=\"wprm-recipe-ingredients\"\u003e\n\u003cli\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/4 Cup Chia Seed*\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e2\/3 Cup Water \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e1 3\/4 Cups Almond Flour\u003c\/span\u003e\u003cspan\u003e* \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e2\/3 Cup \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003eGolden Sugar*\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003e1\/3 Cup Unflavoured Whey Protein Isolate*\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/4 Cup Coconut Flour\u003c\/span\u003e\u003cspan\u003e* \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e2 teaspoons Baking Powder*\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/2\u003c\/span\u003e\u003cspan\u003e teaspoon Himalayan Salt*\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e3 large eggs  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/2 Cup melted Butter 114g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1 teaspoon Banana Flavour It (inulin base)* \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1 teaspoon Vanilla Flavour It (inulin base)* \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/2 Cup Water \u003cbr\u003e\u003c\/span\u003eOPTIONAL\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/3 Cup \u003c\/span\u003eSugar Free Dark Chocolate* \u003cbr\u003ewe suggest buying lots because ... well ... chef tax of course!   :)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSizes and types of Chocolate now available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\"\u003e200g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\" title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\"\u003e300g\u003c\/a\u003e and \u003ca title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" style=\"font-size: 0.875rem;\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003eOther Optional Flavours:  \u003c\/strong\u003eThis loaf can easily be made into so many other flavours. To check out our extensive 20+ natural flavour it range click \u003ca title=\"Link to the full range of zero carb natural flavours made by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=flavour+its\"\u003ehere\u003c\/a\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eCategory: \u003c\/strong\u003eBread \/ Cakes and Slices\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Creator:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eCarolyn, All Day I Dream About Food \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eVideo: \u003c\/strong\u003ehow to make it  \u003ca href=\"https:\/\/youtu.be\/NlxoMNyB_vg\" title=\"Link from Keto Store NZ to All Day I Dream About Food Keto Banana Bread video\" target=\"_blank\"\u003ehttps:\/\/youtu.be\/NlxoMNyB_vg\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method:  \u003c\/strong\u003e\u003ca href=\"https:\/\/alldayidreamaboutfood.com\/low-carb-caramel-frosted-banana-bread\/?fbclid=IwAR3SYXjzIcGQDqwIk3KqHsdVq7rXGaqFO1Yia2S1Tu667k2BYfTJKU59AdY#recipe\" title=\"Keto Store NZ Link straight to Keto Banana Bread Recipe\" target=\"_blank\"\u003eClick here to go to the recipe\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlog with tips and hints \u003c\/strong\u003e\u003ca title=\"Link from Keto Store NZ to All Day I Dream About Food blog Keto Banana Bread\" href=\"https:\/\/alldayidreamaboutfood.com\/low-carb-caramel-frosted-banana-bread\/\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ci\u003ePlease note: We can't guarantee that chocolate products won't go soft or melt during transit. Based on this, we will not be able to replace or exchange the product if this should happen. Please bear this in mind, particularly during the hotter Summer months, thank you. The good news is that in this recipe, you'll be popping the chocolate into your baking to melt anyway! \u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":41672087470306,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Chia Seeds 500g Jar","offer_id":41672223686882,"sku":"FBR-CS-500-JAR-BB","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 400g","offer_id":41672087503074,"sku":"FBR-AF-400-CP-BB","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 1kg","offer_id":41672087535842,"sku":"FBR-AF-1000-NG-BB","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Golden Sugar 1 Cup","offer_id":42343137935586,"sku":"SWT-ESM-150-1C-BB","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Unflavoured Whey Protein Isolate 200g","offer_id":41672232108258,"sku":"PRO-WPIUF-200-BAG-BB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Unflavoured Whey Protein Isolate 1kg","offer_id":43732612481250,"sku":"PRO-WPIUF-1000-1KG-BB","price":69.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 400g","offer_id":41672087601378,"sku":"FBR-CF-400-CP-BB","price":5.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":41672234139874,"sku":"RAG-BP-100-BAG-BB","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Himalayan Rock Salt 1kg","offer_id":41672238006498,"sku":"FLV-HRS-1000-KG-BB","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Banana Flavour it 80 serve Jar","offer_id":41672087797986,"sku":"FLV-IT-60G-BAN-JAR-BB","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Vanilla Flavour it 80 serve Jar","offer_id":41672087634146,"sku":"FLV-IT-60G-VAN-JAR-BB","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate 200g","offer_id":41672225915106,"sku":"FLV-CHD-200-CF-BB","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/Easy-Keto-Banana-Bread.jpg?v=1634552821"},{"product_id":"sticky-date-pudding-recipe","title":"~ Sticky Date Pudding Recipe","description":"\u003ch2\u003eKeto Sticky Date Pudding - Recipe below\u003c\/h2\u003e\n\u003cp\u003eMissing Sticky Date Pudding? Here's a Keto version that totally hits the spot.\u003cbr\u003eExtremely decadent, and topped with Caramel flavoured whipped cream. It's a single portion recipe, because it's just too good to share (double the recipe amounts if you really must share!)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros \u003c\/strong\u003efor 1 serving: \u003cbr\u003e\u003cstrong\u003ePudding\u003c\/strong\u003e Net Carbs 4.4g, Fibre 4.3g, Protein 12.1g, Fat 28.5g, Energy 344 Cal. \u003cbr\u003e\u003cstrong\u003eGolden Berries\u003c\/strong\u003e: per 25gm: Net Carbs 4gm, Protein \u0026lt;1g, Sodium 6mg, Energy 84kj.\u003cbr\u003e\u003cstrong\u003eCaramel Inulin\u003c\/strong\u003e: Net Carbs 0.01g Sugars 0g, Dietary Fibre 8g, Protein 0g, Fat 0g. \u003cbr\u003eWhipped cream in the topping excluded from the macros as the amount you use would vary :)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e We sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase, click under the ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of this recipe will be right there to prompt you :) easy as. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients for 1 serving\u003c\/strong\u003e (* = available here at Keto Store NZ)\u003cbr\u003e2 heaped Tablespoons of Almond Flour* \u003cbr\u003e1 heaped Tablespoon of Coconut Flour*\u003cbr\u003ehalf a quarter teaspoon ie: 1\/8th teaspoon Baking Soda*\u003cbr\u003e1 teaspoon Caramel Flavour It Inulin*\u003cbr\u003e1 Tablespoon Erythritol*\u003cbr\u003e1 large egg \u003cbr\u003e1\/3rd bag Inca Golden Berries*\u003cbr\u003e1\/2 teaspoon Vanilla Essence or Vanilla Flavour It Inulin*\u003cbr\u003e1 Tablespoon melted Butter  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhipped Cream Ingredients\u003c\/strong\u003e \u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e1 teaspoon of Caramel Flavour It*\u003cbr\u003e\u003c\/span\u003eOptional - sugar free syrup if desired \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003cbr\u003e\u003c\/strong\u003e1 - Mix all ingredients in a bowl \u003cbr\u003e2 - Grease a small microwaveable dish (like a Ramekin or Mug) \u003cbr\u003e3 - Pour in the mixture\u003cbr\u003e4 - Microwave on high for 60 seconds\u003cbr\u003e5 - Add Caramel flavoured inulin to the cream and whip it\u003cbr\u003e6 - Remove the pudding from the dish and top with Caramel Whipped Cream and sugar-free syrup if desired.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eThis Keto delight has been shared with you in loving memory of Abi Vazey in the \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" data-mce-fragment=\"1\" href=\"https:\/\/www.facebook.com\/groups\/541597453271342\/permalink\/700186820745737\/\" title=\"Keto Store NZ Link to Keeping it Keto: Basics, Support \u0026amp; Recipes Facebook Group\" target=\"_blank\"\u003eKeeping it Keto: Basics, Support \u0026amp; Recipes Facebook Group\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e. \u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":42041382306018,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond Flour 400g","offer_id":42041555648738,"sku":"FBR-AF-400-CP-SDP","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 1kg","offer_id":42041555681506,"sku":"FBR-AF-1000-NG-SDP","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 400g","offer_id":42041555714274,"sku":"FBR-CF-400-CP-SDP","price":5.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 1kg","offer_id":42041555747042,"sku":"FBR-CF-1000-CP-SDP","price":10.95,"currency_code":"NZD","in_stock":false},{"title":"Baking Soda 100g","offer_id":42041555779810,"sku":"RAG-BS-100-BAG-SDP","price":2.2,"currency_code":"NZD","in_stock":true},{"title":"Caramel Flavour It 60g","offer_id":42041555812578,"sku":"FLV-IT-60g-CARA-JAR-SDP","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Erythritol 400g","offer_id":42041555845346,"sku":"SWT-ERY-400-PKT-SDP","price":8.95,"currency_code":"NZD","in_stock":true},{"title":"Golden Berries 100g","offer_id":42041555878114,"sku":"FLV-GDB-NS-100-BAG-SDP","price":8.3,"currency_code":"NZD","in_stock":true},{"title":"Golden Berries 300g","offer_id":46171944091874,"sku":"FLV-GDB-NS-300-BAG-SDP","price":23.95,"currency_code":"NZD","in_stock":true},{"title":"Vanilla Flavour It 60g","offer_id":42041555910882,"sku":"FLV-IT-60g-VAN-JAR-SDP","price":12.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/MockDatePudding.jpg?v=1636792941"},{"product_id":"keto-chocolates-recipe-inspiration","title":"~ Melted Keto Chocolate Recipe","description":"\u003ch2\u003eMelted Keto Chocolates Recipe\u003c\/h2\u003e\n\u003cp\u003eHow to temper \/ melt chocolate: \u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eAdd 1 teaspoon coconut oil and chocolate to a microwaveable bowl\u003c\/li\u003e\n\u003cli\u003eHeat for 30 seconds, stir and then another 30 seconds\u003c\/li\u003e\n\u003cli\u003eTemper the chocolate by stirring melted chocolate, to melt more chocolate. \u003c\/li\u003e\n\u003cli\u003ePour liquid chocolate into molds to set.\u003c\/li\u003e\n\u003cli\u003eOnce set, push the chocolate out of silicon molds by pressing on the silicon side through the opening side.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes and types of Chocolate now available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\" title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\" title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\"\u003e200g\u003c\/a\u003e and \u003ca title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\" title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\"\u003e300g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\" title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca style=\"font-size: 0.875rem;\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":42081644609762,"sku":"FLV-VCH-MC","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Milk Chocolate Chunks 500g","offer_id":42076202303714,"sku":"FLV-CHM-CHNK-500-MC","price":21.95,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips 200g","offer_id":42076202434786,"sku":"FLV-CHD-200-CF-M24","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips 1kg","offer_id":46623683313890,"sku":"FLV-CHD-1000-CF-MC","price":38.95,"currency_code":"NZD","in_stock":true},{"title":"White Chocolate Chunks 500g","offer_id":45990815236322,"sku":"FLV-CHW-CHNK-500-MC","price":18.95,"currency_code":"NZD","in_stock":true},{"title":"White Chocolate Drops 300g","offer_id":47418787365090,"sku":"FLV-CHW-300-JC-MC","price":8.5,"currency_code":"NZD","in_stock":true},{"title":"White Chocolate Drops 1kg","offer_id":47418787397858,"sku":"FLV-CHW-1000-JC-MC","price":28.35,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/Knot_Mold.jpg?v=1684103520"},{"product_id":"psmf-bread-recipe-inspiration","title":"~ White Bread GF, DF Paleo \u0026 Keto Recipe","description":"\u003ch2\u003ePSMF Bread - Recipe in text below\u003c\/h2\u003e\n\u003cp\u003eHey folks Indigo Nili has tinkered and made Maria Emmerich's Protein Sparing or PSMF Bread even better! With no yeast or proving, it only requires mixing for 10 minutes before baking and fits perfectly into a Gluten-free, Dairy Free, Keto and PSMF eating regimes (there's more info about that below).\u003c\/p\u003e\n\u003cp\u003eThe combination of free range Egg White Powder, Allulose with the best purity and Whole Egg Powder are all essential elements when combined get a texture that's just so soft yet textured just like regular white bread. It's amazing and takes the original PSMF bread by Maria Emmerich (that this recipe is based on) up to the next level! Just check out these macros ... they are SO awesome! as is this bread. And don't forget to add nutritional yeast - for a slight savoury cheese flavour to the bread, or rely on your toppings for any desired flavour.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros:\u003c\/strong\u003e for 1 slice out of 16: Total Carbs 0.4g, Protein 6.8g, Fat 0.6g, Energy 151 kJ. For the whole loaf Total Carbs are 6.4g and Protein is 108.2g that's amazingly good to eat!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe sell the ingredients in varying sizes to make this taste sensation. To purchase click under the Ingredients field above, simply select each and add them to your cart.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients for 1 serving\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ)  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e120g (1.5 US Cups) Egg White Protein Powder*\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e1\/2 teaspoon Cream of Tartar*\u003cbr\u003e1\/2 teaspoon Himalayan Salt*\u003cbr\u003e36g (1\/4 Cup) Allulose*\u003cbr\u003e354ml (1.5 US Cups) \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ewater\u003cbr\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e20g (3 Tablespoons) Whole Egg Powder* \u003cbr\u003e1 tsp Nutritional Yeast Powder (Optional but highly recommended to add a lovely flavour to the bread) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003efun fact: we go off the grams and ml measurements when using USA recipes because\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eA USA Cup is approx 235 ml and a NZ\/Australian Cup is 250 ml\u003cbr\u003e A USA\/NZ Tablespoon is 15ml an Australian Tablespoon is 20ml\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eRecipe Method: \u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ePreheat oven to 160 C and line a loaf pan with parchment \/ baking paper.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eInto a mixer pour 354ml water\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eAdd \u003c\/span\u003ethe 120g Egg White Protein Powder, 1\/2 tsp Cream of Tartar, 1\/2 tsp Salt, 36g Allulose and optional 1 tsp Non-Fortified Nutritional Yeast.\u003c\/li\u003e\n\u003cli\u003eOn low speed start mixing and then increase the speed to maximum to beat for 5 minutes.\u003c\/li\u003e\n\u003cli\u003eReduce speed to low and add in the 20g or 3 TBS of the Whole Egg Powder at bit at a time. Mix until combined and there are no lumps left. \u003c\/li\u003e\n\u003cli\u003eMoving quickly, spread the batter into a loaf pan lined with parchment \/ baking paper. Smooth the top and shape with a spatula. \u003c\/li\u003e\n\u003cli\u003eBake in a preheated oven at 160 C\u003c\/li\u003e\n\u003cli\u003eIf you've made a large loaf, bake for 40 minutes\u003c\/li\u003e\n\u003cli\u003eIf you've made 2 smaller loaves, bake for 33 minutes\u003c\/li\u003e\n\u003cli\u003eRemove the bread from the oven and allow to cool in the pan for 15 minutes.\u003c\/li\u003e\n\u003cli\u003eRemove the paper wrapping and allow to rest on a wire rack until completely cool to the touch. Slice and enjoy. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVideo: \u003c\/strong\u003eWatch how Nili makes this bread \u003ca href=\"https:\/\/www.youtube.com\/watch?v=PxjmMYPzZW0\u0026amp;t=180s\" title=\"Link from Keto Store NZ to Indigo Nili Perfect Egg White Bread\" target=\"_blank\"\u003ehere\u003c\/a\u003e \u003cbr\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003eStore this bread in the fridge \/ freezer until needed.\u003c\/p\u003e\n\u003ch2\u003eAbout PSMF\u003c\/h2\u003e\n\u003cp\u003ePSMF is the idea of using your own stored body fat for weight loss instead of adding lots of extra fat to your meals. Most people that PSMF do this 2-3 times a week, eating keto or carnivore the rest of the time. \u003cspan data-mce-fragment=\"1\"\u003eOn Protein Sparing days you want to stick to lean proteins like fish, egg whites, chicken, lean beef etc. And always have \u003ca href=\"https:\/\/ketostore.nz\/products\/ultima-electrolytes\" title=\"Keto Store NZ | Ultima Electrolytes\" target=\"_blank\"\u003eelectrolytes\u003c\/a\u003e* No-one recommends doing any keto without them, but especially during PSMF, getting enough salt is incredibly important!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSo who would benefit the most from PSMF? Anyone who is n\u003c\/span\u003eot quite getting the results they desire. If your weight is stubbornly stable and yet you've got plenty of stored body fat to use. Or even if you are fast losing motivation and need to get some food variety in your life. Then you'll benefit loads from introducing the Protein Sparing Modified Fasting method. \u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":42076380496098,"sku":"BRD-WHITE-GF-PSMF","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Egg White Powder 200g","offer_id":42076595683554,"sku":"PRO-EGG-200-BAG-KWB","price":14.95,"currency_code":"NZD","in_stock":true},{"title":"Egg White Powder 1kg","offer_id":42076539715810,"sku":"PRO-EGG-1000-1KG-KWB","price":53.95,"currency_code":"NZD","in_stock":true},{"title":"Cream of Tartar 150g Jar","offer_id":42096138813666,"sku":"RAG-COT-150-JAR-KWB","price":8.95,"currency_code":"NZD","in_stock":true},{"title":"Himalayan Salt 1kg","offer_id":42076380594402,"sku":"FLV-HRS-1000-KG-KWB","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Allulose with Monkfruit - Sweet as Sugar 100g","offer_id":42076380627170,"sku":"SWT-SASA-100-BAG-KWB","price":4.3,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 1kg","offer_id":42076595716322,"sku":"SWT-ALLV-1000-BAG-KWB","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Whole Egg Powder 200g","offer_id":42076380561634,"sku":"PRO-WEG-200-BAG-KWB","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Whole Egg Powder 1kg","offer_id":42096564994274,"sku":"PRO-WEG-1000-KG-KWB","price":38.0,"currency_code":"NZD","in_stock":true},{"title":"Nutritional Yeast Non-Fortified 125g","offer_id":42124392792290,"sku":"PRO-NYU-125-JAR-KWB","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Nutritional Yeast Fortified 125g Jar","offer_id":42124392825058,"sku":"PRO-NYS-125-JAR-KWB","price":12.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/WhiteBread800_c386a6eb-2877-4d7c-8086-567c58b68579.jpg?v=1638096719"},{"product_id":"impossible-pie-recipe-inspiration","title":"~ Impossible Pie Recipe","description":"\u003ch2\u003eImpossible Pie - Recipe below\u003c\/h2\u003e\n\u003cp\u003eSome say it's called impossible pie because it's impossibly easy to make. Others (much wiser) call it impossible because the batter separates during baking so you get this crispy top, a sponge style bottom and yummy custard filling layers. Either way the overall texture of this recipe is very similar-like a nice sponge pudding and it's literally mixing everything together at the same time and baking it. We love super tasty and super easy! \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFull Macros \u003c\/strong\u003edepends a lot on the brand of coconut cream that you use. We've calculated these using our coconut cream powder and this is per serve, a generous 1\/8th of the whole pie. Energy 801kJ, Protein 4.4g, Fat 19g, Saturated Fat 7.8g, Carbs 2.5g, Sugars 0.7g, Dietary Fibre 3.4g, Sodium 5mg  \u003cstrong\u003e \u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003eOrdering Tips:\u003c\/strong\u003e We sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase, click under the ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of this recipe will be right there to prompt you :) too easy. \u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e(* = available here at Keto Store NZ)\u003cbr\u003e4 large eggs (size 8)  \u003cbr\u003e350g \u003ca title=\"Keto Store NZ Link to Vallulose Allulose at the lowest prices in NZ\" href=\"https:\/\/ketostore.nz\/products\/valulose\"\u003eAllulose\u003c\/a\u003e*\u003cbr\u003e125g \u003ca title=\"Keto Store NZ Link to Almond Flour NZs best priced\" href=\"https:\/\/ketostore.nz\/products\/almond-flour\"\u003eAlmond Flour\u003c\/a\u003e*\u003cbr\u003e1 teaspoon \u003ca title=\"Keto Store NZ Link to Baking Powder GF better rise\" href=\"https:\/\/ketostore.nz\/products\/baking-powder\"\u003eBaking Powder\u003c\/a\u003e*\u003cbr\u003e2 tsp vanilla extract or Vanilla Flavour It* \u003cbr\u003epinch of salt \u003cbr\u003e250g \u003ca title=\"Keto Store NZ Link to Desiccated Coconut\" href=\"https:\/\/ketostore.nz\/products\/coconut-desiccated-fine\"\u003eDesiccated Coconut\u003c\/a\u003e \u003cbr\u003e1 can coconut cream (about 480ml)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003cbr\u003e\u003c\/strong\u003e1 - Mix all the ingredients together well\u003cbr\u003e2 - Pour the batter into a greased pie dish\u003cbr\u003e3 - Bake at 170C for 50-55 minutes until the filling is set \u003cbr\u003e4 - Let it cool, slice and serve. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e This Keto delight has been shared with you by Ilze Jacobs. If you're into making your food and expanding your keto meal repertoire, then there are daily posts over on her Facebook group \u003ca href=\"https:\/\/www.facebook.com\/groups\/737195396972868\" title=\"Keto Store NZ external link to Facebook Group Our low-carb way of life\"\u003eOur low-carb way of life\u003c\/a\u003e  The meals posted regularly on there are practical, simple and always very inspiring. We'd recommend you join this active Facebook group.\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":43053642350818,"sku":"RPX-MEALS-PUD-IPRI","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Vallulose 500g","offer_id":43053642383586,"sku":"SWT-ALLV-500-BAG-IPRI","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 1 kg","offer_id":43053642416354,"sku":"SWT-ALLV-1000-BAG-IPRI","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 400g","offer_id":43053862289634,"sku":"FBR-AF-400-CP-IPRI","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 1kg","offer_id":43053642449122,"sku":"FBR-AF-1000-NG-IPRI","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":43053642481890,"sku":"RAG-BP-100-BAG-IPRI","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Vanilla Flavour It 60g","offer_id":43053642514658,"sku":"FLV-IT-60G-VAN-JAR-IPRI","price":12.