{"title":"Dinner","description":"","products":[{"product_id":"french-fries","title":"~ French Fries Recipe","description":"\u003ch2\u003eKeto French Fries Recipe below\u003c\/h2\u003e\n\u003cp\u003eYes, you read it right. Keto French Fries. Heavenly Fan has cracked the code and this recipe pack gives you everything you need to make these crunchy, fluffy French Fries that are so so very satisfying to eat. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients for Almond fries:\u003c\/strong\u003e * = available here at the Keto Store NZ \u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e100g Almond Flour \u003cbr\u003e1 teaspoon Xanthan Gum 3g\u003cbr\u003e2 teaspoons Konjac Powder 6g \u003cbr\u003e6 Tablespoons boiling hot water \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eIngredients for Coconut fries:\u003c\/strong\u003e * = available here at the Keto Store NZ \u003cbr\u003e50g Coconut Flour \u003cbr\u003e1 teaspoon Xanthan Gum 3g\u003cbr data-mce-fragment=\"1\"\u003e2 teaspoons Konjac Powder 6g\u003cbr\u003e7-8 Tablespoons hot water (1\/2 Cup) \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003eIngredients for the best of both world's fries:\u003c\/strong\u003e\u003cspan\u003e * = available at the Keto Store NZ \u003cbr\u003e\u003c\/span\u003eFor the best fries combine 50g Almond Flour + 25g Coconut flour + 3gm Xanthan + 6g Konjac Powder\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 - Boil the jug \u003cbr\u003e2 - Put the dry ingredients into a bowl and give it a quick stir\u003cbr\u003e3 - Add the water (amount depends on your desired version) into the dry ingredients and mix together using a spatula. \u003cbr\u003e\u003cem\u003e   Care: Be safe with boiling water as the dough will be too hot to touch with hands\u003cbr\u003e\u003c\/em\u003e4 - Mix until all the ingredients are blended together  \u003cbr\u003e\u003cem\u003e   Tip: you may need to add 1 - 2 Tablespoons of water for the dough to hold together\u003cbr\u003e    The mixture should hold together and be slightly sticky, not dry\u003cbr\u003e\u003c\/em\u003e5 - Cover the bowl in cling film and leave it to rest for 5 minutes. \u003cbr\u003e6 - With a rolling pin, spread out the dough until it reaches 1\/4 cm thickness. \u003cbr\u003e7 - Using a sharp knife, cut into slim strips French Fries shapes. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eShallow Fry option:\u003cbr\u003e\u003c\/strong\u003e8 - Into a frying pan, add a generous amount of oil (enough to cover the fries)\u003cbr\u003e9 - Maintain medium to low heat\u003cbr\u003e10 - Gently place the slim strips into the frying pan \u003cbr\u003e11 - Fry them until they are golden on all sides \u003cbr\u003e       \u003cem\u003eTip: using chopsticks and an oven mitt makes it easier to turn the fries over\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOven option:\u003c\/strong\u003e \u003cbr\u003e8 - Set the oven to 200 C so it preheats\u003cbr\u003e9 - Oil or grease a sheet of baking paper and lay it down on a flat baking tray.\u003cbr\u003e10 - Place the dough strips on the lined baking tray\u003cbr\u003e11 - Brush a generous amount of oil on top of the French Fries\u003cbr\u003e12 - Bake in a 200 C oven for 5 minutes, before turning the fries over to make sure they cook evenly on all sides. The fries should be golden brown and done between (10-15 mins).\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGet the fries ready to eat\u003c\/strong\u003e\u003cbr\u003e13 - Transfer the fries to a plate lined with paper towels to remove excess oil \u003cbr\u003e14 - Sprinkle with Himalayan Salt or your favourite seasonings like Salt n Vinegar. \u003cbr\u003e15 - Serve hot and enjoy\u003cbr\u003e\u003cbr\u003eAnd for the complete 'Fish \u0026amp; Chips' experience, add our \u003ca title=\"Batter Mix from the Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/batter\"\u003eBatter mix\u003c\/a\u003e to go along with your fries. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros:\u003c\/strong\u003e for a whole batch made from one recipe pack\u003cbr\u003eAlmond Flour  NC 7.1g   Fat 53.6g  Protein 21.4g\u003cbr\u003eCoconut Flour \u003cspan data-mce-fragment=\"1\"\u003eNC 10.7g   Fat 7.1g  Protein 7\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.1g\u003cbr\u003eFor the best version NC 8.9g  Fat 30.4g  Protein 14.3g\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients below","offer_id":44092495036642,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond Flour 400g","offer_id":36947944865941,"sku":"FBR-AF-400-CP-HFF","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond flour 1kg","offer_id":44092498247906,"sku":"FBR-AF-1000-NG-HFF","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum 120g Jar","offer_id":44092499493090,"sku":"THK-XAN-120-JAR-HFF","price":8.0,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum 250g Jar","offer_id":44092499525858,"sku":"THK-XAN-250-JAR-HFF","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Konjac (Glucomannan) Powder 125g","offer_id":44092501131490,"sku":"FBR-GLU-125-JAR-HFF","price":18.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 400g","offer_id":36947944898709,"sku":"FBR-CF-400-CP-HFF","price":5.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 1kg","offer_id":44092501983458,"sku":"FBR-CF-1000-CP-HFF","price":10.95,"currency_code":"NZD","in_stock":true},{"title":"Himalayan Salt kg","offer_id":44092505653474,"sku":"FLV-HRS-1000-KG-HFF","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Salt n Vinegar 80g Shaker","offer_id":44092505686242,"sku":"FLV-SNV-080-SHKR-HFF","price":4.95,"currency_code":"NZD","in_stock":true},{"title":"Salt n Vinegar 240g Shaker Jar","offer_id":44092505719010,"sku":"FLV-SNV-240-JAR-HFF","price":13.45,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/FrenchFries1.jpg?v=1603327679"},{"product_id":"wraps","title":"~ Wraps Recipe (contains gluten)","description":"\u003ch2\u003eKeto Wraps - Recipe in text below \u003c\/h2\u003e\n\u003cp\u003eWhat do you want in a wrap? You want Low Net Carbs, Taste, a Soft Texture, Fold-ability and Fuss-Free making. After getting \u003cspan data-mce-fragment=\"1\"\u003efrustrated with different wrap recipes that were difficult to get right and required a lot of different ingredients - this one is awesome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou can make 2 wraps in the time it's taking your filling to cook. Only add water, knead, roll out flat and pop into a frying pan. Yum! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros:\u003c\/strong\u003e for each wrap NC 4.9g  Fat 27g Protein 20g, Dietary Fibre 5g and sodium 22g\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e This wrap contains gluten\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Almonds and Wheat Gluten\u003cbr\u003e\u003cstrong\u003eRecipe Inspiration from:\u003c\/strong\u003e Matt Pearce\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:  \u003cbr\u003e\u003c\/strong\u003e1 Cup (100g) Almond Flour\u003cbr\u003e1\/4 Cup (32g) Vital Wheat Gluten\u003cstrong data-mce-fragment=\"1\"\u003e \u003cbr\u003e\u003c\/strong\u003eWater \u003cbr\u003e1 teaspoon of Salt \u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003eInstructions to make:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInto a large mixing bowl place 100g almond flour and 32g vital wheat gluten.\u003c\/li\u003e\n\u003cli\u003eMix to combine with a spatula and add 1 tsp of salt\u003c\/li\u003e\n\u003cli\u003eAdd 1\/2 Cup of Water into the dry ingredients and mix until it forms a dough.\u003c\/li\u003e\n\u003cli\u003eKnead by hand until you feel the dough relax and go soft. \u003c\/li\u003e\n\u003cli\u003eDivide into two balls of dough, placing one in between two sheets of baking paper.\u003c\/li\u003e\n\u003cli\u003eWith a rolling pin (or bottle) roll out to desired size and thickness, then carefully peel the baking paper off the dough.\u003c\/li\u003e\n\u003cli\u003eThoroughly heat a frying pan and cook the wrap 3-5 minutes until they pull away from the pan. The texture of the wrap will be soft. \u003c\/li\u003e\n\u003cli\u003eLayout your meal ingredients on top and roll up. Enjoy!     \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":42802851774690,"sku":"BRD-WRP-128-BND","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond Flour 400g","offer_id":42802844205282,"sku":"FBR-AF-400-CP-WRP","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour kg","offer_id":42802844238050,"sku":"FBR-AF-1000-NG-WRP","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Vital Wheat Gluten kg","offer_id":42802844303586,"sku":"FBR-VWG-1000-BAG-WRP","price":12.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/Wrap2.jpg?v=1616547643"},{"product_id":"batter","title":"Batter Mix Sachet","description":"\u003ch2\u003eBatter - so much convenience in 1 sachet\u003c\/h2\u003e\n\u003cp\u003eThis batter is amazing – it’s crisp, light, and makes the food inside incredibly tasty.\u003cbr\u003eAvailable in either a convenient one batch sachet or a \u003ca title=\"Link to Keto Store NZ Batter Mix in the 4 batch sized jar\" href=\"https:\/\/ketostore.nz\/products\/batter-jar\"\u003eJar\u003c\/a\u003e that has 4 batches in it.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eInstructions to make the batter\u003c\/strong\u003e\u003cbr\u003eSimply add the contents of the sachet + 1 egg + 1 Tablespoon of fizzy mineral water\/Soda Stream water\/low carb beer, whisk to combine and remove any lumps. If left sitting for 20 mins or more, then whisk again to combine before applying. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eServing size\u003c\/strong\u003e This pack makes enough batter to cover 3-4 fish fillets depending on the size. If you are feeding more mouths, then we recommend buying 2 x Batter sachets or the \u003ca data-mce-fragment=\"1\" title=\"Link to Keto Store NZ Batter Mix in the 4 batch sized jar\" href=\"https:\/\/ketostore.nz\/products\/batter-jar\"\u003eJar\u003c\/a\u003e, which makes 4 batches of batter (for the price of 3). \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBatter Macros:\u003c\/strong\u003e Net Carbs less than 0.1g, Protein 17, Fat 0.1g, Energy 293kj, Sodium 583mg\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e The ingredients are all Keto and Gluten Free: \u003ca title=\"Keto Store NZ | Whey Protein Isolate Unflavoured\" href=\"https:\/\/ketostore.nz\/products\/whey-protein-isolate-unflavoured\" target=\"_blank\"\u003eWhey Protein Isolate\u003c\/a\u003e, our unique combination of raising agents, Xanthan Gum and Salt.\u003cbr\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e – this product has dairy from the whey protein isolate which contains a miniscule amount of lactose. The ingredients are Gluten-free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMeal ideas for batter\u003c\/strong\u003e\u003cbr\u003eIt works perfectly for so many things: Battered Fish Fillets, Sweet and Sour Chicken Breast, Sweet and Sour Pork, Squid Rings, Crabmeat Fritters, and Tempura Shrimp.\u003cbr\u003e\u003cbr\u003eTempura Vegetables are a great option too, like Green beans, Broccoli, Eggplant, and Zucchini. Mock apple fritters using zucchini spiced with cinnamon and nutmeg are a taste sensation. For those with a higher carb eating regime, Kumara and Onion rings are amazing battered, as are banana or pineapple fritters. \u003c\/p\u003e\n\u003cp\u003eTo make a complete battered fish and chips meal add \u003ca title=\"French Fries | Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/french-fries\" target=\"_blank\"\u003eKeto French Fries\u003c\/a\u003e, made with either Almond Flour or the lighter style Coconut Flour. To make sweet and sour inspired meals, pair it up with authentic \u003ca title=\"Keto Store NZ | Thai Sweet Chilli Sauce\" href=\"https:\/\/ketostore.nz\/products\/sweet-chilli-sauce-sugar-free\" target=\"_blank\"\u003eThai Sweet Chilli Sauce\u003c\/a\u003e. \u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat are good keto oils\/fat for frying?\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eA good oil or fat can withstand high temperatures without breaking down into toxic by-products, provides healthy fats and health benefits and is versatile across many keto meals. Here are four options ranked in order of the best in achieving the above three outcomes:\u003cbr\u003e#1 - Extra virgin olive oil - best of the best for cooking as determined by new studies \u003cbr\u003e#2 - Refined Coconut oil - odourless, flavourless and the cheaper type of coconut oil\u003cbr\u003e#3 - Clarified butter (known as Ghee) - gives a satisfying buttery flavour with minimal risk of burning during high-heat cooking because the protein and lactose sugars have been removed.\u003cbr\u003e#4 - Lard - is the cheapest cooking fat and you can make it yourself. Lay out bacon on a tray in the oven as you preheat it as this will render as much fat as possible. Once the bacon is cooked to the desired level of crispness, remove it from the tray and filter the rendered lard through a fine-mesh strainer.\u003c\/p\u003e","brand":"Keto Store NZ Replen","offers":[{"title":"Default Title","offer_id":38235338211477,"sku":"MEAL-BTR-024-SCH-M14","price":5.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/BatterFishnChipsSACHET.jpg?v=1684576196"},{"product_id":"keto-meatball-maker-mix","title":"Meatball Maker Mix","description":"\u003ch2 data-mce-fragment=\"1\"\u003eKeto Meatball Maker Mix \u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Keto Meatball Maker Mix makes moist, perfectly formed, great tasting meatballs. Gone are the days of meatballs that fall apart, that are still raw on the inside while dry and crunchy on the outside. You no longer have to put up with meatballs that taste 'meh' in your mouth, even when paired with fabulous tasting sauces.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSay hello to Keto Meatball Magic - your next Keto Fast Food meal that is ultra low in carbs. The blend of herbs, spices used are tasty, subtle and not overly salty or herby. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAnd Italians knew a thing or two when they joined Meatballs with \u003ca title=\"Keto Store NZ | Tomato Pasta Sauce \/ Tomato Paste Mix\" href=\"https:\/\/ketostore.nz\/products\/keto-tomato-pasta-sauce-tomato-paste-mix\" target=\"_blank\" data-mce-href=\"https:\/\/ketostore.nz\/products\/keto-tomato-pasta-sauce-tomato-paste-mix\"\u003eTomato Pasta Sauce\u003c\/a\u003e and either \u003ca title=\"Keto Store NZ | Keto Spaghetti Pasta Recipe Pack\" href=\"https:\/\/ketostore.nz\/products\/keto-spaghetti-pasta-recipe-pack\" target=\"_blank\" data-mce-href=\"https:\/\/ketostore.nz\/products\/keto-spaghetti-pasta-recipe-pack\"\u003eSpaghetti\u003c\/a\u003e, or \u003ca title=\"Keto Store NZ | Keto Fettuccine Pasta Recipe Pack\" href=\"https:\/\/ketostore.nz\/products\/keto-fettuccine-pasta-recipe-pack\" target=\"_blank\" data-mce-href=\"https:\/\/ketostore.nz\/products\/keto-fettuccine-pasta-recipe-pack\"\u003eFettuccine\u003c\/a\u003e Pasta but that's a whole other story you can read about by following those links.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAnd with these \u003cstrong data-mce-fragment=\"1\"\u003eMacros: \u003c\/strong\u003eNet Carbs 0.1g, Protein 0g, Fat 0g, Energy 1.5 Cal, Dietary Fibre 0.7g, Sodium 1mg that makes meatballs an ultra-low carb meal option right there. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients: \u003c\/strong\u003ePsyllium husk, Oregano, Garlic, Onion, Basil, Salt, Marjoram, Capsicum, Rosemary, Parsley and Thyme. While there is a wide range of herbs and spices used in the mix, trust me, the pack makes meatballs that remain balanced in flavours and the herbs are not over-powering.  \u003cbr\u003e\u003cbr\u003eIn addition to this tasty-as mix pack, you'll need your mince of choice, 1 egg and some cheese. When it comes to mince choices, personally I prefer a 50\/50 blend of pork and beef mince and have found that chicken mince made great tasting meatballs too.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e No known allergens in this mix. \u003cbr\u003e\u003cstrong\u003eDairy Free:\u003c\/strong\u003e For Dairy Free use dairy-free cheese or omit from the meatballs. \u003cbr\u003e\u003cstrong\u003eVegetarian:\u003c\/strong\u003e use Vegetarian Mince and replace the Egg with 1 TBS \u003ca title=\"Keto Store NZ | Flaxseed Meal | Egg Replacer\" href=\"https:\/\/ketostore.nz\/products\/flaxseed-linseed-ground?_pos=1\u0026amp;_sid=e78d4a9bc\u0026amp;_ss=r\" target=\"_blank\" data-mce-href=\"https:\/\/ketostore.nz\/products\/flaxseed-linseed-ground?_pos=1\u0026amp;_sid=e78d4a9bc\u0026amp;_ss=r\"\u003eground flaxseed meal\u003c\/a\u003e and 3 TBS of water and pop into the fridge for 15 mins. \u003cbr\u003e\u003cstrong\u003eGluten free:\u003c\/strong\u003e\u003cspan\u003e The ingredients in the Recipe Packs are all Keto and Gluten Free. \u003c\/span\u003e\u003cspan\u003eWhile all the ingredients are gluten free, it is packaged up in a facility that also processes gluten. We do our humanly best to keep our processing, equipment and product storage segregated and we clean and sanitise in between products we make. However as we don't test this product for any trace of gluten, we can't claim it to be gluten-free.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstructions to make:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWe're saving the planet one toner cartridge and tree at a time. To be emailed the recipe, at checkout, leave the \"keep me updated...\" option ticked. The front label of the recipe pack has an https: link - type that into a browser address line (not a google search) to get the recipe to make epic meatballs.\u003c\/p\u003e","brand":"Keto Store NZ Replen","offers":[{"title":"Default Title","offer_id":40095659196565,"sku":"MEAL-PST-025-MBM-M14","price":4.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/SpaghettiMeatballs1024_60336788-c1e4-46a3-bf14-320af0712a70.jpg?v=1623216171"},{"product_id":"sweet-chilli-sauce-sugar-free","title":"Thai Sweet Chilli Sauce - Sugar Free","description":"\u003ch2\u003eSweet Chilli Sauce - Sugar free 295ml bottle \u003c\/h2\u003e\n\u003cp\u003eAuthentically made in Thailand, sweet and spicy sauce made with real chilli seeds for a mild bite and garlic for extra flavour. Just like the original but minus all the sugar. Perfect as a dipping sauce, with cream cheese for a dip, or add to any meat or meal like stir fry or sweet n sour pork. Paired up with our \u003ca title=\"Keto Store NZ | Batter | Keto Fish n Chips | Keto Sweet n Sour Pork\" href=\"https:\/\/ketostore.nz\/products\/batter\" target=\"_blank\"\u003eBatter Recipe Pack\u003c\/a\u003e either way it's simply divine! \u003c\/p\u003e\n\u003cp\u003eAlso it's keto-friendly, gluten free, non-GMO, no added MSG, no preservatives, no  colouring and this pairs really well with our \u003ca title=\"Egg Noodle Recipe Twinpack\" href=\"https:\/\/ketostore.nz\/products\/egg-noodle-recipe-twinpack\"\u003eKeto Egg Noodle Recipe Pack\u003c\/a\u003e :)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e water, red chilli, garlic, salt, thickener (modified tapioca starch keto-friendly, gluten free and non-GMO), acidity regulator, sweeteners 950 aceK 951 aspartame 0.35% (1 ml) \u003cbr\u003eNo artificial colours. No preservatives. \u003cstrong\u003eAllergens:\u003c\/strong\u003e No allergen advice. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros\u003c\/strong\u003e per serving 50g: energy 26kj, 10 cal, Fat 0.0g, Carbs 1.3g, sugars 0g, Fibre 0g, Protein \u0026lt;0.5g, Sodium 503mg \u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":40551677690005,"sku":"FLV-SCS-295-BTL","price":4.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/SureeThaiSweetChilliSauceSugarfree.webp?v=1705961342"},{"product_id":"burrito-recipe","title":"~ Burrito Recipe","description":"\u003ch2\u003eBurrito PSMF - Recipe in text below\u003c\/h2\u003e\n\u003cp\u003eHey folks Rebecca McQueen has invented such a good burrito - one that can be relied upon to hold everything together with ahh-mazing folds and not only does it toast up really well, it fits perfectly into the PSMF eating regime (there's more info about that below). \u003cbr\u003e\u003cbr\u003eAnd do you know what the best thing about a burrito is? you can have breakfast burritos (think bacon with cheese to go), lunch burritos (cold meats with salad) and dinner burritos (warm mince or meat leftovers with melty cheese). They are so versatile and so yum at any time of the day!  \u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros:\u003c\/strong\u003e for 1 serve: Net Carbs 2g, Protein 14g, Fat 0g, Energy 70g.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOrdering Tips: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase click under the Ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of this recipe will be right there to prompt you :) too easy  \u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients for 1 serving\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ)  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e2 egg whites \u003cbr\u003ePinch of cream of tartar*\u003cbr\u003ea good pinch of Salt\u003cbr\u003ehalf teaspoon Garlic Powder*\u003cbr\u003ehalf teaspoon Onion Powder* \u003cbr\u003eany other seasonings of your choice \u003cbr\u003e1 teaspoon Allulose* (it needs to be allulose for the texture)\u003cbr\u003e1 Tablespoon Egg White Protein Powder*\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ePreheat oven to 160 C\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eI\u003c\/span\u003en a mixer \/ hand mixer beat 2 egg whites and a pinch of cream of tartar until just stiff peaks\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eSprinkle in 1 Tablespoon egg white protein powder\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eAdd in 1 teaspoon Allulose (it must be Allulose to get the right texture) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eSprinkle in the salt, garlic powder, onion powder and any seasonings you want.