Brazil Nuts 400g
Brazil Nuts have a fat to carb ratio that's right for keto dieters, even ¼ cup of them is less than four grams of carbs. Eat these low-carb nuts as a snack between meals, toast them and toss into salads and other dishes, or grind them into nut butters to spread on celery, veggies, or on low carb crackers.
Benefits: Brazil nuts are nutritional powerhouses, providing healthy fats, antioxidants, vitamins, and minerals. They’re particularly high in selenium, a mineral with potent antioxidant properties. Eating Brazil nuts may reduce inflammation, support brain function, and improve your thyroid function and heart health.
Ingredients: Brazil Nuts
Allergens: Tree Nuts
Macros per 100gm: Energy 2888kJ, Protein 14.4g, Fat 68.5g, Net Carbs 2.4g, Sodium 2mg