{"title":"Meal Recipes","description":"","products":[{"product_id":"french-fries","title":"~ French Fries Recipe","description":"\u003ch2\u003eKeto French Fries Recipe below\u003c\/h2\u003e\n\u003cp\u003eYes, you read it right. Keto French Fries. Heavenly Fan has cracked the code and this recipe pack gives you everything you need to make these crunchy, fluffy French Fries that are so so very satisfying to eat. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients for Almond fries:\u003c\/strong\u003e * = available here at the Keto Store NZ \u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e100g Almond Flour \u003cbr\u003e1 teaspoon Xanthan Gum 3g\u003cbr\u003e2 teaspoons Konjac Powder 6g \u003cbr\u003e6 Tablespoons boiling hot water \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eIngredients for Coconut fries:\u003c\/strong\u003e * = available here at the Keto Store NZ \u003cbr\u003e50g Coconut Flour \u003cbr\u003e1 teaspoon Xanthan Gum 3g\u003cbr data-mce-fragment=\"1\"\u003e2 teaspoons Konjac Powder 6g\u003cbr\u003e7-8 Tablespoons hot water (1\/2 Cup) \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003eIngredients for the best of both world's fries:\u003c\/strong\u003e\u003cspan\u003e * = available at the Keto Store NZ \u003cbr\u003e\u003c\/span\u003eFor the best fries combine 50g Almond Flour + 25g Coconut flour + 3gm Xanthan + 6g Konjac Powder\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 - Boil the jug \u003cbr\u003e2 - Put the dry ingredients into a bowl and give it a quick stir\u003cbr\u003e3 - Add the water (amount depends on your desired version) into the dry ingredients and mix together using a spatula. \u003cbr\u003e\u003cem\u003e   Care: Be safe with boiling water as the dough will be too hot to touch with hands\u003cbr\u003e\u003c\/em\u003e4 - Mix until all the ingredients are blended together  \u003cbr\u003e\u003cem\u003e   Tip: you may need to add 1 - 2 Tablespoons of water for the dough to hold together\u003cbr\u003e    The mixture should hold together and be slightly sticky, not dry\u003cbr\u003e\u003c\/em\u003e5 - Cover the bowl in cling film and leave it to rest for 5 minutes. \u003cbr\u003e6 - With a rolling pin, spread out the dough until it reaches 1\/4 cm thickness. \u003cbr\u003e7 - Using a sharp knife, cut into slim strips French Fries shapes. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eShallow Fry option:\u003cbr\u003e\u003c\/strong\u003e8 - Into a frying pan, add a generous amount of oil (enough to cover the fries)\u003cbr\u003e9 - Maintain medium to low heat\u003cbr\u003e10 - Gently place the slim strips into the frying pan \u003cbr\u003e11 - Fry them until they are golden on all sides \u003cbr\u003e       \u003cem\u003eTip: using chopsticks and an oven mitt makes it easier to turn the fries over\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOven option:\u003c\/strong\u003e \u003cbr\u003e8 - Set the oven to 200 C so it preheats\u003cbr\u003e9 - Oil or grease a sheet of baking paper and lay it down on a flat baking tray.\u003cbr\u003e10 - Place the dough strips on the lined baking tray\u003cbr\u003e11 - Brush a generous amount of oil on top of the French Fries\u003cbr\u003e12 - Bake in a 200 C oven for 5 minutes, before turning the fries over to make sure they cook evenly on all sides. The fries should be golden brown and done between (10-15 mins).\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGet the fries ready to eat\u003c\/strong\u003e\u003cbr\u003e13 - Transfer the fries to a plate lined with paper towels to remove excess oil \u003cbr\u003e14 - Sprinkle with Himalayan Salt or your favourite seasonings like Salt n Vinegar. \u003cbr\u003e15 - Serve hot and enjoy\u003cbr\u003e\u003cbr\u003eAnd for the complete 'Fish \u0026amp; Chips' experience, add our \u003ca title=\"Batter Mix from the Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/batter\"\u003eBatter mix\u003c\/a\u003e to go along with your fries. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros:\u003c\/strong\u003e for a whole batch made from one recipe pack\u003cbr\u003eAlmond Flour  NC 7.1g   Fat 53.6g  Protein 21.4g\u003cbr\u003eCoconut Flour \u003cspan data-mce-fragment=\"1\"\u003eNC 10.7g   Fat 7.1g  Protein 7\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e.1g\u003cbr\u003eFor the best version NC 8.9g  Fat 30.4g  Protein 14.3g\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients below","offer_id":44092495036642,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond Flour 400g","offer_id":36947944865941,"sku":"FBR-AF-400-CP-HFF","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond flour 1kg","offer_id":44092498247906,"sku":"FBR-AF-1000-NG-HFF","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum 120g Jar","offer_id":44092499493090,"sku":"THK-XAN-120-JAR-HFF","price":8.0,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum 250g Jar","offer_id":44092499525858,"sku":"THK-XAN-250-JAR-HFF","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Konjac (Glucomannan) Powder 125g","offer_id":44092501131490,"sku":"FBR-GLU-125-JAR-HFF","price":18.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 400g","offer_id":36947944898709,"sku":"FBR-CF-400-CP-HFF","price":5.95,"currency_code":"NZD","in_stock":true},{"title":"Coconut Flour 1kg","offer_id":44092501983458,"sku":"FBR-CF-1000-CP-HFF","price":10.95,"currency_code":"NZD","in_stock":false},{"title":"Himalayan Salt kg","offer_id":44092505653474,"sku":"FLV-HRS-1000-KG-HFF","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Salt n Vinegar 80g Shaker","offer_id":44092505686242,"sku":"FLV-SNV-080-SHKR-HFF","price":4.95,"currency_code":"NZD","in_stock":true},{"title":"Salt n Vinegar 240g Shaker Jar","offer_id":44092505719010,"sku":"FLV-SNV-240-JAR-HFF","price":13.45,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/FrenchFries1.jpg?v=1603327679"},{"product_id":"wraps","title":"~ Wraps Recipe (contains gluten)","description":"\u003ch2\u003eKeto Wraps - Recipe in text below \u003c\/h2\u003e\n\u003cp\u003eWhat do you want in a wrap? You want Low Net Carbs, Taste, a Soft Texture, Fold-ability and Fuss-Free making. After getting \u003cspan data-mce-fragment=\"1\"\u003efrustrated with different wrap recipes that were difficult to get right and required a lot of different ingredients - this one is awesome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou can make 2 wraps in the time it's taking your filling to cook. Only add water, knead, roll out flat and pop into a frying pan. Yum! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros:\u003c\/strong\u003e for each wrap NC 4.9g  Fat 27g Protein 20g, Dietary Fibre 5g and sodium 22g\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e This wrap contains gluten\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Almonds and Wheat Gluten\u003cbr\u003e\u003cstrong\u003eRecipe Inspiration from:\u003c\/strong\u003e Matt Pearce\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:  \u003cbr\u003e\u003c\/strong\u003e1 Cup (100g) Almond Flour\u003cbr\u003e1\/4 Cup (32g) Vital Wheat Gluten\u003cstrong data-mce-fragment=\"1\"\u003e \u003cbr\u003e\u003c\/strong\u003eWater \u003cbr\u003e1 teaspoon of Salt \u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003eInstructions to make:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInto a large mixing bowl place 100g almond flour and 32g vital wheat gluten.\u003c\/li\u003e\n\u003cli\u003eMix to combine with a spatula and add 1 tsp of salt\u003c\/li\u003e\n\u003cli\u003eAdd 1\/2 Cup of Water into the dry ingredients and mix until it forms a dough.\u003c\/li\u003e\n\u003cli\u003eKnead by hand until you feel the dough relax and go soft. \u003c\/li\u003e\n\u003cli\u003eDivide into two balls of dough, placing one in between two sheets of baking paper.\u003c\/li\u003e\n\u003cli\u003eWith a rolling pin (or bottle) roll out to desired size and thickness, then carefully peel the baking paper off the dough.\u003c\/li\u003e\n\u003cli\u003eThoroughly heat a frying pan and cook the wrap 3-5 minutes until they pull away from the pan. The texture of the wrap will be soft. \u003c\/li\u003e\n\u003cli\u003eLayout your meal ingredients on top and roll up. Enjoy!     \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":42802851774690,"sku":"BRD-WRP-128-BND","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Almond Flour 400g","offer_id":42802844205282,"sku":"FBR-AF-400-CP-WRP","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour kg","offer_id":42802844238050,"sku":"FBR-AF-1000-NG-WRP","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Vital Wheat Gluten kg","offer_id":42802844303586,"sku":"FBR-VWG-1000-BAG-WRP","price":12.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/Wrap2.jpg?v=1616547643"},{"product_id":"burrito-recipe","title":"~ Burrito Recipe","description":"\u003ch2\u003eBurrito PSMF - Recipe in text below\u003c\/h2\u003e\n\u003cp\u003eHey folks Rebecca McQueen has invented such a good burrito - one that can be relied upon to hold everything together with ahh-mazing folds and not only does it toast up really well, it fits perfectly into the PSMF eating regime (there's more info about that below). \u003cbr\u003e\u003cbr\u003eAnd do you know what the best thing about a burrito is? you can have breakfast burritos (think bacon with cheese to go), lunch burritos (cold meats with salad) and dinner burritos (warm mince or meat leftovers with melty cheese). They are so versatile and so yum at any time of the day!  \u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMacros:\u003c\/strong\u003e for 1 serve: Net Carbs 2g, Protein 14g, Fat 0g, Energy 70g.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOrdering Tips: \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase click under the Ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email; the name of this recipe will be right there to prompt you :) too easy  \u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients for 1 serving\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ)  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e2 egg whites \u003cbr\u003ePinch of cream of tartar*\u003cbr\u003ea good pinch of Salt\u003cbr\u003ehalf teaspoon Garlic Powder*\u003cbr\u003ehalf teaspoon Onion Powder* \u003cbr\u003eany other seasonings of your choice \u003cbr\u003e1 teaspoon Allulose* (it needs to be allulose for the texture)\u003cbr\u003e1 Tablespoon Egg White Protein Powder*\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ePreheat oven to 160 C\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eI\u003c\/span\u003en a mixer \/ hand mixer beat 2 egg whites and a pinch of cream of tartar until just stiff peaks\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eSprinkle in 1 Tablespoon egg white protein powder\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eAdd in 1 teaspoon Allulose (it must be Allulose to get the right texture) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eSprinkle in the salt, garlic powder, onion powder and any seasonings you want.