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBeat it quickly just to incorporate the dry ingredients\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eLine a baking tray and spray\/grease the paper well\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eSpread the mixture out thinly and evenly with a spoon on the tray \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBake at 160 until golden brown and remove the wraps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eAllow to cool slightly then peel off the paper and they are good to use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eFree flow them and store them in the fridge \/ freezer until needed.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAbout PSMF\u003c\/h2\u003e\n\u003cp\u003ePSMF is the idea of using your own stored body fat for weight loss instead of adding lots of extra fat to your meals. Most people that PSMF do this 2-3 times a week, eating keto or carnivore the rest of the time. \u003cspan data-mce-fragment=\"1\"\u003eOn Protein Sparing days you want to stick to lean proteins like fish, egg whites, chicken, lean beef etc. And always have \u003ca title=\"Keto Store NZ | Ultima Electrolytes\" href=\"https:\/\/ketostore.nz\/products\/ultima-electrolytes\" target=\"_blank\"\u003eelectrolytes\u003c\/a\u003e* No-one recommends doing any keto without them, but especially during PSMF, getting enough salt is incredibly important!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSo who would benefit the most from PSMF? Anyone who is n\u003c\/span\u003eot quite getting the results they desire. If your weight is stubbornly stable and yet you've got plenty of stored body fat to use. Or even if you are fast losing motivation and need to get some food variety in your life. Then you'll benefit loads from introducing the Protein Sparing Modified Fasting method. \u003c\/p\u003e\n\u003cp\u003eAnd what's the fastest and easiest way to get going or learn about PSMF without having to read a library? Reach out to Rebecca McQueen on \u003ca title=\"Rebecca McQueen - PSMF Coach\" href=\"https:\/\/www.facebook.com\/rebecca.wildbore.1\" target=\"_blank\"\u003eFacebook\u003c\/a\u003e or \u003ca href=\"mailto:mcqueenrebecca89@gmail.com\" title=\"email Rebecca McQueen PSMF Coach\" target=\"_blank\"\u003eemail\u003c\/a\u003e for some tailored coaching about the PSMF way of eating to seriously use up your stored body fat for weight-loss. \u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":41659378467042,"sku":"RPX-MEALS-SNK-BRMcQ","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Cream of Tartar 150g Jar","offer_id":41162343579797,"sku":"RAG-COT-150-JAR-BRMcQ","price":8.95,"currency_code":"NZD","in_stock":true},{"title":"Garlic Powder 120g Jar","offer_id":41162343612565,"sku":"FLV-GAR-120-JAR-BRMcQ","price":5.7,"currency_code":"NZD","in_stock":true},{"title":"Onion Powder 100g Jar","offer_id":41162343645333,"sku":"FLV-ONI-100-JAR-BRMcQ","price":2.75,"currency_code":"NZD","in_stock":true},{"title":"Allulose with Monkfruit - Sweet as Sugar 100g","offer_id":41162343678101,"sku":"SWT-SASA-100-BRMcQ","price":4.3,"currency_code":"NZD","in_stock":true},{"title":"Vallulose kg","offer_id":42591982977250,"sku":"SWT-ALLV-1000-BAG-BRMcQ","price":21.95,"currency_code":"NZD","in_stock":true},{"title":"Egg White Powder 200g","offer_id":41162343710869,"sku":"PRO-EWP-200-BRMcQ","price":14.95,"currency_code":"NZD","in_stock":true},{"title":"Egg White Powder 1kg","offer_id":42591983010018,"sku":"PRO-EWP-1000-KG-BRMcQ","price":53.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/Burrito1.jpg?v=1632307893"},{"product_id":"garlic-powder","title":"Garlic Powder","description":"\u003ch2\u003e120g Organic NZ Grown Garlic Powder Jar\u003c\/h2\u003e\n\u003cp\u003eI took a look at what ingredients there were in the brand of garlic powder I was using and never expected to see that it contained wheat and sugar derivatives as anti-caking agents. I wanted more garlic in my garlic powder than inflammatory ingredients and I also wanted a NZ grown organic one. So I went hunting ... and it took me ages to find one that was pure NZ ... but find one I did! 100% Pure NZ real food garlic powder. Nothing else, no fillers, just garlic and how it should be really. Supporting local growers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Garlic\u003c\/p\u003e","brand":"Keto Store NZ Replen","offers":[{"title":"Default Title","offer_id":41162463969429,"sku":"FLV-GAR-120-JAR-M36","price":6.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/GarlicPowderJar.webp?v=1716861029"},{"product_id":"devilled-sausages-recipe","title":"~ Devilled Sausages Recipe","description":"\u003ch2\u003eDevilled Sausages - Recipe in text below\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSatisfying comfort food at its best for dinner without the carbs and great for leftover lunch. Using Zucchini as a replacement for apples, this recipe doesn't disappoint! Goes really well with cauli rice\/mash to serve. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings: \u003c\/strong\u003e4\u003cstrong\u003e\u003cbr\u003eMacros \u003c\/strong\u003ewill depend on what sausages you use, so the macros here are without sausages. Net Carbs 6g, Fibre 1g, Protein 4g, Fat 1g, Energy 47 calories. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e We sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase, click here under the ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email and the name of this recipe will be right there to prompt you :)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients for 6 servings\u003c\/strong\u003e (* = available here at Keto Store NZ)\u003cbr\u003e1\/2 sliced medium onion\u003cbr\u003e1 sliced Zucchini \u003cbr\u003e2 cups Beef Broth* made adding 16g broth powder to 2 Cups of boiled water\u003cbr\u003e1 teaspoon Garlic Powder*\u003cbr\u003e1 teaspoon Onion Powder* \u003cbr\u003e2 Tablespoons Worcestershire Sauce\u003cbr\u003e3 \u003cspan data-mce-fragment=\"1\"\u003eTablespoons \u003c\/span\u003eTomato Paste\u003cbr\u003e2 \u003cspan data-mce-fragment=\"1\"\u003eTablespoons \u003c\/span\u003eDijon mustard\u003cbr\u003e4 \u003cspan data-mce-fragment=\"1\"\u003eTablespoons B\u003c\/span\u003erown Sweetener*\u003cbr\u003e1\/4 teaspoon Cayenne Powder\u003cbr\u003e1 teaspoon Dried Thyme\u003cbr\u003eSalt \u0026amp; Pepper to taste. \u003cbr\u003e(recommend serving with Cauli Rice or Mash)  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003cbr\u003e\u003c\/strong\u003e1 - Cook sausages of choice and place aside\u003cbr\u003e2 - In a frying pan cook sliced onion and sliced zucchini until starting to brown\u003cbr\u003e3 - Add remaining ingredients into the pan and simmer for 15 minutes\u003cbr\u003e4 - Add cooked sausages back into the sauce and simmer for a further 10 mins until the sauce has thickened. \u003cbr\u003e5 - Serve with Cauli Rice or Mashed Cauliflower or sides of your choice. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eThis Keto delight has been shared with you by Abi Vazey in the \u003c\/span\u003e\u003ca title=\"Keto Store NZ Link to Keeping it Keto: Basics, Support \u0026amp; Recipes Facebook Group\" href=\"https:\/\/www.facebook.com\/groups\/541597453271342\/permalink\/700186820745737\/\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.facebook.com\/groups\/541597453271342\/permalink\/700186820745737\/\" target=\"_blank\"\u003eKeeping it Keto: Basics, Support \u0026amp; Recipes Facebook Group\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":41660522037474,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Beef Bone Broth 180g Powder Jar","offer_id":44182460072162,"sku":"GHE-BF-180-JAR-DS","price":36.0,"currency_code":"NZD","in_stock":true},{"title":"Onion Powder 100g Jar","offer_id":41660631613666,"sku":"FLV-ONI-100-JAR-DS","price":2.75,"currency_code":"NZD","in_stock":true},{"title":"Garlic Powder 120g Jar","offer_id":41660633383138,"sku":"FLV-GAR-120-JAR-DS","price":5.7,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sugar 150g\/1 Cup","offer_id":41660624404706,"sku":"SWT-ESM-150-1C-DS","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sugar 500g","offer_id":41660627452130,"sku":"SWT-ESM-500-PKT-DS","price":19.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/DevilledSausagesRecipeInspirationKetoStore.jpg?v=1634032005"},{"product_id":"hot-dogs-on-a-stick-recipe","title":"~ Hot Dogs on a Stick Recipe using Batter Mix","description":"\u003ch2\u003eHot Dogs on a Stick - Recipe using the Batter Mix\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYes, another myth busted - you can have Hot Dogs on Keto!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings \u003c\/strong\u003e6 however both the number of hot dogs this mixture makes and the \u003cstrong\u003eMacros \u003c\/strong\u003ewill depend on what sausages you use. So the macros shown here are calculated for a batch of the batter without sausages. Net Carbs 0.1g, Protein 16g, Fat 0.1g, Energy 323 kJ Sodium 580mg. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eIngredients for 6 servings\u003c\/strong\u003e (* = available here at Keto Store NZ)\u003cbr\u003e1 sachet of the Batter mix or 2.5 Tablespoons from the Jar of Batter mix* \u003cbr\u003e1 Egg\u003cbr\u003e1 Tablespoon cold Sparkling Water or a low carb Beer \u003cbr\u003eIce block sticks\u003cbr\u003eLow carb sausages\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecipe Method: \u003cbr\u003e\u003c\/strong\u003e1 - Add the contents of the sachet or 2.5 Tablespoons of batter mix into a bowl \u003cbr\u003e2 - Add in the egg and 1 Tablespoon of cold wet ingredients, whisking vigorously for a good minute to remove any flour bumps and make a light creamy batter. \u003cbr\u003e3 - Heat oil (olive oil works great) on a medium heat, test if ready by dropping a bit of the batter in. It should bubble like crazy. For crispy batter it's essential the oil is hot enough. \u003cbr\u003e4 - Skewer Low Carb Sausages with Sticks 3\/4 of the way, leaving a stick handle to hold onto\u003cbr\u003e5 - Dry the sausages off with a paper towel and dunk the sausages in batter, rolling them until fully covered. \u003cbr\u003e6 - Deep fry until the batter turns golden, turning the hot dog over as it cooks.\u003cbr\u003e\u003cem\u003e      Hint: If you leave the batter sitting, whisk it 20 seconds before coating anything else.\u003c\/em\u003e\u003cbr\u003e7 - Transfer to a paper towel to absorb any excess oil. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe:\u003c\/strong\u003e Photo commissioned from Abi Vazey, using Keto Store Batter mix.\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Select options from below","offer_id":41897044541666,"sku":"MEAL-BTR-RPX","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Batter Mix - 1 Sachet (makes 1 batch)","offer_id":41897578004706,"sku":"MEAL-BTR-024-sch-HD","price":5.2,"currency_code":"NZD","in_stock":true},{"title":"Batter - Jar (4 batches for the price of 3)","offer_id":41897632465122,"sku":"MEAL-BTR-100-JAR-HD","price":14.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/HotDogsonastick.jpg?v=1634722095"},{"product_id":"tuscan-chicken-soup-recipe-inspiration","title":"~ Tuscan Chicken Soup Recipe","description":"\u003ch2\u003eTuscan Chicken Soup - Recipe Links below \u003c\/h2\u003e\n\u003cp\u003eI love Chicken but I don't like how flavourless Chicken soup can be, but that all changed when I had Tuscan Chicken Soup - the flavours are amazing and the chicken so tender and the broth has such a creaminess to it! This recipe is from Carolyn at \"All Day I Dream About Food\" and makes 6 simply delish portions for lunch or dinner.\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMacros:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003efor 1 serve (6 servings total) when made according to the how-to instructions: Net Carbs 4.9g, Fibre 1.8g, Fat 23.9g, Protein 35.9g, Calories: 425.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e We sell ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase click under the Ingredients field above, and simply select each and add them to your cart.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients for 6 servings\u003cbr\u003e\u003c\/strong\u003e(* = available here at Keto Store NZ)  \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"wprm-recipe-ingredient-group\"\u003e\n\u003cul class=\"wprm-recipe-ingredients\"\u003e\n\u003cli\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e2\u003c\/span\u003e\u003cspan\u003e Tablespoons butter or olive oil divided into 2 lots \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e680gm chicken thighs cut into 1.5cm pieces\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/2 teaspoon Himalayan Salt\u003c\/span\u003e\u003cspan\u003e* \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/2 teaspoon Pepper \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e4 cloves Garlic \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1 Tablespoon Tomato Paste* c\u003cspan data-mce-fragment=\"1\"\u003eombine 1 TBS tomato powder with 3 TBS water.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1 teaspoon Organic Italian Seasoning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e4 Cups Chicken Broth*\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e230g cauliflower florets \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e22g spinach leaves \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e1\/2 Cup cream \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e1\/2 grated parmesan cheese  \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/3rd Cup Chopped Sun Dried tomatoes (optional)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eCategory: \u003c\/strong\u003eSoups, Lunch and Dinner\u003c\/p\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003e\u003cbr\u003eCreamy soups are always best served fresh or store in the fridge for up to 5 days\u003cbr\u003eReheat gently in a pot over medium low heat. I don’t recommend freezing soups that have cream in them, but you can certainly prepare the soup up to Step 6 and freeze at that point. Add the cream after the soup is fully heated through.\u003c\/p\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003eRecipe Creator:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eCarolyn, All Day I Dream About Food \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003elink \u003ca title=\"Keto Store NZ Link to All Day I Dream About Food https:\/\/alldayidreamaboutfood.com\/creamy-tuscan-chicken-soup\/?fbclid=IwAR0SFPjNHBoPTy8OzsiJ7zIzyIS2CUTw-DVqUOxarZDjxoKDt20Yb6zMfHU#recipe\" href=\"https:\/\/alldayidreamaboutfood.com\/creamy-tuscan-chicken-soup\/?fbclid=IwAR0SFPjNHBoPTy8OzsiJ7zIzyIS2CUTw-DVqUOxarZDjxoKDt20Yb6zMfHU#recipe\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlog with tips and hints: \u003c\/strong\u003e\u003ca href=\"https:\/\/alldayidreamaboutfood.com\/creamy-tuscan-chicken-soup\/\" title=\"Keto Store NZ Link to All Day I Dream About Food https:\/\/alldayidreamaboutfood.com\/creamy-tuscan-chicken-soup\/\" target=\"_blank\"\u003ehttps:\/\/alldayidreamaboutfood.com\/creamy-tuscan-chicken-soup\/\u003c\/a\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":41969578606818,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Himalayan Salt Fine 1kg","offer_id":41969599807714,"sku":"FLV-HRS-1000-KG-TSR","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Tomato Powder Tablespoon","offer_id":41969605148898,"sku":"FLV-TCP-012-TBS-TSR","price":1.7,"currency_code":"NZD","in_stock":true},{"title":"Tomato Powder 125g Jar","offer_id":41969605181666,"sku":"FLV-TCP-125-JAR-TSR","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Nutra Organics Chicken Broth 125g Tin","offer_id":41969599414498,"sku":"GHE-CK-125-TIN-TSR","price":49.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/TuscanChickenSoup.jpg?v=1635804094"},{"product_id":"psmf-bread-recipe-inspiration","title":"~ White Bread GF, DF Paleo \u0026 Keto Recipe","description":"\u003ch2\u003ePSMF Bread - Recipe in text below\u003c\/h2\u003e\n\u003cp\u003eHey folks Indigo Nili has tinkered and made Maria Emmerich's Protein Sparing or PSMF Bread even better! With no yeast or proving, it only requires mixing for 10 minutes before baking and fits perfectly into a Gluten-free, Dairy Free, Keto and PSMF eating regimes (there's more info about that below).\u003c\/p\u003e\n\u003cp\u003eThe combination of free range Egg White Powder, Allulose with the best purity and Whole Egg Powder are all essential elements when combined get a texture that's just so soft yet textured just like regular white bread. It's amazing and takes the original PSMF bread by Maria Emmerich (that this recipe is based on) up to the next level! Just check out these macros ... they are SO awesome! as is this bread. And don't forget to add nutritional yeast - for a slight savoury cheese flavour to the bread, or rely on your toppings for any desired flavour.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros:\u003c\/strong\u003e for 1 slice out of 16: Total Carbs 0.4g, Protein 6.8g, Fat 0.6g, Energy 151 kJ. For the whole loaf Total Carbs are 6.4g and Protein is 108.2g that's amazingly good to eat!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe sell the ingredients in varying sizes to make this taste sensation. To purchase click under the Ingredients field above, simply select each and add them to your cart.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients for 1 serving\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ)  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e120g (1.5 US Cups) Egg White Protein Powder*\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e1\/2 teaspoon Cream of Tartar*\u003cbr\u003e1\/2 teaspoon Himalayan Salt*\u003cbr\u003e36g (1\/4 Cup) Allulose*\u003cbr\u003e354ml (1.5 US Cups) \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ewater\u003cbr\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e20g (3 Tablespoons) Whole Egg Powder* \u003cbr\u003e1 tsp Nutritional Yeast Powder (Optional but highly recommended to add a lovely flavour to the bread) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003efun fact: we go off the grams and ml measurements when using USA recipes because\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eA USA Cup is approx 235 ml and a NZ\/Australian Cup is 250 ml\u003cbr\u003e A USA\/NZ Tablespoon is 15ml an Australian Tablespoon is 20ml\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eRecipe Method: \u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ePreheat oven to 160 C and line a loaf pan with parchment \/ baking paper.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eInto a mixer pour 354ml water\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eAdd \u003c\/span\u003ethe 120g Egg White Protein Powder, 1\/2 tsp Cream of Tartar, 1\/2 tsp Salt, 36g Allulose and optional 1 tsp Non-Fortified Nutritional Yeast.\u003c\/li\u003e\n\u003cli\u003eOn low speed start mixing and then increase the speed to maximum to beat for 5 minutes.\u003c\/li\u003e\n\u003cli\u003eReduce speed to low and add in the 20g or 3 TBS of the Whole Egg Powder at bit at a time. Mix until combined and there are no lumps left. \u003c\/li\u003e\n\u003cli\u003eMoving quickly, spread the batter into a loaf pan lined with parchment \/ baking paper. Smooth the top and shape with a spatula. \u003c\/li\u003e\n\u003cli\u003eBake in a preheated oven at 160 C\u003c\/li\u003e\n\u003cli\u003eIf you've made a large loaf, bake for 40 minutes\u003c\/li\u003e\n\u003cli\u003eIf you've made 2 smaller loaves, bake for 33 minutes\u003c\/li\u003e\n\u003cli\u003eRemove the bread from the oven and allow to cool in the pan for 15 minutes.\u003c\/li\u003e\n\u003cli\u003eRemove the paper wrapping and allow to rest on a wire rack until completely cool to the touch. Slice and enjoy. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVideo: \u003c\/strong\u003eWatch how Nili makes this bread \u003ca href=\"https:\/\/www.youtube.com\/watch?v=PxjmMYPzZW0\u0026amp;t=180s\" title=\"Link from Keto Store NZ to Indigo Nili Perfect Egg White Bread\" target=\"_blank\"\u003ehere\u003c\/a\u003e \u003cbr\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003eStore this bread in the fridge \/ freezer until needed.\u003c\/p\u003e\n\u003ch2\u003eAbout PSMF\u003c\/h2\u003e\n\u003cp\u003ePSMF is the idea of using your own stored body fat for weight loss instead of adding lots of extra fat to your meals. Most people that PSMF do this 2-3 times a week, eating keto or carnivore the rest of the time. \u003cspan data-mce-fragment=\"1\"\u003eOn Protein Sparing days you want to stick to lean proteins like fish, egg whites, chicken, lean beef etc. And always have \u003ca href=\"https:\/\/ketostore.nz\/products\/ultima-electrolytes\" title=\"Keto Store NZ | Ultima Electrolytes\" target=\"_blank\"\u003eelectrolytes\u003c\/a\u003e* No-one recommends doing any keto without them, but especially during PSMF, getting enough salt is incredibly important!