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/impossiblepie3.jpg?v=1662635374"},{"product_id":"chocolate-fudge-recipe","title":"~ Chocolate Fudge Recipe","description":"\u003ch2\u003eChocolate Fudge Recipe \u003c\/h2\u003e\n\u003cp\u003eSuper quick and easy to make because the condensed milk has already been made with a tin of \u003ca title=\"Keto Store NZ link to Sugar-free Condensed Coconut Milk\" href=\"https:\/\/ketostore.nz\/products\/condensed-coconut-milk\"\u003esugar-free coconut condensed milk\u003c\/a\u003e and if dark chocolate is added it's then dairy free.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eIngredients \u003cbr\u003e\u003c\/strong\u003e* = available here at Keto Store NZ)  \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"wprm-recipe-ingredient-group\"\u003e\n\u003cul class=\"wprm-recipe-ingredients\"\u003e\n\u003cli\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1 can of coconut condensed milk* \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e250gm Sugar Free Chocolate chopped* \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e2 teaspoons of \u003ca title=\"Link to Vanilla Flavour it made naturally by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-vanilla-80-serve-jar\"\u003eVanilla Flavour It\u003c\/a\u003e* or use vanilla extract \u003cbr\u003e\u003cstrong\u003eOptional add ins \u003cbr\u003e\u003c\/strong\u003e\u003ca title=\"Link to Banana Flavour it - made on an inulin base by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-banana-80-serve-jar\"\u003eBanana Flavour It\u003c\/a\u003e* \/ \u003ca title=\"Link to Caramel Flavour it - natural zero carb made by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-caramel-80-serve-jar\"\u003eCaramel Flavour It\u003c\/a\u003e* \/ \u003ca title=\"Link to Butterscotch Flavour It all natural with an inulin base made by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/flavour-it-butterscotch-80-serve-jar\"\u003eButterscotch Flavour It\u003c\/a\u003e* \u003cbr\u003eor \u003ca title=\"Link to all the Flavour it Range - developed by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=flavour+its\"\u003etake a look at 20+ more Flavour It options here\u003c\/a\u003e   \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e4 Tablespoons of Keto Nut Butter - original, raspberry \u0026amp; macadamia or caramel \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e100gm Blue Frog Breakfast cereal\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSizes and types of Chocolate now available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\"\u003e200g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\" title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\"\u003e300g\u003c\/a\u003e and \u003ca title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" style=\"font-size: 0.875rem;\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eMethod \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1 - Line an 8 x 8-inch pan with parchment paper and set aside.\u003cbr\u003e2 - In a microwave safe bowl, add your coconut condensed milk and chopped chocolate. Microwave it in 20-second spurts until the chocolate has just melted. \u003cbr\u003e3 - Remove the bowl from the microwave and whisk the two ingredients together until smooth. Pop in any optional add ingredients.  \u003cbr\u003e4 - Transfer the mixture into the lined pan and refrigerate for at least an hour, until it has firmed up. Slice into pieces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e To purchase items to make this taste sensation, click under the Ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of the recipe pack will be right there to prompt you :) so easy.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e in an air tight container in the fridge up to 4 weeks in the vegetable crisper because no-one looks in there for treats! Or this is freezable and keeps up to 6 months. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":43176253325538,"sku":"RPX-MEALS-SNK-CFRI","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Sugar-free Condensed Coconut Milk","offer_id":43176253358306,"sku":"SWT-CCM-320-TIN-CFRI","price":6.95,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips 200g","offer_id":43176253587682,"sku":"FLV-CHD-200-CF-CFRI","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Vanilla Flavour it 80 serve Jar","offer_id":43176253522146,"sku":"FLV-IT-60G-VAN-JAR-CFRI","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Banana Flavour it 80 serve Jar","offer_id":43176253685986,"sku":"FLV-IT-60G-BAN-JAR-CFRI","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Caramel Flavour it 80 serve Jar","offer_id":43176253718754,"sku":"FLV-IT-60G-CARA-JAR-CFRI","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Nut Butter Original","offer_id":43176253391074,"sku":"NUT-SPRD-JAR-ORIG-CFRI","price":8.49,"currency_code":"NZD","in_stock":true},{"title":"Keto Nut Butter Raspberry Macadamia","offer_id":43176253423842,"sku":"NUT-SPRD-JAR-RMAC-CFRI","price":8.49,"currency_code":"NZD","in_stock":true},{"title":"Keto Nut Butter Caramel","offer_id":43176253456610,"sku":"NUT-SPRD-JAR-CARA-CFRI","price":8.49,"currency_code":"NZD","in_stock":true},{"title":"Blue Frog Keto Breakfast Cereal","offer_id":43176253489378,"sku":"BFST-KBF-350-BAG-CFRI","price":15.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/Chocolatefudge.jpg?v=1659518526"},{"product_id":"keto-bounty-bars-recipe","title":"~ Bounty Bars Recipe","description":"\u003ch2\u003eBounty Bars Recipe \u003c\/h2\u003e\n\u003cp\u003eSuper quick and easy to make because the condensed milk has already been made with a tin of \u003ca href=\"https:\/\/ketostore.nz\/products\/condensed-coconut-milk\" title=\"Keto Store NZ link to Sugar-free Condensed Coconut Milk\"\u003esugar-free coconut condensed milk\u003c\/a\u003e and if dark chocolate is used to coat these, then they are dairy free and vegan.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eIngredients \u003cbr\u003e\u003c\/strong\u003e* = available here at Keto Store NZ  \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"wprm-recipe-ingredient-group\"\u003e\n\u003cul class=\"wprm-recipe-ingredients\"\u003e\n\u003cli\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e3 Cups desiccated coconut\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e50g Allulose Sweet as Icing Sugar* chosen for zero after-taste and no cooling effect OR 75g Powdered Erythritol* you use more because it's 70% as sweet   \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003eHalf a tin Sugar Free Coconut Condensed Milk \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e250gm Sugar Free Chocolate chopped* \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSizes and types of Chocolate now available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\"\u003e200g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\" title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\"\u003e300g\u003c\/a\u003e and \u003ca title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" style=\"font-size: 0.875rem;\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv data-servings=\"20\" data-recipe=\"19053\" class=\"wprm-recipe-ingredients-container wprm-recipe-19053-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\"\u003e\n\u003ch3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\n\u003cstrong\u003eMethod \u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cp\u003e1 - Line a tray or plate that's freezable.\u003cbr\u003e2 - Into a large mixing bowl goes desiccated coconut and sweetener then combine.\u003cbr\u003e3 - Add in coconut condensed milk and mix until it forms a thick batter. \u003cbr\u003e4 - With slightly wet hands form small 10cm logs of the coconut filling.\u003cbr\u003e5 - Place them onto the lined plate or tray and freeze for 10 minutes \u003cbr\u003e6 - Melt the chocolate in a double boiler or in 10 second bursts in the microwave\u003cbr\u003e7 - Lift up the coconut logs using 2 forks and dip to fully coat in the melted chocolate\u003cbr\u003e8 - Place the coated bounty bar back on the lined plate and refrigerate until set. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003ebest stored in an airtight container up to 2 weeks in the pantry or if you want to keep them longer, hide the container in the vegetable crisper in your fridge. To freeze, line a container with parchment paper and freeze up to 6 months.    \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e To purchase items to make this taste sensation, click under the Ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of the recipe pack will be right there to prompt you :) so easy.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":43177229058274,"sku":"RPX-MEALS-SNK-BBRI","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Allulose Sweet as Icing Sugar 100g","offer_id":43177229385954,"sku":"SWT-SAIS-100-BAG-BBRI","price":4.6,"currency_code":"NZD","in_stock":true},{"title":"Allulose Sweet as Icing Sugar 500g","offer_id":43177229320418,"sku":"SWT-SAIS-500-BAG-BBRI","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Powdered Erythritol 100g","offer_id":43177229353186,"sku":"SWT-EPW-100-BAG-BBRI","price":4.0,"currency_code":"NZD","in_stock":true},{"title":"Powdered Erythritol 500g","offer_id":43177229287650,"sku":"SWT-EPW-500-PKT-BBRI","price":13.5,"currency_code":"NZD","in_stock":true},{"title":"Sugar-free Condensed Coconut Milk","offer_id":43177229091042,"sku":"SWT-CCM-320-TIN-BBRI","price":6.95,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips 200g","offer_id":43177229156578,"sku":"FLV-CHD-200-CF-BBRI","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/bountybars_e2486a11-2a1c-415d-82b8-095ed0e46d7a.jpg?v=1659518467"},{"product_id":"magic-cookie-bar-recipe-inspiration","title":"~ Magic Cookie Bar Recipe","description":"\u003ch2\u003eMagic Cookie Bar - Recipe \u003c\/h2\u003e\n\u003cp\u003eOK so these are the most devine, gooey, and satisfying delicious slice and by using a tin of sugar-free condensed coconut milk saves you an hour of your precious time. This epic recipe has been cleverly crafted by Carolyn at \"All Day I Dream About Food\". It makes at least 16 simply delish portions and it's a high repeated request. Simply magic!\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eIngredients for 16 servings\u003cbr\u003e\u003c\/strong\u003e(* = available here at Keto Store NZ)  \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"wprm-recipe-ingredient-group\"\u003e\n\u003cul class=\"wprm-recipe-ingredients\"\u003e\n\u003cli\u003e\u003cstrong\u003eCRUST\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1 + 1\/2 C\u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003eups (155g) \u003c\/span\u003e\u003cspan\u003eAlmond Flour\u003c\/span\u003e\u003cspan\u003e* \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/4 Cup (45g) \u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-name\"\u003eAllulose with Monkfruit - Sweet as Sugar*\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/4 teaspoon Salt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e57g Butter melted\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e\u003cstrong\u003eFILLING\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e100g Sugar Free Chocolate (see all the options below) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/2 Cup (43g) Coconut Chips \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/2 Cup (55g) Peanut Butter or crushed nuts of choice (walnuts, peanuts, macadamia nuts)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1 tin of Sugar Free coconut condensed milk*  \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003eoptional 1\/2 teaspoon \u003ca href=\"https:\/\/ketostore.nz\/search?q=flavour+its\" title=\"Link to Flavour Its zero carb more than 20 flavours from Keto Store NZ\"\u003eFlavour It\u003c\/a\u003e zero carbs natural flavours of your choice\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003eNext level it \u003cbr\u003e\u003c\/strong\u003eAdd a boost of flavour to enhance the taste of the crust and the filling mixture simply by adding 1 teaspoon of any \u003ca href=\"https:\/\/ketostore.nz\/search?page=1\u0026amp;q=flavour+its\" title=\"Link to Flavoured inulin made by Keto Store NZ\"\u003eFlavour It Inulin\u003c\/a\u003e into the mixture. Inulin is excellent for gut health and comes in a whole lot of different flavours - check them out \u003ca href=\"https:\/\/ketostore.nz\/search?page=1\u0026amp;q=flavour+its\" title=\"Link to the full range of Flavour Its - Flavoured inulin made by Keto Store NZ\"\u003ehere\u003c\/a\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes and types of Chocolate now available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\"\u003e200g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\" title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\"\u003e300g\u003c\/a\u003e and \u003ca title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" style=\"font-size: 0.875rem;\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eMethod\u003cbr\u003e\u003c\/strong\u003e1 -\u003cstrong\u003e \u003c\/strong\u003epreheat oven to 160 C\u003cbr\u003e2 - into a 9 x 9 inch baking pan whisk the almond flour, sweetener, salt and 1 sachet of flavoured inulin (optional). Add melted butter and mix in until the mixture clumps together. Then press firmly and evenly into the bottom of the pan. \u003cbr\u003e3 - bake for 10 minutes until just starting to brown. Remove and let cool.\u003cbr\u003e4 - Increase the oven temperature to 180 C \u003cbr\u003e5 - Sprinkle chocolate, coconut and nuts toppings onto the cooled crust. Mix flavoured inulin into the tin of coconut condensed milk and pour on top of the toppings in the baking pan.\u003cbr\u003e6 - Bake 20-25 minutes until the mixture is bubbly and beginning to brown. \u003cbr\u003e7 - Let it cool and slice into 16 bars.  \u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e\u003cspan\u003e To purchase items to make this taste sensation, click under the Ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of the recipe pack will be right there to prompt you :) so easy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory: \u003c\/strong\u003eCakes and Slices\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Creator:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eCarolyn, All Day I Dream About Food \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eVideo: \u003c\/strong\u003ehow to make it \u003ca href=\"https:\/\/youtu.be\/is5h5_yevKY?t=142\" title=\"Keto Store NZ Link to Keto Magic Cookie Bars Video\"\u003ehttps:\/\/youtu.be\/is5h5_yevKY?t=142\u003c\/a\u003e  (start at 2.22 as you are using a tin of sugar-free condensed milk to save an hour making it yourself)   \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros \u003c\/strong\u003ewill vary depending on the chocolate and ingredients chosen: for 1 serve (This whole slice makes at least 16) when made according to the how-to instructions: Total Carbs 6.5g less Fibre 3.4g = Net Carbs 3.1g Fat: 21.8g Protein: 4.2g Calories: 240.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003ci\u003ePlease note: We can't guarantee that chocolate products won't go soft or melt during transit. Based on this, we will not be able to replace or exchange the product if this should happen. Please bear this in mind, particularly during the hotter Summer months, thank you. The good news is that in this recipe, you'll be melting the chocolate anyway! \u003c\/i\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":43177342337250,"sku":"RPX-MEALS-SNK-MBRI","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond Flour 400g","offer_id":43177342370018,"sku":"FBR-AF-400-CP-MBRI","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 1kg","offer_id":43177342402786,"sku":"FBR-AF-1000-NG-MBRI","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Allulose with Monkfruit - Sweet as Sugar 100g","offer_id":43177342435554,"sku":"SWT-SASA-100-BAG-MBRI","price":4.3,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 1kg","offer_id":43177342468322,"sku":"SWT-ALLV-1000-BAG-MBRI","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips 200g","offer_id":46178087305442,"sku":"FLV-CHD-200-CF-MBRI","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Sugar free Condensed Coconut Milk","offer_id":43177510830306,"sku":"SWT-CCM-320-TIN-MBRI","price":6.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/magiccookies.jpg?v=1659518579"},{"product_id":"keto-chocolate-protein-balls-recipe-inspiration","title":"~ Keto Chocolate Protein Balls Recipe","description":"\u003ch2\u003eKeto Chocolate Protein Balls - Recipe Below\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eWe love protein balls and we love them even more when there are secret keto treats inside them. It allows our creativity to run wild and to have variation in our life. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e(* = available here at Keto Store NZ)\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e100g sugar-free \u003ca href=\"https:\/\/ketostore.nz\/products\/condensed-coconut-milk\" title=\"Keto Store NZ link for Condensed Coconut Milk Sugar-free\"\u003eCondensed coconut Milk\u003c\/a\u003e* or make your own \u003ca title=\"Keto Store NZ Link to make your own Keto Condensed Caramelised Milk\" href=\"https:\/\/ketostore.nz\/products\/condensed-caramelised-milk-recipe-inspiration\"\u003ehere\u003c\/a\u003e \u003cbr\u003e1\/4 C \u003cspan\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/vallulose\" title=\"Keto Store NZ Link to Vallulose Pure\"\u003eAllulose\u003c\/a\u003e* chosen for it's non-crystalising advantage \u003c\/span\u003e\u003cbr\u003e1\/2 teaspoon \u003ca href=\"https:\/\/ketostore.nz\/products\/cocoa-powder\" title=\"Keto Store NZ link to Cocoa Powder\"\u003eCocoa Powder\u003c\/a\u003e* \u003cbr\u003e2 teaspoons Flavour It (27+ natural flavour options \u003ca href=\"https:\/\/ketostore.nz\/search?q=flavour+its\" title=\"Link to Flavour Its with more than 20 natural flavours with inulin from Keto Store NZ\"\u003ehere\u003c\/a\u003e)\u003cbr\u003e\u003cbr\u003e1.5 teaspoon \u003ca href=\"https:\/\/ketostore.nz\/products\/cocoa-powder\" title=\"Cocoa Powder with the lowest carbs from the Keto Store NZ\"\u003eCocoa Powder\u003c\/a\u003e*\u003cbr\u003e130g \u003ca href=\"https:\/\/ketostore.nz\/products\/almond-flour\" title=\"Keto Store NZ Link to Almond Flour\"\u003ealmond flour\u003c\/a\u003e*\u003cbr\u003e25g \u003ca href=\"https:\/\/ketostore.nz\/products\/whey-protein-isolate-unflavoured\" title=\"Link to Whey Protein Isolate by Keto Store NZ\"\u003eWhey Protein Isolate\u003c\/a\u003e powder\u003cbr\u003e50g soft Butter (10 seconds in the microwave softens it from the fridge temperature)  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThere are endless treats to pop into the middle of these balls and endless ways to finish them off\u003c\/span\u003e: \u003cbr\u003e\u003ca title=\"Keto Store link to Protein Marshmallows\" href=\"https:\/\/ketostore.nz\/products\/marshmallows\"\u003eMarshmallows\u003c\/a\u003e*\u003cbr\u003e\u003ca title=\"Keto Nut Butters link from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-nut-butter-trio-all-3-flavours\"\u003eKeto Nut Butters Trio\u003c\/a\u003e of all flavours* (\u003ca href=\"https:\/\/ketostore.nz\/products\/keto-nut-butter-original\" title=\"Keto Store NZ | Link to Original Keto Nut Butter\"\u003eOriginal\u003c\/a\u003e, \u003ca title=\"Keto Store NZ | Link to Caramel Keto Nut Butter\" href=\"https:\/\/ketostore.nz\/products\/caramel-keto-nut-butter\"\u003eCaramel\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/raspberry-macadamia-keto-nut-butter\" title=\"Keto Store NZ | Link to Raspberry and NZ Macadamia Nut Butter\"\u003eRaspberry Macadamia\u003c\/a\u003e) \u003cbr\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes and types of Chocolate now available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\"\u003e200g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\" title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\"\u003e300g\u003c\/a\u003e and \u003ca title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" style=\"font-size: 0.875rem;\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e\u003cstrong\u003eRecipe Method: \u003cbr\u003e\u003c\/strong\u003e1 - Put condensed milk, sweetener, cocoa and vanilla inulin into a large microwaveable jug, give it a stir and heat slowly in 30 second intervals, stirring until melted and combined.  \u003cbr\u003e2 - Add cocoa powder, almond flour, protein powder and butter. \u003cbr\u003e3 - Put the mixture into the fridge for a few minutes to firm up a little. \u003cbr\u003e4 - With slightly wet hands, roll into balls ensuring your special treat (eg: chopped up marshmallow) is in the centre of the ball.  \u003cbr\u003e5 - Roll in desiccated coconut or more cocoa powder. They can be dipped in chocolate and we highly recommend the Keto Milk or Dark Chocolate Buttons for this.   \u003cbr\u003e6 - Store in an airtight container and hide that in the fridge vegetable crisper because no-one will think to look in there :) mine, all mine! or if your plans for these are longer term, freeze them.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eThis Keto delight has been shared with you by Felicity on instagram\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWe sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase, click here under the ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email and the name of this recipe will be right there to prompt you :)\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to select ingredients below","offer_id":43614074929378,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Condensed Coconut Milk Sugar-free","offer_id":43614074962146,"sku":"SWT-CCM-320-TIN-CPB","price":6.95,"currency_code":"NZD","in_stock":true},{"title":"Vallulose Pure 500g","offer_id":43614074994914,"sku":"SWT-ALLV-500-BAG-CPB","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose Pure 1kg","offer_id":43614075027682,"sku":"SWT-ALLV-1000-BAG-CPB","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Cocoa Powder 400g","offer_id":43614075060450,"sku":"FLV-CP-400-BAG-CPB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 400g","offer_id":43614892949730,"sku":"FBR-AF-400-CP-CPB","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 1kg","offer_id":43614892982498,"sku":"FBR-AF-1000-NG-CPB","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Whey Protein Isolate 200g","offer_id":43614893015266,"sku":"PRO-WPIUF-200-BAG-CPB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Whey Protein Isolate 1kg","offer_id":43614893048034,"sku":"PRO-WPIUF-1000-1KG-CPB","price":69.95,"currency_code":"NZD","in_stock":true},{"title":"NZ Protein Marshmallows","offer_id":43614893080802,"sku":"SNK-MLW-200-BAG-CPB","price":8.45,"currency_code":"NZD","in_stock":true},{"title":"Keto Nut Butters by Forty Thieves (Trio all flavours)","offer_id":43614900584674,"sku":"NUT-SPRD-JAR-TRIO-CPB","price":25.5,"currency_code":"NZD","in_stock":true},{"title":"Keto Dark Chocolate Chips 200g","offer_id":43614900650210,"sku":"FLV-CHD-200-CF-CPB","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/SweetnsavouryFelicityDurneyChocolateProteinBall800.jpg?v=1668588605"},{"product_id":"condensed-caramelised-milk-recipe","title":"~ Condensed \/ Caramelised Milk Recipe","description":"\u003ch2\u003eKeto Condensed Caramelised Milk - Recipe Below\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eWe love this condensed milk recipe and make it as a staple in our fridge because it goes into so many other keto baking and bliss ball recipes. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e(* = available here at Keto Store NZ)\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e200mls of Milk made using 24g Keto Cream Powder* + Water \u003cbr\u003e\u003cbr\u003eadditional 1\/4 Cup (60ml) extra made using 8g Keto Cream Powder* + Water\u003cbr\u003e\u003cbr\u003e2 Tablespoons Butter \u003cbr\u003e\u003cbr\u003e1 Cup of Allulose* chosen for it's non-crystalising advantage \u003cbr\u003e\u003cbr\u003e1\/4 to 1\/2 teaspoon Xanthan Gum*\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eRecipe Method: \u003cbr\u003e\u003c\/strong\u003e1 - Put milk , butter and allulose in a saucepan and whisk until combined.