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBeat it quickly just to incorporate the dry ingredients\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eLine a baking tray and spray\/grease the paper well\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eSpread the mixture out thinly and evenly with a spoon on the tray \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBake at 160 until golden brown and remove the wraps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eAllow to cool slightly then peel off the paper and they are good to use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eFree flow them and store them in the fridge \/ freezer until needed.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAbout PSMF\u003c\/h2\u003e\n\u003cp\u003ePSMF is the idea of using your own stored body fat for weight loss instead of adding lots of extra fat to your meals. Most people that PSMF do this 2-3 times a week, eating keto or carnivore the rest of the time. \u003cspan data-mce-fragment=\"1\"\u003eOn Protein Sparing days you want to stick to lean proteins like fish, egg whites, chicken, lean beef etc. And always have \u003ca title=\"Keto Store NZ | Ultima Electrolytes\" href=\"https:\/\/ketostore.nz\/products\/ultima-electrolytes\" target=\"_blank\"\u003eelectrolytes\u003c\/a\u003e* No-one recommends doing any keto without them, but especially during PSMF, getting enough salt is incredibly important!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSo who would benefit the most from PSMF? Anyone who is n\u003c\/span\u003eot quite getting the results they desire. If your weight is stubbornly stable and yet you've got plenty of stored body fat to use. Or even if you are fast losing motivation and need to get some food variety in your life. Then you'll benefit loads from introducing the Protein Sparing Modified Fasting method. \u003c\/p\u003e\n\u003cp\u003eAnd what's the fastest and easiest way to get going or learn about PSMF without having to read a library? Reach out to Rebecca McQueen on \u003ca title=\"Rebecca McQueen - PSMF Coach\" href=\"https:\/\/www.facebook.com\/rebecca.wildbore.1\" target=\"_blank\"\u003eFacebook\u003c\/a\u003e or \u003ca href=\"mailto:mcqueenrebecca89@gmail.com\" title=\"email Rebecca McQueen PSMF Coach\" target=\"_blank\"\u003eemail\u003c\/a\u003e for some tailored coaching about the PSMF way of eating to seriously use up your stored body fat for weight-loss. \u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":41659378467042,"sku":"RPX-MEALS-SNK-BRMcQ","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Cream of Tartar 150g Jar","offer_id":41162343579797,"sku":"RAG-COT-150-JAR-BRMcQ","price":8.95,"currency_code":"NZD","in_stock":true},{"title":"Garlic Powder 120g Jar","offer_id":41162343612565,"sku":"FLV-GAR-120-JAR-BRMcQ","price":5.7,"currency_code":"NZD","in_stock":true},{"title":"Onion Powder 100g Jar","offer_id":41162343645333,"sku":"FLV-ONI-100-JAR-BRMcQ","price":2.75,"currency_code":"NZD","in_stock":true},{"title":"Allulose with Monkfruit - Sweet as Sugar 100g","offer_id":41162343678101,"sku":"SWT-SASA-100-BRMcQ","price":4.3,"currency_code":"NZD","in_stock":true},{"title":"Vallulose kg","offer_id":42591982977250,"sku":"SWT-ALLV-1000-BAG-BRMcQ","price":21.95,"currency_code":"NZD","in_stock":true},{"title":"Egg White Powder 200g","offer_id":41162343710869,"sku":"PRO-EWP-200-BRMcQ","price":14.95,"currency_code":"NZD","in_stock":true},{"title":"Egg White Powder 1kg","offer_id":42591983010018,"sku":"PRO-EWP-1000-KG-BRMcQ","price":53.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/Burrito1.jpg?v=1632307893"},{"product_id":"devilled-sausages-recipe","title":"~ Devilled Sausages Recipe","description":"\u003ch2\u003eDevilled Sausages - Recipe in text below\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSatisfying comfort food at its best for dinner without the carbs and great for leftover lunch. Using Zucchini as a replacement for apples, this recipe doesn't disappoint! Goes really well with cauli rice\/mash to serve. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings: \u003c\/strong\u003e4\u003cstrong\u003e\u003cbr\u003eMacros \u003c\/strong\u003ewill depend on what sausages you use, so the macros here are without sausages. Net Carbs 6g, Fibre 1g, Protein 4g, Fat 1g, Energy 47 calories. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e We sell the ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase, click here under the ingredients field above, simply select each and add them to your cart. And should you get your delivery and go \"what the heck did I get that for again?\" just look at your order email and the name of this recipe will be right there to prompt you :)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients for 6 servings\u003c\/strong\u003e (* = available here at Keto Store NZ)\u003cbr\u003e1\/2 sliced medium onion\u003cbr\u003e1 sliced Zucchini \u003cbr\u003e2 cups Beef Broth* made adding 16g broth powder to 2 Cups of boiled water\u003cbr\u003e1 teaspoon Garlic Powder*\u003cbr\u003e1 teaspoon Onion Powder* \u003cbr\u003e2 Tablespoons Worcestershire Sauce\u003cbr\u003e3 \u003cspan data-mce-fragment=\"1\"\u003eTablespoons \u003c\/span\u003eTomato Paste\u003cbr\u003e2 \u003cspan data-mce-fragment=\"1\"\u003eTablespoons \u003c\/span\u003eDijon mustard\u003cbr\u003e4 \u003cspan data-mce-fragment=\"1\"\u003eTablespoons B\u003c\/span\u003erown Sweetener*\u003cbr\u003e1\/4 teaspoon Cayenne Powder\u003cbr\u003e1 teaspoon Dried Thyme\u003cbr\u003eSalt \u0026amp; Pepper to taste. \u003cbr\u003e(recommend serving with Cauli Rice or Mash)  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003cbr\u003e\u003c\/strong\u003e1 - Cook sausages of choice and place aside\u003cbr\u003e2 - In a frying pan cook sliced onion and sliced zucchini until starting to brown\u003cbr\u003e3 - Add remaining ingredients into the pan and simmer for 15 minutes\u003cbr\u003e4 - Add cooked sausages back into the sauce and simmer for a further 10 mins until the sauce has thickened. \u003cbr\u003e5 - Serve with Cauli Rice or Mashed Cauliflower or sides of your choice. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eThis Keto delight has been shared with you by Abi Vazey in the \u003c\/span\u003e\u003ca title=\"Keto Store NZ Link to Keeping it Keto: Basics, Support \u0026amp; Recipes Facebook Group\" href=\"https:\/\/www.facebook.com\/groups\/541597453271342\/permalink\/700186820745737\/\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.facebook.com\/groups\/541597453271342\/permalink\/700186820745737\/\" target=\"_blank\"\u003eKeeping it Keto: Basics, Support \u0026amp; Recipes Facebook Group\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":41660522037474,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Beef Bone Broth 180g Powder Jar","offer_id":44182460072162,"sku":"GHE-BF-180-JAR-DS","price":36.0,"currency_code":"NZD","in_stock":true},{"title":"Onion Powder 100g Jar","offer_id":41660631613666,"sku":"FLV-ONI-100-JAR-DS","price":2.75,"currency_code":"NZD","in_stock":true},{"title":"Garlic Powder 120g Jar","offer_id":41660633383138,"sku":"FLV-GAR-120-JAR-DS","price":5.7,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sugar 150g\/1 Cup","offer_id":41660624404706,"sku":"SWT-ESM-150-1C-DS","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sugar 500g","offer_id":41660627452130,"sku":"SWT-ESM-500-PKT-DS","price":19.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/DevilledSausagesRecipeInspirationKetoStore.jpg?v=1634032005"},{"product_id":"hot-dogs-on-a-stick-recipe","title":"~ Hot Dogs on a Stick Recipe using Batter Mix","description":"\u003ch2\u003eHot Dogs on a Stick - Recipe using the Batter Mix\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYes, another myth busted - you can have Hot Dogs on Keto!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings \u003c\/strong\u003e6 however both the number of hot dogs this mixture makes and the \u003cstrong\u003eMacros \u003c\/strong\u003ewill depend on what sausages you use. So the macros shown here are calculated for a batch of the batter without sausages. Net Carbs 0.1g, Protein 16g, Fat 0.1g, Energy 323 kJ Sodium 580mg. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eIngredients for 6 servings\u003c\/strong\u003e (* = available here at Keto Store NZ)\u003cbr\u003e1 sachet of the Batter mix or 2.5 Tablespoons from the Jar of Batter mix* \u003cbr\u003e1 Egg\u003cbr\u003e1 Tablespoon cold Sparkling Water or a low carb Beer \u003cbr\u003eIce block sticks\u003cbr\u003eLow carb sausages\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRecipe Method: \u003cbr\u003e\u003c\/strong\u003e1 - Add the contents of the sachet or 2.5 Tablespoons of batter mix into a bowl \u003cbr\u003e2 - Add in the egg and 1 Tablespoon of cold wet ingredients, whisking vigorously for a good minute to remove any flour bumps and make a light creamy batter. \u003cbr\u003e3 - Heat oil (olive oil works great) on a medium heat, test if ready by dropping a bit of the batter in. It should bubble like crazy. For crispy batter it's essential the oil is hot enough. \u003cbr\u003e4 - Skewer Low Carb Sausages with Sticks 3\/4 of the way, leaving a stick handle to hold onto\u003cbr\u003e5 - Dry the sausages off with a paper towel and dunk the sausages in batter, rolling them until fully covered. \u003cbr\u003e6 - Deep fry until the batter turns golden, turning the hot dog over as it cooks.\u003cbr\u003e\u003cem\u003e      Hint: If you leave the batter sitting, whisk it 20 seconds before coating anything else.\u003c\/em\u003e\u003cbr\u003e7 - Transfer to a paper towel to absorb any excess oil. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe:\u003c\/strong\u003e Photo commissioned from Abi Vazey, using Keto Store Batter mix.\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Select options from below","offer_id":41897044541666,"sku":"MEAL-BTR-RPX","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Batter Mix - 1 Sachet (makes 1 batch)","offer_id":41897578004706,"sku":"MEAL-BTR-024-sch-HD","price":5.2,"currency_code":"NZD","in_stock":true},{"title":"Batter - Jar (4 batches for the price of 3)","offer_id":41897632465122,"sku":"MEAL-BTR-100-JAR-HD","price":14.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/HotDogsonastick.jpg?v=1634722095"},{"product_id":"tuscan-chicken-soup-recipe-inspiration","title":"~ Tuscan Chicken Soup Recipe","description":"\u003ch2\u003eTuscan Chicken Soup - Recipe Links below \u003c\/h2\u003e\n\u003cp\u003eI love Chicken but I don't like how flavourless Chicken soup can be, but that all changed when I had Tuscan Chicken Soup - the flavours are amazing and the chicken so tender and the broth has such a creaminess to it! This recipe is from Carolyn at \"All Day I Dream About Food\" and makes 6 simply delish portions for lunch or dinner.