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSo who would benefit the most from PSMF? Anyone who is n\u003c\/span\u003eot quite getting the results they desire. If your weight is stubbornly stable and yet you've got plenty of stored body fat to use. Or even if you are fast losing motivation and need to get some food variety in your life. Then you'll benefit loads from introducing the Protein Sparing Modified Fasting method. \u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":42076380496098,"sku":"BRD-WHITE-GF-PSMF","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Egg White Powder 200g","offer_id":42076595683554,"sku":"PRO-EGG-200-BAG-KWB","price":14.95,"currency_code":"NZD","in_stock":true},{"title":"Egg White Powder 1kg","offer_id":42076539715810,"sku":"PRO-EGG-1000-1KG-KWB","price":53.95,"currency_code":"NZD","in_stock":true},{"title":"Cream of Tartar 150g Jar","offer_id":42096138813666,"sku":"RAG-COT-150-JAR-KWB","price":8.95,"currency_code":"NZD","in_stock":true},{"title":"Himalayan Salt 1kg","offer_id":42076380594402,"sku":"FLV-HRS-1000-KG-KWB","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Allulose with Monkfruit - Sweet as Sugar 100g","offer_id":42076380627170,"sku":"SWT-SASA-100-BAG-KWB","price":4.3,"currency_code":"NZD","in_stock":true},{"title":"Vallulose 1kg","offer_id":42076595716322,"sku":"SWT-ALLV-1000-BAG-KWB","price":27.0,"currency_code":"NZD","in_stock":true},{"title":"Whole Egg Powder 200g","offer_id":42076380561634,"sku":"PRO-WEG-200-BAG-KWB","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Whole Egg Powder 1kg","offer_id":42096564994274,"sku":"PRO-WEG-1000-KG-KWB","price":38.0,"currency_code":"NZD","in_stock":true},{"title":"Nutritional Yeast Non-Fortified 125g","offer_id":42124392792290,"sku":"PRO-NYU-125-JAR-KWB","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Nutritional Yeast Fortified 125g Jar","offer_id":42124392825058,"sku":"PRO-NYS-125-JAR-KWB","price":12.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/WhiteBread800_c386a6eb-2877-4d7c-8086-567c58b68579.jpg?v=1638096719"},{"product_id":"viral-keto-egg-noodle-recipe","title":"~ Egg Noodle Recipe","description":"\u003ch2 data-mce-fragment=\"1\"\u003eViral Keto Egg Noodle Recipe\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis keto egg noodle recipe contains no vital wheat gluten, oat fibre, psyllium husk, almond flour or coconut flour.  This is the closest substitute for keto spaghetti or egg noodles.  They are prepared and cooked in the bath when making this recipe, so all you need to do is to add your sauce. It is such fun to make using molecular gastronomy and it will blow your mind!  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNoodle Macros\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e \u003c\/strong\u003eper 100gm when made with all ingredients: Net Carbs 0.1g, Energy 120kJ, Protein 1.7g, Fat 2g, Saturated 0.7g, sugars 0g, Dietary Fibre 0.6g and Sodium 4mg\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eOrdering Tips: \u003c\/strong\u003eWe sell the individual ingredients in varying sizes to make this taste sensation. To purchase simply click under the Ingredients field above, select options and add to your cart.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients for 4 servings (makes approx 600g of noodles)\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ) \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFOR NOODLES\u003c\/span\u003e \u003cbr\u003e3 Cups filtered water\u003cbr\u003e3 Tablespoons egg yolk powder*\u003cbr\u003e2 \u003cspan data-mce-fragment=\"1\"\u003eTablespoons \u003c\/span\u003elupin flour* \u003cspan data-mce-fragment=\"1\"\u003e  \u003c\/span\u003e\u003cbr\u003e1\/2 teaspoon Himalayan rock salt fine ground*  \u003cbr\u003e1\/2 teaspoon xanthan gum*\u003cbr\u003e2 \u003cspan data-mce-fragment=\"1\"\u003eTablespoons S\u003c\/span\u003eodium Alginate* (not the 3 Tablespoons in the video)\u003cbr\u003e1\/4 - 1\/2 teaspoon turmeric powder for colour\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEQUIPMENT\u003c\/span\u003e\u003cbr\u003e480ml squeezy bottle* \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFOR CALCIUM BATH\u003c\/span\u003e\u003cbr\u003e7 Cups filtered water\u003cbr\u003e1 Tablespoon Calcium Chloride* (to make noodles that can be handled better) it's better in this recipe than Calcium Lactate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn a blender add all the noodle ingredients listed above\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBlend on high speed until mixture thickens\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePour into a bowl and refrigerate for 30 mins to allow bubbles to rise to the top\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePrepare the calcium bath by mixing the calcium chloride and water listed above.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-mce-fragment=\"1\"\u003eUsing a spoon or spatula, scrape off any bubbles that have formed on the surface of the noodle mixture. Add turmeric powder to colour the noodles.\u003cbr\u003eMix well to combine then transfer the mixture into a squeeze bottle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eHold the bottle in one hand, with your other hand stirring the solution in the calcium bath in one direction.\u003c\/li\u003e\n\u003cli\u003eExtrude on the side of the bowl and give space for the gel wall to form.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHint: Do not touch the noodles until they have set.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eClick \u003ca title=\"Keto Store NZ External Link to Keto Asian Flavours How to make Keto Egg Noodles\" href=\"https:\/\/youtu.be\/a2N1onI7CM8\"\u003ehere\u003c\/a\u003e for a video by Keto Asian Flavours showing how to make Keto Spaghetti \u0026amp; Egg Noodles. An amazing invention by an amazing woman! Note the amount of sodium alginate is 2 TBS, not 3 as in the notes to the video.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage of noodles:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ePut the noodles into an airtight container and use the liquid from the calcium bath to cover them. Over time they will harden up, so use the method and ingredients below to soften them before eating.  \u003cbr\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/youtu.be\/vA_-x-7ufEI?t=369\" data-mce-href=\"https:\/\/youtu.be\/vA_-x-7ufEI?t=369\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eClick \u003ca title=\"Keto Store NZ External Link to Keto Asian Flavours How to Store Noodles\" href=\"https:\/\/youtu.be\/vA_-x-7ufEI?t=369\"\u003ehere\u003c\/a\u003e to see a video about storing egg noodles, using the kelp noodles  as an example.   \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSoftening noodles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eAfter you've stored the noodles, you may wish to soften them back up before using.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eIngredients you’ll need (per 1-2 serving) 3 Cups hot tap water, 2 Tablespoons lemon or lime juice and 1 Tablespoon of baking soda*\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eClick \u003ca title=\"Keto Store NZ External Link to Keto Asian Flavours How to Soften Noodles\" href=\"https:\/\/youtu.be\/vA_-x-7ufEI?t=393\"\u003ehere\u003c\/a\u003e to see a video how to soften egg or kelp noodles \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":42751765676258,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Sodium Alginate 2 Tablespoons 24g","offer_id":42548145586402,"sku":"DNR-ENSA-2TBS-BAG-VEN","price":6.0,"currency_code":"NZD","in_stock":true},{"title":"Sodium Alginate 100g","offer_id":42548145619170,"sku":"DNR-ENSA-100-BAG-VEN","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Calcium for Bath 200g","offer_id":42548145717474,"sku":"DNR-ENCC-200-BAG-VEN","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Squeezy 480 ml Bottle","offer_id":42548145651938,"sku":"CLR-SQZ-480-BTL-VEN","price":6.95,"currency_code":"NZD","in_stock":true},{"title":"Egg Yolk Powder 200g","offer_id":42548145422562,"sku":"PRO-EYP-200-BAG-VEN","price":13.95,"currency_code":"NZD","in_stock":true},{"title":"Egg Yolk Powder kg","offer_id":42548286554338,"sku":"PRO-EYP-1000-KG-VEN","price":49.95,"currency_code":"NZD","in_stock":true},{"title":"Lupin Flour 400g","offer_id":42548145455330,"sku":"FBR-LPF-400-BAG-VEN","price":9.9,"currency_code":"NZD","in_stock":true},{"title":"Lupin Flour kg","offer_id":42548286587106,"sku":"FBR-LPF-1000-KG-VEN","price":24.5,"currency_code":"NZD","in_stock":true},{"title":"Himalayan Rock Salt finely ground 1kg","offer_id":42548145488098,"sku":"FLV-HRS-1000-KG-VEN","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum 120g Jar","offer_id":42548145520866,"sku":"THK-XAN-120-JAR-VEN","price":8.0,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum 250g Jar","offer_id":42548145553634,"sku":"THK-XAN-250-JAR-VEN","price":12.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/Noodles.jpg?v=1646174407"},{"product_id":"calcium-chloride-50g","title":"Calcium Chloride for Spherification","description":"\u003ch2\u003e\u003cspan data-mce-fragment=\"1\"\u003eCalcium bath for Popping Boba and Egg Noodles\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCalcium Chloride is used for creating a calcium bath which causes a reaction with sodium alginate called spherification. \u003cbr\u003e\u003cbr\u003eIt is used to make the viral \u003ca href=\"https:\/\/ketostore.nz\/products\/recipe-to-make-popping-boba\" title=\"Link to viral popping boba pearls recipe and method from Keto Store NZ\"\u003epopping boba\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/viral-keto-egg-noodle-recipe\" title=\"Link to Viral Keto Egg Noodle Recipe from Keto Store NZ\"\u003eketo egg noodles\u003c\/a\u003e, pickling, making beer and cheese making. To be clear, the calcium chloride isn't consumed, it's used as part of the food making process in a bath. Then one the boba or noodle has formed, the calcium is rinsed off in a fresh water bath.  \u003c\/p\u003e\n\u003cp\u003eIt is a molecular food gastronomy ingredient – which uses chemistry and physics to make edible culinary creations through a really fun process called spherification. The other ingredient you will need is Sodium Alginate, you can find that info and purchase it \u003ca href=\"https:\/\/ketostore.nz\/products\/sodium-alginate\" title=\"Link to Sodium Alginate for Popping Boba and Egg Noodle from Keto Store NZ\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eFor your Health and Safety \u003cstrong\u003eavoid eating or touching straight calcium chloride directly\u003c\/strong\u003e\u003cspan\u003e. Because pure calcium chloride can create heat when it reacts with moisture on the skin. In the method we use clean water to rinse off any residual calcium chloride on the surface of popping boba, so that it's perfectly safe to consume.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaste and usage\u003c\/strong\u003e\u003cbr\u003eCalcium Chloride is the highest % of calcium at 36% and it is slightly salty by nature, so you simply reduce the amount of salt in your mixture to compensate for this. It is great for basic spherification and please do note: you are not consuming the water from the calcium bath, it's simply for making and storing the food you've made in. \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eDosage \/ Quantity used\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe sell Calcium Chloride in 200g and 700g jars \u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eCalcium chloride produces heat when dissolved in water, so it cooks and sets any liquids made with Sodium Alginate in them eg: egg noodles. \u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e1 Tablespoon is used in Calcium Baths to make better Keto Egg Noodles so they better withstand being added to sauces and soups without breaking. \u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003eClick \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/ketostore.nz\/products\/viral-keto-egg-noodle-recipe-inspiration\" title=\"Keto Store NZ Link to Viral Egg Noodle Recipe Inspiration by Keto Asian Flavours\"\u003ehere\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e to go to the Recipe Inspiration for the viral egg noodles with the ingredients as well as the method. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003ein the Popping Boba recipe\u003c\/span\u003e you'll need 30g calcium chloride per 1L of calcium bath, or 3g per 100ml. Click \u003ca title=\"Recipe how to make Popping Boba from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/recipe-to-make-popping-boba\"\u003ehere\u003c\/a\u003e to go to the Recipe Inspiration for the Popping Boba with the ingredients and the method. \u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003eProduct Features: \u003cbr\u003e\u003c\/strong\u003ePure food grade, highest quality, non GMO\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cbr\u003eMacros:\u003c\/strong\u003e \u003cbr\u003eZero carb. Calcium chloride \u003c\/span\u003edoes not provide any calories\u003cspan data-mce-fragment=\"1\"\u003e, fat, carbs or protein. \u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003cbr\u003eIt is \u003c\/span\u003e36% pure calcium, whereas calcium lactate is only 13% calcium.\u003c\/p\u003e","brand":"Keto Store NZ Replen","offers":[{"title":"200g","offer_id":47082123264226,"sku":"DNR-ENCC-200-BAG-M18","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"700g Jar","offer_id":47082123296994,"sku":"DNR-ENCC-700-JAR-M10","price":14.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/CalciumChloride1024.jpg?v=1645607049"},{"product_id":"pasta-recipe-using-keto-flour","title":"~ Keto Pasta Recipe (using Keto Flour)","description":"\u003ch2\u003eKeto Pasta (using Keto Flour)\u003c\/h2\u003e\n\u003cp\u003eThere's nothing quite like fresh pasta and with the aid of a \u003ca data-mce-fragment=\"1\" href=\"https:\/\/ketostore.nz\/products\/pasta-machine\" title=\"Link to Pasta Machine from Keto Store NZ\" data-mce-href=\"https:\/\/ketostore.nz\/products\/pasta-machine\"\u003ePasta Machine\u003c\/a\u003e, it's super fast and easy to whip up a batch of pasta - at only 3g net carbs for the entire lot. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e (* = available here at Keto Store \u003cbr\u003e3 Eggs \u003cbr\u003e1 Tablespoon Olive Oil \u003cbr\u003e1\/2 teaspoon Salt*\u003cbr\u003e164g (2 Cups) of Keto Flour*\u003cbr\u003e2 teaspoons of Baking Soda* for boiling the pasta in \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeto Flour Options\u003c\/strong\u003e\u003cbr\u003e• At 0.3g carbs per 1\/4 Cup is \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\"\u003eversion 2.0\u003c\/a\u003e from 2023, available in \u003ca title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003e500g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\" title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\"\u003e1.25kg\u003c\/a\u003e bag sizes and while not tested for the presence of gluten, all the ingredients do not contain gluten. \u003cbr\u003e• At 0.7g carbs per 1\/4 Cup is the \u003ca title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\"\u003e500g\u003c\/a\u003e bag size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEquipment \u003c\/strong\u003e\u003cbr\u003eStand mixer, Pasta Machine and Drying Rack \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethod \u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMAKE THE DOUGH \u003c\/span\u003e\u003cbr\u003e1 - Add 3 eggs, 1 Tablespoon of Olive Oil and 1\/2 teaspoon of Salt into the bowl of a stand mixer.\u003cbr\u003e2 - Add 2 cups of Keto Flour (210 grams) and mix to form a dough. \u003cbr\u003e3 - Sprinkle a little bit of flour onto the working surface as well as your hands \u003cbr\u003e4 - Remove the dough from the stand mixer. \u003cbr\u003e5 - Flatten to form smaller parcels of dough that can pass through the pasta machine. \u003cbr\u003e6 - Press to flatten so that it's not sticky, not cracked and formed well \u003cbr\u003e7 - Flour both sides of the dough \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eROLL THE PASTA THROUGH THE PASTA MACHINE\u003c\/span\u003e\u003cbr\u003e8 - Take a piece of the dough and run it through the lasagna flat roller part of the pasta machine. This will make a solid long thin piece of dough. \u003cbr\u003e9 - Flour both sides of the freshly made pasta sheet\u003cbr\u003e10 - For lasagna, cut rectangle pieces of thin dough. For spaghetti or fettuccine process the sheet through the cutting parts of the pasta machine. \u003cbr\u003e11 - Once cut, hang the pasta over a drying rack. \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBOIL THE PASTA\u003c\/span\u003e\u003cbr\u003e12 - Fill a large pot with water and 2 teaspoons of baking soda and bring it to the boil\u003cbr\u003e13 - Place the noodles (approx half the batch) into the boiling water separating them carefully with a fork\u003cbr\u003e14 - Boil for 2 minutes, stirring to make sure the noodles don't stick to each other. \u003cbr\u003e15 - Drain the water off using a colander + serve with your favourite pasta sauce + meat. \u003cbr\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAcknowledgement:\u003c\/strong\u003e This recipe and images are from Victoria Keto Kitchen on You Tube. She's creating, testing and innovating with so many new recipes using Keto Flour, the zero carb new standard. Search our website with \u003ca data-mce-fragment=\"1\" title=\"Link to Recipes using Keto Flour Premix from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\" data-mce-href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\"\u003e\"using Keto Flour\"\u003c\/a\u003e to see all the wonderful recipes being created and get what you need to make them yourself. . \u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Select ingredients from below","offer_id":44143098331362,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Himalayan Salt 1kg","offer_id":44143099216098,"sku":"FLV-HRS-1000-KG-KPR","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 500g","offer_id":46015933677794,"sku":"FBR-KF2.0-500-BAG-KPR","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 1.25kg","offer_id":46015933710562,"sku":"FBR-KF2.0-1.25KG-KPR","price":44.35,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.7g carbs GF Premix 500g","offer_id":44143098364130,"sku":"FBR-VKF-GF-500-BAG-KPR","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Soda 100g","offer_id":44143098429666,"sku":"RAG-BS-100-BAG-KPR","price":2.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/vkkpastarecipe6cookingpasta.jpg?v=1688261550"},{"product_id":"yeast-risen-keto-pizza-base-recipe-using-keto-flour","title":"~ Yeast Risen Keto Pizza Base Recipe (using Keto Flour)","description":"\u003ch2\u003eYeast Risen Pizza base recipe (using Keto Flour) \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThis recipe is for yeast risen pizza dough - just like the authentic Italian pizza without the carbs. No mozzarella or gluten or chicken or cauliflower involved. Follow the method below for you to make a large oven tray sized base, size depending on how thin you roll out the dough.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros:\u003c\/strong\u003e As a rough guide the whole oven tray of a base would be 4g net carbs - allowing you to go more crazy on toppings : ) perhaps even a few pieces of pineapple. Steady on there!  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ)\u003c\/span\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e3\/4 cup Water \u003cbr\u003e2 teaspoons + 1\/4 teaspoon Active Dry Yeast*\u003cbr\u003e1 teaspoon Sugar (it gets gobbled up by the yeast to make the base rise)\u003cbr\u003e2 Tablespoons Olive Oil\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e1\/4 teaspoon Garlic Powder*\u003cbr\u003e189g -or- 2 Cups + 1\/3 cup Keto Flour* \u003cbr\u003e1 Tablespoon + 2 teaspoons Baking Powder*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cem\u003eOptional taste boosters\/toppings\u003c\/em\u003e\u003cbr\u003e\u003ca title=\"Link to Tomato Powder Organic Pure from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/tomato-powder\"\u003eTomato Powder\u003c\/a\u003e - organic, much lower in carbs than any already prepared sauce.\u003cbr\u003e\u003ca title=\"Link to NZ grown Onion Powder from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/onion-powder\"\u003eOnion Powder\u003c\/a\u003e - pure NZ grown, no fillers, use less for a better taste = lower carbs.\u003cbr\u003e\u003ca title=\"Link to Nutritional Yeast Toasted from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/nutritional-yeast-powder-toasted\"\u003eNutritional Yeast Toasted\u003c\/a\u003e - gently savoury 100% natural B vitamins = stress support\u003cbr\u003e\u003ca title=\"Link to Cheese Powder naturally NZ made awesomeness from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/cheese-powder\"\u003eCheese Powder\u003c\/a\u003e - a blend of NZ cheddar, swiss, parmesan and gouda. Super tasty! \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e \u003cbr\u003e\u003c\/span\u003eStand mixer with a dough hook or mixing blade\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eYEAST ACTIVATION\u003c\/span\u003e \u003cbr\u003e1 - Into a stand mixer bowl add 3\/4 Cup of warm water \u003cbr\u003e2 - Dissolve 1 teaspoon of sugar in the warm water. \u003cbr data-mce-fragment=\"1\"\u003e3 - Test the water using a digital thermometer \u003cbr\u003e4 - When it is 43 degrees C add in the 2 teaspoons + 1\/4 teaspoon of yeast and mix\u003cbr data-mce-fragment=\"1\"\u003e5 - Cover and let it sit for 5 minutes for the yeast to activate\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMAKE THE DOUGH\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e6 - Add 2 Tablespoons of oil and give it a quick mix \u003cbr\u003e7 - Add these ingredients into the stand mixer bowl \u003cbr\u003e     1\/4 teaspoon of garlic powder \u003cbr\u003e     2 Cups + 1\/3 Cup of Keto Flour \u003cbr\u003e     \u003cspan data-mce-fragment=\"1\"\u003e1 Tablespoon + 2 teaspoons Baking Powder\u003c\/span\u003e      \u003cbr\u003e8 - Mix in the stand mixer for approx 5 mins to create a dough\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eROLL OUT TO FORM THE BASE\u003c\/span\u003e \u003cbr\u003e9 - spray a little water onto the kitchen bench and lay baking paper on top\u003cbr\u003e10 - Remove the dough and place it onto the paper and place another sheet of baking paper on top\u003cbr\u003e10 - Press the dough until it forms a large sized pizza base. Hint: you can make it as large as a tray that you will be using to bake it on. Then use a rolling pin to get the pizza crust as thin as you can. Remember it rises after this, so you can go really thin. \u003cbr\u003e11 - Place into a warm spot for 30 minutes and allow to rise.