\u003cbr\u003e2 - Allow to simmer for around 20 mins or 30 minutes if you want it to be caramelised condensed milk. Stirring regularly will ensure the contents are not sticking to the bottom of the pan and burning. \u003cbr\u003e3 - Add in the Xanthan Gum and whisk to incorporate. \u003cbr\u003e4 - Leave simmering for a further 2 minutes or until thick. \u003cbr\u003e5 - When thick, take off the element to cool.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eThis Keto delight has been shared with you by Felicity at \u003ca title=\"Link to Felicity at Sweet n Savoury Keto on Instagram from Keto Store NZ\" href=\"https:\/\/www.instagram.com\/sweetnsavouryketo\/\"\u003eSweet n Savoury Keto\u003c\/a\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e We sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase, click here under the ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email and the name of this recipe will be right there to prompt you :)\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":43614662787298,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Cream Powder 750g","offer_id":44609719468258,"sku":"CRM-PWDR-750-BAG-KCM","price":34.95,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 500g","offer_id":43614662885602,"sku":"SWT-ALLV-500-BAG-KCM","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 1kg","offer_id":43614662918370,"sku":"SWT-ALLV-1000-BAG-KCM","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum Tablespoon","offer_id":43614662951138,"sku":"THK-XAN-009-TBS-KCM","price":1.85,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum 120g Jar","offer_id":43614721474786,"sku":"THK-XAN-120-JAR-KCM","price":8.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/SweetnsavouryFelicityDurneyCaramalisedCondensedMilk800.jpg?v=1668547568"},{"product_id":"vitawerx-hazelnut-spread-chocolate-cups-recipe-inspiration","title":"~ Nut Spread Chocolate Cups Recipe","description":"\u003ch2\u003eKeto Nut Spread Chocolate Cups - Recipe Below\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eChocolate cups don't get much more decadent and with great macros than this! The protein really fills you up and unlike so many other sweet treats, this one leaves you feeling really satisfied. \u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eIngredients \u003c\/strong\u003e(* = available here at Keto Store NZ)\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e250g Dark Chocolate Chips*\u003cbr\u003e1 Tablespoon of MCT Oil* or Coconut Oil\u003cbr\u003e1 jar of any style Peanut Butters - caramel, raspberry macadamia, original (1 Tablespoon per chocolate cup) \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003cbr\u003e\u003c\/strong\u003e1 - Melt chocolate with a Tablespoon of MCT or Coconut Oil either in a microwave stirring between bursts of heating or in a double boiler\u003cbr\u003e2 - Pour melted chocolate into a silicon mold\u003cbr\u003e3 - Set in the fridge for 10 minutes \u003cbr\u003e4 - Scoop a Tablespoon of the Peanut Butters and place on top of the set chocolate\u003cbr\u003e5 - Top up the chocolate cups with more melted chocolate\u003cbr\u003e6 - Return the mold of chocolate cups to the refrigerator\u003c\/p\u003e\n\u003cp\u003eEnjoy!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes and types of Chocolate now available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\"\u003e200g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\" title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\"\u003e300g\u003c\/a\u003e and \u003ca title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" style=\"font-size: 0.875rem;\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e \u003cspan\u003eThis Keto creation has been shared with you by Tara on Instagram at \u003ca title=\"Keto Store NZ Link to Life with Tara on Instagram\" href=\"https:\/\/www.instagram.com\/life_with_tara_\/\"\u003eLife with Tara\u003c\/a\u003e \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e We sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase, click here under the ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email and the name of this recipe will be right there to prompt you :)\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":43615086444770,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Dark Chocolate Chips 1 kg","offer_id":43615086510306,"sku":"FLV-CHD-1000-CF-NSC","price":38.95,"currency_code":"NZD","in_stock":true},{"title":"MCT Oil by Melrose 500ml","offer_id":43615086575842,"sku":"PRO-MCT-OIL-500-NSC","price":26.95,"currency_code":"NZD","in_stock":true},{"title":"Caramel Keto Nut Butter","offer_id":43888658940130,"sku":"NUT-SPRD-JAR-CARA-NSC","price":8.49,"currency_code":"NZD","in_stock":true},{"title":"Raspberry Macadamia Keto Nut Butter","offer_id":43888665821410,"sku":"NUT-SPRD-JAR-RMAC-NSC","price":8.49,"currency_code":"NZD","in_stock":true},{"title":"Original Keto Nut Butter","offer_id":43888688988386,"sku":"NUT-SPRD-JAR-ORIG-NSC","price":8.49,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/LifewithTara-VitawerxHazelnutSpreadChocolateCupshandclose-up600.jpg?v=1668547879"},{"product_id":"caramel-fudge-recipe-inspiration","title":"~ Caramel Fudge Recipe","description":"\u003ch2\u003eKeto Caramel Protein Fudge - Recipe Below\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eFudge that's so fudgey you can see your smile and teeth marks in it when you take a bite. Made from the caramelised condensed milk recipe \u003ca href=\"https:\/\/ketostore.nz\/products\/condensed-caramelised-milk-recipe-inspiration\" title=\"Link to Condensed Caramelised Milk Recipe Inspiration by the Keto Store\"\u003ehere\u003c\/a\u003e and if you want the benefits of boosting your protein, make it with Vitawerx chocolate blocks. Delish. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e(* = available here at Keto Store NZ)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e80g caramelised condensed milk made using Keto Milk Powder recipe \u003ca href=\"https:\/\/ketostore.nz\/products\/condensed-caramelised-milk-recipe-inspiration\" title=\"Link to Condensed Caramelised Milk Recipe Inspiration by the Keto Store\"\u003ehere\u003c\/a\u003e \u003cbr\u003e3 Tablespoons Butter \u003cbr\u003eFor protein fudge: \u003cspan\u003e2 x 100g blocks of Vitawerx Chocolate broken up \u003c\/span\u003e \u003cbr\u003eFor regular fudge \u003cspan\u003e200g sugar-free \u003c\/span\u003eDark Chocolate chips. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecipe Method: \u003cbr\u003e\u003c\/strong\u003e1 - Slowly melt chocolate and butter together, either in a microwave 30 second bursts stirring in between, or on a double boiler. \u003cbr\u003e2 - When cooled add in condensed milk and gently mix to combine. \u003cbr\u003e3 - Pour into silicon mini cups \u003cbr\u003e4 - Freeze until set\u003cbr\u003eStorage: This fudge is best kept in the fridge.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes and types of Chocolate now available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\"\u003e200g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\" title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\"\u003e300g\u003c\/a\u003e and \u003ca title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" style=\"font-size: 0.875rem;\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e \u003cspan\u003eThis Keto delight has been shared with you by Felicity at Sweet n Savoury Keto\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e We sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase, click here under the ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email and the name of this recipe will be right there to prompt you :)\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to select ingredients below","offer_id":43616690274530,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"2 x New Recipe White Vitawerx 100g blocks","offer_id":43616690307298,"sku":"SNK-CHW-100-BLK-CPF","price":17.98,"currency_code":"NZD","in_stock":true},{"title":"2 x New Recipe Milk Vitawerx 100g blocks","offer_id":43616690340066,"sku":"SNK-CHM-100-BLK-CPF","price":17.98,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips 200g","offer_id":43616690405602,"sku":"FLV-CHD-200-CF-CPF","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips 1kg","offer_id":44986406174946,"sku":"FLV-CHD-1000-CF-CPF","price":38.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/SweetnsavouryFelicityDurneyCaramelFudge800.jpg?v=1668550757"},{"product_id":"keto-garlic-knots-recipe","title":"~ Keto Garlic Knots Recipe (using Keto Flour)","description":"\u003ch2\u003eKeto Garlic Knots   \u003c\/h2\u003e\n\u003cp\u003eIf you love garlic bread, you will adore these. Gluten free and now only 0.5g carbs per knot based on 11 knots. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDOUGH INGREDIENTS \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e1 + 1\/3rd Cup {320ml of water at 43 degrees C} \u003cbr\u003eIt might pay to use a digital thermometer* here, because if too hot, you will kill off the yeast. \u003cbr\u003e1 teaspoon Sugar\u003cbr\u003e2 teaspoons + 1\/4 teaspoon Active Dry Yeast*\u003cbr data-mce-fragment=\"1\"\u003e2 Tablespoons of oil\u003cbr data-mce-fragment=\"1\"\u003e1\/2 teaspoon Garlic Powder*\u003cbr\u003e287g or (3 Cups + 1\/2 Cup) Keto Flour (GF is best)* \u003cbr\u003e2 Tablespoons plus 1 teaspoon of Baking Powder* \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGLAZE INGREDIENTS \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e5 Tablespoons - 71g of Butter, melted\u003cbr data-mce-fragment=\"1\"\u003e1\/2 teaspoon of Garlic Powder*\u003cbr data-mce-fragment=\"1\"\u003e1\/2 teaspoon Italian seasoning\u003cbr data-mce-fragment=\"1\"\u003e1\/4 teaspoon Salt*\u003cbr data-mce-fragment=\"1\"\u003e1\/4 Cup Cheese Powder* \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMETHOD\u003c\/strong\u003e\u003cbr\u003eYEAST ACTIVATION\u003cbr\u003e1 - \u003cspan data-mce-fragment=\"1\"\u003eInto a stand mixer bowl add \u003c\/span\u003e320ml warm water \u003cbr\u003e2 - Dissolve 1 teaspoon of sugar into the water.\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e3 - Test the water using a digital thermometer\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e4 - When it is 43 degrees C add in the 2 teaspoons + 1\/4 teaspoon of yeast and mix\u003c\/span\u003e\u003cbr\u003e5 - Cover and let it sit for 10 minutes for the yeast to activate \u003cbr\u003eMAKE THE DOUGH \u003cbr\u003e6 - \u003cspan data-mce-fragment=\"1\"\u003eAdd these ingredients into the stand mixer bowl:  \u003cbr\u003e\u003c\/span\u003e      2 Tablespoons of oil\u003cbr\u003e      1\/2 teaspoon of garlic powder and \u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e      3 Cups + 1\/2 Cup Keto Flour\u003c\/span\u003e\u003cbr\u003e7 - Turn the stand mixer on for 5 minutes to create a dough\u003cbr\u003e8 - Spray hands with oil to make it easier to handle the dough \u003cbr\u003e9 - Measure out equal amounts of the dough so the knots are even \u003cbr\u003ePREPARE THE KNOTS \u003cbr\u003e10 - roll the dough into cylinder shapes long enough to be tied in a knot \u003cbr\u003e11 - place each knot onto a lined baking tray with 5cm apart\u003cbr\u003e12 - place into a warm spot for 30 minutes and allow to rise. \u003cbr\u003e13 - Preheat the oven to 200 degrees Celcius and bake for 12 minutes \u003cbr\u003ePREPARE THE GLAZE \u003cbr\u003e14 - While they are baking, start to make the glaze by melting 5 Tablespoons (71g) of Butter\u003cbr\u003e15 - Add 1\/2 teaspoon of Italian Seasoning, \u003cspan data-mce-fragment=\"1\"\u003e1\/4 teaspoon \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eS\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ealt and then \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e1\/4 \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eC\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eup \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eC\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eheese \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eP\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eowder\u003cbr\u003e16 - Once the knots have cooled down, then lather the glaze all over the knots\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eTIPS\u003c\/strong\u003e\u003cbr\u003eDo Not add Boiling WATER into the oven for rising the dough as this flour does NOT like Humidity!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e This recipe and images are from Victoria Keto Kitchen on You Tube. She's creating, testing and innovating with so many new recipes using Keto Flour, the zero carb new standard. Search our website with \u003ca data-mce-fragment=\"1\" title=\"Link to Recipes using Keto Flour Premix from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\"\u003e\"using Keto Flour\"\u003c\/a\u003e to see all the wonderful recipes being created and get what you need to make them yourself. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Select ingredients from below","offer_id":44131762864354,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Keto Flour GF Premix 500g","offer_id":44131760734434,"sku":"FBR-VKF-GF-500-BAG-VKGK","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Yeast 150g","offer_id":44131760636130,"sku":"RAG-YST-150-BAG-VKGK","price":4.5,"currency_code":"NZD","in_stock":true},{"title":"Digital Thermometer","offer_id":44131760668898,"sku":"SWT-CND-THERM-VKGK","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Garlic Powder 120g Jar","offer_id":44131760701666,"sku":"FLV-GAR-120-JAR-VKGK","price":5.7,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":44131760767202,"sku":"RAG-BP-100-BAG-VKGK","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Himalayan Salt Ground 1kg","offer_id":44131760832738,"sku":"FLV-HRS-1000-KG-VKGK","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Cheese Powder 500g","offer_id":44131760865506,"sku":"PRO-TCHS-500-BAG-VKGK","price":24.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/VKKGarlicKnots1.jpg?v=1687349116"},{"product_id":"tortillas-recipe-using-keto-flour","title":"~ Soft Tortilla Recipe using Keto Flour","description":"\u003ch2\u003eSoft Keto Tortillas\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eNet carbs per ENTIRE BATCH is only 1 carbs ... amazing. \u003cbr\u003eEquipment needed: \u003cem\u003ekitchen scales \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e (* available here at the Keto Store NZ)  \u003cbr data-mce-fragment=\"1\"\u003e2 Cups Keto Flour Premix*\u003cbr\u003e4 teaspoons Baking Powder*\u003cbr\u003e1\/2 teaspoon Salt\u003cbr\u003e2 Tablespoons cold cubed butter \u003cbr\u003e180ml of warmed water\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeto Flour Options\u003c\/strong\u003e\u003cbr\u003e• At 0.3g carbs per 1\/4 Cup is \u003ca title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003eversion 2.0\u003c\/a\u003e from 2023, available in \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\"\u003e500g\u003c\/a\u003e and \u003ca title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\"\u003e1.25kg\u003c\/a\u003e bag sizes and while not tested for the presence of gluten, all the ingredients do not contain gluten. \u003cbr\u003e• At 0.7g carbs per 1\/4 Cup is the \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003e500g\u003c\/a\u003e bag size.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003e\u003cbr\u003e1 - Add 2 Cups Keto Store Flour 2.0, Baking Powder, Salt and Butter into a food processor and blend on high for 10 seconds to mix together. \u003cbr\u003e2 - Slowly pour in the water while the mixer is still going. The consistency should be a dough squishable in your fingers without crumbling\u003cbr\u003e3 - Place a ball of dough on waxed paper or silicon baking mat  \u003cbr\u003e4 - Roll out but don't roll them too thin \u003cbr\u003e5 - If you prefer round good looking tortillas, then place a saucepan lid down and cut around it with a knife. Scrunch up the surplus bits and make another tortilla out of them. \u003cbr\u003e6 - Flip the tortilla onto a hot dry pan and remove the wax paper from the bottom\u003cbr\u003e7 - Cook one side, then flip over to finish cooking\u003c\/p\u003e\n\u003cp\u003eHint:  If using them as a tortilla you need to let them cool before folding\u003cbr\u003eAbout the recipe: This recipe inspiration is from Victoria's Kitchen. The flour blend uses key ingredients sourced from the USA and made available here in NZ. For other recipes search our website with \u003ca href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\" title=\"Link to Recipes using Keto Flour Premix Made by Keto Store NZ\"\u003e\"using Keto Flour\"\u003c\/a\u003e \u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44028371599586,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Keto Flour 0.7g carbs GF Premix 500g","offer_id":43915634114786,"sku":"FBR-VKF-GF-500-BAG-STOR","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 500g","offer_id":46018545221858,"sku":"FBR-KF2.0-500-BAG-STOR","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 1.25kg","offer_id":46018545254626,"sku":"FBR-KF2.0-1.25KG-STOR","price":44.35,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":43915634147554,"sku":"RAG-BP-100-BAG-STOR","price":2.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/tortillatabletop.jpg?v=1679019976"},{"product_id":"rum-balls-recipe-inspiration","title":"~ Rum Balls Recipe","description":"\u003ch2\u003eRum Balls - Recipe in text below\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThis super easy recipe can be whipped up in 5 mins and they won't last long! :) \u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eServings:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e16\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWe sell the ingredients to make this taste sensation, and have compiled them here for your ease of ordering. To purchase, click here under the ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email and the name of this recipe will be right there to prompt you :)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients for 16 servings:\u003c\/strong\u003e (* = available here at Keto Store NZ)\u003cbr\u003e60g Keto Dark Chocolate Chips* \u003cbr\u003e4 Tablespoons melted Coconut Oil \u003cbr\u003e2 Tablespoons Allulose*\u003cbr\u003e4 Tablespoons Almond Flour* \u003cbr\u003e12 Tablespoons Desiccated Coconut\u003cbr\u003e2-4 Tablespoons Rum or Rum essence \u003cbr\u003eOptional: extra melted chocolate*, cocoa* \u0026amp; coconut* to dip\/garnish\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecipe Method: \u003cbr\u003e\u003c\/strong\u003e1 - Combine all ingredients \u003cbr\u003e2 - Mix well until a dough forms \u003cbr\u003e3 - Roll into balls\u003cbr\u003e4 - Store in the fridge\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes and types of Chocolate now available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\"\u003e200g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\" title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\"\u003e300g\u003c\/a\u003e and \u003ca title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" style=\"font-size: 0.875rem;\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eThis Keto delight has been shared with you by \u003ca href=\"https:\/\/www.instagram.com\/sezzy_keto\/\"\u003eSezzy-Keto\u003c\/a\u003e from Instagram. She has lots of info she shares about her Keto journey, so check her out :)\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44028371501282,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Dark Chocolate Chips 200g","offer_id":43767562567906,"sku":"FLV-CHD-200-CF-RB","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Allulose 500g","offer_id":43767562600674,"sku":"SWT-ALLV-500-BAG-RB","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 400g","offer_id":43767562633442,"sku":"FBR-AF-400-CP-RB","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 1kg","offer_id":43767567089890,"sku":"FBR-AF-1000-NG-RB","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Cocoa Powder 400g","offer_id":43767562698978,"sku":"FLV-CP-400-BAG-RB","price":16.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/SezzyKetoSarahPhillipsRecipeInspirationRumBalls20221207-104656.jpg?v=1675157239"},{"product_id":"bagel-recipe-using-keto-flour","title":"~ Bagel Recipe (using Keto Flour)","description":"\u003ch2\u003eBagels (using Keto Flour)\u003c\/h2\u003e\n\u003cp\u003eUnlike other types of bread, bagels are poached in water before baking. The process gelatinises the crust, resulting in a crispy exterior and soft pliable interior. It's the only way to experience real bagels. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e (* = available here at Keto Store \u003cbr\u003e113g Butter melted\u003cbr\u003e3\/4 Cup Water\u003cbr\u003e1\/4 Cup Cream\u003cbr\u003e1 teaspoon sugar \u003cbr\u003e2 teaspoons + 1\/4 teaspoon Active Dried Yeast* \u003cbr\u003e1 Egg \u003cbr\u003e1\/2 teaspoon of Salt \u003cbr\u003eIf making sweet bagels 2 Tablespoons Allulose*. If making savoury leave it out.  \u003cbr\u003e328g (4 Cups) of Keto Flour* \u003cbr\u003espray oil for hands to handle and shape the dough\u003cbr\u003e2 litres of water\u003cbr\u003e1 teaspoon Salt \u003cbr\u003e1 teaspoon Baking Soda* \u003cbr\u003eEverything but the Bagel seasoning* (with or, and now, without salt) \u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeto Flour Options\u003cbr\u003e\u003c\/strong\u003e• At 0.3g carbs per 1\/4 Cup is \u003ca title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003eversion 2.0\u003c\/a\u003e from 2023, available in \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\"\u003e500g\u003c\/a\u003e and \u003ca title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\"\u003e1.25kg\u003c\/a\u003e bag sizes and while not tested for the presence of gluten, all the ingredients do not contain gluten. \u003cbr\u003e• At 0.7g carbs per 1\/4 Cup is the \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food (like these bagels) available in a \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003e500g\u003c\/a\u003e bag size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethod \u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eYEAST ACTIVATION\u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e1 - Heat up the water and cream to 43 °C\u003cbr\u003e2 - Add 1 teaspoon sugar and \u003cspan data-mce-fragment=\"1\"\u003e2 teaspoons + 1\/4 teaspoon active dried yeast \u003cbr\u003e3 - Stir to combine, cover and leave in a bowl for 10 mins \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMAKE THE DOUGH\u003c\/span\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e4 - Melt the butter and pour into a stand blender bowl with a bread\/dough attachment\u003cbr\u003e5 - Add in the activated yeast mixture, 1 egg, 1\/2 teaspoon of Salt \u003cbr\u003e6 - If you are making sweet bagels, 2 Tablespoons of allulose. If you are doing savoury bagels leave this out. \u003cbr\u003e7 - Add in 320g of Keto Flour and mix in the stand mixer to combine to form a sticky yet moldable dough \u003cbr\u003e8 - With a spatula move all the dough off the stand mixer and form into a ball of dough \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003eFORM THE DOUGH\u003c\/span\u003e\u003cbr\u003e9 - Spray your clean hands with oil and scoop out even portions of the dough (approx 1\/4 Cup of dough in size).