\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMacros:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003efor 1 serve (6 servings total) when made according to the how-to instructions: Net Carbs 4.9g, Fibre 1.8g, Fat 23.9g, Protein 35.9g, Calories: 425.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrdering Tips:\u003c\/strong\u003e We sell ingredients in varying sizes to make this taste sensation, and have compiled them here for your ease of ordering. To purchase click under the Ingredients field above, and simply select each and add them to your cart.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients for 6 servings\u003cbr\u003e\u003c\/strong\u003e(* = available here at Keto Store NZ)  \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"wprm-recipe-ingredient-group\"\u003e\n\u003cul class=\"wprm-recipe-ingredients\"\u003e\n\u003cli\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e2\u003c\/span\u003e\u003cspan\u003e Tablespoons butter or olive oil divided into 2 lots \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e680gm chicken thighs cut into 1.5cm pieces\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/2 teaspoon Himalayan Salt\u003c\/span\u003e\u003cspan\u003e* \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/2 teaspoon Pepper \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e4 cloves Garlic \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1 Tablespoon Tomato Paste* c\u003cspan data-mce-fragment=\"1\"\u003eombine 1 TBS tomato powder with 3 TBS water.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1 teaspoon Organic Italian Seasoning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e4 Cups Chicken Broth*\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e230g cauliflower florets \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e22g spinach leaves \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e1\/2 Cup cream \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e1\/2 grated parmesan cheese  \u003c\/li\u003e\n\u003cli class=\"wprm-recipe-ingredient\"\u003e\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e1\/3rd Cup Chopped Sun Dried tomatoes (optional)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eCategory: \u003c\/strong\u003eSoups, Lunch and Dinner\u003c\/p\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003e\u003cbr\u003eCreamy soups are always best served fresh or store in the fridge for up to 5 days\u003cbr\u003eReheat gently in a pot over medium low heat. I don’t recommend freezing soups that have cream in them, but you can certainly prepare the soup up to Step 6 and freeze at that point. Add the cream after the soup is fully heated through.\u003c\/p\u003e\n\u003cp class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003e\u003cstrong\u003eRecipe Creator:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eCarolyn, All Day I Dream About Food \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003elink \u003ca title=\"Keto Store NZ Link to All Day I Dream About Food https:\/\/alldayidreamaboutfood.com\/creamy-tuscan-chicken-soup\/?fbclid=IwAR0SFPjNHBoPTy8OzsiJ7zIzyIS2CUTw-DVqUOxarZDjxoKDt20Yb6zMfHU#recipe\" href=\"https:\/\/alldayidreamaboutfood.com\/creamy-tuscan-chicken-soup\/?fbclid=IwAR0SFPjNHBoPTy8OzsiJ7zIzyIS2CUTw-DVqUOxarZDjxoKDt20Yb6zMfHU#recipe\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlog with tips and hints: \u003c\/strong\u003e\u003ca href=\"https:\/\/alldayidreamaboutfood.com\/creamy-tuscan-chicken-soup\/\" title=\"Keto Store NZ Link to All Day I Dream About Food https:\/\/alldayidreamaboutfood.com\/creamy-tuscan-chicken-soup\/\" target=\"_blank\"\u003ehttps:\/\/alldayidreamaboutfood.com\/creamy-tuscan-chicken-soup\/\u003c\/a\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":41969578606818,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Himalayan Salt Fine 1kg","offer_id":41969599807714,"sku":"FLV-HRS-1000-KG-TSR","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Tomato Powder Tablespoon","offer_id":41969605148898,"sku":"FLV-TCP-012-TBS-TSR","price":1.7,"currency_code":"NZD","in_stock":true},{"title":"Tomato Powder 125g Jar","offer_id":41969605181666,"sku":"FLV-TCP-125-JAR-TSR","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Nutra Organics Chicken Broth 125g Tin","offer_id":41969599414498,"sku":"GHE-CK-125-TIN-TSR","price":49.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/TuscanChickenSoup.jpg?v=1635804094"},{"product_id":"viral-keto-egg-noodle-recipe","title":"~ Egg Noodle Recipe","description":"\u003ch2 data-mce-fragment=\"1\"\u003eViral Keto Egg Noodle Recipe\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis keto egg noodle recipe contains no vital wheat gluten, oat fibre, psyllium husk, almond flour or coconut flour.  This is the closest substitute for keto spaghetti or egg noodles.  They are prepared and cooked in the bath when making this recipe, so all you need to do is to add your sauce. It is such fun to make using molecular gastronomy and it will blow your mind!  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNoodle Macros\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e \u003c\/strong\u003eper 100gm when made with all ingredients: Net Carbs 0.1g, Energy 120kJ, Protein 1.7g, Fat 2g, Saturated 0.7g, sugars 0g, Dietary Fibre 0.6g and Sodium 4mg\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eOrdering Tips: \u003c\/strong\u003eWe sell the individual ingredients in varying sizes to make this taste sensation. To purchase simply click under the Ingredients field above, select options and add to your cart.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients for 4 servings (makes approx 600g of noodles)\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ) \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFOR NOODLES\u003c\/span\u003e \u003cbr\u003e3 Cups filtered water\u003cbr\u003e3 Tablespoons egg yolk powder*\u003cbr\u003e2 \u003cspan data-mce-fragment=\"1\"\u003eTablespoons \u003c\/span\u003elupin flour* \u003cspan data-mce-fragment=\"1\"\u003e  \u003c\/span\u003e\u003cbr\u003e1\/2 teaspoon Himalayan rock salt fine ground*  \u003cbr\u003e1\/2 teaspoon xanthan gum*\u003cbr\u003e2 \u003cspan data-mce-fragment=\"1\"\u003eTablespoons S\u003c\/span\u003eodium Alginate* (not the 3 Tablespoons in the video)\u003cbr\u003e1\/4 - 1\/2 teaspoon turmeric powder for colour\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEQUIPMENT\u003c\/span\u003e\u003cbr\u003e480ml squeezy bottle* \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFOR CALCIUM BATH\u003c\/span\u003e\u003cbr\u003e7 Cups filtered water\u003cbr\u003e1 Tablespoon Calcium Chloride* (to make noodles that can be handled better) it's better in this recipe than Calcium Lactate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Method: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn a blender add all the noodle ingredients listed above\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBlend on high speed until mixture thickens\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePour into a bowl and refrigerate for 30 mins to allow bubbles to rise to the top\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePrepare the calcium bath by mixing the calcium chloride and water listed above.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-mce-fragment=\"1\"\u003eUsing a spoon or spatula, scrape off any bubbles that have formed on the surface of the noodle mixture. Add turmeric powder to colour the noodles.\u003cbr\u003eMix well to combine then transfer the mixture into a squeeze bottle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eHold the bottle in one hand, with your other hand stirring the solution in the calcium bath in one direction.\u003c\/li\u003e\n\u003cli\u003eExtrude on the side of the bowl and give space for the gel wall to form.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHint: Do not touch the noodles until they have set.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eClick \u003ca title=\"Keto Store NZ External Link to Keto Asian Flavours How to make Keto Egg Noodles\" href=\"https:\/\/youtu.be\/a2N1onI7CM8\"\u003ehere\u003c\/a\u003e for a video by Keto Asian Flavours showing how to make Keto Spaghetti \u0026amp; Egg Noodles. An amazing invention by an amazing woman! Note the amount of sodium alginate is 2 TBS, not 3 as in the notes to the video.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage of noodles:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003ePut the noodles into an airtight container and use the liquid from the calcium bath to cover them. Over time they will harden up, so use the method and ingredients below to soften them before eating.  \u003cbr\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/youtu.be\/vA_-x-7ufEI?t=369\" data-mce-href=\"https:\/\/youtu.be\/vA_-x-7ufEI?t=369\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eClick \u003ca title=\"Keto Store NZ External Link to Keto Asian Flavours How to Store Noodles\" href=\"https:\/\/youtu.be\/vA_-x-7ufEI?t=369\"\u003ehere\u003c\/a\u003e to see a video about storing egg noodles, using the kelp noodles  as an example.   \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSoftening noodles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eAfter you've stored the noodles, you may wish to soften them back up before using.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eIngredients you’ll need (per 1-2 serving) 3 Cups hot tap water, 2 Tablespoons lemon or lime juice and 1 Tablespoon of baking soda*\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eClick \u003ca title=\"Keto Store NZ External Link to Keto Asian Flavours How to Soften Noodles\" href=\"https:\/\/youtu.be\/vA_-x-7ufEI?t=393\"\u003ehere\u003c\/a\u003e to see a video how to soften egg or kelp noodles \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click here to see ingredients","offer_id":42751765676258,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Sodium Alginate 2 Tablespoons 24g","offer_id":42548145586402,"sku":"DNR-ENSA-2TBS-BAG-VEN","price":6.0,"currency_code":"NZD","in_stock":true},{"title":"Sodium Alginate 100g","offer_id":42548145619170,"sku":"DNR-ENSA-100-BAG-VEN","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Calcium for Bath 200g","offer_id":42548145717474,"sku":"DNR-ENCC-200-BAG-VEN","price":9.95,"currency_code":"NZD","in_stock":true},{"title":"Squeezy 480 ml Bottle","offer_id":42548145651938,"sku":"CLR-SQZ-480-BTL-VEN","price":6.95,"currency_code":"NZD","in_stock":true},{"title":"Egg Yolk Powder 200g","offer_id":42548145422562,"sku":"PRO-EYP-200-BAG-VEN","price":13.95,"currency_code":"NZD","in_stock":true},{"title":"Egg Yolk Powder kg","offer_id":42548286554338,"sku":"PRO-EYP-1000-KG-VEN","price":49.95,"currency_code":"NZD","in_stock":true},{"title":"Lupin Flour 400g","offer_id":42548145455330,"sku":"FBR-LPF-400-BAG-VEN","price":9.9,"currency_code":"NZD","in_stock":true},{"title":"Lupin Flour kg","offer_id":42548286587106,"sku":"FBR-LPF-1000-KG-VEN","price":24.5,"currency_code":"NZD","in_stock":true},{"title":"Himalayan Rock Salt finely ground 1kg","offer_id":42548145488098,"sku":"FLV-HRS-1000-KG-VEN","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum 120g Jar","offer_id":42548145520866,"sku":"THK-XAN-120-JAR-VEN","price":8.0,"currency_code":"NZD","in_stock":true},{"title":"Xanthan Gum 250g Jar","offer_id":42548145553634,"sku":"THK-XAN-250-JAR-VEN","price":12.