\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTHIN \u0026amp; CRISPY\u003c\/span\u003e \u003cbr\u003e12 - If you like your pizza crispy: pre-bake the base 180C for 15 minutes.\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTOPPINGS\u003c\/span\u003e \u003cbr\u003e13 - Decorate the pizza with sauce, cheese, toppings of choice. \u003cbr\u003eoptions* Tomato Powder, Onion Powder and Nutritional Yeast Powder combined makes great keto pizza sauce. And Cheese Powder for that incredible flavour boost.\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBAKE PIZZA\u003c\/span\u003e\u003cbr\u003e14 - Preheat the oven to 220 degrees Celcius \u003cbr\u003e15 - Bake the pizza base and toppings for 15-20 minutes\u003cbr\u003eThe length of cooking time will vary as the thickness of the toppings matters, so check it at this time and continue to suit personal tastes. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eKeto Flour Options\u003c\/strong\u003e\u003cbr\u003eAt 0.7g carbs per 1\/4 Cup is the \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003e500g\u003c\/a\u003e bag size. While better suited for baking, we also have \u003ca title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003eversion 2.0\u003c\/a\u003e of the Keto Flour from 2023 that comes in at 0.3g carbs, available in \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\"\u003e500g\u003c\/a\u003e and \u003ca title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\"\u003e1.25kg\u003c\/a\u003e bag sizes \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e This recipe and images are from Victoria Keto Kitchen on You Tube. She's creating, testing and innovating with so many new recipes using Keto Flour, the zero carb new standard. Search our website with \u003ca data-mce-fragment=\"1\" href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\" title=\"Link to Recipes using Keto Flour Premix from Keto Store NZ\" data-mce-href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\"\u003e\"using Keto Flour\"\u003c\/a\u003e to see all the wonderful recipes being created and get what you need to make them yourself. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Select ingredients from below","offer_id":44134945063138,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Yeast 150g","offer_id":43817288335586,"sku":"RAG-YST-150-BAG-VKPC-M6","price":4.5,"currency_code":"NZD","in_stock":true},{"title":"Garlic Powder 120g Jar","offer_id":44134945095906,"sku":"FLV-GAR-120-JAR-VKPC","price":5.7,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour GF Premix 500g","offer_id":43817288270050,"sku":"FBR-VKF-GF-500-BAG-VKPC","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":43817288302818,"sku":"RAG-BP-100-BAG-VKPC","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Tomato Powder 125g Jar","offer_id":44134945128674,"sku":"FLV-TCP-125-JAR-VKPC","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Onion Powder 100g Jar","offer_id":44134945194210,"sku":"FLV-ONI-100-JAR-VKPC","price":3.75,"currency_code":"NZD","in_stock":true},{"title":"Nutritional Yeast Toasted 125g","offer_id":44134945226978,"sku":"PRO-NYST-125-JAR-VKPC","price":8.95,"currency_code":"NZD","in_stock":true},{"title":"Cheese Powder 500g","offer_id":44134945161442,"sku":"PRO-TCHS-500-BAG-VKPC","price":24.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/PizzaBase1.webp?v=1694038567"},{"product_id":"batter-jar","title":"Batter Mix Jar","description":"\u003ch2\u003eBatter - 4 batches in a Jar for less than the price of 3 \u003c\/h2\u003e\n\u003cp\u003eThis batter is amazing – it coats meat, fish, sausages, vegetables, fruit with a crisp, light batter that makes the food inside incredibly tasty. And bonus - buying it in the jar format enables you to get 4 batches for the price of 3. Or get it in a one batch \u003ca title=\"Link to single sachet of Batter Mix sachet by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/batter\"\u003ebatter mix sachet\u003c\/a\u003e for convenience.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eInstructions to make and use the Batter:\u003c\/strong\u003e  \u003cbr\u003e1 - In a bowl whisk 2.5 Tablespoons of the batter mix + 1 egg + 1 Tablespoon of fizzy water\/low carb beer together vigorously for a good minute to remove any lumps and make a light creamy batter. \u003cbr\u003e2 - Heat oil (olive oil works great) on a medium heat, test if the oil is hot enough by dropping a bit of the batter in. It should bubble like crazy. \u003cbr\u003e3 - Really dry off whatever you are coating off with a paper towel and dunk into the batter, rolling until fully covered.\u003cbr\u003e4 - Deep fry until the batter turns golden, turning it over as it cooks.\u003cbr\u003e\u003cem\u003e      Hint: If you leave the batter sitting, whisk it 20 seconds before dunking again.\u003c\/em\u003e\u003cbr\u003e5 - Transfer to a paper towel to absorb any excess oil. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUses for the batter\u003c\/strong\u003e\u003cbr\u003eBattered Proteins: Battered Fish Fillets, Sweet and Sour Chicken Breast, Sweet and Sour Pork, Squid Rings, Crabmeat Fritters, and Tempura Shrimp. To make sweet and sour inspired meals, pair it up with authentic \u003ca data-mce-fragment=\"1\" href=\"https:\/\/ketostore.nz\/products\/sweet-chilli-sauce-sugar-free\" title=\"Keto Store NZ | Thai Sweet Chilli Sauce\" target=\"_blank\"\u003eThai Sweet Chilli Sauce\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003eTempura Vegetables are a great option too, like Green beans, Broccoli, Eggplant, and Zucchini. Mock apple fritters using zucchini spiced with cinnamon and nutmeg are a taste sensation. For those with a higher carb eating regime, Kumara and Onion rings are amazing battered, as are banana or pineapple fritters. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeto Fish n Chips \u003c\/strong\u003e\u003cbr\u003eTo make a complete battered fish and chips meal add \u003ca href=\"https:\/\/ketostore.nz\/products\/french-fries\" title=\"French Fries | Keto Store NZ\" target=\"_blank\"\u003eKeto French Fries\u003c\/a\u003e, made with either Almond Flour or the lighter style Coconut Flour. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eServing size\u003c\/strong\u003e One batch of this batter makes enough to cover 3-4 fish fillets depending on the size. If you are feeding more mouths, then we recommend making more batches up from the reusable and recyclable jar.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBatter Macros:\u003c\/strong\u003e per batch (4 batches in each jar):\u003cbr\u003eNet Carbs less than 0.1g, Protein 17, Fat 0.1g, Energy 293kj, Sodium 735mg\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e The ingredients are all Keto and Gluten Free: \u003ca href=\"https:\/\/ketostore.nz\/products\/whey-protein-isolate-unflavoured\" title=\"Keto Store NZ | Whey Protein Isolate Unflavoured\" target=\"_blank\"\u003eWhey Protein Isolate\u003c\/a\u003e, our unique combination of raising agents, Xanthan Gum and Salt.\u003cbr\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e – this product has dairy from the whey protein isolate which contains a miniscule amount of lactose. The ingredients are Gluten-free.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat are good keto oils\/fat for frying?\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eA good oil or fat can withstand high temperatures without breaking down into toxic by-products, provides healthy fats and health benefits and is versatile across many keto meals. Here are four options ranked in order of the best in achieving the above three outcomes:\u003cbr\u003e#1 - Extra virgin olive oil - best of the best for cooking as determined by new studies \u003cbr\u003e#2 - Refined Coconut oil - odourless, flavourless and the cheaper type of coconut oil\u003cbr\u003e#3 - Clarified butter (known as Ghee) - gives a satisfying buttery flavour with minimal risk of burning during high-heat cooking because the protein and lactose sugars have been removed.\u003cbr\u003e#4 - Lard - is the cheapest cooking fat and you can make it yourself. Lay out bacon on a tray in the oven as you preheat it as this will render as much fat as possible. Once the bacon is cooked to the desired level of crispness, remove it from the tray and filter the rendered lard through a fine-mesh strainer.\u003c\/p\u003e","brand":"Keto Store NZ Replen","offers":[{"title":"Default Title","offer_id":43935866585314,"sku":"MEAL-BTR-100-JAR-M12","price":14.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/BatterFishnChipsJAR.jpg?v=1684576242"},{"product_id":"ayam-thai-sweet-chilli-sauce-light","title":"Ayam Thai Sweet Chilli Sauce Light","description":"\u003ch2\u003eAyam Thai Sweet Chilli Sauce 285ml \u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSweet and spicy with chilli seeds for extra bite and garlic for extra flavour, just like the original but minus all the sugar. With \u003c\/span\u003eno MSG, no preservatives, no colouring and gluten free. \u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAYAM™ has banned genetically modified ingredients, and there are no preservatives, no added MSG and no trans-fats in any AYAM™ products.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Red Chilli (30%) Garlic (15%) Salt, Modified Starch Thickener, Acetic acid, Sweeteners (950 AceK, 951 Aspartame)\u003cbr\u003e\u003cstrong\u003eAllergens: \u003c\/strong\u003e\u003cspan\u003eAYAM™ Chilli Sauces have been tested by an independent laboratory and is certified Gluten Free.\u003c\/span\u003e\u003cbr\u003e  \u003cbr\u003e\u003cstrong\u003eMacros\u003c\/strong\u003e per 23.3g :  Energy 19kJ, Protein \u0026lt;1g, Fat \u0026lt;1g, Carbohydrates \u0026lt;1g Sugars 0g, Sodium 362mg Gluten not detected.   \u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":44180191445218,"sku":"FLV-SCSA-285-BTL","price":4.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/Ayam_Thai_Sweet_Chilli_Light_241111.webp?v=1731285178"},{"product_id":"hamburger-maker-mix","title":"Hamburger Maker Mix","description":"\u003cp\u003eOur hamburger maker mix takes regular mince and makes it into amazing tasting hamburger patties. \u003cbr\u003e\u003cbr\u003eIt's fast food Keto Style and so much better value for your money.  The blend of spices are tasty, subtle and not overly salty or herby. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Take 2 Tablespoons (20g) of the mix, add to 420g of mince, crack in an egg and half a cup of grated cheese and stir to combine. Shape into hamburger patties of your preferred size. Press your thumb print into the middle for faster and more even cooking with a bit of oil in a hot frying pan. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros\u003c\/strong\u003e per batch: Net Carbs 0.3g, Protein 0.2g, Fat 0.9g, Energy 64kJ Fibre 6.6g Sodium 9mg\u003cbr\u003e\u003cbr\u003eper 100g Jar (makes 5 batches): Net Carbs 3.6g, Protein 2.9g, Fat 1.1g, Energy 807kJ, Dietary Fibre 82g Sodium 110mg   \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:  \u003c\/strong\u003ePsyllium husk, Oregano, Garlic, Onion, Basil, Salt, Marjoram, Capsicum, Rosemary, Parsley and Thyme. While there is a wide range of herbs and spices used in the mix, trust me, the pack makes hamburger patties that remain balanced in flavours and the herbs are not over-powering. \u003c\/p\u003e\n\u003cp\u003eGoes great with: \u003cbr\u003e\u003cbr\u003e\u003ca title=\"Link to the BEST ever Soft Bread Roll mix\" href=\"https:\/\/ketostore.nz\/products\/the-best-keto-soft-bread-roll-mix\"\u003ethe BEST Keto Soft Bread Roll mix\u003c\/a\u003e  \u003cbr\u003e\u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/french-fries\" title=\"Link to French Fries Recipe from Keto Store NZ\"\u003eKeto French Fries\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003eMilkshakes made with \u003cbr\u003e\u003ca title=\"Link to Keto Milk Powder from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-milk-powder-lactose-free\"\u003eKeto Milk Powder\u003c\/a\u003e + \u003ca title=\"Link to Vital Zing Milk Drops from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=vital+zing+milk+drops\"\u003eVital Zing Milk Drops\u003c\/a\u003e OR\u003cbr\u003e\u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/keto-milk-powder-lactose-free\" title=\"Link to Keto Milk Powder from Keto Store NZ\" data-mce-fragment=\"1\"\u003eKeto Milk Powder\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e + \u003c\/span\u003e\u003ca title=\"Link to sugar free milkshake syrups by Wests from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=wests+milkshake\"\u003eSugar Free Milkshake Syrups\u003c\/a\u003e by Wests\u003cbr\u003e\u003cbr\u003eSodas made with fizzy water + \u003ca title=\"Link to Vital Zing Soda Drops from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=soda+drops\"\u003eVital Zing Soda Drops\u003c\/a\u003e \u003c\/p\u003e","brand":"Keto Store NZ Replen","offers":[{"title":"Default Title","offer_id":44198850724066,"sku":"MEAL-HMBRG-100-JAR-M18","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/HamburgerMakerJar.jpg?v=1690925747"},{"product_id":"lemony-pork-meatballs-in-tuscan-inspired-cream-sauce","title":"~ Lemony Pork Meatballs in Tuscan inspired Cream Sauce","description":"\u003ch2\u003eLemony Pork Meatballs in Tuscan inspired cream sauce\u003c\/h2\u003e\n\u003cp\u003ePork mince is an affordable protein, and one that can be used very often. A quick and easy dinner is to make pork meatballs in a spinach, sundried tomato and cream sauce. Very, very tasty indeed.\u003c\/p\u003e\n\u003cp\u003eServing size - 2-3 portions\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eMeatball ingredients \u003c\/strong\u003e(* = available here at Keto Store NZ):\u003cbr\u003e400g pork mince\u003cbr\u003e3 confit garlic or 1 clove fresh garlic, finely chopped or 1\/4 teaspoon of Garlic Powder*\u003cbr\u003e1 Egg\u003cbr\u003e3 Tablespoons Almond Flour*\u003cbr\u003e2 teaspoons Lemon Juice\u003cbr\u003e1 teaspoon each salt and pepper\u003cbr\u003e25ml Olive Oil\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSauce Ingredients \u003c\/strong\u003e(* = available here at Keto Store NZ):\u003cbr\u003e1 ½ cups defrosted frozen spinach (or use 1 teaspoon of Spinach Powder*)\u003cbr\u003e2 Tablespoons chopped sundried Tomatoes\u003cbr\u003e200ml cream (or use 24g Cream Powder + 200ml water*) \u003cbr\u003eSalt and pepper to taste\u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 - Mix all the meatball ingredients well and shape into 12-14 meatballs. \u003cbr\u003e2 - Fry the meatballs in the Olive Oil until browned on all sides and almost cooked through. \u003cbr\u003e3 - Add the spinach, tomatoes and cream, cover and simmer over medium heat for about 10 minutes. \u003cbr\u003e4 - Serve over cauli rice or mash.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e this recipe is from Ilze Jacobs who loves inspiring others to keto well through her Facebook group \u003ca title=\"Keto Store NZ external link to Facebook Group Our low-carb way of life\" href=\"https:\/\/www.facebook.com\/groups\/737195396972868\"\u003eOur low-carb way of life\u003c\/a\u003e \u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44320198721762,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Garlic Powder 120g Jar","offer_id":44320235815138,"sku":"FLV-GAR-120-JAR-LPM","price":5.7,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 400g","offer_id":44320235847906,"sku":"FBR-AF-400-CP-LPM","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 1kg","offer_id":44320235880674,"sku":"FBR-AF-1000-NG-LPM","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Spinach Powder 80g Jar","offer_id":44320235913442,"sku":"FBR-DSP-100-JAR-LPM","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Cream Powder 750g","offer_id":44320235946210,"sku":"CRM-PWDR-750-BAG-LPM","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/IlzePorkmeatballs.webp?v=1693306300"},{"product_id":"thai-green-chicken-curry-recipe-using-ayam-sauce","title":"~ Thai Green Chicken Curry Recipe","description":"\u003ch2\u003eThai Green Chicken Curry  \u003c\/h2\u003e\n\u003cp\u003eReady in 20 minutes - An already made\u003cspan data-mce-fragment=\"1\"\u003e rich mix of fragrant green chillies, garlic, lemongrass and spices infused in creamy Coconut Milk and balanced by the sourness of kaffir lime. Just add chicken, eggplant, garnish and it’s ready to enjoy.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003eThai Green Curry Sauce 150g\u003cbr\u003eCoconut cream 50g\u003cbr\u003e60g Eggplant, diced into 2cm cubes\u003cbr\u003e150g Boneless chicken thighs, diced into 2cm cubes\u003cbr\u003eGarnish: Kaffir lime leaves, shredded\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - Heat a pan over medium heat.\u003cbr\u003e2 - Add Thai Green Curry Sauce to the pan and bring to a boil.\u003cbr\u003e3 - Add chicken, simmer on high heat until cooked through.\u003cbr\u003e4 - Add eggplant, reduce heat and simmer for 15 minutes or until cooked.\u003cbr\u003e5 - Garnish with kaffir lime leaves and serve with cauli rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e this recipe is from AYAM\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eServings\u003c\/strong\u003e per pack - 2 x 100g serving size\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMacros\u003c\/strong\u003e per 100g serve: \u003cbr data-mce-fragment=\"1\"\u003eEnergy 615 kJ, 147 Calories, Protein 1.8g, Fat 12.6g, Saturated 10.1g, Carbohydrate 6.3g, Sugars 5.2g, Sodium 614mg\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44320443171042,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/AyamThaiGreenCurrySaucePhoto.webp?v=1693305658"},{"product_id":"thai-yellow-chicken-curry-recipe-using-ayam","title":"~ Thai Yellow Chicken Curry Recipe","description":"\u003ch2\u003eThai Yellow Chicken Curry Recipe \u003c\/h2\u003e\n\u003cp\u003eReady in 20 minutes - An already made\u003cspan data-mce-fragment=\"1\"\u003e rich mix of fragrant turmeric, shallots, garlic, chilli, coriander, lemongrass and cumin spices infused in creamy AYAM Coconut Milk and balanced by the sourness of kaffir lime. Just add chicken, radishes, garnish and it’s ready to enjoy.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003eThai Yellow Curry Sauce 160g\u003cbr\u003eCoconut Cream 40ml\u003cbr\u003e40g Daikon Radish or Low Carb Potatoes (Lotato) diced into 2cm cubes\u003cbr\u003e180g Boneless chicken thighs, diced into 2cm cubes\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e1 - Heat a pan over medium heat.\u003cbr\u003e2 - Add Thai Yellow Curry Sauce and Coconut Cream to the pan and bring to a boil.\u003cbr\u003e3 - Add chicken, radishes or lotatoes, reduce heat and simmer for 15 minutes or until cooked.\u003cbr\u003e4 - Garnish with coriander \/ kaffir lime leaves and serve with cauli rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e this recipe is from AYAM™\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eServings\u003c\/strong\u003e 2 x 100g serving size\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSauce Macros\u003c\/strong\u003e per 100g serve: \u003cbr data-mce-fragment=\"1\"\u003eEnergy 565 kJ, 135 Calories, Protein 1.8g, Fat 12.5g, Saturated 10.9g, Carbohydrate 3.2g, Sugars 1.7g, Sodium 450mg\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44320502382818,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/AyamThaiYellowCurrySaucePhoto.webp?v=1693307352"},{"product_id":"thai-red-beef-curry-recipe-using-ayam-sauce","title":"~ Thai Red Beef Curry Recipe (using Red Curry Sauce)","description":"\u003ch2\u003eThai Red Beef Curry Recipe \u003c\/h2\u003e\n\u003cp\u003eReady in 20 minutes - An already made\u003cspan data-mce-fragment=\"1\"\u003e rich mix of fragrant red chillies, garlic, lemongrass and spices infused in creamy Coconut Milk balanced by kaffir lime. Just add protein, veggies and it’s ready to enjoy.\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThai Red Curry Sauce 150g\u003cbr\u003eCoconut Cream 50g \u003cbr\u003e110g Beef, diced into 2cm cubes\u003cbr\u003e40g Cabbage sliced \u003cbr\u003eGarnish Kaffir Lime leaves, shredded\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e1 - Heat a pan over medium heat.\u003cbr\u003e2 - Add Thai Red Curry Sauce to the pan and bring to a boil.\u003cbr\u003e3 - Add beef, reduce heat and simmer for 15 minutes or until cooked.\u003cbr\u003e4 - Add cabbage and simmer until cooked.\u003cbr\u003e5 - Garnish with kaffir lime leaves and serve with cauli rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e this recipe is from AYAM™\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eServings\u003c\/strong\u003e per pack - 2 x 100g serving size\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSauce Macros\u003c\/strong\u003e per 100g serve: \u003cbr data-mce-fragment=\"1\"\u003eEnergy 649 kJ, 155 Calories, Protein 1.9g, Fat 13.7g, Saturated 10.8g, Carbohydrate 5.8g, Sugars 4.7g, Sodium 559mg\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44320574177506,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/AyamThaiRedCurrySaucePhoto.webp?v=1693310137"},{"product_id":"minced-beef-stir-fry-with-gochujang-and-sriracha-recipe","title":"~ Minced beef and vegetable stir-fry with Gochujang and Sriracha Recipe","description":"\u003ch2\u003eMinced beef and vegetable stir-fry with Gochujang and Sriracha Recipe below\u003c\/h2\u003e\n\u003cp\u003eWho doesn't love a quick and easy stir fry when life gets busy? This one is really quick and easy as. There is no chopping or prepping of ingredients involved…its literally ready in about 15 minutes. Serve with cauliflower rice, and dinner is served.