\u003cbr\u003e10 - Roll the dough into a ball, then slightly flatten it\u003cbr\u003e11 - Stick your finger through the centre of the ball. Place one index finger into the hole from the left side and your other index finger into the hole from the right side. turn your fingers over the top of each other in a circular motion to roll and create a bagel or donut shape.\u003cbr\u003e12 - Set aside in a warm environment (avoiding humidity) for 1 hour \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003ePOACH THE BAGELS\u003c\/span\u003e \u003cbr\u003e13 - After this time, get a large pot with 2 litres of water with 1 teaspoon salt, 1 teaspoon of baking soda and bring it to the boil. Turn the heat down so the water is simmering.  \u003cbr\u003e14 - Boil the bagels in the pot - 1 or 2 max at a time and 1 minute a side before turning the bagel over.  This gives the crust a sealed chewy texture. \u003cbr\u003e15 - Take the bagel out of the water, drying it off before placing onto an oven tray. \u003cbr\u003e16 - Sprinkle 'Everything but the Bagel' seasoning onto the top of the bagels.\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003eBAKE THE BAGELS\u003c\/span\u003e \u003cbr\u003e17 - Preheat the oven to 218 °C and place the tray in the middle of the oven \u003cbr\u003e18 - Bake for 13 minutes. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e This recipe and images are from Victoria Keto Kitchen on You Tube. She's creating, testing and innovating with so many new recipes using Keto Flour, the zero carb new standard. Search our website with \u003ca data-mce-fragment=\"1\" href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\" title=\"Link to Recipes using Keto Flour Premix from Keto Store NZ\" data-mce-href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\"\u003e\"using Keto Flour\"\u003c\/a\u003e to see all the wonderful recipes being created and get what you need to make them yourself. \u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Select ingredients from below","offer_id":44141791510754,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Keto Flour 0.3g carbs 2.0 Premix 500g","offer_id":46015799623906,"sku":"FBR-KF2.0-500-BAG-BGKF","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 1.25kg","offer_id":46015799656674,"sku":"FBR-KF2.0-1.25KG-BGKF","price":44.35,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.7g carbs GF Premix 500g","offer_id":44141791641826,"sku":"FBR-VKF-GF-500-BAG-BGKF","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Yeast 150g","offer_id":44141791543522,"sku":"RAG-YST-150-BAG-BGKF","price":4.5,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 500g","offer_id":44141791576290,"sku":"SWT-ALLV-500-BAG-BGKF","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 1kg","offer_id":44141791609058,"sku":"SWT-ALLV-1000-BAG-BGKF","price":21.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Soda 100g","offer_id":44141813465314,"sku":"RAG-BS-100-BAG-BGKF","price":2.2,"currency_code":"NZD","in_stock":true},{"title":"Everything but the Bagel seasoning 200g Jar","offer_id":44141791674594,"sku":"FLV-EBB-200-JAR-SL-BGKF","price":15.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/bagel1.jpg?v=1687860322"},{"product_id":"microwave-white-bread-recipe-using-keto-flour","title":"~ Microwave White Bread Recipe (using Keto Flour)","description":"\u003ch2\u003eMicrowaved White Bread - Recipe\u003c\/h2\u003e\n\u003cp\u003e2 minutes in the microwave to make bread that is soft, rises and toasts really well. Make it the night before, let it cool on a rack overnight before cutting into toast or sandwich slices for the next day and you've got fresh bread made super quick on a daily basis.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThis recipe creates:\u003c\/strong\u003e 2 slices or 3 if you cut them thinner, depending on the size of the container used with a baking time in the microwave of minutes. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003c\/span\u003e\u003cbr\u003e41g or 1\/2 Cup Keto Flour mixture*  \u003cbr\u003e1 tsp Baking Powder* \u003cbr\u003e1\/4 Cup room temperature Water   \u003cbr\u003e1 Egg \u003cbr\u003e1\/4 tsp Yeast* to get that bread taste\u003cbr\u003eSpray Oil or Butter for greasing the dish well\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeto Flour Options\u003c\/strong\u003e\u003cbr\u003e• At 0.3g carbs per 1\/4 Cup is \u003ca title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003eversion 2.0\u003c\/a\u003e from 2023, available in \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\"\u003e500g\u003c\/a\u003e and \u003ca title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\"\u003e1.25kg\u003c\/a\u003e bag sizes and while not tested for the presence of gluten, all the ingredients do not contain gluten. \u003cbr\u003e• At 0.7g carbs per 1\/4 Cup is the \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003e500g\u003c\/a\u003e bag size.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e Bowl and whisk to mix, Microwaveable dish (a square shaped one is best to make your preferred bread size) or oven proof dish if baking. Spatula for getting the bread out once done. Rack for cooling the bread down so it doesn't condensate and go soggy. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 - In a bowl add 1\/2 Cup Keto Flour* and 1 teaspoon of Baking Powder* into a bowl\u003cbr\u003e2 - Add in \u003cspan data-mce-fragment=\"1\"\u003e1\/4 Cup room temperature Water, 1 Egg and \u003c\/span\u003emix well with a whisk to make like a cake batter.\u003cbr\u003e3 - Spray the inside of a microwave proof or oven proof container with oil or butter really well\u003cbr\u003e4 - Pour in the batter and with a wet spatula, smooth the top surface of the batter out. Whatever bumps you leave, will still be there after cooking.   \u003cbr\u003e5 - Microwave on high for 2 minutes or bake in an oven at 180•C for 20-30 minutes.  \u003cbr\u003e6 - With care because it's hot: Spatula down the outside of the container to free up the bread and tip it out onto a rack to cool down. \u003cbr\u003e7 - Once cooled, slice in half horizontally and eat like normal bread or toast it.   \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e this recipe inspiration is based on and images are from Victoria's Kitchen. The flour comes in a \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Premix Zero Carb Flour from Keto Store NZ\"\u003epre-mixed zero carb Keto Flour\u003c\/a\u003e blend using key ingredients sourced from the USA and made available here in NZ.\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Select ingredients from below","offer_id":43817869803746,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Keto Flour 0.3g carbs 2.0 Premix 500g","offer_id":46017371865314,"sku":"FBR-KF2.0-500-BAG-2MKB","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 1.25kg","offer_id":46017371898082,"sku":"FBR-KF2.0-1.25KG-2MKB","price":44.35,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.7g carbs GF Premix 500g","offer_id":43816780562658,"sku":"FBR-VKF-GF-500-BAG-2MKB","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":43816780595426,"sku":"RAG-BP-100-BAG-2MKB","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Yeast 150g","offer_id":43816780628194,"sku":"RAG-YST-150-BAG-2MKB","price":4.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/0.00perfectbreadoverview.jpg?v=1675699331"},{"product_id":"yeast-risen-keto-pizza-base-recipe-using-keto-flour","title":"~ Yeast Risen Keto Pizza Base Recipe (using Keto Flour)","description":"\u003ch2\u003eYeast Risen Pizza base recipe (using Keto Flour) \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThis recipe is for yeast risen pizza dough - just like the authentic Italian pizza without the carbs. No mozzarella or gluten or chicken or cauliflower involved. Follow the method below for you to make a large oven tray sized base, size depending on how thin you roll out the dough.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros:\u003c\/strong\u003e As a rough guide the whole oven tray of a base would be 4g net carbs - allowing you to go more crazy on toppings : ) perhaps even a few pieces of pineapple. Steady on there!  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ)\u003c\/span\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e3\/4 cup Water \u003cbr\u003e2 teaspoons + 1\/4 teaspoon Active Dry Yeast*\u003cbr\u003e1 teaspoon Sugar (it gets gobbled up by the yeast to make the base rise)\u003cbr\u003e2 Tablespoons Olive Oil\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e1\/4 teaspoon Garlic Powder*\u003cbr\u003e189g -or- 2 Cups + 1\/3 cup Keto Flour* \u003cbr\u003e1 Tablespoon + 2 teaspoons Baking Powder*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cem\u003eOptional taste boosters\/toppings\u003c\/em\u003e\u003cbr\u003e\u003ca title=\"Link to Tomato Powder Organic Pure from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/tomato-powder\"\u003eTomato Powder\u003c\/a\u003e - organic, much lower in carbs than any already prepared sauce.\u003cbr\u003e\u003ca title=\"Link to NZ grown Onion Powder from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/onion-powder\"\u003eOnion Powder\u003c\/a\u003e - pure NZ grown, no fillers, use less for a better taste = lower carbs.\u003cbr\u003e\u003ca title=\"Link to Nutritional Yeast Toasted from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/nutritional-yeast-powder-toasted\"\u003eNutritional Yeast Toasted\u003c\/a\u003e - gently savoury 100% natural B vitamins = stress support\u003cbr\u003e\u003ca title=\"Link to Cheese Powder naturally NZ made awesomeness from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/cheese-powder\"\u003eCheese Powder\u003c\/a\u003e - a blend of NZ cheddar, swiss, parmesan and gouda. Super tasty! \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e \u003cbr\u003e\u003c\/span\u003eStand mixer with a dough hook or mixing blade\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eYEAST ACTIVATION\u003c\/span\u003e \u003cbr\u003e1 - Into a stand mixer bowl add 3\/4 Cup of warm water \u003cbr\u003e2 - Dissolve 1 teaspoon of sugar in the warm water. \u003cbr data-mce-fragment=\"1\"\u003e3 - Test the water using a digital thermometer \u003cbr\u003e4 - When it is 43 degrees C add in the 2 teaspoons + 1\/4 teaspoon of yeast and mix\u003cbr data-mce-fragment=\"1\"\u003e5 - Cover and let it sit for 5 minutes for the yeast to activate\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMAKE THE DOUGH\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e6 - Add 2 Tablespoons of oil and give it a quick mix \u003cbr\u003e7 - Add these ingredients into the stand mixer bowl \u003cbr\u003e     1\/4 teaspoon of garlic powder \u003cbr\u003e     2 Cups + 1\/3 Cup of Keto Flour \u003cbr\u003e     \u003cspan data-mce-fragment=\"1\"\u003e1 Tablespoon + 2 teaspoons Baking Powder\u003c\/span\u003e      \u003cbr\u003e8 - Mix in the stand mixer for approx 5 mins to create a dough\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eROLL OUT TO FORM THE BASE\u003c\/span\u003e \u003cbr\u003e9 - spray a little water onto the kitchen bench and lay baking paper on top\u003cbr\u003e10 - Remove the dough and place it onto the paper and place another sheet of baking paper on top\u003cbr\u003e10 - Press the dough until it forms a large sized pizza base. Hint: you can make it as large as a tray that you will be using to bake it on. Then use a rolling pin to get the pizza crust as thin as you can. Remember it rises after this, so you can go really thin. \u003cbr\u003e11 - Place into a warm spot for 30 minutes and allow to rise.\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTHIN \u0026amp; CRISPY\u003c\/span\u003e \u003cbr\u003e12 - If you like your pizza crispy: pre-bake the base 180C for 15 minutes.\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTOPPINGS\u003c\/span\u003e \u003cbr\u003e13 - Decorate the pizza with sauce, cheese, toppings of choice. \u003cbr\u003eoptions* Tomato Powder, Onion Powder and Nutritional Yeast Powder combined makes great keto pizza sauce. And Cheese Powder for that incredible flavour boost.\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBAKE PIZZA\u003c\/span\u003e\u003cbr\u003e14 - Preheat the oven to 220 degrees Celcius \u003cbr\u003e15 - Bake the pizza base and toppings for 15-20 minutes\u003cbr\u003eThe length of cooking time will vary as the thickness of the toppings matters, so check it at this time and continue to suit personal tastes. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eKeto Flour Options\u003c\/strong\u003e\u003cbr\u003eAt 0.7g carbs per 1\/4 Cup is the \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003e500g\u003c\/a\u003e bag size. While better suited for baking, we also have \u003ca title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003eversion 2.0\u003c\/a\u003e of the Keto Flour from 2023 that comes in at 0.3g carbs, available in \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\"\u003e500g\u003c\/a\u003e and \u003ca title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\"\u003e1.25kg\u003c\/a\u003e bag sizes \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e This recipe and images are from Victoria Keto Kitchen on You Tube. She's creating, testing and innovating with so many new recipes using Keto Flour, the zero carb new standard. Search our website with \u003ca data-mce-fragment=\"1\" href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\" title=\"Link to Recipes using Keto Flour Premix from Keto Store NZ\" data-mce-href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\"\u003e\"using Keto Flour\"\u003c\/a\u003e to see all the wonderful recipes being created and get what you need to make them yourself. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Select ingredients from below","offer_id":44134945063138,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Yeast 150g","offer_id":43817288335586,"sku":"RAG-YST-150-BAG-VKPC-M6","price":4.5,"currency_code":"NZD","in_stock":true},{"title":"Garlic Powder 120g Jar","offer_id":44134945095906,"sku":"FLV-GAR-120-JAR-VKPC","price":5.7,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour GF Premix 500g","offer_id":43817288270050,"sku":"FBR-VKF-GF-500-BAG-VKPC","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":43817288302818,"sku":"RAG-BP-100-BAG-VKPC","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Tomato Powder 125g Jar","offer_id":44134945128674,"sku":"FLV-TCP-125-JAR-VKPC","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Onion Powder 100g Jar","offer_id":44134945194210,"sku":"FLV-ONI-100-JAR-VKPC","price":3.75,"currency_code":"NZD","in_stock":true},{"title":"Nutritional Yeast Toasted 125g","offer_id":44134945226978,"sku":"PRO-NYST-125-JAR-VKPC","price":8.95,"currency_code":"NZD","in_stock":true},{"title":"Cheese Powder 500g","offer_id":44134945161442,"sku":"PRO-TCHS-500-BAG-VKPC","price":24.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/PizzaBase1.webp?v=1694038567"},{"product_id":"keto-weetbix","title":"~ Keto Weetbix Recipe","description":"\u003ch2\u003eKeto Weetbix - recipe below \u003c\/h2\u003e\n\u003cp\u003eFinally dairy-free, gluten-free, egg-free ketofied Weetbix loaded with healthy fibre. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients for 8 biscuits: \u003c\/strong\u003e(* = available here at Keto Store NZ) \u003cbr\u003e117g or 1 Cup Brown or Golden Flaxseed Meal* \u003cbr\u003e70g or 1\/2 Cup Coconut Flour* \u003cbr\u003e30g or 3 teaspoons Monkfruit Erythritol or Allulose\u003cbr\u003e13g or 1 Tablespoon Baking Powder* \u003cbr\u003e5g or 1 teaspoon Salt \u003cbr\u003e450ml \/ 2 Cups Sparkling Water \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003e\u003cbr\u003e1 - Grease and line a 9x9 inch baking dish \u003cbr data-mce-fragment=\"1\"\u003e2 - Preheat the oven to 95 degrees Celsius - yes, only 95' as you're dehydrating more than baking this recipe.  \u003cbr\u003e3 - Mix all the dry ingredients together\u003cbr\u003e4 - Add water and mix to form a dough\u003cbr\u003e5 - Using a cheese grater, rub the dough against the slides of the grater to chop it into pieces or the use the slice side of the grater to cut it into thin sheets. \u003cbr\u003e6 - Use a fork to place the grated dough into the corners of the baking dish and make it even. Then use a spatula to slightly smooth over the top of the biscuits to make it more like a regular weetbix biscuit\u003cbr\u003e7 - Bake for one hour and turn the temperature of the oven down to as low as possible. Hint: even just having the oven light switched on is enough to dehydrate your weetbix for 3 hours.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow to eat it:\u003c\/strong\u003e use it in any recipe that calls for Weetbix or pour hot milk of choice over 2 biscuits in a bowl.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros per 85g biscuit (8 in the whole batch): \u003c\/strong\u003eusing Keto Store NZ ingredients Energy: 474kJ | Net Carbs: 1.3g | Fiber: 7.6g | Fat: 7.4g | Protein: 3.9g\u003cstrong\u003e  \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e\u003cbr\u003eAs this is a baked then dried product it contains very little moisture, so will keep well in an airtight container in the pantry. \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAbout the recipe creator:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e This Keto delight is by \u003ca title=\"Thanks Mel Power for this recipe from Keto Store NZ\" href=\"https:\/\/www.youtube.com\/@CookwithMel1\"\u003eMel Power\u003c\/a\u003e who shares YouTube keto content.\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":44028341125346,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Golden Flaxseed Ground 500g","offer_id":43884614222050,"sku":"FBR-GFS-500-CP-KW","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 400g","offer_id":43884614254818,"sku":"FBR-CF-400-CP-KW","price":5.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 1kg","offer_id":43884614287586,"sku":"FBR-CF-1000-CP-KW","price":10.95,"currency_code":"NZD","in_stock":false},{"title":"Monkfruit Erythritol 1kg","offer_id":43884614320354,"sku":"SWT-ME-1000-KG-KW","price":21.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose 1kg","offer_id":43884614353122,"sku":"SWT-ALLV-1000-BAG-KW","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose Sweet as Sugar 300g","offer_id":43884614385890,"sku":"SWT-SASA-300-BAG-KW","price":10.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":43884614418658,"sku":"RAG-BP-100-BAG-KW","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Himalayan Rock Salt 1kg","offer_id":43884614451426,"sku":"FLV-HRS-1000-KG-KW","price":6.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/Weetbixbowl.jpg?v=1678409870"},{"product_id":"keto-wraps-recipe-inspiration-using-keto-flour","title":"~ Keto Tortilla Recipe using Keto Flour + Mozzarella cheese","description":"\u003ch2\u003eKeto Tortilla\/Wrap\/Pizza Base Recipe \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eHere's the perfect recipe if you like your wraps to be more robust - really foldable, not breaking or tearing and just perfect for any wetter fillings. \u003cbr\u003eEquipment needed: \u003cem\u003ekitchen scales \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e (* available here at the Keto Store NZ)  \u003cbr data-mce-fragment=\"1\"\u003e164g (2 Cups) Keto Flour Premix*\u003cbr\u003e2 Tablespoons Baking Powder*\u003cbr\u003e1 teaspoon of Salt \u003cbr\u003e240g Mozzarella Cheese\u003cbr\u003e90g Soft cheese spread (for example: La vache qui rit in the images)\u003cbr\u003e2 eggs room temperature \u003cbr\u003e1 tablespoon White Vinegar\u003cbr\u003e2 tablespoons Olive Oil\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003e\u003cbr\u003e1 - Mix dry ingredients (flour, baking powder, salt)\u003cbr data-mce-fragment=\"1\"\u003e2 - Microwave the cheeses until melted and well combined (around two lots of 30 sec)\u003cbr data-mce-fragment=\"1\"\u003e3 - Add the melted cheese to the dry mixture and mix well for a good 3 minutes\u003cbr data-mce-fragment=\"1\"\u003e4 - In a separate bowl mix together the room temperature eggs and the vinegar\u003cbr\u003e5 - Combine the eggs with the melted cheese.\u003cbr data-mce-fragment=\"1\"\u003e6 - The mixture will be a little runny at first therefore it will need a good kneading to combine all the ingredients together well.\u003cbr data-mce-fragment=\"1\"\u003eHINT: the dough will be a little sticky, use the olive oil to make it easier to handle.\u003cbr data-mce-fragment=\"1\"\u003e7- Roll dough between two sheets of baking paper until thin and cut to the desired circle size.\u003cbr data-mce-fragment=\"1\"\u003e8- Cook over a hot plate or pan one minute each side or until golden brown\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e store in the freezer,  \u003cbr\u003e\u003cstrong\u003eReheating:\u003c\/strong\u003e in a toaster or microwave\u003cbr\u003e\u003cstrong\u003eServing suggestions:\u003c\/strong\u003e as a tortilla \/ wrap \/ pizza base  \u003cbr\u003eThe dough can also be used as a pizza base just top it with your favourite pizza toppings.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement: \u003c\/strong\u003eThis recipe inspiration is from Zainab - give her a follow over on instagram at @Zainab_Okra - she's been making some amazing keto food and has plenty of examples to inspire your keto baking.\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":44028340142306,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Keto Flour GF Premix 500g","offer_id":43939764961506,"sku":"FBR-VKF-GF-500-BAG-TORZ","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":43939764994274,"sku":"RAG-BP-100-BAG-TORZ","price":2.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/TortillasZainab.webp?v=1694039828"},{"product_id":"keto-savoury-scones-using-keto-flour","title":"~ Keto Savoury Scones using Keto Flour","description":"\u003ch2\u003eKeto Savoury Scones Recipe \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eWe love this recipe as it's a great way to use up anything you have lying around in the fridge. \u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eIngredients\u003c\/strong\u003e (* available here at the Keto Store NZ)  \u003cbr data-mce-fragment=\"1\"\u003e164g \/ 2 Cups Keto Flour Premix*\u003cbr\u003e2 Tablespoons soft Butter\u003cbr\u003e2 tablespoons Olive Oil\u003cbr\u003e1 small teaspoon Baking Powder*\u003cbr\u003e1 Cup of Warm Water\u003cbr\u003e1 Cup of Cheddar Cheese\u003cbr\u003e1 Cup of Spring Onions\u003cbr\u003e1 Cup of Red Capsicum\u003cbr\u003e1 Cup of Green Capsicum\u003cbr\u003e1\/2 tsp Onion Powder*\u003cbr\u003e1\/2 tsp Garlic Powder*\u003cbr\u003e1 TBS Cheese Powder*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeto Flour Options\u003c\/strong\u003e\u003cbr\u003e• At 0.3g carbs per 1\/4 Cup is \u003ca title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003eversion 2.0\u003c\/a\u003e from 2023, available in \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\"\u003e500g\u003c\/a\u003e and \u003ca title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\"\u003e1.25kg\u003c\/a\u003e bag sizes and while not tested for the presence of gluten, all the ingredients do not contain gluten. \u003cbr\u003e• At 0.7g carbs per 1\/4 Cup is the \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003e500g\u003c\/a\u003e bag size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003e\u003cbr\u003e1 - Preheat the oven to 200C \u003cbr\u003e2 - Mix all the ingredients together until well combined.  \u003cbr data-mce-fragment=\"1\"\u003e3 - Shape as you like \u003cbr\u003e4 - Fan bake for 15 mins at 200C \u003cbr\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e store in the freezer  \u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eAcknowledgement: \u003c\/strong\u003eThis recipe inspiration is from Zainab - give her a follow over on Instagram at @Zainab_Okra - she's been making some amazing keto food and has plenty of examples to inspire your keto baking. \u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":44028340109538,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Keto Flour 0.3g carbs 2.0 Premix 500g","offer_id":46017356792034,"sku":"FBR-KF2.0-500-BAG-SSRZ","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 1.25kg","offer_id":46017356824802,"sku":"FBR-KF2.0-1.25KG-SSRZ","price":44.35,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.7g carbs GF Premix 500g","offer_id":43939785703650,"sku":"FBR-VKF-GF-500-BAG-SSRZ","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":43939785736418,"sku":"RAG-BP-100-BAG-SSRZ","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Onion Powder 100g Jar","offer_id":43939800285410,"sku":"FLV-ONI-100-JAR-SSRZ","price":3.75,"currency_code":"NZD","in_stock":true},{"title":"Garlic Powder 120g Jar","offer_id":43939800318178,"sku":"FLV-GAR-120-JAR-SSRZ","price":5.7,"currency_code":"NZD","in_stock":true},{"title":"Cheese Powder 500g","offer_id":43939800350946,"sku":"PRO-TCHS-500-BAG-SSRZ","price":24.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/SconesZainab2.webp?v=1694038192"},{"product_id":"keto-lemon-and-lime-cake","title":"~ Keto Lemon and Lime Cake","description":"\u003ch2\u003eKeto Lemon and Lime Cake Recipe\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eWe love Keto tea cakes and this recipe is a winner.\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eIngredients\u003c\/strong\u003e (* available here at the Keto Store NZ)  \u003cbr data-mce-fragment=\"1\"\u003e1 whole fresh lemon\u003cbr\u003e2 whole fresh limes\u003cbr\u003e150g Butter \u003cbr\u003e1 Cup Erythritol* or Erythritol Stevia* or Erythritol Monkfruit* \u003cbr\u003e4 Eggs at room temperature\u003cbr\u003e2\u003cstrong\u003e.\u003c\/strong\u003e5 Cups Almond Flour*\u003cbr\u003e2 teaspoons Baking Powder*\u003cbr\u003e20ml Fresh Cream (small amount used to make the batter softer)\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCreate a lemon and lime puree\u003c\/span\u003e\u003cbr\u003e1 - Place the lemon and limes in a saucepan, cover with water, bring to the boil for 15 minutes then drain and replace the water.\u003cbr\u003e2 - Boil the lemon and limes for a further 15 minutes \u003cbr\u003e3 - Take out 1 Cup of the boiled water and place it into a blender, then drain the remaining water out of the saucepan. \u003cbr\u003e4 - Add the boiled lemon and limes into the blender (along with the 1 Cup liquid from step 3) and blend until it becomes a soft puree.  \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMake the cake\u003cbr\u003e\u003c\/span\u003e5 - Mix Butter until soft and light, add in the Erythritol and continue beating until mixed together. \u003cbr\u003e6 - Add the eggs one after another into the creamed butter.\u003cbr\u003e7 - Add lemon purée and gently fold over.\u003cbr\u003e8 - Add the Almond Flour and Baking Powder and fold gently. \u003cbr\u003e9 - This cake mixture is a little bit thicker than normal cake mix, but if it's too thick, add in very small amounts of fresh cream. Don’t over do the fresh cream.\u003cbr\u003e10 - Pour into a lined cake tin and top it with some pistachios. \u003cbr\u003e11 - Bake in a preheated oven at 180C for 45 minutes, when a skewer pulls out clean the cake is ready. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eServing suggestion:\u003c\/strong\u003e Top it with some yogurt and enjoy.\u003cbr\u003e\u003cstrong\u003eAcknowledgement: \u003c\/strong\u003eThis recipe inspiration is from Zainab - give her a follow over on Instagram at @Zainab_Okra - she's been making some amazing keto food and has plenty of examples to inspire your keto baking. \u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":44028340076770,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond Flour 400g","offer_id":43939851698402,"sku":"FBR-AF-400-CP-LLC","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 1kg","offer_id":43939851731170,"sku":"FBR-AF-1000-NG-LLC","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Erythritol 400g","offer_id":43939851763938,"sku":"SWT-ERY-400-PKT-LLC","price":8.95,"currency_code":"NZD","in_stock":true},{"title":"Erythritol 1kg","offer_id":43939851796706,"sku":"SWT-ERY-1000-KG-LLC","price":15.0,"currency_code":"NZD","in_stock":true},{"title":"Erythritol Stevia 1kg","offer_id":43939863199970,"sku":"SWT-ES-1000-KG-LLC","price":19.0,"currency_code":"NZD","in_stock":true},{"title":"Erythritol Monkfruit 1kg","offer_id":43939863232738,"sku":"SWT-ME-1000-KG-LLC","price":21.0,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":43939843997922,"sku":"RAG-BP-100-BAG-LLC","price":2.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/lemoncake2.jpg?v=1679388449"},{"product_id":"oven-baked-white-bread-recipe-using-keto-flour","title":"~ Full Size Keto Oven Bread Loaf Recipe (using Keto Flour)","description":"\u003ch2\u003eOven Baked White Bread - Recipe  \u003c\/h2\u003e\n\u003cp\u003eMixed, poured and oven baked without the need for proving. This recipe the Keto Flour mix to make bread that is soft, rises and toasts really well. Just like normal white bread, just ketofied. Suitable for oven baking only. \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis recipe creates:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e one whole loaf of bread by a simple mix, pour, bake and slice, There's no need to spend time kneading or proving the dough. \u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ)\u003c\/span\u003e\u003cbr\u003e164g \/ 2 Cups Keto Flour mixture*   \u003cbr\u003e2 Tablespoons Baking Powder* \u003cbr\u003e1\/4 teaspoon Salt*\u003cbr\u003e1 Cup + 2 Tablespoons warm temperature Water \u003cbr\u003e2 Tablespoon Avocado or light tasting Oil \u003cbr data-mce-fragment=\"1\"\u003e1\/2 Cup or 4 egg whites or 16g egg white powder + 118ml water\u003cbr\u003e\u003cem\u003e\u003cbr\u003eOptional ingredients to get yeast flavoured bread\u003cbr\u003eAdd 1 Tablespoon of Active Yeast* and 1\/2 Tablespoon of sugar - rest the dough for 10 mins to activate.\u003cbr\u003e\u003cbr\u003eOptional ingredient to get a slightly darker crust \u003cbr\u003eAdd 1 Tablespoon of Allulose* \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e*Keto Flour Options\u003cbr\u003e\u003c\/strong\u003e• At 0.3g carbs per 1\/4 Cup is \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\"\u003eversion 2.0\u003c\/a\u003e from 2023, available in \u003ca title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003e500g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\" title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\"\u003e1.25kg\u003c\/a\u003e bag sizes and while not tested for the presence of gluten, all the ingredients naturally do not contain gluten. \u003cbr\u003e• At 0.7g carbs per 1\/4 Cup is the \u003ca title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\"\u003e500g\u003c\/a\u003e bag size.\u003c\/span\u003e\u003cem\u003e\u003cbr\u003e \u003cbr\u003e\u003c\/em\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e Bowl, Bench or Hand Mixer, Spatula\u003cbr\u003eBaking Paper and Large Bread Loaf Tin 8.5\"x4.5\" \u003cbr\u003eRack for cooling the bread down so it doesn't condensate and go too soggy. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e1 - Line your loaf tin with baking paper\u003cbr\u003e2 - In a bowl add 2 Cups Keto Flour, Baking Powder and Salt, whisk to mix\u003cbr\u003e3 - Microwave room temperature water for 45 seconds to get luke warm water \u003cbr\u003e\u003cem data-mce-fragment=\"1\"\u003eOptional step to get yeast flavoured bread\u003cbr data-mce-fragment=\"1\"\u003eAdd 1 Tablespoon of Active Yeast* and 1\/2 Tablespoon of Sugar or Inulin* to the water + rest it covered for 10 mins to activate. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/em\u003e4 - Pour in the water, Oil and Egg Whites* and mix with a hand or stand mixer.\u003cbr\u003e\u003cem\u003eOptional add 1 Tablespoon of Allulose* to have a slightly darker crust.\u003c\/em\u003e\u003cbr\u003e6 - Mix all the ingredients together for approx 5 mins until light and fluffy\u003cbr\u003e7 - Spatula the mixture out of the bowl into the loaf tin\u003cbr\u003e8 - With a wet spatula, smooth down the top \u003cbr\u003e9 - Using the back of a knife to score 3 lines across the bread \u003cbr\u003e10 - Bake at 180 C for 50 minutes, cool on a rack \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e This recipe and images are from Victoria Keto Kitchen on You Tube. She's creating, testing and innovating with so many new recipes using Keto Flour, the zero carb new standard. Search our website with \u003ca href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\" title=\"Link to Recipes using Keto Flour Premix from Keto Store NZ\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\"\u003e\"using Keto Flour\"\u003c\/a\u003e to see all the wonderful recipes being created and get what you need to make them yourself. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44151058694370,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Keto Flour 0.7g carbs GF Premix 500g","offer_id":44151058727138,"sku":"FBR-VKF-GF-500-BAG-WBNSF","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 500g","offer_id":46015889113314,"sku":"FBR-KF2.0-500-BAG-WBNSF","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 1.25kg","offer_id":46015889146082,"sku":"FBR-KF2.0-1.25KG-WBNSF","price":44.35,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":44151058759906,"sku":"RAG-BP-100-BAG-WBNSF","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Himalayan Salt 1kg","offer_id":44151089955042,"sku":"FLV-HRS-1000-KG-WBNSF","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Yeast 150g","offer_id":44151058792674,"sku":"RAG-YST-150-BAG-WBNSF","price":4.5,"currency_code":"NZD","in_stock":true},{"title":"Inulin 250g","offer_id":44151089987810,"sku":"RAG-INU-250-JAR-WBNSF","price":9.5,"currency_code":"NZD","in_stock":true},{"title":"Egg White Powder 200g","offer_id":44151090020578,"sku":"PRO-EWP-200-BAG-WBNSF","price":14.95,"currency_code":"NZD","in_stock":true},{"title":"Allulose 500g","offer_id":44151090053346,"sku":"SWT-ALLV-500-BAG-WBNSF","price":16.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/WhiteBreadVKK1texture.webp?v=1694043968"},{"product_id":"keto-marshmallows-recipe","title":"~ Keto Marshmallows Recipe","description":"\u003ch2\u003eKeto Marshmallows Recipe\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eSo squishy. There's something just so magical about Keto Marshmallows. All the squish without the pure sugar craziness.  \u003c\/p\u003e\n\u003cp\u003eRecipe makes 24 pieces \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e1\/3 Cup Water\u003cbr data-mce-fragment=\"1\"\u003e2 Tablespoons Gelatine Powder*\u003cbr data-mce-fragment=\"1\"\u003e1\/2 Cup Water\u003cbr data-mce-fragment=\"1\"\u003e1 Cup Vallulose - Allulose*\u003cbr data-mce-fragment=\"1\"\u003e1 teaspoon sugar-free Vanilla Extract \u003cbr data-mce-fragment=\"1\"\u003ePinch of salt\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003e\u003c\/span\u003eStand mixer, Saucepan and having a digital thermometer* is really handy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMethod: \u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e1 - Line a baking dish - 28 x 18cm with baking paper  \u003cbr data-mce-fragment=\"1\"\u003e2 - \u003c\/span\u003e\u003cspan\u003eSprinkle Gelatine powder into mixing bowl of a stand mixer\u003cbr\u003e3 - Add 1\/3 Cup of water and leave to bloom \/ soak for a few minutes. \u003c\/span\u003e\u003cspan\u003e  \u003cbr data-mce-fragment=\"1\"\u003e4 - Place the allulose and 1\/2 Cup Water into a saucepan on medium heat, stir and heat up. \u003cbr data-mce-fragment=\"1\"\u003e5 - Shake and tilt the saucepan if needed, to fully dissolve the Allulose*. \u003cbr\u003e6 - Cook 2 to 3 mins - 100c if you have a digital thermometer*    \u003cbr data-mce-fragment=\"1\"\u003eHINT: Work quickly to keep the liquid hot, pour into the bowl, keeping it off the sides so it doesn't cool down before reaching the gelatine. \u003cbr\u003e7 - Turn the stand mixer on low to break up the mixture. \u003cbr\u003e8 - Increase speed and whisk for 10 - 12 minutes. \u003cbr\u003e9 - Add salt half way through and vanilla a minute or 2 before it's done. \u003cbr\u003e10 - When it's done it will be fluffy and stiff. \u003cbr\u003e11 - Turn the stand mixer off and quickly spread into lined dish. It solidifies, so work quickly. \u003cbr\u003e12 - Let is sit overnight until cutting it with a wet knife\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e away from pets in the fridge. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePortions\u003c\/strong\u003e - makes 15 pieces \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMacros\u003c\/strong\u003e for one marshmallow\u003cstrong\u003e:\u003c\/strong\u003e Calories 8, Protein 1.3g, Fat 0g, Carbohydrates 0.7g  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGoes great with \u003c\/strong\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/nib-noble-sugar-free-chai\" title=\"Link to Sugar Free Chai by Nib and Noble at Keto Store NZ\"\u003eNib + Noble Sugar Free Chai \u003c\/a\u003e OR \u003ca href=\"https:\/\/ketostore.nz\/products\/58-dark-sugar-free-drinking-chocolate-flakes-by-she-universe\" title=\"Link to She Universe Dark Sugar-free Drinking Chocolate Flakes from Keto Store NZ\"\u003eShe Universe Drinking Chocolate Flakes\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e this recipe is from Lisa. She loves having these marshmallows in her hot chocolate drink made with cream powder, so much that she's shared the recipe for all to enjoy.\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44320940196066,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Gelatine Powder 250g by Davis","offer_id":44320957530338,"sku":"THK-GEL-250-JAR-KM","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Vallulose - Allulose 500g","offer_id":44320957563106,"sku":"SWT-ALLV-500-BAG-KM","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose 1kg","offer_id":44320957595874,"sku":"SWT-ALLV-1000-BAG-KM","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose 3.5kg","offer_id":44320957628642,"sku":"SWT-ALLV-3500-BAG-KM","price":87.5,"currency_code":"NZD","in_stock":true},{"title":"Digital Thermometer incl battery","offer_id":44320996786402,"sku":"SWT-CND-THERM-KM","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/willyandlisamarshmallow2_8ede1ed2-590b-4cb6-b045-82f4466497f9.jpg?v=1693349470"},{"product_id":"coconut-lemon-drizzle-loaf-recipe-using-keto-flour","title":"~ Coconut Lemon Drizzle Loaf Recipe (using Keto Flour)","description":"\u003ch2\u003eCoconut Lemon Drizzle Loaf Recipe\u003c\/h2\u003e\n\u003cp\u003eLove to bake but sometimes pure almond flour limits creativity sometimes. The new Keto Flour and Allulose have enabled this coconut lemon drizzle loaf recipe to be ketofied. And that's why it's so so good! Allows you to just swap out the flour and sugar in standard recipes and it was delicious. \u003c\/p\u003e\n\u003cp\u003eServing size: Makes 1 loaf \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLoaf Ingredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e2 Large Eggs\u003cbr data-mce-fragment=\"1\"\u003e2\/3 Cup light tasting Oil of Choice\u003cbr data-mce-fragment=\"1\"\u003e3\/4 Cup Natural Yoghurt (or use a blend of yoghurt \u0026amp; sour cream or just sour cream)\u003cbr data-mce-fragment=\"1\"\u003eFinely grated zest of 1 lemon\u003cbr data-mce-fragment=\"1\"\u003e3 Tablespoons freshly squeezed lemon juice\u003cbr data-mce-fragment=\"1\"\u003e3\/4 Cup Allulose*\u003cbr data-mce-fragment=\"1\"\u003e1 cup Desiccated Coconut\u003cbr data-mce-fragment=\"1\"\u003e1 + 1\/2 Cups (123g) Keto Flour*\u003cbr data-mce-fragment=\"1\"\u003e2 teaspoons Baking Powder*\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTopping Ingredients \u003c\/strong\u003e(* = available here at Keto Store NZ):\u003cbr\u003e1 + 1\/2 Tablespoons Coconut Cream\u003cbr\u003e1\/3 Cup Allulose* \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKeto Flour Options\u003cbr\u003e\u003c\/strong\u003e• At 0.3g carbs per 1\/4 Cup is \u003ca title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003eversion 2.0\u003c\/a\u003e from 2023, available in \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\"\u003e500g\u003c\/a\u003e and \u003ca title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\"\u003e1.25kg\u003c\/a\u003e bag sizes and while not tested for the presence of gluten, all the ingredients naturally do not contain gluten. \u003cbr\u003e• At 0.7g carbs per 1\/4 Cup is the \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003e500g\u003c\/a\u003e bag size.\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e Grease a loaf tin and fully line with baking paper. \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e1 - Preheat the oven to 150º fan bake.\u003cbr data-mce-fragment=\"1\"\u003e2 - Whisk the eggs, oil, yoghurt (or sour cream), lemon zest and juice and allulose together in a large bowl. \u003cbr data-mce-fragment=\"1\"\u003e3 - Stir in the Desiccated Coconut, Keto Flour and Baking Powder, then stir all together. \u003cbr data-mce-fragment=\"1\"\u003e4 -  Pour into the prepared tin and bake for 40-45 minutes (depending on your oven) or until a skewer inserted into the centre comes out clean. \u003cbr\u003e5 - Leave to cool for 10 minutes. \u003cbr\u003e6 - Whisk together the Topping ingredients of Coconut Cream and Allulose\u003cbr\u003e7 - Pour over the loaf. You can also skewer holes in the top of the loaf to let the drizzle into the loaf. \u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cbr\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e this recipe is from Emily @lowcarbloves on Instagram. Give her a follow to be kept up to date with some amazing food inspiration. \u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44321055277282,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Vallulose pure Allulose 500g","offer_id":44321086243042,"sku":"SWT-ALLV-500-BAG-CLL","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose 1kg","offer_id":44321086275810,"sku":"SWT-ALLV-1000-BAG-CLL","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose 3.5kg","offer_id":44321086308578,"sku":"SWT-ALLV-3500-BAG-CLL","price":87.5,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 500g","offer_id":46015860146402,"sku":"FBR-KF2.0-500-BAG-CLL","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 1.25kg","offer_id":46015860179170,"sku":"FBR-KF2.0-1.25KG-CLL","price":44.35,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.7g carbs GF Premix 500g","offer_id":44321086374114,"sku":"FBR-VKF-GF-500-BAG-CLL","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":44321086406882,"sku":"RAG-BP-100-BAG-CLL","price":2.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/LowCarbLovesCoconutLemonDrizzleLoafRecipe.webp?v=1694039353"},{"product_id":"keto-sugar-free-white-chocolate-recipe","title":"~ Keto Sugar Free White Chocolate Recipe","description":"\u003ch2\u003eKeto Sugar free White Chocolate Recipe\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eIt's the last bastion of making chocolate at home and it's possible due to the Keto Cream Powder product that we've exclusively made available. We are so excited as this recipe only has 5 ingredients, it's super simple and delicious.  \u003c\/p\u003e\n\u003cp\u003eServing size: this recipe makes 2 bars of chocolate in the silicon mold, each mold is 24 squares. Carbs per 6 squares: 0.75g\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e85g Cacao Butter\u003cbr\u003e2 Tablespoons Coconut Oil for a real smooth consistency\u003cbr\u003e40g Allulose* \u003cbr\u003e60g Cream Powder*\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e1 teaspoon Vanilla Extract\u003cbr\u003epinch of salt is recommended to bring out depth in the flavour.\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eKeep all utensils DRY - chocolate hates moisture and will seize when it comes into contact with any wetness - this includes condensation from the saucepan of boiled water to melt the chocolate. So care needs to be taken to keep water and chocolate separated. Dry utensils, dry bowl, dry spoons, dry silicone molds and dry hands are key. \u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e1 - Create room in the fridge somewhere to land a couple of molds of chocolate. \u003cbr\u003e2 - Prepare and set aside the Cacao Butter, break up any large clumps \u003cbr data-mce-fragment=\"1\"\u003e3 - Blitz the Allulose and Cream Powder together \u003cbr data-mce-fragment=\"1\"\u003e4 - Set up a heat proof bowl over a saucepan filled with 4cm of boiled water \u003cbr data-mce-fragment=\"1\"\u003e5 - Add in the Cacao Butter and Coconut Oil on a low heat, simmer until it's melted\u003cbr\u003eTIP: you don't need to get it massively hot, as both these ingredients melt at low temperatures. \u003cbr data-mce-fragment=\"1\"\u003e6 - Remove the bowl off the saucepan and add Allulose, Cream Powder, Vanilla and Salt\u003cbr data-mce-fragment=\"1\"\u003e7 - Stir to combine, and then blitz, stick blend or put the mixture into a blender machine to make sure it's really combined and smooth.  \u003cbr data-mce-fragment=\"1\"\u003e8 - It goes thicker before it loosens up to become pourable into molds placed on a baking tray. \u003cbr\u003e9 - Set the chocolate in the fridge for about 15-30 minutes or until solid.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e - air tight container in the fridge is best up to a month, if they ever last that long! Chocolate can also be frozen but chop the portions down so that you can defrost pieces inside your mouth : ) Chocolate tends to go soft when stored in the pantry or in ambient temperatures.\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44321129070818,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Vallulose pure Allulose 500g","offer_id":44321230979298,"sku":"SWT-ALLV-500-BAG-KWC","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose 1kg","offer_id":44321231012066,"sku":"SWT-ALLV-1000-BAG-KWC","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose 3.5kg","offer_id":44321231044834,"sku":"SWT-ALLV-3500-BAG-KWC","price":87.5,"currency_code":"NZD","in_stock":true},{"title":"Cream Powder 750g","offer_id":44321231077602,"sku":"CRM-PWDR-750-BAG-KWC","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/MakeyourownWhiteChocolate.webp?v=1693344586"},{"product_id":"afghan-slice-using-zero-carb-protein-crisps-recipe","title":"~ Afghan Slice (using Protein Crisps) Recipe","description":"\u003ch2\u003eAfghan Slice (or biscuits) Recipe\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eIt would be fair to say that Kiwis have history with the afghan biscuit and we love an innovation, so here's a recipe to try it as a slice. This recipe has naturally gluten free ingredients, is low in carbs and even has a dairy free option. It's amazing.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eServing size - this makes as many slices as you like to cut in a 20cm baking dish\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSlice Ingredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e120g Butter (to make dairy free sub for 100g coconut oil) \u003cbr\u003e1\/2 Cup sweetener of choice (Allulose* Erythritol* with Stevia, with Monkfruit ...) \u003cbr\u003e1\/4 Cup Cocoa Powder*\u003cbr\u003e2 Cups Almond Flour*\u003cbr\u003e1\/2 teaspoon Vanilla Essence\u003cbr\u003e1 + 1\/2 teaspoon Baking Powder*\u003cbr\u003e1 Cup of Protein Crisps (plain* or cocoa*) these are what gives the afghan cookies crunch\u003cbr\u003ePinch Salt \u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTopping Ingredients \u003c\/strong\u003e(* = available here at Keto Store NZ):\u003cbr\u003e150g Sugar Free Dark Chocolate*\u003cbr\u003e2 Tablespoons Coconut Oil \u003cbr\u003eChopped Walnuts \u003cbr\u003eShredded Coconut\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003eLined 20cm baking dish with baking paper.