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/products\/Noodles.jpg?v=1646174407"},{"product_id":"pasta-recipe-using-keto-flour","title":"~ Keto Pasta Recipe (using Keto Flour)","description":"\u003ch2\u003eKeto Pasta (using Keto Flour)\u003c\/h2\u003e\n\u003cp\u003eThere's nothing quite like fresh pasta and with the aid of a \u003ca data-mce-fragment=\"1\" href=\"https:\/\/ketostore.nz\/products\/pasta-machine\" title=\"Link to Pasta Machine from Keto Store NZ\" data-mce-href=\"https:\/\/ketostore.nz\/products\/pasta-machine\"\u003ePasta Machine\u003c\/a\u003e, it's super fast and easy to whip up a batch of pasta - at only 3g net carbs for the entire lot. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e (* = available here at Keto Store \u003cbr\u003e3 Eggs \u003cbr\u003e1 Tablespoon Olive Oil \u003cbr\u003e1\/2 teaspoon Salt*\u003cbr\u003e164g (2 Cups) of Keto Flour*\u003cbr\u003e2 teaspoons of Baking Soda* for boiling the pasta in \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeto Flour Options\u003c\/strong\u003e\u003cbr\u003e• At 0.3g carbs per 1\/4 Cup is \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\"\u003eversion 2.0\u003c\/a\u003e from 2023, available in \u003ca title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003e500g\u003c\/a\u003e and \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\" title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\"\u003e1.25kg\u003c\/a\u003e bag sizes and while not tested for the presence of gluten, all the ingredients do not contain gluten. \u003cbr\u003e• At 0.7g carbs per 1\/4 Cup is the \u003ca title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\"\u003e500g\u003c\/a\u003e bag size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEquipment \u003c\/strong\u003e\u003cbr\u003eStand mixer, Pasta Machine and Drying Rack \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethod \u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMAKE THE DOUGH \u003c\/span\u003e\u003cbr\u003e1 - Add 3 eggs, 1 Tablespoon of Olive Oil and 1\/2 teaspoon of Salt into the bowl of a stand mixer.\u003cbr\u003e2 - Add 2 cups of Keto Flour (210 grams) and mix to form a dough. \u003cbr\u003e3 - Sprinkle a little bit of flour onto the working surface as well as your hands \u003cbr\u003e4 - Remove the dough from the stand mixer. \u003cbr\u003e5 - Flatten to form smaller parcels of dough that can pass through the pasta machine. \u003cbr\u003e6 - Press to flatten so that it's not sticky, not cracked and formed well \u003cbr\u003e7 - Flour both sides of the dough \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eROLL THE PASTA THROUGH THE PASTA MACHINE\u003c\/span\u003e\u003cbr\u003e8 - Take a piece of the dough and run it through the lasagna flat roller part of the pasta machine. This will make a solid long thin piece of dough. \u003cbr\u003e9 - Flour both sides of the freshly made pasta sheet\u003cbr\u003e10 - For lasagna, cut rectangle pieces of thin dough. For spaghetti or fettuccine process the sheet through the cutting parts of the pasta machine. \u003cbr\u003e11 - Once cut, hang the pasta over a drying rack. \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBOIL THE PASTA\u003c\/span\u003e\u003cbr\u003e12 - Fill a large pot with water and 2 teaspoons of baking soda and bring it to the boil\u003cbr\u003e13 - Place the noodles (approx half the batch) into the boiling water separating them carefully with a fork\u003cbr\u003e14 - Boil for 2 minutes, stirring to make sure the noodles don't stick to each other. \u003cbr\u003e15 - Drain the water off using a colander + serve with your favourite pasta sauce + meat. \u003cbr\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAcknowledgement:\u003c\/strong\u003e This recipe and images are from Victoria Keto Kitchen on You Tube. She's creating, testing and innovating with so many new recipes using Keto Flour, the zero carb new standard. Search our website with \u003ca data-mce-fragment=\"1\" title=\"Link to Recipes using Keto Flour Premix from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\" data-mce-href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\"\u003e\"using Keto Flour\"\u003c\/a\u003e to see all the wonderful recipes being created and get what you need to make them yourself. . \u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Select ingredients from below","offer_id":44143098331362,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Himalayan Salt 1kg","offer_id":44143099216098,"sku":"FLV-HRS-1000-KG-KPR","price":6.5,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 500g","offer_id":46015933677794,"sku":"FBR-KF2.0-500-BAG-KPR","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.3g carbs 2.0 Premix 1.25kg","offer_id":46015933710562,"sku":"FBR-KF2.0-1.25KG-KPR","price":44.35,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour 0.7g carbs GF Premix 500g","offer_id":44143098364130,"sku":"FBR-VKF-GF-500-BAG-KPR","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Soda 100g","offer_id":44143098429666,"sku":"RAG-BS-100-BAG-KPR","price":2.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/vkkpastarecipe6cookingpasta.jpg?v=1688261550"},{"product_id":"yeast-risen-keto-pizza-base-recipe-using-keto-flour","title":"~ Yeast Risen Keto Pizza Base Recipe (using Keto Flour)","description":"\u003ch2\u003eYeast Risen Pizza base recipe (using Keto Flour) \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThis recipe is for yeast risen pizza dough - just like the authentic Italian pizza without the carbs. No mozzarella or gluten or chicken or cauliflower involved. Follow the method below for you to make a large oven tray sized base, size depending on how thin you roll out the dough.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMacros:\u003c\/strong\u003e As a rough guide the whole oven tray of a base would be 4g net carbs - allowing you to go more crazy on toppings : ) perhaps even a few pieces of pineapple. Steady on there!  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ)\u003c\/span\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e3\/4 cup Water \u003cbr\u003e2 teaspoons + 1\/4 teaspoon Active Dry Yeast*\u003cbr\u003e1 teaspoon Sugar (it gets gobbled up by the yeast to make the base rise)\u003cbr\u003e2 Tablespoons Olive Oil\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e1\/4 teaspoon Garlic Powder*\u003cbr\u003e189g -or- 2 Cups + 1\/3 cup Keto Flour* \u003cbr\u003e1 Tablespoon + 2 teaspoons Baking Powder*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cem\u003eOptional taste boosters\/toppings\u003c\/em\u003e\u003cbr\u003e\u003ca title=\"Link to Tomato Powder Organic Pure from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/tomato-powder\"\u003eTomato Powder\u003c\/a\u003e - organic, much lower in carbs than any already prepared sauce.\u003cbr\u003e\u003ca title=\"Link to NZ grown Onion Powder from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/onion-powder\"\u003eOnion Powder\u003c\/a\u003e - pure NZ grown, no fillers, use less for a better taste = lower carbs.\u003cbr\u003e\u003ca title=\"Link to Nutritional Yeast Toasted from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/nutritional-yeast-powder-toasted\"\u003eNutritional Yeast Toasted\u003c\/a\u003e - gently savoury 100% natural B vitamins = stress support\u003cbr\u003e\u003ca title=\"Link to Cheese Powder naturally NZ made awesomeness from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/cheese-powder\"\u003eCheese Powder\u003c\/a\u003e - a blend of NZ cheddar, swiss, parmesan and gouda. Super tasty! \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e \u003cbr\u003e\u003c\/span\u003eStand mixer with a dough hook or mixing blade\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eYEAST ACTIVATION\u003c\/span\u003e \u003cbr\u003e1 - Into a stand mixer bowl add 3\/4 Cup of warm water \u003cbr\u003e2 - Dissolve 1 teaspoon of sugar in the warm water. \u003cbr data-mce-fragment=\"1\"\u003e3 - Test the water using a digital thermometer \u003cbr\u003e4 - When it is 43 degrees C add in the 2 teaspoons + 1\/4 teaspoon of yeast and mix\u003cbr data-mce-fragment=\"1\"\u003e5 - Cover and let it sit for 5 minutes for the yeast to activate\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMAKE THE DOUGH\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e6 - Add 2 Tablespoons of oil and give it a quick mix \u003cbr\u003e7 - Add these ingredients into the stand mixer bowl \u003cbr\u003e     1\/4 teaspoon of garlic powder \u003cbr\u003e     2 Cups + 1\/3 Cup of Keto Flour \u003cbr\u003e     \u003cspan data-mce-fragment=\"1\"\u003e1 Tablespoon + 2 teaspoons Baking Powder\u003c\/span\u003e      \u003cbr\u003e8 - Mix in the stand mixer for approx 5 mins to create a dough\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eROLL OUT TO FORM THE BASE\u003c\/span\u003e \u003cbr\u003e9 - spray a little water onto the kitchen bench and lay baking paper on top\u003cbr\u003e10 - Remove the dough and place it onto the paper and place another sheet of baking paper on top\u003cbr\u003e10 - Press the dough until it forms a large sized pizza base. Hint: you can make it as large as a tray that you will be using to bake it on. Then use a rolling pin to get the pizza crust as thin as you can. Remember it rises after this, so you can go really thin. \u003cbr\u003e11 - Place into a warm spot for 30 minutes and allow to rise.\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTHIN \u0026amp; CRISPY\u003c\/span\u003e \u003cbr\u003e12 - If you like your pizza crispy: pre-bake the base 180C for 15 minutes.\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTOPPINGS\u003c\/span\u003e \u003cbr\u003e13 - Decorate the pizza with sauce, cheese, toppings of choice. \u003cbr\u003eoptions* Tomato Powder, Onion Powder and Nutritional Yeast Powder combined makes great keto pizza sauce. And Cheese Powder for that incredible flavour boost.\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBAKE PIZZA\u003c\/span\u003e\u003cbr\u003e14 - Preheat the oven to 220 degrees Celcius \u003cbr\u003e15 - Bake the pizza base and toppings for 15-20 minutes\u003cbr\u003eThe length of cooking time will vary as the thickness of the toppings matters, so check it at this time and continue to suit personal tastes. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eKeto Flour Options\u003c\/strong\u003e\u003cbr\u003eAt 0.7g carbs per 1\/4 Cup is the \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003eGF version\u003c\/a\u003e from 2024, that has the psyllium husk added for ingredients where moisture control is required like breads and yeast risen food, available in a \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-gluten-free-vkf-premix-500g\" title=\"Link to Keto Flour Gluten Free Premix 500g available from Keto Store NZ\"\u003e500g\u003c\/a\u003e bag size. While better suited for baking, we also have \u003ca title=\"Link to Keto Flour 2.0 Zero Carb premix available from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\"\u003eversion 2.0\u003c\/a\u003e of the Keto Flour from 2023 that comes in at 0.3g carbs, available in \u003ca href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-zero-carb\" title=\"Link to Keto Flour 2.0 zero carb available from Keto Store NZ\"\u003e500g\u003c\/a\u003e and \u003ca title=\"Link to Keto Flour 2.0 premix 1.25kg 0.3g carbs available at Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-flour-2-0-premix-1-25kg-0-3g-carbs\"\u003e1.25kg\u003c\/a\u003e bag sizes \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e This recipe and images are from Victoria Keto Kitchen on You Tube. She's creating, testing and innovating with so many new recipes using Keto Flour, the zero carb new standard. Search our website with \u003ca data-mce-fragment=\"1\" href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\" title=\"Link to Recipes using Keto Flour Premix from Keto Store NZ\" data-mce-href=\"https:\/\/ketostore.nz\/search?q=%22using+keto+flour%22\"\u003e\"using Keto Flour\"\u003c\/a\u003e to see all the wonderful recipes being created and get what you need to make them yourself. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Select ingredients from below","offer_id":44134945063138,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Yeast 150g","offer_id":43817288335586,"sku":"RAG-YST-150-BAG-VKPC-M6","price":4.5,"currency_code":"NZD","in_stock":true},{"title":"Garlic Powder 120g Jar","offer_id":44134945095906,"sku":"FLV-GAR-120-JAR-VKPC","price":5.7,"currency_code":"NZD","in_stock":true},{"title":"Keto Flour GF Premix 500g","offer_id":43817288270050,"sku":"FBR-VKF-GF-500-BAG-VKPC","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Powder 100g","offer_id":43817288302818,"sku":"RAG-BP-100-BAG-VKPC","price":2.7,"currency_code":"NZD","in_stock":true},{"title":"Tomato Powder 125g Jar","offer_id":44134945128674,"sku":"FLV-TCP-125-JAR-VKPC","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Onion Powder 100g Jar","offer_id":44134945194210,"sku":"FLV-ONI-100-JAR-VKPC","price":3.75,"currency_code":"NZD","in_stock":true},{"title":"Nutritional Yeast Toasted 125g","offer_id":44134945226978,"sku":"PRO-NYST-125-JAR-VKPC","price":8.95,"currency_code":"NZD","in_stock":true},{"title":"Cheese Powder 500g","offer_id":44134945161442,"sku":"PRO-TCHS-500-BAG-VKPC","price":24.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/PizzaBase1.webp?v=1694038567"},{"product_id":"everything-but-the-bagel-dip","title":"~ Everything But The Bagel Dip Recipe","description":"\u003ch2\u003eEverything But The Bagel Dip Recipe\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003ethe perfect dip, texture, taste and delight. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e8 oz Cream Cheese (1 packet of Philadelphia cream cheese) \u003cbr\u003e3\/4 Cup Sour Cream \u003cbr\u003e1\/4 Cup Mayonnaise \u003cbr\u003e2 Tablespoons Everything but the Bagel seasoning*\u003cbr\u003e1\/2 teaspoon Onion Powder*\u003cbr\u003e1\/4 teaspoon Garlic Powder*\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e1 - Into a bowl mix the cream cheese, sour cream and mayonnaise together\u003cbr\u003e2 - Then add the seasonings and mix well \u003cbr data-mce-fragment=\"1\"\u003e3 - Serve chilled with any keto cracker or above ground veggie. \u003cbr\u003e\u003cbr\u003eServing Size: 6\u003cbr data-mce-fragment=\"1\"\u003eMacros* for the whole dip: Calories: 238 Fat: 24g, Carbs: 3g, Fiber: 0g, Protein: 5g\u003cbr\u003e* vary depending on brand of cream cheese, sour cream and mayonnaise that you use. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePlatter this dip up as a trio of dips with:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Link to Keto Onion Dip form Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-onion-dip-mix\"\u003eOnion Dip\u003c\/a\u003e - sachet and jar\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Link to Cheese and Onion Keto Dip from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-cheese-onion-dip-mix\"\u003eCheese \u0026amp; Onion Dip\u003c\/a\u003e - sachet and jar\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44076613599458,"sku":"RPX-MEALS-SNK-EBD","price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Everything But the Bagel Seasoning 50g Shaker","offer_id":44076619497698,"sku":"FLV-EBB-050-SHKR-EBD","price":4.5,"currency_code":"NZD","in_stock":true},{"title":"Everything But the Bagel Seasoning 200g Shaker Jar","offer_id":44076619530466,"sku":"FLV-EBB-200-JAR-SL-EBD","price":15.95,"currency_code":"NZD","in_stock":true},{"title":"Onion Powder 100g Jar","offer_id":44076619563234,"sku":"FLV-ONI-100-JAR-EBD","price":3.75,"currency_code":"NZD","in_stock":true},{"title":"Garlic Powder 120g Jar","offer_id":44076619596002,"sku":"FLV-GAR-120-JAR-EBD","price":5.7,"currency_code":"NZD","in_stock":true},{"title":"Onion Dip Sachet","offer_id":44135381500130,"sku":"SNK-DIP-ONION-EBD","price":3.95,"currency_code":"NZD","in_stock":true},{"title":"Onion Dip Jar (6 serves)","offer_id":44135381532898,"sku":"SNK-DIP-ONION-JAR-EBD","price":13.95,"currency_code":"NZD","in_stock":true},{"title":"Cheese and Onion Dip Sachet","offer_id":44135381565666,"sku":"SNK-DIP-CnO-sch-EBD","price":4.5,"currency_code":"NZD","in_stock":true},{"title":"Cheese and Onion Jar","offer_id":44135381598434,"sku":"SNK-DIP-CnO-JAR-EBD","price":15.75,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/ebtbdippicturecrop.jpg?v=1687344461"},{"product_id":"lemony-pork-meatballs-in-tuscan-inspired-cream-sauce","title":"~ Lemony Pork Meatballs in Tuscan inspired Cream Sauce","description":"\u003ch2\u003eLemony Pork Meatballs in Tuscan inspired cream sauce\u003c\/h2\u003e\n\u003cp\u003ePork mince is an affordable protein, and one that can be used very often. A quick and easy dinner is to make pork meatballs in a spinach, sundried tomato and cream sauce. Very, very tasty indeed.\u003c\/p\u003e\n\u003cp\u003eServing size - 2-3 portions\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eMeatball ingredients \u003c\/strong\u003e(* = available here at Keto Store NZ):\u003cbr\u003e400g pork mince\u003cbr\u003e3 confit garlic or 1 clove fresh garlic, finely chopped or 1\/4 teaspoon of Garlic Powder*\u003cbr\u003e1 Egg\u003cbr\u003e3 Tablespoons Almond Flour*\u003cbr\u003e2 teaspoons Lemon Juice\u003cbr\u003e1 teaspoon each salt and pepper\u003cbr\u003e25ml Olive Oil\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSauce Ingredients \u003c\/strong\u003e(* = available here at Keto Store NZ):\u003cbr\u003e1 ½ cups defrosted frozen spinach (or use 1 teaspoon of Spinach Powder*)\u003cbr\u003e2 Tablespoons chopped sundried Tomatoes\u003cbr\u003e200ml cream (or use 24g Cream Powder + 200ml water*) \u003cbr\u003eSalt and pepper to taste\u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 - Mix all the meatball ingredients well and shape into 12-14 meatballs. \u003cbr\u003e2 - Fry the meatballs in the Olive Oil until browned on all sides and almost cooked through. \u003cbr\u003e3 - Add the spinach, tomatoes and cream, cover and simmer over medium heat for about 10 minutes. \u003cbr\u003e4 - Serve over cauli rice or mash.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e this recipe is from Ilze Jacobs who loves inspiring others to keto well through her Facebook group \u003ca title=\"Keto Store NZ external link to Facebook Group Our low-carb way of life\" href=\"https:\/\/www.facebook.com\/groups\/737195396972868\"\u003eOur low-carb way of life\u003c\/a\u003e \u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44320198721762,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Garlic Powder 120g Jar","offer_id":44320235815138,"sku":"FLV-GAR-120-JAR-LPM","price":5.7,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 400g","offer_id":44320235847906,"sku":"FBR-AF-400-CP-LPM","price":8.25,"currency_code":"NZD","in_stock":true},{"title":"Almond Flour 1kg","offer_id":44320235880674,"sku":"FBR-AF-1000-NG-LPM","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Spinach Powder 80g Jar","offer_id":44320235913442,"sku":"FBR-DSP-100-JAR-LPM","price":12.95,"currency_code":"NZD","in_stock":true},{"title":"Cream Powder 750g","offer_id":44320235946210,"sku":"CRM-PWDR-750-BAG-LPM","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/IlzePorkmeatballs.webp?v=1693306300"},{"product_id":"thai-green-chicken-curry-recipe-using-ayam-sauce","title":"~ Thai Green Chicken Curry Recipe","description":"\u003ch2\u003eThai Green Chicken Curry  \u003c\/h2\u003e\n\u003cp\u003eReady in 20 minutes - An already made\u003cspan data-mce-fragment=\"1\"\u003e rich mix of fragrant green chillies, garlic, lemongrass and spices infused in creamy Coconut Milk and balanced by the sourness of kaffir lime. Just add chicken, eggplant, garnish and it’s ready to enjoy.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003eThai Green Curry Sauce 150g\u003cbr\u003eCoconut cream 50g\u003cbr\u003e60g Eggplant, diced into 2cm cubes\u003cbr\u003e150g Boneless chicken thighs, diced into 2cm cubes\u003cbr\u003eGarnish: Kaffir lime leaves, shredded\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - Heat a pan over medium heat.\u003cbr\u003e2 - Add Thai Green Curry Sauce to the pan and bring to a boil.\u003cbr\u003e3 - Add chicken, simmer on high heat until cooked through.\u003cbr\u003e4 - Add eggplant, reduce heat and simmer for 15 minutes or until cooked.\u003cbr\u003e5 - Garnish with kaffir lime leaves and serve with cauli rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e this recipe is from AYAM\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eServings\u003c\/strong\u003e per pack - 2 x 100g serving size\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMacros\u003c\/strong\u003e per 100g serve: \u003cbr data-mce-fragment=\"1\"\u003eEnergy 615 kJ, 147 Calories, Protein 1.8g, Fat 12.6g, Saturated 10.1g, Carbohydrate 6.3g, Sugars 5.2g, Sodium 614mg\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44320443171042,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/AyamThaiGreenCurrySaucePhoto.webp?v=1693305658"},{"product_id":"thai-yellow-chicken-curry-recipe-using-ayam","title":"~ Thai Yellow Chicken Curry Recipe","description":"\u003ch2\u003eThai Yellow Chicken Curry Recipe \u003c\/h2\u003e\n\u003cp\u003eReady in 20 minutes - An already made\u003cspan data-mce-fragment=\"1\"\u003e rich mix of fragrant turmeric, shallots, garlic, chilli, coriander, lemongrass and cumin spices infused in creamy AYAM Coconut Milk and balanced by the sourness of kaffir lime. Just add chicken, radishes, garnish and it’s ready to enjoy.