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing size\u003c\/strong\u003e 3-4 portions\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e20ml Coconut Oil\u003cbr\u003e500g Beef Mince\u003cbr\u003e2 Tablespoons Gochujang or Garlic Chilli Paste\u003cbr\u003e1-2 Tablespoons Sriracha sauce\u003cbr\u003e400g defrosted stir-fry vegetables of your choice (Watties’ Vietnamese style stir-fry\u003cbr\u003evegetables are excellent)\u003cbr\u003e2 handfuls chopped fresh coriander\u003cbr\u003eSalt and pepper to taste\u003cbr\u003e2 teaspoons sesame oil\u003cbr\u003eJuice of half a lemon\u003cbr\u003eBlack* and White Sesame Seeds* or Everything but the Bagel seasoning* for sprinkling.\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 - Heat the coconut oil in a wok or pan and hot and fry the beef mince until cooked through (about 10 minutes on high heat). \u003cbr\u003e2 - Add the gochujang and sriracha and stir. \u003cbr\u003e3 - Add the defrosted vegetables and stir-fry on high heat for about 10 minutes, or until the vegetables are cooked to your liking, \u003cbr\u003e4 - Turn the heat down and stir through the coriander, salt, pepper, sesame oil and lemon juice. \u003cbr\u003e5 - Stir-fry for another 5 minutes. \u003cbr\u003e6 - Add the lemon juice, toss and serve or keep warm until serving. \u003cbr\u003e7 - Serve on cauli rice, with extra sesame seeds or Everything but the Bagel seasoning* sprinkled over the top. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e\u003cspan\u003e This Keto delight has been shared with you by Ilze Jacobs. If you're into making your food and expanding your keto meal repertoire, then there are daily posts over on her Facebook group \u003ca href=\"https:\/\/www.facebook.com\/groups\/737195396972868\" title=\"Keto Store NZ external link to Facebook Group Our low-carb way of life\"\u003eOur low-carb way of life\u003c\/a\u003e \u003c\/span\u003e\u003cspan\u003e The meals posted regularly on there are practical, simple and always very inspiring. We'd recommend you join this active Facebook group.\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44320757940450,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Everything but the Bagel Shaker Lid 200g Jar","offer_id":44320781140194,"sku":"FLV-EBB-200-JAR-SL-GSB","price":15.95,"currency_code":"NZD","in_stock":true},{"title":"Everything but the Bagel shaker 50g","offer_id":44320781172962,"sku":"FLV-EBB-050-SHKR-GSB","price":4.5,"currency_code":"NZD","in_stock":true},{"title":"Black Sesame Seeds 120g Jar","offer_id":44930801271010,"sku":"SPC-BSS-120-JAR-GSB","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"White Sesame Seeds 120g Jar","offer_id":44930801303778,"sku":"SPC-WSS-120-JAR-GSB","price":7.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/IlzeStirfry.webp?v=1693345115"},{"product_id":"cauliflower-sausage-and-cheese-soup-recipe","title":"~ Cauliflower, Sausage and Cheese Soup Recipe","description":"\u003ch2\u003eCauliflower, Sausage and Cheese Soup Recipe below\u003c\/h2\u003e\n\u003cp\u003eWith this cold weather we’ve been having I’ve been really craving soup! So I decided to\u003cbr\u003eremake a recipe my Mum used to make for us, as low carb\/keto…and it does not disappoint as it has all the flavor and texture of the original recipe, but with just a fraction of the carbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing size\u003c\/strong\u003e 6-8 portions\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e20ml Olive Oil\u003cbr\u003e1\/2 an Onion, chopped\u003cbr\u003e500g Frozen Cauliflower\u003cbr\u003e3 x Frankfurters or 4 x Bier sticks, sliced (or any sausage of your choice)\u003cbr\u003e750ml boiling water\u003cbr\u003e2 x Chicken Stock Cubes\u003cbr\u003eSalt and Pepper to taste\u003cbr\u003e2 teaspoons each chopped Chives and Parsley\u003cbr\u003e125ml Cream (made up with 15g Cream Powder* and 125ml water) \u003cbr\u003e125g grated strong cheese \u003cem\u003e(optional Cheese Powder*)\u003c\/em\u003e\u003cbr\u003eSqueeze of lemon juice\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 - Fry the Onion in the oil until translucent.\u003cbr\u003e2 - Add Frozen Cauliflower, Sausages of choice, Boiling Water, Chicken Stock cubes, Salt and Pepper, chopped Chives and Parsley and simmer over medium heat for about 20 minutes until the Cauliflower is soft.\u003cbr\u003e3 - Blend the soup with a stick blender until its as smooth as you like.\u003cbr\u003e4 - Add the Cream and Cheese and stir through.\u003cbr\u003e5 - Simmer for another 5 minutes.\u003cbr\u003e6 - Add the Lemon Juice, stir and serve or keep warm until serving.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e\u003cspan\u003e This Keto delight has been shared with you by Ilze Jacobs. If you're into making your food and expanding your keto meal repertoire, then there are daily posts over on her Facebook group \u003ca href=\"https:\/\/www.facebook.com\/groups\/737195396972868\" title=\"Keto Store NZ external link to Facebook Group Our low-carb way of life\"\u003eOur low-carb way of life\u003c\/a\u003e \u003c\/span\u003e\u003cspan\u003e The meals posted regularly on there are practical, simple and always very inspiring. We'd recommend you join this active Facebook group.\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44320837697762,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Cheese Powder 500g","offer_id":44320837763298,"sku":"PRO-TCHS-500-BAG-CSC","price":24.95,"currency_code":"NZD","in_stock":true},{"title":"Cream Powder 750g","offer_id":44320837730530,"sku":"CRM-PWDR-750-BAG-CSC","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/IlzeCauliflowersoup.webp?v=1693344811"},{"product_id":"cheesy-vegetable-bake-using-chicken-soup","title":"~ Cheesy Vegetable Bake Recipe (using Soup \u0026 Spinach Powder)","description":"\u003ch2\u003eCheesy Vegetable Bake Recipe \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThe combination of spinach, several cheeses and soup mix takes this recipe up to a whole other level of yummy. \u003c\/p\u003e\n\u003cp\u003eThe below amounts make 2 servings and these can be made as small or as large as you need to feed your tribe. \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e• Cauliflower\u003cbr\u003e• Broccoli\u003cbr\u003e\u003cem\u003e• Optional\u003c\/em\u003e Low Carb Potatoes \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheesy Sauce ingredients\u003c\/span\u003e \u003cbr\u003e• 2 Tablespoons Keto Store Soup Mix of choice - \u003cbr\u003e    Creamy \u003ca href=\"https:\/\/ketostore.nz\/products\/soup-creamy-chicken-9-serve-jar\" title=\"Link to Creamy Chicken Soup from Keto Store NZ\"\u003eChicken\u003c\/a\u003e Soup Mix*\u003cbr\u003e    Creamy \u003ca href=\"https:\/\/ketostore.nz\/products\/soup-creamy-chicken-and-bacon-9-serve-jar\" title=\"Link to Creamy Chicken and Bacon Soup from Keto Store NZ\"\u003eChicken \u0026amp; Bacon\u003c\/a\u003e Soup Mix*\u003cbr\u003e    Creamy \u003ca href=\"https:\/\/ketostore.nz\/products\/soup-creamy-mushroom-14-serve-jar\" title=\"Link to Creamy Mushroom Soup from Keto Store NZ\"\u003eMushroom\u003c\/a\u003e Soup Mix*\u003cbr\u003e    Creamy \u003ca title=\"Link to Creamy Tomato Soup from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/soup-creamy-tomato-9-serve-jar\"\u003eTomato\u003c\/a\u003e Mix*\u003cbr\u003e    \u003ca href=\"https:\/\/ketostore.nz\/products\/soup-vegetable-20-serve-jar\" title=\"Link to Clear Vegetable Soup from Keto Store NZ\"\u003eVegetable\u003c\/a\u003e Soup Mix*\u003cbr\u003e    Creamy \u003ca title=\"Link to Creamy Vegetable and Bacon Soup Mix from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/soup-creamy-vegetable-and-bacon-7-serve-jar\"\u003eVege and Bacon\u003c\/a\u003e Soup Mix*\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e• 2 Tablespoons \u003ca href=\"https:\/\/ketostore.nz\/products\/spinach-powder\" title=\"Link to 100% pure Spinach Powder from Keto Store NZ\"\u003eSpinach Powder\u003c\/a\u003e* \u003cbr\u003e• 1\/3rd Cup Cream Cheese\u003cbr\u003e• 1\/3rd Cup Cottage Cheese \u003cbr\u003e• 1\/3rd Cup Ricotta Cheese\u003cbr\u003e• Edam or Tasty Cheese, grated for on top. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e  Casserole Dish, Pots, Oven \u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e1 - Chop the cauliflower, broccoli into similar sized pieces and par boil. \u003cbr\u003e2 - (Optional) Slice and cook the low carb potatoes  \u003cbr\u003e3 - For the cheesy sauce- into a pot add these in equal parts: \u003cbr\u003eChicken soup* \u003cbr\u003eSpinach powder*\u003cbr\u003eCream cheese\u003cbr\u003eCottage cheese\u003cbr\u003eRicotta cheese\u003cbr\u003e4 - Melt all the cheeses and powders together stirring until smooth. \u003cbr\u003e5 - Layer the par boiled cooked vegetables into a oven proof dish\u003cbr\u003e6 - Pour the cheesy sauce over the veggies\u003cbr\u003e7 - Put extra grated cheese on top and bake in the oven until bubbly\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e this recipe is from the amazing Nina @blissful.lowcarb.bari.life she has some amazing meals, so pop over to insta and give her a follow for inspirations.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44925574709474,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Creamy Chicken Soup 9 serve Jar","offer_id":44925590569186,"sku":"LNCH-SOUP-CCHK-9SJAR-CVB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Creamy Chicken Bacon Soup 9 serve Jar","offer_id":44925590601954,"sku":"LNCH-SOUP-CCHKB-9SJAR-CVB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Creamy Mushroom Soup 14 serve Jar","offer_id":44925590700258,"sku":"LNCH-SOUP-CMSH-14SJAR-CVB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Creamy Tomato Soup 9 serve Jar","offer_id":44925641490658,"sku":"LNCH-SOUP-CTOM-9SJAR-CVB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Vegetable Soup Jar","offer_id":44925590634722,"sku":"LNCH-SOUP-VEGE-20SJAR-CVB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Creamy Vegetable Bacon Soup 9 Serve Jar","offer_id":44925590667490,"sku":"LNCH-SOUP-CVEGB-9SJAR-CVB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Spinach Powder 80g Jar","offer_id":44925590733026,"sku":"FBR-DSP-080-JAR-CVB","price":12.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/cheesyvegbake.jpg?v=1710241699"},{"product_id":"keto-breading-mix-zero-carb","title":"Keto Breading Mix - Zero Carb","description":"\u003ch2\u003eKeto Breading Mix 350g | Zero Carb\u003c\/h2\u003e\n\u003cp\u003eI LOVE breaded foods, I'm thinking of fried chicken and daydream of a yummy crispy schnitzel meal. However, alternatives to the carb-loaded originals either don't stay on, go soggy after making and are ultra expensive to make. \u003cbr\u003e\u003cbr\u003eSo the mission it's possible challenge accepted, was to ketofy a breading mix - that simply works better, for less $. \u003cbr\u003e\u003cbr\u003eThe keys to how I defined success:\u003c\/p\u003e\n\u003cp\u003e• \u003cspan style=\"text-decoration: underline;\"\u003eIt sticks to food\u003c\/span\u003e - this mixture works with the traditional method of an egg wash and doesn't fall off when handling, cutting or eating. I have also tested it on it's own without the egg wash too. \u003c\/p\u003e\n\u003cp\u003e• \u003cspan style=\"text-decoration: underline;\"\u003eIt's crispy\u003c\/span\u003e - because no-one likes soggy. In the mix are five real food ingredients that help make the breading crispy.  Also see the hints and tips below to keep it crispy after cooking. \u003cbr\u003e\u003cbr\u003e• \u003cspan style=\"text-decoration: underline;\"\u003eZero carb\u003c\/span\u003e - because at the end of the day, I don't have many macros spare and I want to eat dessert too! The ingredients have been carefully curated to be ultra-low in carbs. \u003cbr\u003e\u003cbr\u003e• \u003cspan style=\"text-decoration: underline;\"\u003eMore affordable\u003c\/span\u003e - because alternatives like grinding up pork rinds are expensive and don't get me started on the price of parmesan cheese!\u003cbr\u003e\u003cbr\u003e• \u003cspan style=\"text-decoration: underline;\"\u003eTaste\u003c\/span\u003e - I have aimed for a base level of tastiness so it's not bland.\u003cbr\u003eIf hot, spicy but well balanced heat is your thing then the breading mixture goes really well with some Cajun Seasoning. It takes the breading from K F C fakeaways to having a Zing to it. The breading mix is so versatile, you can add any of those into the mix directly to suit the nature of whatever you're breading. Even Sweetener and Cinnamon!\u003cbr\u003e\u003cbr\u003e• \u003cspan style=\"text-decoration: underline;\"\u003eBreading with benefits\u003c\/span\u003e - this mix contains 16 real food ingredients with a focus on good protein and sources of collagen, high in dietary fibre and even a nutritional powerhouse loaded with B vitamins for cortisol relief : )  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003eProtein Crisps\u003c\/strong\u003e, Nutritional Yeast, Bamboo Fibre, \u003cstrong\u003eAlmond \u003c\/strong\u003eFlour, \u003cstrong\u003eWhey Protein Isolate\u003c\/strong\u003e, Salt, \u003cstrong\u003eEgg\u003c\/strong\u003e, Baking Powder, Gelatine, Paprika, Garlic, Onion, Basil, Oregano, Xanthan Gum, Pepper. \u003cstrong\u003eContains: Almond, Milk, Soy \u003c\/strong\u003eand \u003cstrong\u003eEgg\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros \u003cbr\u003e\u003c\/strong\u003e• per half cup breading mix 30g Energy 263kJ, Protein 12.6g, Fat 1.3g, Carbs 0.1g, Dietary Fibre 4.6g Sodium 226mg\u003cbr\u003e• per 100g: Energy 878kJ, Protein 42g, Fat 4.3g, Carbs 0.3g, Dietary Fibre 15.2g Sodium 754\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTIPS when cooking breaded foods. \u003c\/strong\u003e\u003cbr\u003eHave one hand for the wet, one hand for the dry - then you don't get yourself all breaded.\u003c\/p\u003e\n\u003cp\u003eThe oil needs to be up to temperature before adding food in. To test the temperature of the oil, either use a \u003ca href=\"https:\/\/ketostore.nz\/products\/digital-thermometer\" title=\"Link to Digital Thermometer from Keto Store NZ\"\u003edigital thermometer\u003c\/a\u003e or you can drop a bit of the breading in and if it doesn't 'fizzle' around the edges, the oil isn't hot enough yet.\u003c\/p\u003e\n\u003cp\u003eCook in batches to not overcrowd the pan as that keeps the heat more even and fries to perfection. \u003cbr\u003e\u003cbr\u003eYou can test your perfect cooking timing after 5 minutes by slicing the first piece cooked in half - and check it's cooked all the way through. Some items need 7 mins, some may need more depending on thickness. \u003c\/p\u003e\n\u003cp\u003eTo avoid what you've already cooked from going soggy, place a rack \u003cspan style=\"text-decoration: underline;\"\u003eon top of\u003c\/span\u003e paper towels to allow for continual air flow. Whenever you place cooked breaded items directly onto a paper towel, steam is trapped and that's what makes breaded food get wet and go soggy.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Keto Store NZ Replen","offers":[{"title":"Default Title","offer_id":45441523450082,"sku":"MEAL-BRDUF-350-M20","price":17.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/Keto_Breading_Mix.webp?v=1768899766"},{"product_id":"keto-breaded-fried-chicken-recipes-using-breading-mix","title":"~ Breaded Fried Chicken Recipe (Using Breading Mix)","description":"\u003ch2\u003eBreaded Chicken (using \u003ca title=\"Link to Keto Breading Mix a Keto Innovation by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-breading-mix-zero-carb\"\u003eKeto Breading Mix\u003c\/a\u003e)\u003c\/h2\u003e\n\u003cp\u003eWith zero carbs, this breading mixture makes meat SO crispy and yet keeps the chicken super tender. Delicious. \u003cbr\u003e\u003cbr\u003e# servings (make to suit however much you need to) \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e2 eggs beaten with a fork \u003cbr\u003e1\/2 Cup of Breading Mix* to start (add more if you run out) \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003e2 containers with a flat surface\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1 - Start to heat oil in frying pan\u003cbr\u003e2 - Pat dry the fish, chicken or meat you wish to cook\u003cbr\u003e3 - In a flat container, beat two eggs\u003cbr\u003e4 - In another flat container, place a layer of breading mix\u003cbr\u003e5 - Dip each piece of meat first into the egg wash, then place into breading mix and coat well on all sides\u003cbr\u003e6 - Cook in hot oil until done, and nicely browned\u003cbr\u003e7 - Drain on a rack placed over paper towels\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTips \u003c\/strong\u003eto make and keep things crispy.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHave one hand for the wet, one hand for the dry - then you don't get yourself all breaded.\u003c\/p\u003e\n\u003cp\u003eThe oil needs to be up to temperature before adding food in. To test the temperature of the oil, either use a digital thermometer or you can drop a bit of the breading in and if it doesn't 'fizzle' around the edges, the oil isn't hot enough\u003c\/p\u003e\n\u003cp\u003eCook in batches to not overcrowd the pan as that keeps the heat more even and fries to perfection\u003c\/p\u003e\n\u003cp\u003eYou can test your perfect cooking timing after 5 minutes by slicing the first piece cooked in half, and check it's cooked all the way through. \u003cbr\u003eSome items need 7 mins, some may need more depending on thickness\u003c\/p\u003e\n\u003cp\u003eTo avoid what you've already cooked from going soggy, place a rack on top of the paper towel to allow for continual air flow. Whenever you place cooked breaded items onto a paper towel, steam is trapped and that's what makes breaded food get wet and go soggy.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMacros \u003c\/strong\u003eper half cup breading mix 30g Energy 308kJ, Protein 12.6g, Fat 1.3g, Carbs 0.1g, Dietary Fibre 4.6g Sodium 226\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eChicken is zero carb and the amount of protein depends on your preferred serving size. \u003cbr\u003e\u003c\/span\u003e \u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":45442166194402,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Keto Breading Mix","offer_id":45442166227170,"sku":"MEAL-BRDUF-350-BCH","price":17.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/BreadedChickenonrack2_5247daae-81db-449f-9ed8-900e311b1e2f.webp?v=1716288508"},{"product_id":"easy-creamy-keto-seafood-chowder","title":"~ Easy Creamy Seafood Chowder","description":"\u003ch2 class=\"keto-ph-page-title\"\u003eEasy Creamy \u0026amp; Low Carb Seafood Chowder\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eThis easy, creamy keto seafood chowder is a hearty low carb soup that you can make in less than 30 minutes. Ideal for using up vegetables, adding whatever seafood takes your fancy and giving it the flavour boosters from Old Bay Seasoning and Soup Mix. \u003c\/span\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e5 servings\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cooked-ing-name\"\u003e\u003c\/span\u003e2 pieces of Bacon or 1 teaspoon of Bacon Seasoning*\u003cbr\u003e1 piece of Celery chopped\u003cbr\u003e2 Tablespoons Olive Oil, divided\u003cbr\u003e1\/2 Cup Scallops, frozen\u003cbr\u003e1\/2 Cup raw Shrimp, frozen\u003cbr\u003e1\/2 Cup of White Fish cut into inch x inch pieces\u003cbr\u003e2 Cups of Water (+1\/4 cup for Cauliflower Cream)\u003cbr\u003e2 teaspoons of Old Bay Seasoning*\u003cbr\u003e1 Tablespoon of Vegetable Soup Mix* \/ Vegetable Bacon Soup Mix*\u003cbr\u003e3 Cups of Cauliflower Florets\u003cbr\u003e2 cloves of Garlic, crushed\u003cbr\u003e1 Tablespoon of Cheese Powder*\u003cbr\u003e\u003cem\u003eOptional Ingredients: \u003c\/em\u003e\u003cbr\u003e1\/2 Cup Carrots, chopped\u003cbr\u003e1\/4 Cup frozen Corn\u003cbr\u003eOther options to add are Mushrooms, Turnips or Radishes, any vegetable with low carbs works.  \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEquipment:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eSoup pan\u003cbr\u003eMicrowave\u003cbr\u003eBlender\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - In a soup pan, add your bacon and cook. Once it is done, take out the bacon and set aside for a topping.\u003cbr\u003e2 - Add 1 tablespoon of Olive Oil and the Celery (Carrots and Corn if using). Saute until the vegetables start to soften.\u003cbr\u003e3 - Meanwhile add the Cauliflower Florets to a microwave steamer and cook for 5 minutes until fork tender.\u003cbr\u003e4 - Mix the Vegetable Soup \/ Vegetable Bacon soup \u0026amp; Old Bay Seasoning with 2 cups of Water and pour over the Vegetables and then add in the Seafood.\u003cbr\u003e5 - Bring to a simmer while you make the Cauliflower Cream.\u003cbr\u003e6 - Pour the cooked cauliflower into a high speed blender along with 1\/4 cup of water, 1 tablespoon of olive oil, the garlic and parmesan cheese. Blend until smooth and creamy.\u003cbr\u003eHINT: Make the thickness of the cauliflower cream on the thick side, so when it gets added to the pot, it thickens the contents to make the soup a hearty texture. \u003cbr\u003e7 - Spoon the cauliflower cream into the soup and mix well. Let it simmer for a few more minutes and it's done!