\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMethod: \u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e1 - Preheat your oven to 170°C. Line your baking dish with baking paper. \u003cbr data-mce-fragment=\"1\"\u003e2 - In a large bowl, mix all base ingredients (except the protein crisps). \u003cbr\u003e3 - Once mixed add the protein crisps in last and stir in until evenly distributed. \u003cbr\u003e4 - If making a slice press mixture firmly into 20cm baking dish. \u003cbr\u003e     If making afghan biscuits shape into biscuit sized balls and flatten with a fork.  \u003cbr data-mce-fragment=\"1\"\u003e5 - Place baking dish into oven and bake at 170°C for 20 minutes.\u003cbr\u003e6 - Once cooked remove baking dish from oven. \u003cbr data-mce-fragment=\"1\"\u003e7 - To make the chocolate topping, heat 1 cup of water gently in a small saucepan and place a glass bowl over the top, ensuring no water escapes. \u003cbr\u003e8 - Place your chocolate \u0026amp; coconut oil into the bowl, gently stirring as they melt. Once fully melted, turn the heat off. (Or melt in microwave on 50% power for 30 second increments)\u003cbr\u003e9 - Pour icing over cooled slice and add chopped walnuts and\/or shredded\u003cbr data-mce-fragment=\"1\"\u003ecoconut.\u003cbr\u003e10 - Leave until cold before slicing into pieces\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003eNot far from my mouth - kidding, in an airtight container, preferably in the fridge. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e This recipe is from a customer of ours Jackie! We think you're awesome taking time out to share this gem with our community.\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44321283309794,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Vallulose pure Allulose 500g","offer_id":44321295270114,"sku":"SWT-ALLV-500-BAG-AS","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose 1kg","offer_id":44321295302882,"sku":"SWT-ALLV-1000-BAG-AS","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose 3.5kg","offer_id":44321295335650,"sku":"SWT-ALLV-3500-BAG-AS","price":87.5,"currency_code":"NZD","in_stock":true},{"title":"Erythritol 1kg","offer_id":44321295368418,"sku":"SWT-ERY-1000-KG-AS","price":15.0,"currency_code":"NZD","in_stock":true},{"title":"Erythritol Stevia 1kg","offer_id":44321295401186,"sku":"SWT-ES-1000-KG-AS","price":19.0,"currency_code":"NZD","in_stock":true},{"title":"Erythritol Monkfruit 1kg","offer_id":44321295433954,"sku":"SWT-ME-1000-KG-AS","price":21.0,"currency_code":"NZD","in_stock":true},{"title":"Cocoa Powder 400g","offer_id":44321295466722,"sku":"FLV-CP-400-BAG-AS","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour Ultra-Fine 1kg","offer_id":44321295499490,"sku":"FBR-AF-1000-NG-AS","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Protein Crisps Zero Carb 400g","offer_id":44321295532258,"sku":"PRO-SPI-CRSP-400-AS","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Protein Crisps Cocoa 400g","offer_id":44321295565026,"sku":"PRO-SPIC-CCRSP-400-AS","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips 200g","offer_id":44321295663330,"sku":"FLV-CHD-200-CF-AS","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/JackieGilkisonAfghanSlice1.webp?v=1693345551"},{"product_id":"coffee-caramel-slice","title":"~ Coffee Caramel Slice (using Cocoa Protein Crisps)","description":"\u003ch2\u003eCoffee Caramel Slice (using Cocoa Protein Crisps) \u003c\/h2\u003e\n\u003cp\u003eWell you heard of caramel slice, well this takes it up another two levels. One with the coffee and the second with the carunch from the chocolate protein crisps. Chocolate and coffee - I am in a state of bliss. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eServing size 12 pieces, and each is 2g net carbs. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBase Ingredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e1 Cup Cocoa Protein Crisps*\u003cbr\u003e60g of Butter \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFilling Ingredients \u003c\/strong\u003e(* = available here at Keto Store NZ):\u003cbr\u003e1 + 1\/4 Cup pouring Cream \/ Cream Powder*\u003cbr\u003e57g Butter \u003cbr\u003e75g Allulose*\u003cbr\u003e5ml vanilla essence \u003cbr\u003e5ml granulated coffee (optional for the coffee taste, if left out, it's a butterscotch taste\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTopping Ingredients \u003c\/strong\u003e(* = available here at Keto Store NZ):\u003cbr\u003e45g Dark Chocolate* \u003cbr\u003e1 teaspoon Butter\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e 14 x 21cm foil pan sprayed with baking spray \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 - Mix Cocoa Protein Crisps and Butter together in a blender to crush\u003cbr\u003e2 - Push flat into a 14 x 21cm foil pan sprayed with baking spray  (icing knives* help)\u003cbr\u003e3 - Refrigerate \u003cbr\u003e4 - Boil the Cream, Butter, Allulose for around 25 minutes, keeping a watchful eye\u003cbr\u003eHINT: After 20 minutes, add Vanilla and Coffee as these ingredients colour the caramel, making it harder to gauge readiness. \u003cbr\u003e6 - Pour over the base and spread. Refrigerate for 2 hours to set. \u003cbr\u003e7 - For the topping, melt down 45g Keto Chocolate* with 1 teaspoon of Butter. Pour over the top. Back into the fridge to set. \u003cbr\u003e8 - Slice with a sharp knife and serve. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes and types of Chocolate now available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\" title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\" title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\"\u003e200g\u003c\/a\u003e and \u003ca title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\" title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\"\u003e300g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\" title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca style=\"font-size: 0.875rem;\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e this recipe is from one of our lovely customers Maryna. Thanks so much for sharing this with our community. Yummy!\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44321378730210,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Cocoa Protein Crisps 400g","offer_id":44321399406818,"sku":"PRO-SPIC-CCRSP-400-CCS","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Cream Powder 750g (makes 6 - 12.5L)","offer_id":44321399439586,"sku":"CRM-PWDR-750-BAG-CCS","price":34.95,"currency_code":"NZD","in_stock":true},{"title":"Vallulose pure Allulose 500g","offer_id":44321399472354,"sku":"SWT-ALLV-500-BAG-CCS","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose 1kg","offer_id":44321399505122,"sku":"SWT-ALLV-1000-BAG-CCS","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Allulose 3.5kg","offer_id":44321399537890,"sku":"SWT-ALLV-3500-BAG-CCS","price":87.5,"currency_code":"NZD","in_stock":true},{"title":"Chocolate - Dark Chocolate Chips 200g","offer_id":44321399570658,"sku":"FLV-CHD-200-CF-CCS","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/MarynaBouwerChocCoffeeSlice.webp?v=1693348642"},{"product_id":"banana-marshmallow-slice-using-protein-crisps","title":"~ Banana Marshmallow Slice (using Protein Crisps)","description":"\u003cp\u003eBanana Marshmallow Slice (using Protein Crisps)  \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur customers love the 88% protein content of the Protein Crisps and are finding them excellent in baking or eaten as a quick snack on their own. The following is a recipe from @sezzy_keto on Instagram. Her advice \"Make sure to get your hands on these and try them for yourself.\" :)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBanana Marshmallow Slice Base Ingredients\u003c\/span\u003e:\u003cbr\u003e1\/4 Cup Maple Syrup\u003cbr\u003e1\/2 Cup Peanut Butter*\u003cbr\u003e1 Cup Cocoa Protein Crisps* exclusively available at Keto Store NZ\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e30g Protein Powder (unflavoured Whey Protein or Whey Protein Isolate)\u003cbr\u003e1 Tablespoon melted Coconut Oil\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMarshmallow Filling Ingredients\u003c\/span\u003e\u003cbr\u003e1tbsp Gelatine*\u003cbr\u003e1\/4 cup cold water\u003cbr\u003e1\/2 cup Allulose*\u003cbr\u003e1\/3 cup water\u003cbr\u003eVitalzing Banana Milk Drops*\u003cbr\u003eYellow food colouring *optional\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTopping ingredients:\u003c\/span\u003e\u003cbr\u003eI tbsp Coconut Oil\u003cbr\u003e\u003cbr\u003e100g Keto Chocolate. \u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003eSizes and types of Chocolate now available:\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\"\u003e200g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\" title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\"\u003e300g\u003c\/a\u003e and \u003ca title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" style=\"font-size: 0.875rem;\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e Lined Loaf Tin\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 - Mix the base ingredients together until combined \u003cbr\u003e2 - Press into a lined loaf pan place in refrigerator to harden.\u003cbr\u003e3 - To make marshmallow: in a bowl pour first measure of cold water and Gelatine together and let it bloom. \u003cbr\u003e4 - In a pot place Allulose and 1\/3 Cup (that's the second measure) of water and simmer around 5 minutes until the Allulose has fully dissolved.\u003cbr\u003e5 - Pour the Allulose mixture into the Gelatine mix then beat with an electric beater until the marshmallow starts to thicken (around 10 -15 mins) while mix it still runny add in milk drops to taste and food colouring (if using)\u003cbr\u003e6 - Once the marshmallow is fluffy pour the mixture over the top of the base and place back in the refrigerator to cool and set.\u003cbr\u003e7 - Once set melt chocolate and coconut oil together and pour evenly across the top of the marshmallow and place back in the refrigerator to set\u003cbr\u003e8 - Once completely cool slice with a hot knife and enjoy\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStorage \u003c\/strong\u003ein an airtight container in the fridge\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eThis Keto delight has been shared with you by \u003ca href=\"https:\/\/www.instagram.com\/sezzy_keto\/\"\u003eSezzy-Keto\u003c\/a\u003e from Instagram. She has lots of info she shares about her Keto journey, so check her out : )\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44321441743074,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Forty Thieves Original Keto Nut Butter","offer_id":44321450950882,"sku":"NUT-SPRD-JAR-ORIG-BMS","price":8.49,"currency_code":"NZD","in_stock":true},{"title":"Forty Thieves Caramel Nut Butter","offer_id":44321451999458,"sku":"NUT-SPRD-JAR-CARA-BMS","price":8.49,"currency_code":"NZD","in_stock":true},{"title":"Protein Crisps Zero Carb 400g","offer_id":44321453179106,"sku":"PRO-SPI-CRSP-400-BMS","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Cocoa Protein Crisps 400g","offer_id":44321453211874,"sku":"PRO-SPIC-CCRSP-400-BMS","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Whey Protein Isolate 200g","offer_id":44321454588130,"sku":"PRO-WPIUF-200-BAG-BMS","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Whey Protein Isolate 1kg","offer_id":44321454620898,"sku":"PRO-WPIUF-1000-1KG-BMS","price":69.95,"currency_code":"NZD","in_stock":true},{"title":"Gelatine by Davis 250g","offer_id":44321464418530,"sku":"THK-GEL-250-JAR-BMS","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Allulose 1kg","offer_id":44321465368802,"sku":"SWT-ALLV-1000-BAG-BMS","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Vitalzing Banana Milk Drops","offer_id":44321466777826,"sku":"FLV-VZING-MILK-BANANA-BMS","price":5.25,"currency_code":"NZD","in_stock":true},{"title":"Dark Keto Chocolate Chips 200g","offer_id":44321467171042,"sku":"FLV-CHD-200-CF-BMS","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/sezzyketobananamarshmallowslicerecipeinspiration.webp?v=1693343592"},{"product_id":"pavlova-using-high-whip-egg-white-powder-recipe","title":"~ Pavlova (using High Whip Egg White Powder) Recipe","description":"\u003ch2\u003eEasy Pavlova using High Whip Egg White Powder\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eWell it's easy and it works amazingly well using the latest innovation - high whip egg whites. Especially curated eggs for bonding \u0026amp; their foaming properties. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e8 teaspoons egg white powder*  (high whip* or regular egg white powder*)\u003cbr\u003e+ 1\/3 rd Cup Water \u003cbr\u003e1 Cup Powdered Erythritol \u003cbr\u003ePLUS 1\/4 Cup of either more Powdered Erythritol* or Allulose* \u003cbr\u003e1 teaspoon vanilla extract \u003cbr\u003e1 teaspoon lemon juice \u003cbr\u003e1\/2 teaspoon of cream or tartar* and 1\/4 teaspoon xanthan gum* OR 2 teaspoons cornstarch (across the whole pav, the amount per serve is tiny)\u003cbr\u003e473ml (1 pint) of heavy cream*, whipped and sweetened\u003cbr\u003eFruit of your choice for decoration: Blueberries, strawberries or kiwifruit are favourites. \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e1 - Preheat the oven to 130C fan or 150C steady heat. Line a baking tray with parchment or baking paper. Cut a 20cm (8 inch diameter) circle in a piece of baking paper and place it in the centre of the baking tray. The pavlova will sit on this paper\u003cbr\u003e2 - Clean the mixing bowl and utensils with a paper towel and a dab of vinegar. it must be really clean for the eggs to whip and remain stabilised. Particles of grease do not play nice with egg whites. \u003cbr\u003e3 - In a large stand mixer bowl beat egg white powder and water until stiff but not dry.\u003cbr data-mce-fragment=\"1\"\u003e4 - Gradually add in the sweetener, 1 Tablespoon at a time, beating well after each addition. Waiting at least 30 seconds between each batch going in. \u003cbr data-mce-fragment=\"1\"\u003e5 - Beat until thick and glossy, about 3 mins. Do not over beat egg whites as they lose volume and deflate when folded into other ingredients. Scrape down sides of the bowl and mix 3-5 mins until glosssy.\u003cbr data-mce-fragment=\"1\"\u003e6 - Gently fold in vanilla extract, lemon juice and either Cream of Tartar and Xanthan OR cornstarch. \u003cbr data-mce-fragment=\"1\"\u003e7 - Spoon the mixture inside the circle drawn on the parchment paper. Working from the centre, spread the mixture toward the outside edge, building the edges up slightly. This should leave a depression in the centre. \u003cbr data-mce-fragment=\"1\"\u003e8 - Bake for 1 hr or until crisp to touch. Turn off the oven and leave pavlova to cool in over with the door closed. \u003cbr data-mce-fragment=\"1\"\u003e9 - Once completely cooled down, remove the paper and place on a flat serving plate. Top with cream, lemon curd, berries or whatever toppings you desire. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e this recipe is shared by Colleen and a lovely 92 year old neighbour whom she shares morning tea with every day. Neither could quite believe they got this outcome using egg white powders. And the bonus, far cheaper than the supermarket eggs and you don't have to find something to use the egg yolks for. Enjoy.  \u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44355138650338,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"High Whip Egg White Powder 200g","offer_id":44355899687138,"sku":"PRO-EPHW-200-BAG-CP","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"High Whip Egg White Powder 500g","offer_id":44355899719906,"sku":"PRO-EPHW-500-BAG-CP","price":34.95,"currency_code":"NZD","in_stock":true},{"title":"Powdered Erythritol 500g","offer_id":44355899752674,"sku":"SWT-EPW-500-PKT-CP","price":13.5,"currency_code":"NZD","in_stock":true},{"title":"Cream of Tartar 150g Jar","offer_id":44355899785442,"sku":"RAG-COT-150-JAR-CP","price":8.95,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum 120g Jar","offer_id":44355899818210,"sku":"THK-XAN-120-JAR-CP","price":8.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/pavlovaimage_c4cf3c47-6271-45b9-b058-3a3084da6967.webp?v=1695218033"},{"product_id":"protein-rocky-road-recipe","title":"~ Protein Rocky Road Recipe","description":"\u003ch2\u003eProtein Rocky Road\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eSuper easy and quick to make - and always a treat. Who knew Rocky Road could give you the gains from Protein? \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003eHalf a packet of \u003ca href=\"https:\/\/ketostore.nz\/products\/marshmallows\"\u003eProtein Marshmallows\u003c\/a\u003e\u003cbr\u003e125g Chocolate - any type, take a look at what's best \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-chocolate-q-a\" title=\"Link to Which Keto Chocolate is best by Keto Store NZ\"\u003ehere\u003c\/a\u003e\u003cbr\u003e1\/3rd cup of nuts of choice - (think almonds, macadamia, pecan, brazil are lowest carbs)\u003cbr\u003e1 Tablespoon of Coconut Oil \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e1 - Roughly chop the chocolate into a bowl\u003cbr data-mce-fragment=\"1\"\u003e2 - Add 1 Tablespoon coconut oil and melt in the microwave for 30 seconds on low power at a time, stirring in between until fully melted. Take care to not get this too hot.\u003cbr data-mce-fragment=\"1\"\u003e3 - Chop\/grind nuts of choice in a blender\u003cbr data-mce-fragment=\"1\"\u003e4 - Mix in the marshmallows and nuts into the melted chocolate until fully covered and press into a small lined baking tray. \u003cbr data-mce-fragment=\"1\"\u003e5 - Set in the fridge for a minimum 2-3 hours or until firm\u003cbr data-mce-fragment=\"1\"\u003e6 - Cut into slices and enjoy!\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44572975530210,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Protein Marshmallows (NZ Protein brand)","offer_id":44572979069154,"sku":"SNK-MLW-200-BAG-PRR","price":8.45,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips 200g","offer_id":44572979101922,"sku":"FLV-CHD-200-CF-PRR","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Dark Chocolate Chips 1 kg","offer_id":44986507165922,"sku":"FLV-CHD-1000-CF-PRR","price":38.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/rockyroadslice.webp?v=1701117503"},{"product_id":"keto-christmas-mince-tarts-recipe","title":"~ Keto Christmas Mince Tarts Recipe","description":"\u003ch2\u003eKeto Christmas Mince Tarts Recipe\u003c\/h2\u003e\n\u003cp\u003eThe regular Christmas mince tarts are so loaded with sugar - like crazy loaded. And while these do take a little fussing, they are totally worth making a batch or 5 batches ; )  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eServing size - this batch makes approx 10 mince tarts including 'pastry' used in any decoration on the top. This of course, depends on the size of the baking tins \/ liners you are using. \u003cspan style=\"font-size: 0.875rem;\"\u003eCarbs per 2g carbs per fruit mince tart - this is totally dependent on fruit \u0026amp; nuts used. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFruit Mince Ingredients \u003c\/strong\u003e(* = available here at Keto Store NZ):\u003cbr\u003e100g golden berries* + 50g low-sugar cranberries soaked in ultra-sweetener 2g pure monkfruit extract* + boiled water the night before.\u003cbr\u003e250ml water \u003cbr\u003e50g Golden Brown Sweetener* \u003cbr\u003e15g Inulin* (prevents the cooling effect of erythritol for some people)\u003cbr\u003e1 nip of Brandy (\u003cem\u003eOptional)\u003c\/em\u003e\u003cbr\u003eSpices: 1 pinch each of Cinnamon, Clove, Nutmeg, Ginger \/ or 1\/4 tsp Hot Cross Bun Flavour It* \u003cbr\u003e200g low carb nuts chopped (walnuts, pecans, macadamias)\u003cbr\u003e\u003c\/span\u003e1 Tablespoon Chia Seeds*\u003cbr\u003e\u003cspan\u003e30g Butter\u003c\/span\u003e\u003cspan\u003e \u003cbr\u003e1\/4 tsp Orange Flavour It* or Orange Gummies mix* + 1\/4C boiled water + cut into small fruit sized cubes.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePastry Ingredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e100g Almond Flour*\u003cbr\u003e40g Coconut Flour*\u003cbr\u003e1 teaspoon Xanthan Gum* \u003cbr\u003e1\/4 teaspoons salt \u003cbr\u003e1\/4 teaspoon Orange Flavour it or Gummies Mix*\u003cbr\u003e100g cold grated butter \u003cbr\u003e55g cream cheese \u003cbr\u003e10ml (2 teaspoons) Apple Cider Vinegar\u003cbr\u003e1 extra large egg (keep 1 Tablespoon aside for the egg wash last step 7)\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003eHeat proof bowl \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e8cm x 16cm sized container for setting the gummies aka sub for candied peel\u003cbr\u003eGlad wrap\u003cbr\u003eBaking paper\u003cbr\u003eRolling Pin\u003cbr\u003eBaking Tray\u003cbr\u003e\u003ca title=\"Link to Mini Round Nonstick Cake Pan with removable base plate from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/mini-round-nonstick-cake-pan-with-removable-base-plate\"\u003eMini Round Cake Pans with a removable base\u003c\/a\u003e*\u003cbr\u003eMuffin or Cupcake silicon or paper liners  \u003cbr\u003eCookie cutter or cut around a glass to get the shape of the pastry tart \u003cbr\u003eStar shape cookie cutter or other shapes for a decorative shaped pastry top\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod:  \u003c\/strong\u003eThis recipe has 4 parts - on the night before making soak the dried fruit. Make the pastry, while that is cooling make the orange gummies (to replace orange candied peel), make the fruit mince. Then compile the pastry and mince fruit together to form mince tarts. \u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eMethod to PRE-SOAK the dried fruit \u003c\/strong\u003e\u003cbr\u003e1 - boil the jug. \u003cbr\u003e2 - in a heat proof bowl place 100g golden berries, 50g low sugar cranberries, 2g pure monkfruit extract.\u003cbr\u003e3 - Pour in sufficient boiled water to cover the level of the fruit and stir to combine. \u003cbr\u003e4 - Leave overnight until the berries have gone plump absorbing the sweetened water.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMethod to PREPARE PASTRY \u003c\/strong\u003e\u003cbr\u003e1 - Add 100g almond flour, 40g coconut flour, 1 teaspoon xanthan gum, 1\/4 teaspoons salt, 1\/2 teaspoon Orange Gummies Mix (optional), 100g cold grated butter and 55g cream cheese into a mixer bowl.\u003cbr\u003e2 - Combine using a hand mixer or pulse until it forms a crumbed base. Stop before it forms into a ball. Make a well in the centre for wet ingredients to go into.  \u003cbr\u003e3 - Add 10ml \/ 2 teaspoons apple cider vinegar and 1 large egg then mix again to make a course breadcrumb consistency (avoid over-processing the dough into a cookie dough - breadcrumbs are what you're wanting here).\u003cbr\u003e4 - Roll out some cling film, place the ball of dough in the middle and wrap the dough up into a round or tube shape. \u003cbr\u003e5 - Place in the fridge for at least one hour (this dough can even stay in the fridge up to 3 days if you go on side quests) \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMethod to prepare \"KETO CANDIES\" substituting candied orange \/ peel \u003c\/strong\u003e\u003cbr\u003e1 - Boil the jug and into a mug, tip in the remaining contents of the Keto Store Orange Gummies sachet.  \u003cbr\u003e2 - Add 1\/4 Cup approx 62ml boiling water and stir vigorously until the mixture is completely dissolved. It will be really thick.