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003eThai Yellow Curry Sauce 160g\u003cbr\u003eCoconut Cream 40ml\u003cbr\u003e40g Daikon Radish or Low Carb Potatoes (Lotato) diced into 2cm cubes\u003cbr\u003e180g Boneless chicken thighs, diced into 2cm cubes\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e1 - Heat a pan over medium heat.\u003cbr\u003e2 - Add Thai Yellow Curry Sauce and Coconut Cream to the pan and bring to a boil.\u003cbr\u003e3 - Add chicken, radishes or lotatoes, reduce heat and simmer for 15 minutes or until cooked.\u003cbr\u003e4 - Garnish with coriander \/ kaffir lime leaves and serve with cauli rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e this recipe is from AYAM™\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eServings\u003c\/strong\u003e 2 x 100g serving size\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSauce Macros\u003c\/strong\u003e per 100g serve: \u003cbr data-mce-fragment=\"1\"\u003eEnergy 565 kJ, 135 Calories, Protein 1.8g, Fat 12.5g, Saturated 10.9g, Carbohydrate 3.2g, Sugars 1.7g, Sodium 450mg\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44320502382818,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/AyamThaiYellowCurrySaucePhoto.webp?v=1693307352"},{"product_id":"thai-red-beef-curry-recipe-using-ayam-sauce","title":"~ Thai Red Beef Curry Recipe (using Red Curry Sauce)","description":"\u003ch2\u003eThai Red Beef Curry Recipe \u003c\/h2\u003e\n\u003cp\u003eReady in 20 minutes - An already made\u003cspan data-mce-fragment=\"1\"\u003e rich mix of fragrant red chillies, garlic, lemongrass and spices infused in creamy Coconut Milk balanced by kaffir lime. Just add protein, veggies and it’s ready to enjoy.\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThai Red Curry Sauce 150g\u003cbr\u003eCoconut Cream 50g \u003cbr\u003e110g Beef, diced into 2cm cubes\u003cbr\u003e40g Cabbage sliced \u003cbr\u003eGarnish Kaffir Lime leaves, shredded\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e1 - Heat a pan over medium heat.\u003cbr\u003e2 - Add Thai Red Curry Sauce to the pan and bring to a boil.\u003cbr\u003e3 - Add beef, reduce heat and simmer for 15 minutes or until cooked.\u003cbr\u003e4 - Add cabbage and simmer until cooked.\u003cbr\u003e5 - Garnish with kaffir lime leaves and serve with cauli rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e this recipe is from AYAM™\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eServings\u003c\/strong\u003e per pack - 2 x 100g serving size\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSauce Macros\u003c\/strong\u003e per 100g serve: \u003cbr data-mce-fragment=\"1\"\u003eEnergy 649 kJ, 155 Calories, Protein 1.9g, Fat 13.7g, Saturated 10.8g, Carbohydrate 5.8g, Sugars 4.7g, Sodium 559mg\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44320574177506,"sku":"","price":0.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/AyamThaiRedCurrySaucePhoto.webp?v=1693310137"},{"product_id":"minced-beef-stir-fry-with-gochujang-and-sriracha-recipe","title":"~ Minced beef and vegetable stir-fry with Gochujang and Sriracha Recipe","description":"\u003ch2\u003eMinced beef and vegetable stir-fry with Gochujang and Sriracha Recipe below\u003c\/h2\u003e\n\u003cp\u003eWho doesn't love a quick and easy stir fry when life gets busy? This one is really quick and easy as. There is no chopping or prepping of ingredients involved…its literally ready in about 15 minutes. Serve with cauliflower rice, and dinner is served.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing size\u003c\/strong\u003e 3-4 portions\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e20ml Coconut Oil\u003cbr\u003e500g Beef Mince\u003cbr\u003e2 Tablespoons Gochujang or Garlic Chilli Paste\u003cbr\u003e1-2 Tablespoons Sriracha sauce\u003cbr\u003e400g defrosted stir-fry vegetables of your choice (Watties’ Vietnamese style stir-fry\u003cbr\u003evegetables are excellent)\u003cbr\u003e2 handfuls chopped fresh coriander\u003cbr\u003eSalt and pepper to taste\u003cbr\u003e2 teaspoons sesame oil\u003cbr\u003eJuice of half a lemon\u003cbr\u003eBlack* and White Sesame Seeds* or Everything but the Bagel seasoning* for sprinkling.\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 - Heat the coconut oil in a wok or pan and hot and fry the beef mince until cooked through (about 10 minutes on high heat). \u003cbr\u003e2 - Add the gochujang and sriracha and stir. \u003cbr\u003e3 - Add the defrosted vegetables and stir-fry on high heat for about 10 minutes, or until the vegetables are cooked to your liking, \u003cbr\u003e4 - Turn the heat down and stir through the coriander, salt, pepper, sesame oil and lemon juice. \u003cbr\u003e5 - Stir-fry for another 5 minutes. \u003cbr\u003e6 - Add the lemon juice, toss and serve or keep warm until serving. \u003cbr\u003e7 - Serve on cauli rice, with extra sesame seeds or Everything but the Bagel seasoning* sprinkled over the top. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e\u003cspan\u003e This Keto delight has been shared with you by Ilze Jacobs. If you're into making your food and expanding your keto meal repertoire, then there are daily posts over on her Facebook group \u003ca href=\"https:\/\/www.facebook.com\/groups\/737195396972868\" title=\"Keto Store NZ external link to Facebook Group Our low-carb way of life\"\u003eOur low-carb way of life\u003c\/a\u003e \u003c\/span\u003e\u003cspan\u003e The meals posted regularly on there are practical, simple and always very inspiring. We'd recommend you join this active Facebook group.\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44320757940450,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Everything but the Bagel Shaker Lid 200g Jar","offer_id":44320781140194,"sku":"FLV-EBB-200-JAR-SL-GSB","price":15.95,"currency_code":"NZD","in_stock":true},{"title":"Everything but the Bagel shaker 50g","offer_id":44320781172962,"sku":"FLV-EBB-050-SHKR-GSB","price":4.5,"currency_code":"NZD","in_stock":true},{"title":"Black Sesame Seeds 120g Jar","offer_id":44930801271010,"sku":"SPC-BSS-120-JAR-GSB","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"White Sesame Seeds 120g Jar","offer_id":44930801303778,"sku":"SPC-WSS-120-JAR-GSB","price":7.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/IlzeStirfry.webp?v=1693345115"},{"product_id":"cauliflower-sausage-and-cheese-soup-recipe","title":"~ Cauliflower, Sausage and Cheese Soup Recipe","description":"\u003ch2\u003eCauliflower, Sausage and Cheese Soup Recipe below\u003c\/h2\u003e\n\u003cp\u003eWith this cold weather we’ve been having I’ve been really craving soup! So I decided to\u003cbr\u003eremake a recipe my Mum used to make for us, as low carb\/keto…and it does not disappoint as it has all the flavor and texture of the original recipe, but with just a fraction of the carbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing size\u003c\/strong\u003e 6-8 portions\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e20ml Olive Oil\u003cbr\u003e1\/2 an Onion, chopped\u003cbr\u003e500g Frozen Cauliflower\u003cbr\u003e3 x Frankfurters or 4 x Bier sticks, sliced (or any sausage of your choice)\u003cbr\u003e750ml boiling water\u003cbr\u003e2 x Chicken Stock Cubes\u003cbr\u003eSalt and Pepper to taste\u003cbr\u003e2 teaspoons each chopped Chives and Parsley\u003cbr\u003e125ml Cream (made up with 15g Cream Powder* and 125ml water) \u003cbr\u003e125g grated strong cheese \u003cem\u003e(optional Cheese Powder*)\u003c\/em\u003e\u003cbr\u003eSqueeze of lemon juice\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003c\/strong\u003e\u003cbr\u003e1 - Fry the Onion in the oil until translucent.\u003cbr\u003e2 - Add Frozen Cauliflower, Sausages of choice, Boiling Water, Chicken Stock cubes, Salt and Pepper, chopped Chives and Parsley and simmer over medium heat for about 20 minutes until the Cauliflower is soft.\u003cbr\u003e3 - Blend the soup with a stick blender until its as smooth as you like.\u003cbr\u003e4 - Add the Cream and Cheese and stir through.\u003cbr\u003e5 - Simmer for another 5 minutes.\u003cbr\u003e6 - Add the Lemon Juice, stir and serve or keep warm until serving.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e\u003cspan\u003e This Keto delight has been shared with you by Ilze Jacobs. If you're into making your food and expanding your keto meal repertoire, then there are daily posts over on her Facebook group \u003ca href=\"https:\/\/www.facebook.com\/groups\/737195396972868\" title=\"Keto Store NZ external link to Facebook Group Our low-carb way of life\"\u003eOur low-carb way of life\u003c\/a\u003e \u003c\/span\u003e\u003cspan\u003e The meals posted regularly on there are practical, simple and always very inspiring. We'd recommend you join this active Facebook group.\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44320837697762,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Cheese Powder 500g","offer_id":44320837763298,"sku":"PRO-TCHS-500-BAG-CSC","price":24.95,"currency_code":"NZD","in_stock":true},{"title":"Cream Powder 750g","offer_id":44320837730530,"sku":"CRM-PWDR-750-BAG-CSC","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/IlzeCauliflowersoup.webp?v=1693344811"},{"product_id":"cheesy-vegetable-bake-using-chicken-soup","title":"~ Cheesy Vegetable Bake Recipe (using Soup \u0026 Spinach Powder)","description":"\u003ch2\u003eCheesy Vegetable Bake Recipe \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThe combination of spinach, several cheeses and soup mix takes this recipe up to a whole other level of yummy. \u003c\/p\u003e\n\u003cp\u003eThe below amounts make 2 servings and these can be made as small or as large as you need to feed your tribe. \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e• Cauliflower\u003cbr\u003e• Broccoli\u003cbr\u003e\u003cem\u003e• Optional\u003c\/em\u003e Low Carb Potatoes \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheesy Sauce ingredients\u003c\/span\u003e \u003cbr\u003e• 2 Tablespoons Keto Store Soup Mix of choice - \u003cbr\u003e    Creamy \u003ca href=\"https:\/\/ketostore.nz\/products\/soup-creamy-chicken-9-serve-jar\" title=\"Link to Creamy Chicken Soup from Keto Store NZ\"\u003eChicken\u003c\/a\u003e Soup Mix*\u003cbr\u003e    Creamy \u003ca href=\"https:\/\/ketostore.nz\/products\/soup-creamy-chicken-and-bacon-9-serve-jar\" title=\"Link to Creamy Chicken and Bacon Soup from Keto Store NZ\"\u003eChicken \u0026amp; Bacon\u003c\/a\u003e Soup Mix*\u003cbr\u003e    Creamy \u003ca href=\"https:\/\/ketostore.nz\/products\/soup-creamy-mushroom-14-serve-jar\" title=\"Link to Creamy Mushroom Soup from Keto Store NZ\"\u003eMushroom\u003c\/a\u003e Soup Mix*\u003cbr\u003e    Creamy \u003ca title=\"Link to Creamy Tomato Soup from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/soup-creamy-tomato-9-serve-jar\"\u003eTomato\u003c\/a\u003e Mix*\u003cbr\u003e    \u003ca href=\"https:\/\/ketostore.nz\/products\/soup-vegetable-20-serve-jar\" title=\"Link to Clear Vegetable Soup from Keto Store NZ\"\u003eVegetable\u003c\/a\u003e Soup Mix*\u003cbr\u003e    Creamy \u003ca title=\"Link to Creamy Vegetable and Bacon Soup Mix from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/soup-creamy-vegetable-and-bacon-7-serve-jar\"\u003eVege and Bacon\u003c\/a\u003e Soup Mix*\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e• 2 Tablespoons \u003ca href=\"https:\/\/ketostore.nz\/products\/spinach-powder\" title=\"Link to 100% pure Spinach Powder from Keto Store NZ\"\u003eSpinach Powder\u003c\/a\u003e* \u003cbr\u003e• 1\/3rd Cup Cream Cheese\u003cbr\u003e• 1\/3rd Cup Cottage Cheese \u003cbr\u003e• 1\/3rd Cup Ricotta Cheese\u003cbr\u003e• Edam or Tasty Cheese, grated for on top. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e  Casserole Dish, Pots, Oven \u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e1 - Chop the cauliflower, broccoli into similar sized pieces and par boil. \u003cbr\u003e2 - (Optional) Slice and cook the low carb potatoes  \u003cbr\u003e3 - For the cheesy sauce- into a pot add these in equal parts: \u003cbr\u003eChicken soup* \u003cbr\u003eSpinach powder*\u003cbr\u003eCream cheese\u003cbr\u003eCottage cheese\u003cbr\u003eRicotta cheese\u003cbr\u003e4 - Melt all the cheeses and powders together stirring until smooth. \u003cbr\u003e5 - Layer the par boiled cooked vegetables into a oven proof dish\u003cbr\u003e6 - Pour the cheesy sauce over the veggies\u003cbr\u003e7 - Put extra grated cheese on top and bake in the oven until bubbly\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan\u003e this recipe is from the amazing Nina @blissful.lowcarb.bari.life she has some amazing meals, so pop over to insta and give her a follow for inspirations.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":44925574709474,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Creamy Chicken Soup 9 serve Jar","offer_id":44925590569186,"sku":"LNCH-SOUP-CCHK-9SJAR-CVB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Creamy Chicken Bacon Soup 9 serve Jar","offer_id":44925590601954,"sku":"LNCH-SOUP-CCHKB-9SJAR-CVB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Creamy Mushroom Soup 14 serve Jar","offer_id":44925590700258,"sku":"LNCH-SOUP-CMSH-14SJAR-CVB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Creamy Tomato Soup 9 serve Jar","offer_id":44925641490658,"sku":"LNCH-SOUP-CTOM-9SJAR-CVB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Vegetable Soup Jar","offer_id":44925590634722,"sku":"LNCH-SOUP-VEGE-20SJAR-CVB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Creamy Vegetable Bacon Soup 9 Serve Jar","offer_id":44925590667490,"sku":"LNCH-SOUP-CVEGB-9SJAR-CVB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Spinach Powder 80g Jar","offer_id":44925590733026,"sku":"FBR-DSP-080-JAR-CVB","price":12.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/cheesyvegbake.jpg?v=1710241699"},{"product_id":"keto-breaded-fried-chicken-recipes-using-breading-mix","title":"~ Breaded Fried Chicken Recipe (Using Breading Mix)","description":"\u003ch2\u003eBreaded Chicken (using \u003ca title=\"Link to Keto Breading Mix a Keto Innovation by Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/keto-breading-mix-zero-carb\"\u003eKeto Breading Mix\u003c\/a\u003e)\u003c\/h2\u003e\n\u003cp\u003eWith zero carbs, this breading mixture makes meat SO crispy and yet keeps the chicken super tender. Delicious. \u003cbr\u003e\u003cbr\u003e# servings (make to suit however much you need to) \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e2 eggs beaten with a fork \u003cbr\u003e1\/2 Cup of Breading Mix* to start (add more if you run out) \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003e2 containers with a flat surface\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1 - Start to heat oil in frying pan\u003cbr\u003e2 - Pat dry the fish, chicken or meat you wish to cook\u003cbr\u003e3 - In a flat container, beat two eggs\u003cbr\u003e4 - In another flat container, place a layer of breading mix\u003cbr\u003e5 - Dip each piece of meat first into the egg wash, then place into breading mix and coat well on all sides\u003cbr\u003e6 - Cook in hot oil until done, and nicely browned\u003cbr\u003e7 - Drain on a rack placed over paper towels\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTips \u003c\/strong\u003eto make and keep things crispy.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHave one hand for the wet, one hand for the dry - then you don't get yourself all breaded.\u003c\/p\u003e\n\u003cp\u003eThe oil needs to be up to temperature before adding food in. To test the temperature of the oil, either use a digital thermometer or you can drop a bit of the breading in and if it doesn't 'fizzle' around the edges, the oil isn't hot enough\u003c\/p\u003e\n\u003cp\u003eCook in batches to not overcrowd the pan as that keeps the heat more even and fries to perfection\u003c\/p\u003e\n\u003cp\u003eYou can test your perfect cooking timing after 5 minutes by slicing the first piece cooked in half, and check it's cooked all the way through. \u003cbr\u003eSome items need 7 mins, some may need more depending on thickness\u003c\/p\u003e\n\u003cp\u003eTo avoid what you've already cooked from going soggy, place a rack on top of the paper towel to allow for continual air flow. Whenever you place cooked breaded items onto a paper towel, steam is trapped and that's what makes breaded food get wet and go soggy.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMacros \u003c\/strong\u003eper half cup breading mix 30g Energy 308kJ, Protein 12.6g, Fat 1.3g, Carbs 0.1g, Dietary Fibre 4.6g Sodium 226\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eChicken is zero carb and the amount of protein depends on your preferred serving size. \u003cbr\u003e\u003c\/span\u003e \u003cbr\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":45442166194402,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Keto Breading Mix","offer_id":45442166227170,"sku":"MEAL-BRDUF-350-BCH","price":17.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/BreadedChickenonrack2_5247daae-81db-449f-9ed8-900e311b1e2f.webp?v=1716288508"},{"product_id":"easy-creamy-keto-seafood-chowder","title":"~ Easy Creamy Seafood Chowder","description":"\u003ch2 class=\"keto-ph-page-title\"\u003eEasy Creamy \u0026amp; Low Carb Seafood Chowder\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eThis easy, creamy keto seafood chowder is a hearty low carb soup that you can make in less than 30 minutes. Ideal for using up vegetables, adding whatever seafood takes your fancy and giving it the flavour boosters from Old Bay Seasoning and Soup Mix. \u003c\/span\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e5 servings\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cooked-ing-name\"\u003e\u003c\/span\u003e2 pieces of Bacon or 1 teaspoon of Bacon Seasoning*\u003cbr\u003e1 piece of Celery chopped\u003cbr\u003e2 Tablespoons Olive Oil, divided\u003cbr\u003e1\/2 Cup Scallops, frozen\u003cbr\u003e1\/2 Cup raw Shrimp, frozen\u003cbr\u003e1\/2 Cup of White Fish cut into inch x inch pieces\u003cbr\u003e2 Cups of Water (+1\/4 cup for Cauliflower Cream)\u003cbr\u003e2 teaspoons of Old Bay Seasoning*\u003cbr\u003e1 Tablespoon of Vegetable Soup Mix* \/ Vegetable Bacon Soup Mix*\u003cbr\u003e3 Cups of Cauliflower Florets\u003cbr\u003e2 cloves of Garlic, crushed\u003cbr\u003e1 Tablespoon of Cheese Powder*\u003cbr\u003e\u003cem\u003eOptional Ingredients: \u003c\/em\u003e\u003cbr\u003e1\/2 Cup Carrots, chopped\u003cbr\u003e1\/4 Cup frozen Corn\u003cbr\u003eOther options to add are Mushrooms, Turnips or Radishes, any vegetable with low carbs works.  \u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEquipment:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eSoup pan\u003cbr\u003eMicrowave\u003cbr\u003eBlender\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - In a soup pan, add your bacon and cook. Once it is done, take out the bacon and set aside for a topping.\u003cbr\u003e2 - Add 1 tablespoon of Olive Oil and the Celery (Carrots and Corn if using). Saute until the vegetables start to soften.\u003cbr\u003e3 - Meanwhile add the Cauliflower Florets to a microwave steamer and cook for 5 minutes until fork tender.\u003cbr\u003e4 - Mix the Vegetable Soup \/ Vegetable Bacon soup \u0026amp; Old Bay Seasoning with 2 cups of Water and pour over the Vegetables and then add in the Seafood.\u003cbr\u003e5 - Bring to a simmer while you make the Cauliflower Cream.\u003cbr\u003e6 - Pour the cooked cauliflower into a high speed blender along with 1\/4 cup of water, 1 tablespoon of olive oil, the garlic and parmesan cheese. Blend until smooth and creamy.\u003cbr\u003eHINT: Make the thickness of the cauliflower cream on the thick side, so when it gets added to the pot, it thickens the contents to make the soup a hearty texture. \u003cbr\u003e7 - Spoon the cauliflower cream into the soup and mix well. Let it simmer for a few more minutes and it's done!\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":45464683446498,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Bacon Seasoning 85g shaker","offer_id":45752045666530,"sku":"FLV-BCS-085-SHKR-LCSC","price":7.45,"currency_code":"NZD","in_stock":true},{"title":"Old Bay Seasoning 70g Shaker","offer_id":45752302010594,"sku":"FLV-OBS-070-SHKR-LCSC","price":7.45,"currency_code":"NZD","in_stock":true},{"title":"Old Bay Seasoning 300g Jar with Shaker Lid","offer_id":45752302043362,"sku":"FLV-OBS-300-SHKR-LCSC","price":24.5,"currency_code":"NZD","in_stock":true},{"title":"Broth Style Vegetable Soup Mix 20 serve jar","offer_id":45752054710498,"sku":"LNCH-SOUP-VEGE-20SJAR-LCSC","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Creamy Vegetable and Bacon Soup Mix 9 serve jar","offer_id":45752059822306,"sku":"LNCH-SOUP-CVEGB-9SJAR-LCSC","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Cheese Powder 500g","offer_id":45752060903650,"sku":"PRO-TCHS-500-BAG-LCSC","price":24.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/Seafood_Chowder_1.webp?v=1722337994"},{"product_id":"ranch-popped-protein-chips-legendary-box-of-7","title":"Legendary Popped Protein Chips - Ranch [Box of 7]","description":"\u003ch2\u003eRanch Popped Protein Chips 7 packets\u003c\/h2\u003e\n\u003cp\u003eAt only 150g calories and with 4g carbs these are crunchy, and perfectly seasoned and everything we look for in a chip:\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cbr\u003e• Robust enough to hold up to a mince and cheesy pull through perfectly\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e• \u003c\/span\u003ePortion great for movies and meals\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e• \u003c\/span\u003eEnough in the pack to share and not get too territorial over these\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e• \u003c\/span\u003eand the pack is bigger in size than you'd expect. \u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e• gluten free, keto friendly, popped not fried\u003cbr\u003e• no artificial flavours, sweeteners or colours.