\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":45464683446498,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Bacon Seasoning 85g shaker","offer_id":45752045666530,"sku":"FLV-BCS-085-SHKR-LCSC","price":7.45,"currency_code":"NZD","in_stock":true},{"title":"Old Bay Seasoning 70g Shaker","offer_id":45752302010594,"sku":"FLV-OBS-070-SHKR-LCSC","price":7.45,"currency_code":"NZD","in_stock":true},{"title":"Old Bay Seasoning 300g Jar with Shaker Lid","offer_id":45752302043362,"sku":"FLV-OBS-300-SHKR-LCSC","price":24.5,"currency_code":"NZD","in_stock":true},{"title":"Broth Style Vegetable Soup Mix 20 serve jar","offer_id":45752054710498,"sku":"LNCH-SOUP-VEGE-20SJAR-LCSC","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Creamy Vegetable and Bacon Soup Mix 9 serve jar","offer_id":45752059822306,"sku":"LNCH-SOUP-CVEGB-9SJAR-LCSC","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Cheese Powder 500g","offer_id":45752060903650,"sku":"PRO-TCHS-500-BAG-LCSC","price":24.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/Seafood_Chowder_1.webp?v=1722337994"},{"product_id":"bee-keto-hunny","title":"Bee Keto Hunny - Zero Carbs 375g","description":"\u003ch2\u003e375g Artisan made, Bee Keto Hunny deliciousness! \u003c\/h2\u003e\n\u003cp\u003eThis is quite the occasion, that I can now reveal our artisan made Bee Keto Hunny product for your enjoyment. Not only have I personally spent many of my waking hours thinking about and tinkering away making this just like honey, minus the carbs and sugar spikes. I'm pretty sure on several occasions I've even been problem solving in my sleep too!\u003cbr\u003e\u003cbr\u003eBee Keto Hunny is the result of over 1,785 tests tweaking one variable at a time, sourcing many different ingredients, trialling, creating and lab testing spread over a 2 year time period. I've certainly bugged our team of awesome taste testers on many occasions over this time too. It gives me great comfort in knowing that the taste testers are super duper pleased that it is finally here too :)     \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAvailable in \u003c\/strong\u003ethis \u003ca href=\"https:\/\/ketostore.nz\/products\/bee-keto-hunny\" title=\"Link to 375ml squeezy Bottle Bee Keto Hunny from Keto Store NZ\"\u003e375g squeezy bottle\u003c\/a\u003e, a \u003ca title=\"Link to Bee Keto Hunny Zero Carbs 250g Jar from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/bee-keto-hunny-zero-carbs-250g-jar\"\u003e250ml jar\u003c\/a\u003e as well as \u003ca title=\"Link to Bee Keto Hunny Sample from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/bee-keto-hunny-sample\"\u003ean 80g sample\u003c\/a\u003e     \u003cbr\u003e\u003cbr\u003eThe goal was to perfect a zero carb honey in every way possible: \u003cbr\u003e• Texture - naturally flows just as real liquid honey does. \u003cbr\u003e• Taste - made with NZ Honey Extract so it tastes exactly like it should, just without carbs. \u003cbr\u003e• Performance - usable just as you would honey. So it flows, it doesn't glug or slime its way out of the bottle : ) On toast with butter, so divine! Sweet and Sour sauces, most definitely. At zero carbs, put it back onto your menu!\u003cbr\u003e• Made right here in New Zealand.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMacros: To the nitty gritty - we have achieved zero net carbs through the precise selection and formulation of ingredients, and we've also aimed to make a product that doesn't spike blood glucose levels. Here's the macro low down per 100g:  Energy 90kJ (22 calories), Protein 0g, Fat 0g, Carbs 0g, Sugars 0g, Sodium 0mg.  \u003c\/p\u003e\n\u003cp\u003eIngredients: Allulose, NZ Honey Extract, Yacon Syrup\u003cbr\u003e100% natural ingredients, no thickeners, no gums, no artificial anything. We just love real food! This is a supplemented food because it contains Allulose and Yacon syrup. Made from local and imported ingredients.\u003cbr\u003e\u003cbr\u003eOther products in this range:  \u003cbr\u003e• \u003ca title=\"Link to Bee Keto Hot Hunny Zero Carbs Spicy made by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/bee-keto-hot-hunny-zero-carbs-spicy\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eHot Hunny\u003c\/a\u003e, this delicious hunny with pure cold pressed Organic Extra Virgin Olive Oil and aged chilli.\u003cbr\u003e• \u003ca title=\"Link to Maple Syrup Zero Carbs and e466 free made by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/maple-syrup-by-keto-store\"\u003eMaple Syrup\u003c\/a\u003e using authentic Canadian maple syrup extract.\u003cbr\u003e• \u003ca title=\"Link to Pure Gold Artisan Syrup Zero Carbs from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/pure-gold-artisan-syrup-zero-carbs\"\u003ePureGold Syrup\u003c\/a\u003e, tastes just like Golden Syrup minus the sugar load.    \u003c\/p\u003e\n\u003cp\u003eStorage: Best kept above 10°C like in a pantry, as coldness speeds up seeding of crystals. This hunny certainly doesn't like being cold, so if it's sub 10°C in your house, store in the hot water cupboard.  \u003c\/p\u003e\n\u003cp\u003eFixing any crystals\u003cbr\u003eShould this honey crystalise or go a little cloudy, please be aware this is not a flaw, but a natural process that happens to all honey products. It's just a sure sign that you're not eating enough of it. \u003cbr\u003e\u003cbr\u003eTo remove crystals, tip out the liquid contents out of the bottle into a pot and gently heat for 2 minutes. Stir well, and do not bring to a boil, as that removes more liquid, leaving more crystals. Pour the slightly warmed honey back into the bottle to release any crystals still hanging out in there, then pour the whole lot back into the pot. Gently heat for longer until the crystals disappear and become incorporated back into the liquid. \u003cbr\u003e\u003cbr\u003eYou will notice when heated, the honey goes quite runny, so stir really well to get an even consistency. It will thicken up as it cools back down to room temperature again. Wait for the hunny to cool down before pouring back into the bottle, otherwise you will make the plastic bottle melt. \u003c\/p\u003e\n\u003c!----\u003e","brand":"Keto Store NZ Replen","offers":[{"title":"Default Title","offer_id":45520358867170,"sku":"BEE-KETO-HUNNY-375","price":19.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/Honey_Bottle_Front_375g.webp?v=1771469772"},{"product_id":"bbq-sauce","title":"Hickory Smoked BBQ Sauce by Frenchies","description":"\u003ch2\u003eFrenchies Sugar-Free Keto Hickory Smoked BBQ sauce\u003c\/h2\u003e\n\u003cp\u003eWe LOVE this sauce when paired with our \u003ca href=\"https:\/\/ketostore.nz\/products\/bee-keto-hunny\" title=\"Link to Bee Keto Honey Hunny zero carb e466 free made by Keto Store NZ\"\u003eKeto Hunny\u003c\/a\u003e and when we want a delicious heat hit our \u003ca href=\"https:\/\/ketostore.nz\/products\/bee-keto-hot-hunny-zero-carbs-spicy\" title=\"Keto Hot Hunny Zero Carbs and Spicy made by Keto Store NZ\"\u003eKeto Hot Hunny\u003c\/a\u003e. It's marvellous as a marinade, as well as a rib rub basting during slow cooking to keep the meat soft and tender. Overall 10\/10 on the yummy-ness scale and 345g in a bottle goes a long way : )   \u003c\/p\u003e\n\u003cp\u003ePaired with a steak or burger, this smokey BBQ sensation delivers a hit of flavour when you need it. Insanely good! \u003c\/p\u003e\n\u003cp\u003eIngredients: Water, Tomato Paste (concentrated tomato solids and citric acid), Vinegar, Modified Starch 1422, Flavours, Natural Colour, Sucaryl, Hickory Liquid Smoke, Citric Acid, Xanthan Gum, Lactic Acid, Potassium Sorbate, Sodium Benzoate and Sucralose. Contains Sulphites. \u003c\/p\u003e\n\u003cp\u003eMacros per 15g serving: Energy \u0026lt;40kJ, Protein less than 1g, Fat less than 1g, Carbs less than 1g, Sugars less than 1g, Dietary Fibre less than 1g, Sodium 33mg. \u003cbr\u003e\u003cbr\u003eMacros per 100g serving: Energy 126kJ, Protein less than 1g, Fat less than 1g, Carbs 5.3g, Sugars 2.1g, Dietary Fibre 1.2mg, 220mg\u003c\/p\u003e\n\u003cp\u003eMade by Frenchies here in NZ from local and imported ingredients  \u003cbr\u003eRefrigerate once opened.\u003cbr\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":45631012765922,"sku":"SAUCE-FR-BBQ-345-BTL","price":10.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/FrenchiesKetoSmokedBBQSauce.webp?v=1720519761"},{"product_id":"qetoe-organic-low-carb-fettuccine","title":"Qetoe Organic Low Carb Fettuccine","description":"\u003ch2 class=\"product__title h2\"\u003eLike Fettuccine Pasta, only better \u003cbr\u003e200gm \/ 4 filling serves per pack\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eExperience the best of both worlds with Qetoe Low Carb Pasta, a guilt-free, delicious pasta alternative that delivers on taste, health, and nutrition. Indulge in your favourite pasta dishes without compromising your dietary goals or sacrificing flavour.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eServing size tip\u003c\/strong\u003e: The 50g serving size is huge because the pasta is super filling. To this day I have never been able to eat the full 50g serving, so that either leaves another meal for lunch (as it reheats really well too) or I just drop down the portion and get more servings out of the box. \u003cbr\u003e\u003cbr\u003eThis is a high fibre, high protein, high serving size of pasta that will leave you feeling full and satisfied. So much to love, it's a fantastic substitute and a perfect choice for pasta with: \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCarbs and Calories: \u003c\/strong\u003eA revolutionary pasta alternative, that brings you all the flavour and satisfaction of traditional Fettuccine while being 80% significantly lower in carbs and only 52 calories per serve.   \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDietary Fibre: \u003c\/strong\u003eAt 11.2g per 50g serve, it promotes a healthy digestive system, and leaves you feeling full for longer.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eProtein: \u003c\/strong\u003eAt 22g per 50g serving \u003cspan\u003efantastic source of protein, making it an excellent choice for individuals seeking to incorporate more protein into their diet.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDietary Considerations: \u003c\/strong\u003eBeing Organic, Vegan and Gluten Free Qetoe Pasta \u003cspan\u003ecaters to various dietary needs, ensuring that individuals with gluten sensitivities or those following a gluten-free diet can savour their favourite spaghetti dishes without worry.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% Organic \u003cstrong\u003eSoy \u003c\/strong\u003ebean. \u003cbr\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMacros \u003c\/strong\u003eare in the images. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available \u003c\/strong\u003ein the Qetoe noodle range are Gluten free Organic options \u003cbr\u003e\u003ca title=\"Link to Qetoe Organic Low Carb Fettuccine from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-fettuccine\"\u003eFettuccine\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-spaghetti\" title=\"Link to Qetoe Organic Low Carb Spaghetti from Keto Store NZ\"\u003eSpaghetti\u003c\/a\u003e \u003cbr\u003e\u003ca title=\"Link to Qetoe Organic Low Carb Lasagna from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-lasagna\"\u003eLasagna\u003c\/a\u003e \u003cbr\u003e\u003ca title=\"Link to Qetoe Organic Low Carb Penne Pasta from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-penne-pasta\"\u003ePenne\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Link to Qetoe Low Carb Rice from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-low-carb-rice\"\u003eRice\u003c\/a\u003e\u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":45971449479394,"sku":"MEAL-QETOE-PASTA-F-C4","price":8.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/QetoePastaFettuccini.webp?v=1727173573"},{"product_id":"qetoe-organic-low-carb-spaghetti","title":"Qetoe Organic Low Carb Spaghetti","description":"\u003ch2 class=\"product__title h2\"\u003eLike Spaghetti Pasta, only better \u003cbr\u003e200gm \/ 4 filling serves per pack\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eExperience the best of both worlds with Qetoe Low Carb Pasta, a guilt-free, delicious pasta alternative that delivers on taste, health, and nutrition. Indulge in your favourite pasta dishes without compromising your dietary goals or sacrificing flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing size tip\u003c\/strong\u003e: The 50g serving size is huge because the pasta is super filling. To this day I have never been able to eat the full 50g serving, so that either leaves another meal for lunch (as it reheats really well too) or I just drop down the portion and get more servings out of the box. \u003cbr\u003e\u003cbr\u003eThis is a high fibre, high protein, high serving size of pasta that will leave you feeling full and satisfied. So much to love, it's a fantastic substitute and a perfect choice for pasta with: \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCarbs and Calories: \u003c\/strong\u003eA revolutionary pasta alternative, that brings you all the flavour and satisfaction of traditional Spaghetti while being 80% significantly lower in carbs and only 163 calories per serve.   \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDietary Fibre: \u003c\/strong\u003eAt 11.2g per 50g serve, it promotes a healthy digestive system, and leaves you feeling full for longer.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eProtein: \u003c\/strong\u003eAt 22g per 50g serving \u003cspan\u003efantastic source of protein, making it an excellent choice for individuals seeking to incorporate more protein into their diet.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDietary Considerations: \u003c\/strong\u003eBeing Organic, Vegan and Gluten Free Qetoe Pasta \u003cspan\u003ecaters to various dietary needs, ensuring that individuals with gluten sensitivities or those following a gluten-free diet can savour their favourite spaghetti dishes without worry.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% Organic \u003cstrong\u003eSoy \u003c\/strong\u003ebean. \u003cbr\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros \u003c\/strong\u003eare in the images based on uncooked pasta. \u003cbr\u003eShould you see variances in macros for this product it will be based on the cooked vs uncooked pasta amounts. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAlso available \u003c\/strong\u003ein the Qetoe noodle range are Gluten free Organic options \u003cbr\u003e\u003ca title=\"Link to Qetoe Organic Low Carb Fettuccine from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-fettuccine\"\u003eFettuccine\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-spaghetti\" title=\"Link to Qetoe Organic Low Carb Spaghetti from Keto Store NZ\"\u003eSpaghetti\u003c\/a\u003e \u003cbr\u003e\u003ca title=\"Link to Qetoe Organic Low Carb Lasagna from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-lasagna\"\u003eLasagna\u003c\/a\u003e \u003cbr\u003e\u003ca title=\"Link to Qetoe Organic Low Carb Penne Pasta from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-penne-pasta\"\u003ePenne\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Link to Qetoe Low Carb Rice from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-low-carb-rice\"\u003eRice\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":45971905478882,"sku":"MEAL-QETOE-PASTA-S-C4","price":8.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/QetoePastaSpaghetti.webp?v=1727173473"},{"product_id":"qetoe-low-carb-rice","title":"Qetoe Low Carb Rice","description":"\u003ch2 class=\"product__title h2\"\u003eLike Rice, only better \u003cbr\u003e80g pack\/2 serves makes up 180g rice when cooked\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eExperience the best of both worlds with Qetoe Low Carb Rice, a guilt-free, delicious alternative that delivers on taste, health, and nutrition. Indulge in your favorite rice dishes without compromising your dietary goals or sacrificing flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eServing sizes tip: \u003c\/strong\u003ePersonally I found that a 90g serving size of rice was huge and really filling due to the high protein. I haven't ever been able to complete eating it. So either I make leftovers as lunch to save myself having to organise another meal or I cut down on the amount used each time to get more servings out of the packet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis whole pack makes 2 x 90g servings of made up rice that will leave you feeling satisfied. So much to love, it's a fantastic substitute and a perfect choice for rice with: \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCarbs and Calories: \u003c\/strong\u003eA revolutionary rice alternative, that brings you all the flavour and satisfaction of traditional rice while being 60% significantly lower in carbs and only 60 calories per serve.   \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFast to make: \u003c\/strong\u003ePour boiling water over the sachet contents until fully submerged. \u003cbr\u003eCover and allow to sit for 5 minutes before it's ready to serve.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Considerations: \u003c\/strong\u003eBeing Vegan and Gluten Free Qetoe Rice \u003cspan\u003ecaters to various dietary needs, ensuring that individuals with gluten sensitivities or those following a gluten-free diet can savour their favorite rice dishes without worry.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eKonjac flour, Rice flour. \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eMacros \u003c\/strong\u003eare in the images. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage \u003c\/strong\u003ein a cool dry place, away from sunlight and humidity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available \u003c\/strong\u003ein the Qetoe noodle range are Gluten free Organic options \u003cbr\u003e\u003ca title=\"Link to Qetoe Organic Low Carb Fettuccine from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-fettuccine\"\u003eFettuccine\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-spaghetti\" title=\"Link to Qetoe Organic Low Carb Spaghetti from Keto Store NZ\"\u003eSpaghetti\u003c\/a\u003e \u003cbr\u003e\u003ca title=\"Link to Qetoe Organic Low Carb Lasagna from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-lasagna\"\u003eLasagna\u003c\/a\u003e \u003cbr\u003e\u003ca title=\"Link to Qetoe Organic Low Carb Penne Pasta from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-penne-pasta\"\u003ePenne\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Link to Qetoe Low Carb Rice from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-low-carb-rice\"\u003eRice\u003c\/a\u003e\u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":45971970326754,"sku":"MEAL-QETOE-RICE-C6","price":8.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/QetoeRice_955bbc8e-6666-45ee-be71-117bcab61dab.webp?v=1727173661"},{"product_id":"qetoe-low-carb-chicken-noodles","title":"Qetoe Low Carb Noodles - Chicken","description":"\u003ch2 class=\"product__title h2\"\u003eIntroducing Low Carb Chicken Noodles 290g \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eIndulge in the savoury delight of our Qetoe Low Carb Chicken Instant Noodles, made with your favourite Qetoe Low Carb Noodles!   \u003cbr\u003e\u003cbr\u003eBursting with the comforting flavours of tender chicken, perfectly seasoned with aromatic herbs and spices, these noodles offer a satisfyingly wholesome meal experience.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis whole pack has 2 x 100g servings of made up chicken noodles (excluding 200ml liquid per serve) that will leave you feeling satisfied. So much to love, it's a fantastic substitute and a perfect choice for noodles with: \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbs and Calories: \u003c\/strong\u003eA revolutionary noodle alternative bursting with chicken flavour.  That brings you all the flavour and satisfaction of traditional noodles at only 1.4g carbs per 100g. That's a whopping 90% fewer carbs than other wheat based noodles and only 16 calories per serve!   \u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eFast to make, no pots or pans: \u003c\/strong\u003eRinse noodles under cold water then put them in a bowl. Add the sauce from the packet, then pour 200ml hot water over. Optional add garnish or protein. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Considerations: \u003c\/strong\u003eVegan Friendly, Keto Friendly Qetoe Noodles\u003cbr\u003eAs the Noodles contain wheat and oats, these are \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003enot\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e gluten free\u003c\/strong\u003e. \u003cbr\u003eGluten free Organic Qetoe options are \u003ca title=\"Link to Qetoe Organic Low Carb Fettuccine from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-fettuccine\"\u003eFettuccine\u003c\/a\u003e, \u003ca href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-spaghetti\" title=\"Link to Qetoe Organic Low Carb Spaghetti from Keto Store NZ\"\u003eSpaghetti\u003c\/a\u003e Pastas and \u003ca title=\"Link to Qetoe Low Carb Rice from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-low-carb-rice\"\u003eRice\u003c\/a\u003e.\u003cbr\u003eThe  \u003ca title=\"Link to Qetoe Low Carb Chicken Noodles from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-low-carb-chicken-noodles\"\u003eChicken Noodles\u003c\/a\u003e, all contain Gluten. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNoodles\u003c\/span\u003e (60%) (Water, Konjac Powder, \u003cstrong\u003eWheat \u003c\/strong\u003eFlour, Tapioca Starch, \u003cstrong\u003eSoy \u003c\/strong\u003eProtein Powder, Yam Powder, \u003cstrong\u003eOat \u003c\/strong\u003ePowder, Colour (Carotene), Corn Flour, Brown Rice Flour, Quinoa Flour, Acidity Regulator (200)\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eChicken Flavoured Sauce\u003c\/span\u003e (40%) (Water, Salt, \u003cstrong\u003eSoybean\u003c\/strong\u003e Oil, Sugar, Spices (Ginger Powder, Curry Powder, Turmeric Powder, Mushroom Powder, Pepper), Yeast Extract, Flavour, Thickener (1422)).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: Gluten \u003c\/strong\u003e(Wheat, Oat) and \u003cstrong\u003eSoy\u003c\/strong\u003e. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eMacros \u003c\/strong\u003eare in the images. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStorage \u003c\/strong\u003ein a cool dry place, away from sunlight and humidity.\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":45973553348834,"sku":"MEAL-QETOE-NOODLES-CHK-C6","price":8.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/QetoeNoodlesChicken.webp?v=1738570611"},{"product_id":"zucchini-fries-recipe-using-keto-breading-mix","title":"~ Zucchini Fries Recipe (using Breading Mix)","description":"\u003ch1 class=\"has-text-align-center wp-block-post-title\"\u003eFried Zucchini Fries Recipe\u003c\/h1\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLooking for a healthier french fry alternative? Or a clever scheme to get the kids to eat their veggies? Swap out the traditional taters for zucchini and dress it up with our Breading Mix. And if you want a bit of zing to it, pop in some Cajun seasoning. \u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e1\/2 Cup of Keto Store Breading Mix*\u003cbr\u003e1\/8th - 1\/4 teaspoon of Cajun seasoning* (amount depends on personal taste) \u003cbr\u003e1 egg, lightly beaten \u003cbr\u003e1 Large zucchini \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cooked-ing-name\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - Slice Zucchini into 1cm x 1cm pieces, removing any seeds.\u003cbr\u003e2 - Dip the Zucchini into the egg wash, then roll in the Breading Mix\u003cbr\u003e3 - Cook in an air fryer 190°C for 12 mins \/ shallow pan fry in oil until tender inside\u003cbr\u003eHints: \u003cbr\u003e• Time \/ temperature may vary.  \u003cbr\u003e• Use the lower amount of Cajun, cook one piece and taste test to decide to add more heat kick to the breading mixture for the remaining pieces. \u003cbr\u003e4 - Serve with sauces (options in the drop down menu) \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMacros\u003cspan\u003e   \u003c\/span\u003e\u003c\/strong\u003eThe Keto Breading Mix and Cajun Seasoning have Zero Carbs.\u003cstrong\u003e\u003cspan\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e• Per half cup breading mix 30g Energy 308kJ, Protein 12.6g, Fat 1.3g, Carbs 0.1g, Dietary Fibre 4.6g Sodium 226mg. \u003cbr\u003e• Per 1\/4 tsp Cajun Seasoning all macros are Zero except Sodium 290mg\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Eggs depend on sizes used\u003cbr\u003e• Zucchinis are 3.1g carbs per 100g \u003cbr\u003e\u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Breading Mix 350g Zero Carb","offer_id":46072152588514,"sku":"MEAL-BRDUF-350-ZFR","price":17.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/CajunSeasoningZucchiniFries.webp?v=1729628883"},{"product_id":"cashew-korma-curry-paste","title":"Cashew Korma Curry Paste 290g","description":"\u003cp\u003eHere's what we love about the new Cashew Korma Curry Paste from Forty Thieves: \u003c\/p\u003e\n\u003cp\u003e• Forty thieves have not skimped on the cashews, this is loaded at 48% cashews.\u003cbr\u003e• Perfectly blended with aromatic spices, makes it quick and easy to whip up a curry.\u003cbr\u003e• It works out at 63 cents a serve, and that's amazing news for the budget conscious.\u003cbr\u003e• Unlike pour over sauces, once you open this it's got a whopping 1 year long shelf life. \u003cbr\u003e• Made in NZ from all natural ingredients in our Silverdale factory, you're supporting a local kiwi.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cstrong\u003eCashews \u003c\/strong\u003e(48%), Hi-Oleic Sunflower Oil, Ground Spices [Coriander, Turmeric, Fennel, Chilli, Black Pepper, Salt, Cumin, Fenugreek, Garlic, Clove, Ginger, Cassia, Nutmeg, Bay Leaf], Sugar, Dried Onion, Desiccated Coconut, Maize Starch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: Cashews\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eMay Contain: Almonds, Peanuts, Hazelnuts, Macadamias, Sesame.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros: \u003c\/strong\u003eWhen it comes to macros, the marvellous thing about condiments like meal pastes is that a little goes a long way. One serve adds 4g carbs however that's for an entire meal worth of yummy paste. And that's easily portioned up over several meals, making each a 1g carb wonder. Macros per 20g of paste that makes a whole meal: Energy 250kJ, Protein 1.2g, Fat 4.5g, Carbs 4g, Sugars 1.4g, Dietary Fibre 0.6g, Sodium 68mg\u003cbr\u003e\u003cbr\u003eCheck out this recipe to make a \u003ca href=\"https:\/\/ketostore.nz\/products\/cashew-chicken-korma-using-forty-thieves-curry-paste\" title=\"Link to recipe to make Cashew Chicken Korma using Forty Thieves Curry Paste from Keto Store NZ\"\u003eCashew Korma meal for 4\u003c\/a\u003e \u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":46284900335842,"sku":"MEAL-FT-CSHW-KRMA","price":9.45,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/Forty_Thieves_Cashew_Korma_FRONT.webp?v=1738103312"},{"product_id":"cashew-chicken-korma-using-forty-thieves-curry-paste","title":"~ Cashew Chicken Korma Recipe (using Forty Thieves Curry Paste)","description":"\u003ch2 class=\"keto-ph-page-title\"\u003eCashew Korma Curry meal made in 30 mins \u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eThis curry meal is amazingly quick to put together, using the Forty Thieves Cashew Korma paste. It works out at 65 cents a serve and the bonus is that once you open the jar, it keeps for a year in the fridge. \u003c\/span\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e4 servings\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e4-6 TBS Cashew Korma Paste*\u003cbr\u003e2 TBS Tomato Paste\u003cbr\u003e400ml coconut milk\u003cbr\u003e400g vegetables like green beans, cauliflower, carrots, low carb potatoes\u003cbr\u003e600g chicken breast\u003cbr\u003e100ml water (optional)\u003cbr\u003esplash of Olive Oil \u003cbr\u003e\u003cbr\u003eThis meal goes amazing with Qetoe Rice* \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEquipment:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eFrying pan\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - Stir fry Chicken and Vegetables in Olive Oil\u003cbr\u003e2 - Stir in Tomato Paste, Cashew Korma Paste* and Coconut Milk\u003cbr\u003e3 - Simmer on low heat uncovered for 25 minutes or until Chicken is cooked through. \u003cbr\u003e4 - Prepare the Qetoe Rice* as per instructions on the packet\u003cbr\u003eAdd water to thin the sauce to the desired consistency.   \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003e this recipe is from Forty Thieves, NZ made goodness. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":46284955812066,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Cashew Korma Curry Paste 290g Jar","offer_id":46284964102370,"sku":"MEAL-FT-CSHW-KRMA-CKR","price":9.45,"currency_code":"NZD","in_stock":true},{"title":"Qetoe Rice (twin pack)","offer_id":46284968296674,"sku":"MEAL-QETOE-RICE-CKR","price":8.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/FortyThievesCashewKormaRECIPE.webp?v=1738107736"},{"product_id":"peanut-satay-paste-290g","title":"Peanut Satay Paste 290g","description":"\u003cp\u003eHere's what we love about the Peanut Satay Paste from Forty Thieves: \u003c\/p\u003e\n\u003cp\u003e• Forty Thieves have not skimped on the nuts, this is loaded at 74% cashews.\u003cbr\u003e• Perfectly blended with garlic, ginger and zesty lime, it makes a quick and easy to whip up sauce for basting or serving.\u003cbr\u003e• It works out at 63 cents a serve and that's amazing news for the budget conscious.\u003cbr\u003e• Unlike pour-over sauces, once you open this it's got a whopping 1 year long shelf life. \u003cbr\u003e• Made in NZ from all natural ingredients in their Silverdale Auckland factory, you're supporting a local kiwi.  \u003c\/p\u003e\n\u003cp\u003eA better-for-you Satay Paste crafted by Peanut Butter experts!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cstrong\u003ePeanuts \u003c\/strong\u003e(74%), Coconut Oil, Date Syrup, Onion, Coriander, Cumin, Ginger, Garlic, Salt, Lime juice, Chilli Powder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: Peanuts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMay Contain: Almonds, Cashews, Hazelnuts, Macadamias, Sesame.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros: \u003c\/strong\u003eWhen it comes to macros, the marvellous thing about condiments like meal pastes is that a little goes a long way. One serve adds 3.5g carbs however that's for an entire meal worth of yummy paste. And that's easily portioned up over several meals, making each a 1g carb wonder. Macros per 20g of paste that makes a whole meal: Energy 479.6kJ, Protein 4.3g, Fat 9.4g, Carbs 3.5g, Sugars 2.2g, Dietary Fibre 1.6g, Sodium 56.3mg\u003cbr\u003e\u003cbr\u003eCheck out this recipe to make \u003ca href=\"https:\/\/ketostore.nz\/products\/chicken-satay-skewers-using-forty-thieves-satay-paste\" title=\"Link to Chicken Satay Skewers using Forty Thieves Satay Paste from Keto Store NZ\"\u003eSatay Chicken Skewers for 4 \u003c\/a\u003e\u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":46284978323682,"sku":"MEAL-FT-PNUT-SATAY","price":9.45,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/FortyThievesPeanutSatayFRONT.webp?v=1738105860"},{"product_id":"chicken-satay-skewers-using-forty-thieves-satay-paste","title":"~ Chicken Satay Skewers Recipe (using Forty Thieves Satay Paste)","description":"\u003ch2 class=\"keto-ph-page-title\"\u003eSatay Chicken Skewers made in 40 mins \u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eElevate your gathering with our irresistible Peanut Satay Sauce-infused chicken skewers, guaranteed to delight any crowd.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e4 servings\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eChicken and Marinade\u003c\/strong\u003e\u003cbr\u003e1\/3rd Cup Coconut Milk\u003cbr\u003e1 TBS grated ginger \u003cbr\u003e2 cloves crushed garlic \u003cbr\u003e1 TBS Tamari \u003cbr\u003e1 TBS Fish Sauce \u003cbr\u003e1 teaspoon Turmeric\u003cbr\u003e1 teaspoon Curry Powder\u003cbr\u003e500g chicken breast (cubed)\u003cbr\u003eOlive Oil for cooking \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePeanut Satay Sauce \u003c\/strong\u003e\u003cbr\u003e1\/3rd Cup Satay Paste*\u003cbr\u003e1\/3rd Cup Water \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGarnish with fresh herbs\u003c\/strong\u003e\u003cbr\u003eDill* \u003cbr\u003eParsley*\u003cbr\u003eCoriander\u003cbr\u003eThai Sweet Chilli Sauce* and \u003cbr\u003eBlack sesame seeds*\u003cbr\u003e\u003cbr\u003eThis meal goes amazing with Qetoe Rice* \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003eSkewers\u003cbr\u003eFrying pan\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - Combine all the ingredients in a medium sized bowl. \u003cbr\u003e2 - Stir in Chicken until well coated and refrigerate for 30 minutes\u003cbr\u003e3 - Thread the chicken pieces onto kebab skewers. \u003cbr\u003e4 - Brush with Olive Oil and cook on the BBQ or frying pan 5-7 minutes or until all the sides are golden brown and cooked through.\u003cbr\u003e5 - Using a fork, mix the Forty Thieves Peanut Satay Paste with water until smooth and creamy.\u003cbr\u003e6 - Serve the chicken skewers with the satay sauce. \u003cbr\u003e7 - Garnish with fresh herbs like dill*, parsley*, coriander, chilli and black sesame seeds*  \u003c\/p\u003e\n\u003cp\u003eOptional prepare the Qetoe Rice* as per instructions on the packet\u003cbr\u003e\u003cbr\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e this recipe is from Forty Thieves, NZ made goodness. \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":46284998869218,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Peanut Satay Paste 290g Jar","offer_id":46284998901986,"sku":"MEAL-FT-PNUT-SATAY-CSP","price":9.45,"currency_code":"NZD","in_stock":true},{"title":"Dill Tips Shaker","offer_id":46285057753314,"sku":"FLV-DILL-015-SHKR-CSP","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Parsley Shaker","offer_id":46285057786082,"sku":"FLV-PARS-018-SHKR-CSP","price":3.95,"currency_code":"NZD","in_stock":true},{"title":"Thai Sweet Chilli Sauce 295g Bottle","offer_id":46285057818850,"sku":"FLV-SCS-295-BTL-CSP","price":4.95,"currency_code":"NZD","in_stock":true},{"title":"Black Sesame Seeds 120g Jar","offer_id":46285057851618,"sku":"SPC-BSS-120-JAR-CSP","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Qetoe Rice (twin pack)","offer_id":46284998934754,"sku":"MEAL-QETOE-RICE-CSP","price":8.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/FortyThievesPeanutSatayRECIPE.webp?v=1738107035"},{"product_id":"beef-noodle-stir-fry-using-qetoe-beef-noodles","title":"~ Noodle Stir Fry (using Qetoe Instant Cup Beef Noodles) Recipe","description":"\u003ch2 class=\"keto-ph-page-title\"\u003eLow Carb Beef Noodle Stir Fry\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cooked-ing-name\"\u003e500g beef strips, cut against the grain\u003cbr\u003e2 packets of Qetoe Instant Cup Beef Noodles*\u003cbr\u003e250g mushrooms, thickly sliced\u003cbr\u003e150g snow peas or sugar snap peas, strings and trimmed\u003cbr\u003e1 brown onion, thickly sliced\u003cbr\u003e1 spring onion cut into 5cm (2\") long pieces\u003cbr\u003e2 cloves garlic, minced\u003cbr\u003e½ tablespoon dark soy sauce\u003cbr\u003e1 teaspoon Brown Sugar substitute*\u003cbr\u003e¼ teaspoon sesame oil\u003cbr\u003e2 tablespoons neutral-tasting oil (e.g., canola, sunflower)\u003cbr\u003eBlack pepper\u003cbr\u003eOptional Sesame Seeds*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"cooked-ing-name\"\u003eVelveting Beef Marinade ingredients\u003cbr\u003ea pinch (1\/16th) teaspoon Baking Soda*\u003cbr\u003e1 tablespoon soy sauce\u003cbr\u003e1 tablespoon oyster sauce\u003cbr\u003e1 tablespoon shaoxing wine\u003cbr\u003e1 tablespoon neutral-tasting oil\u003cbr\u003e1 tablespoon Bamboo Fibre*\u003cbr\u003e1 clove garlic, minced\u003cbr\u003eBlack pepper\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - In a bowl, combine the beef with all the velveting beef marinade ingredients. Mix well, cover and refrigerate to marinate for at least 15 minutes. For best results, use a gloved hand to mix and massage the marinade into the beef.\u003cbr\u003e\u003cbr\u003e2 - Cook the Qetoe Instant Cup Beef Noodles according to the package instructions. \u003cbr\u003e\u003cbr\u003e3 - Heat 1 tablespoon of oil in a large non-stick pan over high heat. Add the brown onions, spring onions, and minced garlic. Sauté for about 45 seconds until the garlic turns lightly golden. Push the onion mixture to the sides of the pan to make room for the beef. \u003cbr\u003e\u003cbr\u003e4 - Add the marinated beef, spreading it out into a single layer. Sear on high heat until each side caramelizes. This should take about 1 minute per side. The beef should be 70% to 80% cooked. Transfer the beef to a plate or bowl and set it aside.\u003cbr\u003e\u003cbr\u003e5 - In the same pan (no need to wash), sauté the mushrooms with the remaining tablespoon of oil over high heat until they become lightly browned and caramelized. This should take about 3 minutes. Add favourite vegetables and stir-fry for an additional minute.\u003cbr\u003e\u003cbr\u003e6 - Add the Qetoe Low Carb Noodles, dark Soy Sauce, Brown Sugar substitute, and sesame oil to the pan. Toss everything together over high heat, ensuring that the seasoning is well distributed among the noodles. This should take about 45 seconds. You can use two spatulas for easy tossing.\u003cbr\u003e\u003cbr\u003e7 - Add the cooked beef and onion mixture back into the pan. Season with black pepper and toss everything together for about 1 minute.\u003cbr\u003e\u003cbr\u003eOptional: Sprinkle with sesame seeds and finely sliced spring onions before serving.\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":46310442664162,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Qetoe Instant Cup Beef Noodle","offer_id":47644473589986,"sku":"MEAL-QETOE-NOODLES-BEEF-CUP-NSFR","price":8.99,"currency_code":"NZD","in_stock":false},{"title":"Golden Brown Sugar 150g","offer_id":46310500761826,"sku":"SWT-ESM-150-1C-NSFR","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Sesame Seeds White 120g","offer_id":46310500827362,"sku":"SPC-WSS-120-JAR-NSFR","price":7.5,"currency_code":"NZD","in_stock":true},{"title":"Sesame Seeds Black 120g","offer_id":46310500860130,"sku":"SPC-BSS-120-JAR-NSFR","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Soda 100g","offer_id":46310500892898,"sku":"RAG-BS-100-BAG-NSFR","price":2.2,"currency_code":"NZD","in_stock":true},{"title":"Bamboo Fibre","offer_id":46310500925666,"sku":"FBR-BMFR-500-BAG-NSFR","price":12.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/Qetoe_Low_Carb_Beef_Noodles_Recipe_crop.webp?v=1738565356"},{"product_id":"chicken-broccoli-stir-fry-using-qetoe-chicken-noodles","title":"~ Chicken Broccoli Stir Fry (using Qetoe Instant Cup Chicken Noodles) Recipe","description":"\u003ch2 class=\"keto-ph-page-title\"\u003eLow Carb Chicken Broccoli Noodle Stir Fry\u003c\/h2\u003e\n\u003cp\u003eserves 2\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e(* = available here at Keto Store NZ):\u003cbr\u003e2 x Qetoe Low Carb Instant Cup Chicken Noodles*\u003cbr\u003e200g chicken breast or thigh, thinly sliced\u003cbr\u003e1 cup broccoli florets\u003cbr\u003e1\/2 red bell pepper, sliced (optional for extra flavour)\u003cbr\u003eOptional: customize with low-carb veggies like zucchini, snap peas, or mushrooms.\u003cbr\u003e2 tablespoons soy sauce (low-sodium preferred)\u003cbr\u003e1 tablespoon oyster sauce (optional for added depth)\u003cbr\u003e1 tablespoon sesame oil\u003cbr\u003e1 tablespoon olive oil or vegetable oil\u003cbr\u003e2 garlic cloves, minced\u003cbr\u003e1\/2 teaspoon grated ginger\u003cbr\u003e1 tablespoon sesame seeds* (optional, for garnish)\u003cbr\u003eFresh green onions, sliced (for garnish)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e1 - Prepare the Qetoe Instant Cup Noodles:\u003cbr\u003e\u003cbr\u003e2 - Cook the Chicken:\u003cbr\u003eHeat olive oil in a large skillet or wok over medium-high heat. Add the sliced chicken, season lightly with salt and pepper, and cook until golden brown and fully cooked (about 5-6 minutes). Remove and set aside.\u003c\/p\u003e\n\u003cp\u003e3 - Stir-Fry the Veggies:\u003cbr\u003eIn the same skillet, add a bit more oil if needed, then stir-fry the broccoli florets and bell pepper slices for 3-4 minutes until tender-crisp. Add the minced garlic and grated ginger, and cook for an additional minute.\u003c\/p\u003e\n\u003cp\u003e4 - Combine Noodles and Sauces:\u003cbr\u003eReduce the heat to medium. Add the Qetoe noodles to the skillet, followed by the included chicken seasoning, soy sauce, sesame oil, and oyster sauce (if using). Toss everything together until the noodles are well-coated.\u003c\/p\u003e\n\u003cp\u003e5 - Add Chicken and Finish:\u003cbr\u003eReturn the cooked chicken to the skillet and toss to combine. Cook for 1-2 minutes to heat everything through and let the flavours meld.\u003c\/p\u003e\n\u003cp\u003e6 - Serve:\u003cbr\u003eTransfer the stir-fry to serving plates or a bowl. Garnish with sesame seeds and sliced green onions for a fresh, vibrant finish. Serve immediately and enjoy!\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":46310562300130,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Qetoe Instant Cup Chicken Noodle","offer_id":47644477161698,"sku":"MEAL-QETOE-NOODLES-CHK-CUP-CBSFR","price":8.99,"currency_code":"NZD","in_stock":false},{"title":"Sesame Seeds White 120g","offer_id":46310562463970,"sku":"SPC-WSS-120-JAR-CBSFR","price":7.5,"currency_code":"NZD","in_stock":true},{"title":"Sesame Seeds Black 120g","offer_id":46310562496738,"sku":"SPC-BSS-120-JAR-CBSFR","price":7.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/Qetoe_Low_Carb_Chicken_Noodle_Brocolli_Stir_Fry_Recipe.webp?v=1738570611"},{"product_id":"noodles-with-peanut-sauce-and-green-beans-using-qetoe-noodles","title":"~ Noodles with Peanut Sauce and Green Beans Recipe (using Qetoe Noodles)","description":"\u003ch2 class=\"keto-ph-page-title\"\u003eNoodles with Peanut Sauce and Green Beans \u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cooked-ing-name\"\u003e2 packets of Qetoe Instant Cup Beef Noodle*\u003cbr\u003e100g green beans angle sliced\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSauce ingredients:\u003c\/span\u003e \u003cbr\u003e1 Tablespoon Sesame Oil\u003cbr\u003e3 Tablespoons dark Soy Sauce\u003cbr\u003e1 Tablespoon Sambal Oelek  \u003cbr\u003e1 Tablespoon Brown Sugar substitute*\u003cbr\u003e2 Tablespoons Forty Thieves Keto Nut Butter*\u003cbr\u003e1 teaspoon grated Ginger \u003cbr\u003e2 cloves garlic, minced\u003cbr\u003e1 teaspoon Keto Store Vege Soup Mix* \u003cbr\u003e1\/4 Cup warm water\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cooked-ing-name\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOptional ingredients to garnish: \u003c\/span\u003e\u003cbr\u003eSesame Seeds*\u003cbr\u003eCrushed peanuts\u003cbr\u003eCilantro (if you can cope with the taste)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e1 - \u003c\/span\u003ePrepare the Noodles and Green Beans\u003cbr\u003eBring a large pot of salted water to a boil over high heat. Once boiling, add the Qetoe noodles and green beans. Cook for 3 minutes, or until the green beans are bright green and the noodles are tender. Drain and set aside.