\u003cbr\u003e3 - Pour out the gummy mix into a 8cm x 16cm sized container. The size of the container determines the thickness of the orange gummy. Put into the fridge to set. These get used in step 8 of the FRUIT MINCE prep below.   \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMethod to prepare the FRUIT MINCE \u003c\/strong\u003e\u003cbr\u003e1 - Into a pot on high heat add the 150g soaked fruit (golden berries and cranberries), 250ml water, 50g Golden Brown sweetener, 15g inulin (or more sweetener) and a pinch each of spices (Cinnamon, Clove, Nutmeg, Ginger)   \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e2 - Optional to add in Brandy \u003cbr\u003e3 - Bring to the boil, then turn down the heat, squashing the fruits to release their flavours into the mixture\u003cbr\u003e3 - Add the 200g of chopped nuts, simmer for a few minutes then take off the heat. \u003cbr\u003e5 - Add 30g butter into the mixture to melt it\u003cbr\u003e6 - Add 1 Tablespoon of Chia Seeds\u003cbr\u003e7 - Get the Orange firm gummies and chop them into candied fruit sized bits, adding them into the cooling pot of Fruit Mince mixture. \u003cbr\u003e8 - Leave for 30 minutes for the flavours to merge.  \u003cbr\u003e  \u003cbr\u003e\u003cstrong\u003eMethod to MAKE KETO FRUIT MINCE TARTS \u003c\/strong\u003e\u003cbr\u003eROLL OUT THE PASTRY \u003cbr\u003e1 - Place a sheet of baking paper down on a flat surface \u003cbr\u003e2 - Unwrap the clingfilm from the dough, avoiding touching the dough with your hands, as much as possible.\u003cbr\u003e3 - Place another sheet of baking paper on top of the dough and roll out between the two sheets to be evenly spread and thin enough to become the base of the fruit mince tart. \u003cbr\u003e\u003cem\u003eHints:\u003c\/em\u003e It is more fragile than regular pie crust, so work quickly to keep it cold. \u003cbr\u003ePatch up any cracks by pinching the dough together\u003cbr\u003eIf at any point it becomes unmanageable, pop it back into the freezer for 5 minutes before carrying on. \u003cbr\u003e\u003cbr\u003eCUT THE PASTRY SHAPES \u003cbr\u003e4 - \u003cem\u003eoptional\u003c\/em\u003e to use paper or silicon muffin pan liners. Lay one flat so you get the idea of the size circle to cut out of the pastry. Use cookie cutters to get a nice edge, consistent sized circle or improvise with a glass stamping out circular shapes. \u003cbr\u003e5 - once all the shapes are out of the dough, lay them into the muffin pan liner. Scoop up the remaining dough, roll out again and make shapes for the top of the fruit mince pies. Could be smaller circles, stars, any shape really will go well. \u003cbr\u003e6 - Preheat the oven to 180C while you are forming the fruit mince tarts. \u003cbr\u003e\u003cbr\u003eFORMING THE TARTS \u003cbr\u003e7 - Place the liner into the small tin baking mold or a baking tray, lay in the crust of dough, place a scoop of fruit mince on top of the crust, then place on top the decorative pastry. Brush with egg to finish off preparation.  \u003cbr\u003e8 - Bake at 180C for 15 minutes then check on them. Add more time in 3 minute increments until 20 mins max as needed. \u003cem\u003eHint: \u003c\/em\u003eKeep an eye out for them as grain free flours have a tendency to brown suddenly.\u003cbr\u003e9 - After baking, leave them in the trays outside the oven for one hour to cool and firm up so that you can handle them. \u003cbr\u003e\u003cbr\u003eNom nom nom\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44591318368482,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond Flour 1kg","offer_id":44591585919202,"sku":"FBR-AF-1000-NG-XMT","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 400g","offer_id":44591585951970,"sku":"FBR-CF-400-CP-XMT","price":5.95,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum 120g","offer_id":44591585984738,"sku":"THK-XAN-120-JAR-XMT","price":8.0,"currency_code":"NZD","in_stock":true},{"title":"Orange Gummies Mix Sachet","offer_id":44591586017506,"sku":"GUM-ORG-030-SNGL-XMT","price":4.95,"currency_code":"NZD","in_stock":true},{"title":"Orange Flavour It 60g Jar","offer_id":47171705077986,"sku":"FLV-IT-60G-ORNG-JAR-XMT","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Golden Berries 100g","offer_id":44591586083042,"sku":"FLV-GDB-NS-100-BAG-XMT","price":8.0,"currency_code":"NZD","in_stock":true},{"title":"Golden Berries 300g","offer_id":46171929280738,"sku":"FLV-GDB-NS-300-BAG-XMT","price":23.95,"currency_code":"NZD","in_stock":true},{"title":"Pure Monkfruit Extract 50g","offer_id":44591586115810,"sku":"SWT-MFE-MV3.7-50-JAR-XMT","price":18.45,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sweetener 500gm","offer_id":44591586148578,"sku":"SWT-ESM-500-PKT-XMT","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Inulin 250g Jar","offer_id":44591586181346,"sku":"RAG-INU-250-JAR-XMT","price":9.5,"currency_code":"NZD","in_stock":true},{"title":"Spices HCB Flavour It Jar 50g","offer_id":44591586214114,"sku":"FLV-IT-50G-HCB-JAR-XMT","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Chia Seeds 500g Jar","offer_id":44591586246882,"sku":"FBR-CS-500-JAR-XMT","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/XmasMinceTarts-1square.webp?v=1701777423"},{"product_id":"keto-christmas-cake-recipe","title":"~ Keto Christmas Cake (using Keto Flour)","description":"\u003ch2\u003eEasy Low Carb Christmas Cake (using Keto Flour) \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThis is a firm favourite and easily customisable, so you can have all that you desire in a Christmas Cake.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCake size: 20cm\u003cbr\u003eServing size: 10 slices \u003cbr\u003eCarbs: 3g per slice totally depends on your choice of add-in's \u003cbr\u003eTo calculate work out the carbs for what you put in the mix then divide by 10 to get the per slice macros. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePreparation - soak dried fruit in sweetened water\/tea\/sugar-free juices\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e100g \u003ca title=\"Link to Golden Berries from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=golden+berries\"\u003egolden berries\u003c\/a\u003e* \u003cbr\u003e50g low-sugar cranberries soaked in ultra-sweetener \u003cbr\u003e2g \u003ca title=\"Link to Pure Organic Monkfruit Extract from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/monkfruit-extract\"\u003epure monkfruit extract\u003c\/a\u003e* \u003cbr\u003eboiled water\/black or herbal fruit tea the night before.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e110g Butter softened (10 seconds in microwave) \u003cbr\u003e8 Tablespoons \u003ca href=\"https:\/\/ketostore.nz\/products\/golden-brown-sugar\" title=\"Link to Golden Brown Sugar from Keto Store NZ\"\u003eGolden Sweetener\u003c\/a\u003e* \u003cbr\u003e5 teaspoons \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-hot-cross-bun\" title=\"Link to Flavour It Hot Cross Bun Spices from Keto Store NZ\"\u003eSpice mixture\u003c\/a\u003e* (or 2 tsp cinnamon, 2 tsp mixed spice, 1\/2 tsp ginger, 1\/2 tsp cloves aka pumpkin spice) \u003cbr\u003e1 teaspoon almond essence\/extract\u003cbr\u003e4 medium sized eggs\u003cbr\u003e2 Cups \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2-0 Zero Carb from Keto Store NZ\"\u003eKeto Flour\u003c\/a\u003e*\u003cbr\u003e2 teaspoons \u003ca title=\"Link to Baking Powder from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/baking-powder\"\u003eBaking Powder\u003c\/a\u003e*\u003cbr\u003e1 teaspoon \u003ca href=\"https:\/\/ketostore.nz\/products\/xanthan-gum\" title=\"Link to Xanthan Gum from Keto Store NZ\"\u003eXanthan Gum\u003c\/a\u003e*\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eKeto Flour Options\u003c\/strong\u003e\u003cbr\u003e• At 0.3g carbs per 1\/4 Cup is \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\"\u003eversion 2.0\u003c\/a\u003e from 2023, available in \u003ca title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003e500g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\" title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\"\u003e1.25kg\u003c\/a\u003e bag sizes and while not tested for the presence of gluten, all the ingredients do not contain gluten. \u003cbr\u003e• At 0.7g carbs per 1\/4 Cup is the \u003ca title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\"\u003e500g\u003c\/a\u003e bag size.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAdd Ins\u003c\/strong\u003e (total weight 375g of any of the following as a guide: \u003cbr\u003e100g (1 cup) chopped walnuts\/macadamias\/pecans\/any other low carb nuts\u003cbr\u003e75g (1\/2 cup) \u003ca title=\"Link to Golden Berries from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=golden+berries\"\u003egolden berries\u003c\/a\u003e soaked in sweetened black tea overnight \u003cbr\u003e50g low sugar 50% craisins soaked in sweetened black tea overnight \u003cbr\u003e75g goji berries \u003cbr\u003e75g dried cranberries \u003cbr\u003e50g (1\/3rd cup) dried orange and lemon zest\u003cbr\u003e-= \u003cstrong\u003eOR\u003c\/strong\u003e =- go non-traditional and add in \u003cbr\u003e\u003ca title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=dark+chocolate+chips\"\u003eDark Chocolate Chips\u003c\/a\u003e (2g carbs per 100g)\u003cbr\u003e\u003ca title=\"Link to Protein Crisps from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=protein+crisps\"\u003eProtein Crisps\u003c\/a\u003e (zero carb) \u003cbr\u003eSubstitute hardened gummies for candied fruits\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eMethod to prepare zero carb \"KETO CANDIES\" substituting candied orange \/ peel in Christmas recipes \u003c\/strong\u003e\u003cbr\u003e1 - Boil the jug and into a mug, tip in the contents of the Keto Store \u003ca title=\"Link to Keto Store Gummies Recipe Pack\" href=\"https:\/\/ketostore.nz\/products\/keto-gummies-recipe-pack\"\u003eOrange or Raspberry or Blueberry or Vanilla Berry Gummies sachet\u003c\/a\u003e*.  \u003cbr\u003e2 - Add 1\/4 Cup approx 62ml boiling water and stir vigorously until the mixture is completely dissolved. It will be really thick.\u003cbr\u003e3 - Pour out the gummy mix into a 8cm x 16cm sized container. The size of the container determines the thickness of the gummy. Put into the fridge to set. Slice into your desired size, then separate out and freeze before putting them into the cake for baking. \u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003e\u003c\/span\u003eBeater and bowl or food processor \u003cbr\u003e8inch 20cm round baking tin \u003cbr\u003eLined with baking paper\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 - Line an 8inch or 20cm round baking tin with baking paper, and butter up the sides of the tin very well.  \u003cbr\u003e2 - Beat the butter until light in colour and fluffy\u003cbr\u003e3 - Slowly sprinkle in a Tablespoon of Golden Sweetener* at a time while still beating the butter. Repeat 8 times for each Tablespoon. \u003cbr\u003e4 - Add the spices, essence and mix to combine. \u003cbr\u003e5 - Add the eggs, one at a time mixing in between. \u003cbr\u003eAt this point I preheat my oven to 180C \u003cbr\u003e6 - Fold through the Keto Flour, baking powder and xanthan gum, mixing until well combined\u003cbr\u003e7 - Stir through the nuts and any optional extras\u003cbr\u003e8 - Put the cake batter into the tin\u003cbr\u003e9 - Bake at 180C for 60 minutes, testing the middle to see if cooked\u003cbr\u003eOven times do vary, so if cooking longer, set a timer for every 3 minutes to avoid it drying out. \u003cbr\u003e\u003cbr\u003eHint: if you want to add brandy, poke several rows of holes in the top of the cake after it's cooked. While the cake is still hot, pour a little bit of brandy into each of the holes.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e this recipe is a tried and true one that's been a favourite for many many years now! originally inspired from Ditch the Carbs but with a few tweaks along the way.\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44591615672546,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":true},{"title":"Golden Berries 100g","offer_id":44591921430754,"sku":"FLV-GDB-NS-100-BAG-XMC","price":8.0,"currency_code":"NZD","in_stock":true},{"title":"Golden Berries 300g","offer_id":46171927511266,"sku":"FLV-GDB-NS-300-BAG-XMC","price":23.95,"currency_code":"NZD","in_stock":true},{"title":"Organic Pure Monkfruit Extract 50g","offer_id":44591921463522,"sku":"SWT-MFE-MV3.7-50-JAR-XMC","price":18.45,"currency_code":"NZD","in_stock":true},{"title":"Organic Pure Monkfruit Extract 100g Jar","offer_id":47082729799906,"sku":"SWT-MFE-MV3.7-100-JAR-XMC","price":32.95,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sweetener 500g","offer_id":44591921496290,"sku":"SWT-ESM-500-PKT-XMC","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Flavour It Hot Cross Bun Spices 60g","offer_id":44591921529058,"sku":"FLV-IT-50G-HCB-JAR-XMC","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 500g","offer_id":45545996288226,"sku":"FBR-KF2.0-500-BAG-XMC","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 1.25kg","offer_id":46015902187746,"sku":"FBR-KF2.0-1.25KG-XMC","price":44.35,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/ChristmasCake.webp?v=1701778631"},{"product_id":"keto-strawberry-poke-cake-recipe-using-keto-flour","title":"~ Keto Berry Poke Cake Recipe (using Keto Flour)","description":"\u003ch2\u003eKeto Berry Poke Cake Recipe (using Keto Flour)\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eCake with Jelly inside and Vanilla whipped cream on top - it hits all the notes!\u003cbr\u003eMakes 1 large cake (multiple servings)\u003cbr\u003e\u003cbr\u003eThis recipe has three components: the cake, the jelly, the whipped cream. The first component can be made the day before, so that it's chilled before adding on the jelly and cream. \u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e115g Melted Butter\u003cbr\u003e4 eggs\u003cbr\u003e\u003c\/span\u003e1\/2 cup Olive Oil\u003cbr\u003e1 teaspoon Vanilla Flavour It* or 1 Tablespoon of Vanilla essence \u003cbr\u003e1 Cup + 1\/4 Cup Keto Milk* (or unsweetened almond) \u003cbr\u003e2 Tablespoons Cream Powder* \u003cbr\u003e1 teaspoon of Lemon Juice\u003cbr\u003e3 Cups Keto Flour*\u003cbr\u003e1 Cup + 1\/2 Cup Allulose*\u003cbr\u003e1 Tablespoon Baking Powder*\u003cbr\u003e1\/8 teaspoon Salt\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeto Flour Options\u003c\/strong\u003e\u003cbr\u003e• At 0.3g carbs per 1\/4 Cup is \u003ca title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003eversion 2.0\u003c\/a\u003e from 2023, available in \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\"\u003e500g\u003c\/a\u003e and \u003ca title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\"\u003e1.25kg\u003c\/a\u003e bag sizes and while not tested for the presence of gluten, all the ingredients do not contain gluten. \u003cbr\u003e• At 0.7g carbs per 1\/4 Cup is the \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003e500g\u003c\/a\u003e bag size.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eJELLY layer\u003c\/strong\u003e\u003cbr\u003e2 x 9g sachets of any flavour \u003ca title=\"Link to Sugar Free Jelly Options from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=aeroplane+jelly\"\u003eJelly\u003c\/a\u003e that you like (we have many in stock)\u003cbr\u003e• Blueberry • Grape • Lime • Mango Passionfruit • Orange • Orange Mango • Pineapple • Strawberry • Raspberry • Watermelon • Vanilla Berry • \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWHIPPED CREAM (for a cake this size)\u003c\/strong\u003e\u003cbr\u003e2 Cups Cold Liquid Cream\u003cbr\u003e6 Tablespoons Allulose* \u003cbr\u003e1\/4 teaspoon Vanilla Flavour It* or 1 teaspoon Vanilla Essence\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003e\u003c\/span\u003eElectric mixer\u003cbr\u003eCake baking tray\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMethod to make the cake: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - Add melted butter, eggs, oil and vanilla into the bowl of a stand mixer\u003cbr\u003e2 - Mix into a microwave safe jug add the milk, lemon juice, cream powder and heat for 20 seconds in the microwave to warm through.\u003cbr\u003e3 - Pour the warm milk liquid into the bowl with the other liquids and blend until just combined. \u003cbr\u003e4 - Add into the stand mixer bowl the following: Keto Flour, Allulose, Baking Powder and Salt. Mix to combine and scrape down the sides. \u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e5 - Pour the batter mixture into a greased 13\"x9\" or 33cm x 23cm pan, spread it around to be as even as you can. \u003cbr\u003e\u003c\/span\u003e6 - Bake at 180 degrees C for 20 minutes then spin the cake around for 5 minutes more baking. Test that the cake is done by inserting a skewer and it comes away clean. It may need 5 more minutes.  \u003cbr\u003e7 - \u003cspan style=\"font-size: 0.875rem;\"\u003eAllow to cool or chill in fridge.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003eHints for 2 different cake texture options\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"OYPEnA\" style=\"font-size: 0.875rem;\"\u003e• If\u003c\/span\u003e\u003cspan class=\"OYPEnA\" style=\"font-size: 0.875rem;\"\u003e you want a jelly texture do not add jelly until cake is fully chilled\u003cbr\u003e\u003c\/span\u003e• If you want the jelly to flavour the cake but not be gelatinous, add jelly mixture to cake while room temp\/warm\u003c\/p\u003e\n\u003cp class=\"cgHgbA nxe3IQ Xp24Nw\"\u003e\u003cspan class=\"OYPEnA\"\u003e\u003cstrong\u003eMethod to make the Jelly ... (recipe continues) \u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e8 - Make jelly liquid according to the instructions on the box. To make any of the 11 different flavours of Lite Jellies that we sell, tip 2 x 9gm sachets into a heat proof container. Pour 400ml boiling water and 200ml cold water, and stir to dissolve.\u003cbr\u003e9 - Using the round end of a wooden spoon, or chopsticks, poke holes throughout the whole cake 2.5cm apart\u003cbr\u003e10 - Pour the made up jelly mixture over the cake so the liquid fills the holes and some sits above the level of the cake. Place into the fridge while whipping the cream.\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMethod to make the Whipped Cream ... (recipe continues)\u003c\/strong\u003e\u003cbr\u003e11 - Into a cold bowl, place all the whipped cream ingredients and mix until stiff peaks form.\u003cbr\u003e12 - Once the jelly is set, top the cake with whipped cream, smoothing the surface. \u003cbr\u003e13 - Chill to set the cake for 15 minutes, and slice to serve. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMacros \u003c\/strong\u003eNutrition Facts:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003earound 10 carbs for the whole cake\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e This recipe and images are from Victoria Keto Kitchen on You Tube. She's creating, testing and innovating with so many new recipes using Keto Flour, the zero carb new standard. Search our website with \u003ca title=\"Link to Recipes using Keto Flour Premix from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\" data-mce-fragment=\"1\"\u003e\"using Keto Flour\"\u003c\/a\u003e to see all the wonderful recipes being created and get what you need to make them yourself. \u003c\/span\u003e\n\u003c\/div\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44616428912866,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Vanilla Flavour It (80 serve jar)","offer_id":44726325608674,"sku":"FLV-IT-60G-VAN-JAR-VKSP","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Cream Powder 750g","offer_id":44726325641442,"sku":"CRM-PWDR-750-BAG-VKSP","price":34.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 500g","offer_id":46017370685666,"sku":"FBR-KF2.0-500-BAG-VKSP","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 1.25kg","offer_id":46017370718434,"sku":"FBR-KF2.0-1.25KG-VKSP","price":44.35,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.7g carbs GF Premix 500g","offer_id":44616428945634,"sku":"FBR-VKF-GF-500-BAG-VKSP","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 500g - Pure Allulose","offer_id":44618968105186,"sku":"SWT-ALLV-500-BAG-VKSP","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 1kg","offer_id":44726325674210,"sku":"SWT-ALLV-1000-BAG-VKSP","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":44618967351522,"sku":"RAG-BP-100-BAG-VKSP","price":2.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/StrawberryPokeCakeslice.webp?v=1705834321"},{"product_id":"chocolate-chip-cookie-recipe-using-keto-flour","title":"~ Chocolate Chip Cookie Recipe (using Keto Flour)","description":"\u003ch2\u003e\n\u003cstrong\u003eChocolate Chip Cookie Recipe (using Keto Flour)\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eSuper easy, soft chewy chocolate chip cookies, this recipe makes 19 cookies, less than 1 carb per cookie. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e115g Melted Butter\u003cbr\u003e1 egg\u003cbr\u003e1\/2 teaspoon Vanilla Flavour It* or 1\/2 Tablespoon of Vanilla essence \u003cbr\u003e1\/8 teaspoon salt\u003cbr\u003e1\/4 cup Golden Brown Sugar* \u003cbr\u003e1\/4 cup Allulose*\u003cbr\u003e1\/4 cup Erythritol*\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e1 Cup + 1\/4 Cup Keto Flour*\u003cbr\u003e\u003c\/span\u003e1\/2 teaspoon Baking Soda*\u003cbr\u003e3\/4 cup Keto Store Dark Chocolate Chips*  all the carbs in this recipe come from these, so the macros would depend on the type that you use. Keto Store Dark Chocolate Chips are only 2g per 100g. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKeto Flour Options\u003c\/strong\u003e\u003cbr\u003e• At 0.3g carbs per 1\/4 Cup is \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\"\u003eversion 2.0\u003c\/a\u003e from 2023, available in \u003ca title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003e500g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\" title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\"\u003e1.25kg\u003c\/a\u003e bag sizes and while not tested for the presence of gluten, all the ingredients do not contain gluten. \u003cbr\u003e• At 0.7g carbs per 1\/4 Cup is the \u003ca title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\"\u003e500g\u003c\/a\u003e bag size. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes and types of Chocolate now available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Chunks \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\" title=\"Link to Keto Milk Chocolate Chunks 500g from Keto Store NZ\"\u003e500g\u003c\/a\u003e (real chocolate)\u003cbr\u003e\u003cbr\u003eDark Chocolate Chips \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips-200g\" title=\"Link to Dark Chocolate Chips 200g from Keto Store NZ\"\u003e200g\u003c\/a\u003e and \u003ca title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003eWhite Chocolate Drops \u003ca href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-300g\" title=\"Link to Keto White Chocolate Drops 300g from Keto Store NZ\"\u003e300g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/white-chocolate-drops-1kg\" title=\"Link to White Chocolate Drops 1kg from Keto Store NZ\"\u003e1 kilogram\u003c\/a\u003e bags (real chocolate) \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWhite Chocolate Chunks \u003c\/span\u003e\u003ca style=\"font-size: 0.875rem;\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\" title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\"\u003e500g \u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e(compound chocolate)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003e\u003c\/span\u003eMixing bowl\u003cbr\u003eOven tray\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e1 - Add all the ingredients to the mixing bowl - preferably liquids first then the dry ingredients \u003cbr\u003e2 - Mix well, using hand mixer is fine, starting on a low speed.