\u003c\/p\u003e\n\u003cp\u003e2 - Make the Sauce\u003cbr\u003eHeat a large skillet over medium-high heat. Add:\u003cbr\u003e1 tablespoon sesame oil\u003cbr\u003e3 tablespoons soy sauce\u003cbr\u003e1 tablespoon sambal oelek\u003cbr\u003e1 tablespoon Golden Brown Sweetener*\u003cbr\u003e2 tablespoons Forty Thieves Original Keto Butter*\u003cbr\u003e1 teaspoon grated ginger\u003cbr\u003e2 cloves minced garlic\u003cbr\u003e\u003cspan class=\"cooked-ing-name\"\u003e1 teaspoon Keto Store Vegetable Soup Mix* \u003cbr\u003e1\/4 Cup warm water\u003c\/span\u003e\u003cbr\u003eStir the ingredients to combine and bring to a simmer.\u003c\/p\u003e\n\u003cp\u003e3 - Combine Everything\u003cbr\u003eOnce the sauce is simmering, add the Qetoe noodles and green beans back to the skillet. Cook, stirring often, until the sauce is absorbed, about 3 minutes. \u003cbr\u003e\u003cbr\u003e4 - Serve and Garnish\u003cbr\u003eTransfer the noodles to a large platter. Top with:\u003cbr\u003eFresh cilantro\u003cbr\u003eSesame seeds\u003cbr\u003eCrushed peanuts\u003cbr\u003e\u003cbr\u003eEnjoy your delicious and low-carb dish!\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":46310610206946,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Qetoe Instant Cup Beef Noodle","offer_id":47642612695266,"sku":"MEAL-QETOE-NOODLES-BEEF-CUP-PGBN","price":8.99,"currency_code":"NZD","in_stock":false},{"title":"Golden Brown Sugar 150g","offer_id":46310610305250,"sku":"SWT-ESM-150-1C-PGBN","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sugar 500g","offer_id":46310610338018,"sku":"SWT-ESM-500-PKT-PGBN","price":21.95,"currency_code":"NZD","in_stock":true},{"title":"Forty Thieves Keto Nut Butter","offer_id":46310634782946,"sku":"NUT-SPRD-JAR-ORIG-PGBN","price":8.49,"currency_code":"NZD","in_stock":true},{"title":"Keto Store Vegetable Soup single serve sachet","offer_id":46310634815714,"sku":"LNCH-SOUP-VEGE-SSS-PGBN","price":3.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Store Vege Soup 20 serve jar","offer_id":46310634848482,"sku":"LNCH-SOUP-VEGE-20SJAR-PGBN","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Sesame Seeds White 120g","offer_id":46310610370786,"sku":"SPC-WSS-120-JAR-PGBN","price":7.5,"currency_code":"NZD","in_stock":true},{"title":"Sesame Seeds Black 120g","offer_id":46310610403554,"sku":"SPC-BSS-120-JAR-PGBN","price":7.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/Qetoe_Low_Carb_Noodles_Peanut_Sauce_Recipe.webp?v=1738580024"},{"product_id":"qetoe-organic-low-carb-penne-pasta","title":"Qetoe Organic Low Carb Penne Pasta","description":"\u003ch2 class=\"product__title h2\"\u003ePenne Pasta, only better with 80% less carbs\u003c\/h2\u003e\n\u003ch2 class=\"product__title h2\"\u003e200gm \/ 4 filling serves per pack\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eExperience the best of both worlds with Qetoe Low Carb Penne Pasta, a guilt-free, delicious pasta alternative that delivers on taste, health, and nutrition. Indulge in your favourite pasta dishes without compromising your dietary goals or sacrificing flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing size tip\u003c\/strong\u003e: The 50g serving size is huge because the pasta is super filling. To this day I have never been able to eat the full 50g serving, so that either leaves another meal for lunch (as it reheats really well too) or I just drop down the portion and get more servings out of the box. \u003cbr\u003e\u003cbr\u003eThis is a high fibre, high protein, high serving size of pasta that will leave you feeling full and satisfied. So much to love, it's a fantastic substitute and a perfect choice for pasta with: \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCarbs and Calories: \u003c\/strong\u003eA revolutionary pasta alternative, that brings you all the flavour and satisfaction of traditional Penne while being 80% significantly lower in carbs and only 169 calories per serve.   \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDietary Fibre: \u003c\/strong\u003eAt 10.5g per 50g serve, it promotes a healthy digestive system, and leaves you feeling full for longer.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eProtein: \u003c\/strong\u003eAt 21g per 50g serving \u003cspan\u003efantastic source of protein, making it an excellent choice for individuals seeking to incorporate more protein into their diet.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDietary Considerations: \u003c\/strong\u003eBeing Organic, Vegan and Gluten Free Qetoe Pasta \u003cspan\u003ecaters to various dietary needs, ensuring that individuals with gluten sensitivities or those following a gluten-free diet can savour their favourite pasta dishes without worry.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% Organic \u003cstrong\u003eSoy \u003c\/strong\u003ebean. \u003cbr\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros \u003c\/strong\u003eare in the images. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAlso available \u003c\/strong\u003ein the Qetoe noodle range are Gluten free Organic options \u003cbr\u003e\u003ca title=\"Link to Qetoe Organic Low Carb Fettuccine from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-fettuccine\"\u003eFettuccine\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-spaghetti\" title=\"Link to Qetoe Organic Low Carb Spaghetti from Keto Store NZ\"\u003eSpaghetti\u003c\/a\u003e \u003cbr\u003e\u003ca title=\"Link to Qetoe Organic Low Carb Lasagna from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-lasagna\"\u003eLasagna\u003c\/a\u003e \u003cbr\u003e\u003ca title=\"Link to Qetoe Organic Low Carb Penne Pasta from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-penne-pasta\"\u003ePenne\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Link to Qetoe Low Carb Rice from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-low-carb-rice\"\u003eRice\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":46376614363362,"sku":"MEAL-QETOE-PENNE-S-C5","price":8.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/QetoePenne.webp?v=1740355425"},{"product_id":"qetoe-organic-low-carb-lasagna","title":"Qetoe Organic Low Carb Lasagna","description":"\u003ch2 class=\"product__title h2\"\u003eLasagna Pasta Sheets only better with 80% less carbs\u003c\/h2\u003e\n\u003ch2 class=\"product__title h2\"\u003e120gm \/ 2 filling serves per pack\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eExperience the best of both worlds with Qetoe Low Carb Lasagna sheets. A guilt-free, delicious pasta alternative that delivers on taste, health, and nutrition. Indulge in your favourite lasagna dishes without compromising your dietary goals or sacrificing flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a high fibre, high protein serving of lasagna that will leave you feeling full and satisfied. So much to love, it's a fantastic substitute and a perfect choice for pasta with: \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCarbs and Calories: \u003c\/strong\u003eA revolutionary pasta alternative, that brings you all the flavour and satisfaction of traditional Lasagna while being 80% significantly lower in carbs and only 196 calories per serve.   \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDietary Fibre: \u003c\/strong\u003eAt 13.5g per 60g serve, it promotes a healthy digestive system, and leaves you feeling full for longer.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eProtein: \u003c\/strong\u003eAt 26.4g per 60g serving \u003cspan\u003efantastic source of protein, making it an excellent choice for individuals seeking to incorporate more protein into their diet.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDietary Considerations: \u003c\/strong\u003eBeing Organic, Vegan and Gluten Free Qetoe Pasta \u003cspan\u003ecaters to various dietary needs, ensuring that individuals with gluten sensitivities or those following a gluten-free diet can savour their favourite pasta dishes without worry.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% Organic \u003cstrong\u003eSoy \u003c\/strong\u003ebean. \u003cbr\u003e\u003cstrong\u003eContains Soy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros \u003c\/strong\u003eare in the images. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAlso available \u003c\/strong\u003ein the Qetoe noodle range are Gluten free Organic options \u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-fettuccine\" title=\"Link to Qetoe Organic Low Carb Fettuccine from Keto Store NZ\"\u003eFettuccine\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Link to Qetoe Organic Low Carb Spaghetti from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-spaghetti\"\u003eSpaghetti\u003c\/a\u003e \u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-lasagna\" title=\"Link to Qetoe Organic Low Carb Lasagna from Keto Store NZ\"\u003eLasagna\u003c\/a\u003e \u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/qetoe-organic-low-carb-penne-pasta\" title=\"Link to Qetoe Organic Low Carb Penne Pasta from Keto Store NZ\"\u003ePenne\u003c\/a\u003e\u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/qetoe-low-carb-rice\" title=\"Link to Qetoe Low Carb Rice from Keto Store NZ\"\u003eRice\u003c\/a\u003e\u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":46376672198882,"sku":"MEAL-QETOE-LASGNA-S-C4","price":8.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/QetoeLasagna.webp?v=1740354204"},{"product_id":"keto-tomato-sauce-ketchup-by-frenchies","title":"Tomato Ketchup Sauce by Frenchies","description":"\u003cp\u003e\u003cspan\u003eThe classic sauce with a Keto twist. Same great bold, tangy flavour of classic ketchup—without the sugar. Frenchies Keto Ketchup brings a healthier twist to your table. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTomato Sauce is a classic Kiwi favourite, now made Keto-Friendly with Zero Sugar Added.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePop into the fridge once opened \u003cbr\u003eGreat value with a Best Before date of more than a year away\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMacros per 15g serving: Energy less than 40 kJ, Protein less than 1g, Fat less than 1g, Carbs less than 1g, Sodium 31 mg, \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIngredients: Water, Tomato Paste (Tomato Solids, Citric Acid, White Wine Vinegar, Thickeners modified tapioca starch and Xanthan Gum, Sucaryl, Natural Flavours, Citric Acid, Spices, Potassium Sorbate to preserve freshness, Sodium Benzoate to preserve freshness, Sucralose. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMay contain Egg, Milk, Gluten, Sesame, Peanut, Almonds, Sulphites and Soy. \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":46686823219426,"sku":"SAUCE-FR-TOM-345-BTL","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/FrenchiesKetoKetchup.webp?v=1752802650"},{"product_id":"low-carb-emporium-teriyaki-style-sauce","title":"Teriyaki Style Sauce - Zero Sugar per serve","description":"\u003ch2\u003eLow Carb Emporium Teriyaki Style Sauce 350ml \u003c\/h2\u003e\n\u003cp\u003eWe love the convenience of splashing teriyaki seasoning into our wok on full go ahead for quick to make dinners. And with a great sweet and salty vibe, there's a whole lot to love with:  \u003cbr\u003e• Zero Calories \u003cbr\u003e• Zero Sugar per serve \u003cbr\u003e• Zero Fat per serve \u003cbr\u003e\u003cbr\u003eUses: as a marinade, dipping sauces or even salad dressings. Perfect with minced chicken or to elevate stir frys and sushi inspired dishes.  \u003c\/p\u003e\n\u003cp\u003eIngredients: Water, \u003cstrong\u003eSoy \u003c\/strong\u003esauce (water, \u003cstrong\u003esoybeans\u003c\/strong\u003e, salt, spirit vinegar), Ginger extract, Thickeners (cellulose gum, xanthan gum), Preservatives (sodium benzoate, potassium sorbate), colour Caramel e150c, Sweetener sucralose, Acidity Regulator citric acid. \u003cbr\u003eContains \u003cstrong\u003eSoy. \u003c\/strong\u003eMay contain Milk.\u003c\/p\u003e\n\u003cp\u003eMacros 5ml per serve: Energy 1kj, Protein 0g, Fat 0g, Carbs 0g, Sodium 50mg \u003cbr\u003eMacros per 100ml: Energy 19kj, Protein 0g, Fat 0g, Carbs 0.5g, Sugars 0.3g, Sodium 1000mg \u003cbr\u003e\u003cbr\u003eShake well before use - natural separation of ingredients may occur. \u003cbr\u003e\u003cbr\u003eStore in a dry place at room temperature, away from direct sunlight \u003cbr\u003eOnce opened keep refrigerated and consume within 4 weeks\u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":46809338118370,"sku":"MEAL-LCES-M10-TERIYAKI","price":13.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/LCE-Teriyaki.webp?v=1756724855"},{"product_id":"low-carb-emporium-ketchup-zero-sugar","title":"Ketchup - No added Sugar Tomato Sauce","description":"\u003ch2\u003eLow Carb Emporium Tomato Ketchup 350ml \u003c\/h2\u003e\n\u003cp\u003eWhen it comes to Ketchup, there's no shortage of places to use it and it's a pantry staple. \u003cspan\u003eThe freshness really comes through with the perfect amount of flavour to really lift your dishes. \u003cbr\u003e\u003c\/span\u003e\u003cbr\u003eAnd even better, with just 1 calorie per serve, almost fat-free, and very low in sugar, this ketchup won't hold you back from reaching any of your goals. \u003cbr\u003e\u003cbr\u003e• Zero Fat per serve \u003cbr\u003e• Low in Calories \u003cbr\u003e• 0.1g Sugar per serve \u003cbr\u003e\u003cbr\u003eUses: as a pizza base, marinade, dipping sauce, mixed with mayo for thousand island salad dressing. Perfect with everything.  \u003c\/p\u003e\n\u003cp\u003eIngredients: Water, Sweeteners (Erythritol, Steviol, glycosides), Tomato concentrate (9%), Spirit Vinegar, Modified Starch, Salt, Thickener (Xanthan gum), Ground Sweet Paprika, Acidity regulator, Citric Acid, Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), \u003cbr\u003eMay contain Soy, Milk.\u003cbr\u003eExcess consumption may have a laxative effect.\u003c\/p\u003e\n\u003cp\u003eMacros \u003cbr\u003e5ml per serve: Energy 5kj, Protein 0g, Fat 0g, Carbs 0.3g, Sugars 0.1g, Sodium 44.6mg \u003cbr\u003eper 100ml: Energy 105kj, Protein 0.5g, Fat 0.2g, Carbs 5.0g, Sugars 1.6g, Sodium 892mg \u003cbr\u003e\u003cbr\u003eShake well before use - natural separation of ingredients may occur.\u003cbr\u003e\u003cbr\u003eStore in a dry place at room temperature, away from direct sunlight \u003cbr\u003eOnce opened keep refrigerated and consume within 4 weeks\u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":46809402376418,"sku":"MEAL-LCES-M10-KETCHUP","price":13.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/LCE-Ketchup.webp?v=1759439015"},{"product_id":"low-carb-emporium-salted-caramel-sauce","title":"Salted Caramel - Zero Sugar Sauce","description":"\u003ch2\u003eLow Carb Emporium Salted Caramel Sauce 350ml \u003c\/h2\u003e\n\u003cp\u003eWhen it comes to Salted Caramel, taste is perfection and the touch of sweetness \u003cspan\u003emakes it the heavenly addition to any sweet treat like ice cream, yoghurts. Sweet but not overly so, they've certainly got the balance right. \u003cbr\u003e\u003c\/span\u003e\u003cbr\u003eAnd even better, with just 1 calorie per serve, fat-free, and zero sugars, this salted caramel sauce comes in at only 0.2g carbs per serve, so that won't hold you back from reaching any of your goals. \u003cbr\u003e\u003cbr\u003e• Zero Sugar per serve \u003cbr\u003e• Zero Fat per serve \u003cbr\u003e• Low in Carbs, and low in Calories \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eLife hack: squirt some into your morning coffee. Yum! \u003cbr\u003e\u003cbr\u003eIngredients: Water, Modified Starch, Thickener (Xanthan gum), Flavouring, Himalayan Salt (0.6%), Colour Caramel E150c, Preservatives (Sodium Benzoate, Potassium Sorbate), Acidity regulator, Citric Acid, Sweetener (sucralose)\u003c\/p\u003e\n\u003cp\u003eMay contain Soy, Milk.\u003cbr\u003e\u003cbr\u003eMacros \u003cbr\u003e5ml per serve: Energy 3kj, Protein 0g, Fat 0g, Carbs 0.2g, Sugars 0g, Sodium 12mg \u003cbr\u003eper 100ml: Energy 54kj, Protein 0.1g, Fat 0g, Carbs 3.2g, Sugars 0g, Sodium 240mg\u003cbr\u003e\u003cbr\u003eShake well before use - natural separation of ingredients may occur.\u003cbr\u003e\u003cbr\u003eStore in a dry place at room temperature, away from direct sunlight \u003cbr\u003eOnce opened keep refrigerated and consume within 4 weeks\u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":46810182123746,"sku":"MEAL-LCES-M10-CARAMEL","price":13.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/LCE-SaltedCaramel.webp?v=1759439015"},{"product_id":"low-carb-emporium-chocolate-sauce","title":"Chocolate - Zero Sugar Sauce","description":"\u003ch2\u003eLow Carb Emporium Chocolate Sauce 350ml \u003c\/h2\u003e\n\u003cp\u003eWhen it comes to Chocolate, this thick and delectable sauce is perfection and a great way to add a bit of guilt free indulgence in your low carb life. \u003cbr\u003e\u003cbr\u003eAnd even better, with zero calories per serve, zero fat, zero sugars and zero carbs, this chocolate sauce won't hold you back from reaching any of your goals. \u003cbr\u003e\u003cbr\u003ePer serve\u003cbr\u003e• Zero Sugar\u003cbr\u003e• Zero Fat \u003cbr\u003e• Zero Carbs\u003cbr\u003e• Zero Calories\u003c\/p\u003e\n\u003cp\u003eIngredients: Water, Fat Reduced Cocoa Powder (0.9%), Thickener (Xanthan Gum, Citrus Fibre), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (sucralose), Salt. \u003c\/p\u003e\n\u003cp\u003eMay contain Soy, Milk.\u003cbr\u003e\u003cbr\u003eMacros \u003cbr\u003e5ml per serve: Energy 1kj, Protein 0g, Fat 0g, Carbs 0g, Sugars 0g, Sodium 2.2mg \u003cbr\u003eper 100ml: Energy 27kj, Protein 0.1g, Fat 0.1g, Carbs 0.7g, Sugars 0g, Sodium 44mg\u003cbr\u003e\u003cbr\u003eShake well before use - natural separation of ingredients may occur.\u003cbr\u003e\u003cbr\u003eStore in a dry place at room temperature, away from direct sunlight \u003cbr\u003eOnce opened keep refrigerated and consume within 4 weeks\u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":46810565279970,"sku":"MEAL-LCES-M10-CHOC","price":13.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/LCE-Chocolate.webp?v=1759439015"},{"product_id":"low-carb-emporium-bbq-sauce","title":"BBQ - No added Sugar Sauce","description":"\u003ch2\u003eLow Carb Emporium BBQ Sauce 350ml \u003c\/h2\u003e\n\u003cp\u003eWhen it comes to BBQ, there's nothing quite like the smokey, smooth deliciousness and with plenty of meals to use it with, it's a pantry staple. Pizza bases, in meat dishes, added to our \u003ca title=\"Link to zero carb Keto Honey made by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/bee-keto-hunny\"\u003eKeto Honey\u003c\/a\u003e it's divine to up your grilling game. \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003eAnd even better, with just 1 calorie per serve, zero fat, and zero sugars, this BBQ sauce won't hold you back from reaching any of your goals. \u003cbr\u003e\u003cbr\u003e• Zero Fat per serve \u003cbr\u003e• Zero Sugars \u003cbr\u003e• 1 Calorie\u003cbr\u003e• 0.2g Carbs per serve \u003cbr\u003e\u003cbr\u003eUses: as a pizza base, marinade, dipping sauce, mixed with mayo for thousand island salad dressing. Perfect with everything.  \u003c\/p\u003e\n\u003cp\u003eIngredients:  Water, Spirit vinegar, Wine Vinegar, Modified Starch, Smoke flavouring, Natural flavourings (contains celery), Spices, Tomato Concentrate (1.3%), Acidity regulator: Citric Acid, Salt, Thickener: Xanthan Gum, Colour: Caramel E150c, Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener: Sucralose.\u003cbr\u003eMay contain Soy, Milk.\u003cbr\u003e\u003cbr\u003eMacros 5ml per serve: Energy 3kj, Protein 0g, Fat 0g, Carbs 0.2g, Sugars 0g, Sodium 33.8mg \u003cbr\u003eMacros per 100ml: Energy 67kj, Protein 0.1g, Fat 0.1g, Carbs 3.4g, Sugars 0.2g, Sodium 676mg \u003cbr\u003e\u003cbr\u003eShake well before use - natural separation of ingredients may occur.\u003cbr\u003e\u003cbr\u003eStore in a dry place at room temperature, away from direct sunlight \u003cbr\u003eOnce opened keep refrigerated and consume within 4 weeks\u003cbr\u003e\u003cbr\u003eAlso available in the Low Carb Emporium Sauce range are: \u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/low-carb-emporium-bbq-sauce\" title=\"Link to Low Carb Emporium BBQ Sauce from Keto Store NZ\"\u003eBBQ\u003c\/a\u003e \u003cbr\u003e\u003ca title=\"Link to Low Carb Emporium Ketchup Zero Sugar from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/low-carb-emporium-ketchup-zero-sugar\"\u003eKetchup\u003c\/a\u003e \u003cbr\u003e\u003ca title=\"Link to Low Carb Emporium Teriyaki Style Sauce from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/low-carb-emporium-teriyaki-style-sauce\"\u003eTeriyaki\u003c\/a\u003e \u003cbr\u003e\u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/low-carb-emporium-chocolate-sauce\" title=\"Link to Low Carb Emporium Chocolate Sauce from Keto Store NZ\"\u003eChocolate\u003c\/a\u003e \u003cbr\u003e\u003ca href=\"https:\/\/ketostore.nz\/products\/low-carb-emporium-salted-caramel-sauce\" title=\"Link to Low Carb Emporium Salted Caramel Sauce from Keto Store NZ\"\u003eSalted Caramel\u003c\/a\u003e \u003c\/p\u003e","brand":"Keto Store NZ Ltd","offers":[{"title":"Default Title","offer_id":46810597196002,"sku":"MEAL-LCES-M10-BBQ","price":13.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/LCE-BBQ.webp?v=1759439015"}],"url":"https:\/\/ketostore.nz\/collections\/dinner.oembed?page=7","provider":"Keto Store NZ Ltd","version":"1.0","type":"link"}