\u003cbr\u003e3 - Shape into cookies, approx 2 tablespoons per cookie, flatten it slightly with your hand. As they won't spread on the tray, you can place them close to each other.\u003cbr\u003e4 - Bake at 180 degrees C for 10-12 minutes\u003cbr\u003e5 - Leave them on the tray to cool them down \u0026amp; they taste even better the next day.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros \u003c\/strong\u003eNutrition Facts:\u003cbr\u003e9 net carbs for entire batch - less than 1\/2 Carb per Cookie\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e This recipe and images are from Victoria Keto Kitchen on You Tube. She's creating, testing and innovating with so many new recipes using Keto Flour, the zero carb new standard. Search our website with \u003ca title=\"Link to Recipes using Keto Flour Premix from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\"\u003e\"using Keto Flour\"\u003c\/a\u003e to see all the wonderful recipes being created and get what you need to make them yourself. \u003c\/span\u003e\n\u003c\/div\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44616455717090,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Keto Flour 0.3g carbs 2.0 Premix 500g","offer_id":46015809650914,"sku":"FBR-KF2.0-500-BAG-VKCC","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 1.25kg","offer_id":46015809683682,"sku":"FBR-KF2.0-1.25KG-VKCC","price":44.35,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.7g carbs GF Premix 500g","offer_id":44616455749858,"sku":"FBR-VKF-GF-500-BAG-VKCC","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Vanilla Flavour It (80 serve jar)","offer_id":44725243379938,"sku":"FLV-IT-60G-VAN-JAR-VKCC","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sugar 1C 150g","offer_id":44725243412706,"sku":"SWT-ESM-150-CUP-VKCC","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sugar 500g","offer_id":44725243445474,"sku":"SWT-ESM-500-PKT-VKCC","price":21.95,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 500g - Pure Allulose","offer_id":44629606858978,"sku":"SWT-ALLV-500-BAG-VKCC","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 1kg - Pure Allulose","offer_id":44725243478242,"sku":"SWT-ALLV-1000-BAG-VKCC","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Erythritol 1kg","offer_id":44725243511010,"sku":"SWT-ERY-1000-KG-VKCC","price":15.0,"currency_code":"NZD","in_stock":true},{"title":"Baking Soda 100g","offer_id":44629602107618,"sku":"RAG-BS-100-BAG-VKCC","price":2.2,"currency_code":"NZD","in_stock":true},{"title":"Keto Dark Chocolate Chips - 200g","offer_id":44629875261666,"sku":"FLV-CHD-200-CF-VKCC","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/cookies.webp?v=1705831287"},{"product_id":"orange-chocolate-chip-cookie-recipe-using-keto-flour","title":"~ Orange Chocolate Chip Cookie Recipe (using Keto Flour)","description":"\u003ch2\u003e\u003cstrong\u003eGluten Free Orange Chocolate Chip Cookie Recipe (using Keto Flour)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThis batch makes 15 soft chewy cookies, each under 1g net carbs \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e1 Cups + 1\/2 cups of Keto Flour*\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e1\/4 teaspoon Salt\u003cbr\u003e1\/2 teaspoon Baking Powder*\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e3\/4 cup Allulose*\u003cbr\u003e1\/4 Cup Golden Brown Sugar* \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e1 Egg\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e115g Melted Butter\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e1 teaspoon Vanilla Flavour It* or Vanilla Essence\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e1\/2 cup Keto Chocolate Chips*\u003cbr\u003e1\/2 teaspoon Orange Flavour It (click the links below to get more flavour combinations)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003eKeto Flour Options\u003c\/strong\u003e\u003cbr\u003e• At 0.3g carbs per 1\/4 Cup is \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\"\u003eversion 2.0\u003c\/a\u003e from 2023, available in \u003ca title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003e500g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\" title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\"\u003e1.25kg\u003c\/a\u003e bag sizes and while not tested for the presence of gluten, all the ingredients do not contain gluten. \u003cbr\u003e• At 0.7g carbs per 1\/4 Cup is the \u003ca title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\"\u003e500g\u003c\/a\u003e bag size.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNEW! Flavour It* Inspirations \u003cbr\u003e\u003c\/strong\u003e• all natural • zero carb flavours • go great in Chocolate Chip Cookies •  \u003cbr\u003e• just add 1\/2 teaspoon of \"Flavour It\" to make a batch of amazing tasting cookies • \u003cbr\u003e     \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-orange\" title=\"Link to Orange Flavour It natural Keto Flavours made by Keto Store NZ\"\u003eOrange\u003c\/a\u003e + \u003ca title=\"Link to Keto Dark Chocolate Chips from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-dark-chocolate-chips?_pos=1\u0026amp;_sid=00b4fdf4c\u0026amp;_ss=r\"\u003eDark Chocolate Chips\u003c\/a\u003e (as in the recipe above)\u003cbr\u003e\u003cbr\u003e    \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-raspberry-white-chocolate-80-serve-jar\" title=\"Link to Raspberry White Chocolate Flavour It natural Keto Flavours made by Keto Store NZ\"\u003e White Chocolate Raspberry\u003c\/a\u003e + \u003ca title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\"\u003eWhite Chocolate Chunks\u003c\/a\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e     \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-peach-80-serve-jar\" title=\"Link to Peach Flavour It natural Keto Flavours made by Keto Store NZ\"\u003ePeach\u003c\/a\u003e \/ \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-peaches-and-cream-80-serve-jar\" title=\"Link to Peaches and Cream Flavour It natural Keto Flavours made by Keto Store NZ\"\u003ePeaches and Cream\u003c\/a\u003e + \u003ca title=\"Link to White Chocolate Chunks 500g from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/white-chocolate-chunks-500g\"\u003eWhite Chocolate Chunks\u003c\/a\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cbr\u003e     \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-coffee-80-serve-jar\" title=\"Link to Coffee Flavour It natural Keto Flavours made by Keto Store NZ\"\u003eCoffee\u003c\/a\u003e \/ \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-mocha-80-serve-jar\" title=\"Link to Mocha Flavour It natural Keto Flavours made by Keto Store NZ\"\u003eMocha\u003c\/a\u003e \/ \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-caramel-latte-80-serve-jar\" title=\"Link to Caramel Latte Flavour It natural Keto Flavours made by Keto Store NZ\"\u003eCaramel Latte\u003c\/a\u003e \/ \u003ca title=\"Link to White Choc Mocha Flavour It natural Keto Flavours made by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-white-choc-mocha-80-serve-jar\"\u003eWhite Choc Mocha\u003c\/a\u003e + \u003ca title=\"Link to Milk Chocolate Chunks from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-milk-chocolate-chunks-500g\"\u003eMilk Chocolate Chunks\u003c\/a\u003e\u003ca title=\"Link to Healtheries Milk Chocolate Baking Bits from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/chocolate-milk-healtheries-baking-bits\"\u003e\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e     \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-butterscotch-80-serve-jar\" title=\"Link to Butterscotch Flavour It natural Keto Flavours made by Keto Store NZ\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-caramel-80-serve-jar\" title=\"Link to Caramel Flavour It natural Keto Flavours made by Keto Store NZ\"\u003eCaramel\u003c\/a\u003e Flavour It\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cbr\u003e     \u003ca title=\"Link to Banana Flavour It natural Keto Flavours made by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-banana-80-serve-jar\"\u003eBanana\u003c\/a\u003e \/ \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-raspberry-80-serves-jar\" title=\"Link to Raspberry Flavour It natural Keto Flavours made by Keto Store NZ\"\u003eRaspberry\u003c\/a\u003e \/ \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-pineapple\" title=\"Link to Pineapple Flavour It natural Keto Flavours made by Keto Store NZ\"\u003ePineapple\u003c\/a\u003e \/ \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-pineapple-chocolate\" title=\"Link to Pineapple Lump Flavour It natural Keto Flavours made by Keto Store NZ\"\u003ePineapple Lump\u003c\/a\u003e \/ \u003ca title=\"Link to Strawberry Flavour It natural Keto Flavours made by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-strawberry-80-serve-jar\"\u003eStrawberry\u003c\/a\u003e \/ \u003ca title=\"Link to Strawberry and Cream Flavour It natural Keto Flavours made by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-strawberries-cream-80-serve-jar\"\u003eStrawberry \u0026amp; Cream\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003eIf you have no chocolate chips? you can still get the taste!  \u003cbr\u003e\u003cbr\u003e     \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-white-chocolate-80-serve-jar\" title=\"Link to White Chocolate Flavour It natural Keto Flavours made by Keto Store NZ\"\u003eWhite Chocolate\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e     \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-milk-chocolate-80-serve-jar\" title=\"Link to Milk Chocolate Flavour It natural Keto Flavours made by Keto Store NZ\"\u003eMilk Chocolate\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e     \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-banana-chocolate-80-serve-jar\" title=\"Link to Banana Chocolate Flavour It natural Keto Flavours made by Keto Store NZ\"\u003eBanana Chocolate\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e     \u003ca href=\"https:\/\/ketostore.nz\/products\/flavour-it-pineapple-chocolate\" title=\"Link to Pineapple Lump Flavour It natural Keto Flavours made by Keto Store NZ\"\u003ePineapple Chocolate Lump\u003cbr\u003e\u003c\/a\u003e\u003cbr\u003e     \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-chocolate-orange-80-serve-jar\" title=\"Link to Orange Chocolate Flavour It natural Keto Flavours made by Keto Store NZ\"\u003eOrange Chocolate\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e     \u003ca href=\"https:\/\/ketostore.nz\/collections\/new-products\/products\/flavour-it-raspberry-white-chocolate-80-serve-jar\" title=\"Link to Raspberry White Chocolate Flavour It natural Keto Flavours made by Keto Store NZ\"\u003eRaspberry White Chocolate\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e \u003cbr\u003eMixing bowl\u003cbr\u003eElectric hand mixer\u003cbr\u003eBaking tray\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e1 - Lightly Mix or Hand Blend all the ingredients into a bowl.\u003cbr\u003e2 - Take a scoop of the dough approx 2 Tablespoons worth. Roll the dough and squash it into a cookie shape. They don't spread, so you can set them out closely on the tray.  \u003cbr\u003e3 - Bake on a lined tray at 180 degrees C for 10-12 minutes\u003cbr\u003e4 - Leave them on the tray until they are completely cooled. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros \u003c\/strong\u003eNutrition Facts:\u003cbr\u003eOne batch of 15 cookies at half a carb per cookie - depends on your choice of chocolate chips. \u003cbr\u003e\u003cbr\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e This recipe and images are from Victoria Keto Kitchen on You Tube. She's creating, testing and innovating with so many new recipes using Keto Flour, the zero carb new standard. Search our website with \u003ca title=\"Link to Recipes using Keto Flour Premix made at Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\"\u003e\"using Keto Flour\"\u003c\/a\u003e to see all the wonderful recipes being created and get what you need to make them yourself. \u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44630245048546,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Keto Flour 0.3g 2.0 Premix 500g","offer_id":46017429668066,"sku":"FBR-KF2.0-500-BAG-VKOC","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g 2.0 Premix 1.25kg","offer_id":46017429700834,"sku":"FBR-KF2.0-1.25KG-VKOC","price":44.35,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.7g GF Premix 500g","offer_id":44630245081314,"sku":"FBR-VKF-GF-500-BAG-VKOC","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":44648882274530,"sku":"RAG-BP-100-BAG-VKOC","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 500g bag - Pure Allulose","offer_id":44648882340066,"sku":"SWT-ALLV-500-BAG-VKOC","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 1kg - Pure Allulose","offer_id":44725931409634,"sku":"SWT-ALLV-1000-BAG-VKOC","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sugar 150g","offer_id":44648882602210,"sku":"SWT-ESM-150-1C-VKOC","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sugar 500g","offer_id":44725931442402,"sku":"SWT-ESM-500-PKT-VKOC","price":21.95,"currency_code":"NZD","in_stock":true},{"title":"Flavour It - Vanilla","offer_id":44725931475170,"sku":"FLV-IT-60G-VAN-JAR-VKOC","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Dark Chocolate Chips - 200g","offer_id":44648883192034,"sku":"FLV-CHD-200-CF-VKOC","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Flavour It - Orange","offer_id":44648883978466,"sku":"FLV-IT-60G-ORNG-JAR-VKOC","price":12.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/orangechocchipcookies.webp?v=1705833248"},{"product_id":"fluffy-pancake-and-crispy-waffle-recipe-using-keto-flour","title":"~ Fluffy Pancake and Crispy Waffle Recipe (using Keto Flour)","description":"\u003ch2\u003e\u003cstrong\u003eFluffy Pancake and Crispy Waffle Recipe (using Keto Flour)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eKeto Crispy Waffles \u0026amp; Fluffy Pancakes! No cheese, no egg whites. \u003cbr\u003eThis recipe made 6 pikelet sized pancakes and 4 small waffles. \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients, all at room temperature \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003c\/span\u003e1 Cup + 1\/2 Cup Keto Flour*        \u003cbr\u003e2 Tablespoons Allulose* \u003cbr\u003e1\/4 teaspoon Salt\u003cbr\u003e1 Tablespoons Baking Powder* \u003cbr\u003e58g Lard or Butter \u003cbr\u003e1 Tablespoon Cream Powder*\u003cbr\u003e1\/3 Cup 80ml Liquid Cream (see the image how to make using Cream Powder)* \u003cbr\u003e1 Cup Water \u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e1 Large Egg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eKeto Flour Options\u003cbr\u003e\u003c\/strong\u003e• At 0.3g carbs per 1\/4 Cup is \u003ca title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003eversion 2.0\u003c\/a\u003e from 2023, available in \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\"\u003e500g\u003c\/a\u003e and \u003ca title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\"\u003e1.25kg\u003c\/a\u003e bag sizes and while not tested for the presence of gluten, all the ingredients naturally do not contain gluten. \u003cbr\u003e• At 0.7g carbs per 1\/4 Cup is the \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003e500g\u003c\/a\u003e bag size.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eMethod \u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e1 - Preheat the frying pan surface to 150 C (not too hot otherwise they just burn) \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e2 - Mix or blitz all the ingredients together to form a thick batter \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e3 - Scoop even amounts onto a greased frying pan or into a waffle maker (don't make them too big - 5 Tablespoons of the batter per Pancake \/ 1.5 Tablespoons per waffle)\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eHints \u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eDo not rush the pancakes\u003c\/span\u003e - they can take 5+ mins to cook through because the mixture is heavier than a normal non-Keto pancake. They won't hold together if you flip them too soon.  \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eTo make a crispy waffle\u003c\/span\u003e carefully place it in the toaster after cooking in the waffle maker.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros\u003c\/strong\u003e Nutrient Facts:\u003cbr\u003e10g net carbs per batch\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e This recipe and images are from Victoria Keto Kitchen on You Tube. She's creating, testing and innovating with so many new recipes using Keto Flour, the zero carb new standard. Search our website with \u003ca data-mce-fragment=\"1\" href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\" title=\"Link to Recipes using Keto Flour Premix from Keto Store NZ\" data-mce-href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\"\u003e\"using Keto Flour\"\u003c\/a\u003e to see all the wonderful recipes being created and get what you need to make them yourself. \u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44632948932834,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Keto Flour 0.3g carbs 2.0 Premix 500g","offer_id":46015880724706,"sku":"FBR-KF2.0-500-BAG-VKPW","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 1.25kg","offer_id":46015880757474,"sku":"FBR-KF2.0-1.25KG-VKPW","price":44.35,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.7g carbs GF Premix 500g","offer_id":44632948965602,"sku":"FBR-VKF-GF-500-BAG-VKPW","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 500g","offer_id":44679527399650,"sku":"SWT-ALLV-500-BAG-VKPW","price":16.0,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 1kg","offer_id":44726103572706,"sku":"SWT-ALLV-1000-BAG-VKPW","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":44679526842594,"sku":"RAG-BP-100-BAG-VKPW","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Cream Powder 750g","offer_id":44726103605474,"sku":"CRM-PWDR-750-BAG-VKPW","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/pancakewaffle-finishedpancakes.webp?v=1705836192"},{"product_id":"flourless-bread-loaf-recipe-using-bamboo-fibre","title":"~ Flourless Bread Loaf Recipe (using Bamboo Fibre)","description":"\u003ch2\u003e~ Flourless Bread Loaf (using Bamboo Fibre)\u003c\/h2\u003e\n\u003cp\u003eThis is a really easy to make bread loaf which turns out crusty on the outside, soft on the inside and to top that, it’s flourless \u0026amp; almost zero carbs due to the usage of Bamboo Fibre. \u003cbr\u003e\u003cbr\u003eBamboo Fibre is the star of the show here, being 95% dietary fibre and 5% moisture, it retains this aspect during baking providing that lovely softness in texture that makes for a perfect bread - and it has 0 calories and 0 carbs. Now that's epic!  \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOrdering Tips:\u003c\/strong\u003e We sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase, click under the ingredients field, simply select and add to your cart. And should you get your delivery and go \"what the heck did I get that ingredient for again?\" just look at your order email; the name of this recipe will be right there to prompt you : ) too easy. \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003eto make one loaf \u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"wixui-rich-text__text\"\u003e1 Cup Egg Whites* (=8 egg whites OR 224ml water mixed with 32g egg white powder) \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"wixui-rich-text__text\"\u003e1 Cup Warm Water \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"wixui-rich-text__text\"\u003e1\/2 Cup Olive Oil\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"wixui-rich-text__text\"\u003e2 Tablespoons Apple Cider Vinegar\u003cbr\u003e1 teaspoon Baking Powder* \u003cbr data-mce-fragment=\"1\"\u003e1\/2 teaspoon Baking Soda*\u003cbr\u003e1 Cup Bamboo Fibre*\u003cbr data-mce-fragment=\"1\"\u003e1\/2 Cup Psyllium Husk* \u003cbr data-mce-fragment=\"1\"\u003e1\/4 Cup Egg White Powder* \u003cbr data-mce-fragment=\"1\"\u003e1\/2 teaspoon Himalayan Salt* \u003cbr\u003e\u003cem\u003eOptional \u003c\/em\u003eSweetener\u003cbr\u003e1-2 Tablespoons of Powdered Erythritol* \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003eMixing bowl\u003cbr\u003eLoaf pan lined with baking paper\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e1 - Mix Egg Whites and Cup of warm water, add Olive Oil and Apple Cider Vinegar.  \u003cbr\u003e     Give it a light mix, you don’t need to froth the eggs. \u003cbr\u003e2 - Add Baking Powder and Baking Soda. \u003cbr\u003e     When you start to mix, it’ll automatically froth up. \u003cbr\u003e3 - Add Bamboo Fibre, whole Psyllium Husk and Egg White Powder. \u003cbr\u003e     These will help the rise and texture of the bread. \u003cbr\u003e4 - Finally add teaspoon Himalayan Salt and the optional sweetener.\u003cbr\u003e5 - Give this a nice mix. It’ll be a soupy mixture and you have to continue to mix. \u003cbr\u003e     Once the mixture turns into a thick dough-like texture, let it rest for around 10 mins. \u003cbr\u003e6 - Take a loaf pan, add baking paper. Add the mixture and smooth it out across the loaf pan end to end. Make a little cut in the centre so it allows heat to release. \u003cbr\u003e7 - Bake it at 180 C for 50 mins. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros\u003c\/strong\u003e\u003cbr\u003eYour \u003cstrong\u003eZero Carb\u003c\/strong\u003e bread, Low Calorie bread is ready.\u003cbr\u003eThe only ingredient that has any carbs is the egg white 0.7g carbs for the whole loaf. Energy wise the most is Olive Oil and that's brand dependent. \u003cbr\u003eDietary fibre it's really high from Bamboo Fibre and Psyllium Husk.   \u003cbr\u003eCut thick or thin slices as desired and enjoy!\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44685629915362,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Baking Powder 100g","offer_id":44685840974050,"sku":"RAG-BP-100-BAG-BFBL","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Baking Soda 100g","offer_id":44686300709090,"sku":"RAG-BS-100-BAG-BFBL","price":2.2,"currency_code":"NZD","in_stock":true},{"title":"Bamboo Flour \/ Fibre - 500g","offer_id":44685629948130,"sku":"FBR-BMFR-500-BAG-BFBL","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Bamboo Fibre 1.25kg","offer_id":44858409189602,"sku":"FBR-BMFR-1250-BAG-BFBL","price":29.95,"currency_code":"NZD","in_stock":true},{"title":"Psyllium Husk - 250g","offer_id":44686300807394,"sku":"FBR-PHK-250-BAG-BFBL","price":18.95,"currency_code":"NZD","in_stock":true},{"title":"Psyllium Husk - 1.25kg","offer_id":44858522927330,"sku":"FBR-PHK-1250-KG-BFBL","price":58.95,"currency_code":"NZD","in_stock":true},{"title":"Egg White Powder 200g","offer_id":44686301233378,"sku":"PRO-EWP-200-BAG-BFBL","price":14.95,"currency_code":"NZD","in_stock":true},{"title":"Egg White Powder 1kg","offer_id":44858409222370,"sku":"PRO-EWP-1000-KG-BFBL","price":53.0,"currency_code":"NZD","in_stock":true},{"title":"Himalayan Salt 1kg","offer_id":44858409255138,"sku":"FLV-HRS-1000-KG-BFBL","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Powdered Erythritol 500g","offer_id":44858409287906,"sku":"SWT-EPW-500-PKT-BFBL","price":13.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/BambooFlourLoaf.webp?v=1709005963"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/collections\/fresh-bread-covered-in-fruit-with-a-book_bff089d0-f14e-4971-af5f-bfb294c2c8bc.jpg?v=1775107180","url":"https:\/\/ketostore.nz\/collections\/recipes-copy.oembed","provider":"Keto Store NZ Ltd","version":"1.0","type":"link"}