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eThe folks at legendary are self confessed chip fanatics and have worked hard to create this guilt-free crunch fest. They say these satisfy chip cravings and boy do they ever!\u003cbr\u003eA crunch-fest without consequences. \u003cspan\u003eThat's why Legendary have popped a light and crispy protein chip with bold flavour and zero weirdness. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLegendary is famous in the US for turning a junk food like potato crisps \/ chips into a Keto friendly option, with the benefits of protein.\u003cbr\u003e\u003cbr\u003eMacros per whole 34g bag: Energy 150 Cal, Protein 20g, Fat 7g, Saturated Fat 1g, Net Carbohydrates 4g, Sugars 1g, Dietary Fibre 0g, Sodium 420mg. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIngredients: Protein blend (sodium caseinate, milk protein isolate, calcium caseinate, whey protein isolate), high oleic sunflower oil, brown rice protein, natural flavors, onion powder, salt. contains less than 2% of the following: sour cream (cream, non-fat milk, cultures), tomato powder, buttermilk powder, garlic powder, nonfat dry milk, milk, sugar, spice, yeast extract, xanthan gum, citric acid, malic acid, paprika, sunflower lecithin.\u003c\/p\u003e\n\u003cp\u003eContains: \u003cstrong\u003eMilk\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eLegendary Popped Protein Chips available \u003cbr\u003e\u003ca title=\"Link to Nacho Cheese Legendary Popped Protein Chips from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/nacho-cheese-popped-protein-chips-legendary\"\u003eNacho Cheese\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Link to Ranch Legendary Popped Protein Chips from Keto Store NZ\" href=\"https:\/\/ketostore.nz\/products\/ranch-popped-protein-chips-legendary\"\u003eRanch\u003c\/a\u003e \u003c\/p\u003e","brand":"Keto Store NZ - Z Draft","offers":[{"title":"Default Title","offer_id":45882149437666,"sku":"SNK-LGND-CHIPS-RANCH-BOX7","price":56.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/LegendaryProteinCHIPS-RanchBOX.webp?v=1725275857"},{"product_id":"zucchini-fries-recipe-using-keto-breading-mix","title":"~ Zucchini Fries Recipe (using Breading Mix)","description":"\u003ch1 class=\"has-text-align-center wp-block-post-title\"\u003eFried Zucchini Fries Recipe\u003c\/h1\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLooking for a healthier french fry alternative? Or a clever scheme to get the kids to eat their veggies? Swap out the traditional taters for zucchini and dress it up with our Breading Mix. And if you want a bit of zing to it, pop in some Cajun seasoning. \u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e1\/2 Cup of Keto Store Breading Mix*\u003cbr\u003e1\/8th - 1\/4 teaspoon of Cajun seasoning* (amount depends on personal taste) \u003cbr\u003e1 egg, lightly beaten \u003cbr\u003e1 Large zucchini \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cooked-ing-name\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - Slice Zucchini into 1cm x 1cm pieces, removing any seeds.\u003cbr\u003e2 - Dip the Zucchini into the egg wash, then roll in the Breading Mix\u003cbr\u003e3 - Cook in an air fryer 190°C for 12 mins \/ shallow pan fry in oil until tender inside\u003cbr\u003eHints: \u003cbr\u003e• Time \/ temperature may vary.  \u003cbr\u003e• Use the lower amount of Cajun, cook one piece and taste test to decide to add more heat kick to the breading mixture for the remaining pieces. \u003cbr\u003e4 - Serve with sauces (options in the drop down menu) \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMacros\u003cspan\u003e   \u003c\/span\u003e\u003c\/strong\u003eThe Keto Breading Mix and Cajun Seasoning have Zero Carbs.\u003cstrong\u003e\u003cspan\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e• Per half cup breading mix 30g Energy 308kJ, Protein 12.6g, Fat 1.3g, Carbs 0.1g, Dietary Fibre 4.6g Sodium 226mg. \u003cbr\u003e• Per 1\/4 tsp Cajun Seasoning all macros are Zero except Sodium 290mg\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Eggs depend on sizes used\u003cbr\u003e• Zucchinis are 3.1g carbs per 100g \u003cbr\u003e\u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Breading Mix 350g Zero Carb","offer_id":46072152588514,"sku":"MEAL-BRDUF-350-ZFR","price":17.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/CajunSeasoningZucchiniFries.webp?v=1729628883"},{"product_id":"cashew-chicken-korma-using-forty-thieves-curry-paste","title":"~ Cashew Chicken Korma Recipe (using Forty Thieves Curry Paste)","description":"\u003ch2 class=\"keto-ph-page-title\"\u003eCashew Korma Curry meal made in 30 mins \u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eThis curry meal is amazingly quick to put together, using the Forty Thieves Cashew Korma paste. It works out at 65 cents a serve and the bonus is that once you open the jar, it keeps for a year in the fridge. \u003c\/span\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e4 servings\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e(* = available here at Keto Store NZ):\u003cbr\u003e4-6 TBS Cashew Korma Paste*\u003cbr\u003e2 TBS Tomato Paste\u003cbr\u003e400ml coconut milk\u003cbr\u003e400g vegetables like green beans, cauliflower, carrots, low carb potatoes\u003cbr\u003e600g chicken breast\u003cbr\u003e100ml water (optional)\u003cbr\u003esplash of Olive Oil \u003cbr\u003e\u003cbr\u003eThis meal goes amazing with Qetoe Rice* \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEquipment:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eFrying pan\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - Stir fry Chicken and Vegetables in Olive Oil\u003cbr\u003e2 - Stir in Tomato Paste, Cashew Korma Paste* and Coconut Milk\u003cbr\u003e3 - Simmer on low heat uncovered for 25 minutes or until Chicken is cooked through. \u003cbr\u003e4 - Prepare the Qetoe Rice* as per instructions on the packet\u003cbr\u003eAdd water to thin the sauce to the desired consistency.   \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003e this recipe is from Forty Thieves, NZ made goodness. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":46284955812066,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Cashew Korma Curry Paste 290g Jar","offer_id":46284964102370,"sku":"MEAL-FT-CSHW-KRMA-CKR","price":9.45,"currency_code":"NZD","in_stock":true},{"title":"Qetoe Rice (twin pack)","offer_id":46284968296674,"sku":"MEAL-QETOE-RICE-CKR","price":8.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/FortyThievesCashewKormaRECIPE.webp?v=1738107736"},{"product_id":"chicken-satay-skewers-using-forty-thieves-satay-paste","title":"~ Chicken Satay Skewers Recipe (using Forty Thieves Satay Paste)","description":"\u003ch2 class=\"keto-ph-page-title\"\u003eSatay Chicken Skewers made in 40 mins \u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eElevate your gathering with our irresistible Peanut Satay Sauce-infused chicken skewers, guaranteed to delight any crowd.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e4 servings\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eChicken and Marinade\u003c\/strong\u003e\u003cbr\u003e1\/3rd Cup Coconut Milk\u003cbr\u003e1 TBS grated ginger \u003cbr\u003e2 cloves crushed garlic \u003cbr\u003e1 TBS Tamari \u003cbr\u003e1 TBS Fish Sauce \u003cbr\u003e1 teaspoon Turmeric\u003cbr\u003e1 teaspoon Curry Powder\u003cbr\u003e500g chicken breast (cubed)\u003cbr\u003eOlive Oil for cooking \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePeanut Satay Sauce \u003c\/strong\u003e\u003cbr\u003e1\/3rd Cup Satay Paste*\u003cbr\u003e1\/3rd Cup Water \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eGarnish with fresh herbs\u003c\/strong\u003e\u003cbr\u003eDill* \u003cbr\u003eParsley*\u003cbr\u003eCoriander\u003cbr\u003eThai Sweet Chilli Sauce* and \u003cbr\u003eBlack sesame seeds*\u003cbr\u003e\u003cbr\u003eThis meal goes amazing with Qetoe Rice* \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003eSkewers\u003cbr\u003eFrying pan\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - Combine all the ingredients in a medium sized bowl. \u003cbr\u003e2 - Stir in Chicken until well coated and refrigerate for 30 minutes\u003cbr\u003e3 - Thread the chicken pieces onto kebab skewers. \u003cbr\u003e4 - Brush with Olive Oil and cook on the BBQ or frying pan 5-7 minutes or until all the sides are golden brown and cooked through.\u003cbr\u003e5 - Using a fork, mix the Forty Thieves Peanut Satay Paste with water until smooth and creamy.\u003cbr\u003e6 - Serve the chicken skewers with the satay sauce. \u003cbr\u003e7 - Garnish with fresh herbs like dill*, parsley*, coriander, chilli and black sesame seeds*  \u003c\/p\u003e\n\u003cp\u003eOptional prepare the Qetoe Rice* as per instructions on the packet\u003cbr\u003e\u003cbr\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eAcknowledgement:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e this recipe is from Forty Thieves, NZ made goodness. \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":46284998869218,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Peanut Satay Paste 290g Jar","offer_id":46284998901986,"sku":"MEAL-FT-PNUT-SATAY-CSP","price":9.45,"currency_code":"NZD","in_stock":true},{"title":"Dill Tips Shaker","offer_id":46285057753314,"sku":"FLV-DILL-015-SHKR-CSP","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Parsley Shaker","offer_id":46285057786082,"sku":"FLV-PARS-018-SHKR-CSP","price":3.95,"currency_code":"NZD","in_stock":true},{"title":"Thai Sweet Chilli Sauce 295g Bottle","offer_id":46285057818850,"sku":"FLV-SCS-295-BTL-CSP","price":4.95,"currency_code":"NZD","in_stock":true},{"title":"Black Sesame Seeds 120g Jar","offer_id":46285057851618,"sku":"SPC-BSS-120-JAR-CSP","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Qetoe Rice (twin pack)","offer_id":46284998934754,"sku":"MEAL-QETOE-RICE-CSP","price":8.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/FortyThievesPeanutSatayRECIPE.webp?v=1738107035"},{"product_id":"beef-noodle-stir-fry-using-qetoe-beef-noodles","title":"~ Noodle Stir Fry (using Qetoe Instant Cup Beef Noodles) Recipe","description":"\u003ch2 class=\"keto-ph-page-title\"\u003eLow Carb Beef Noodle Stir Fry\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cooked-ing-name\"\u003e500g beef strips, cut against the grain\u003cbr\u003e2 packets of Qetoe Instant Cup Beef Noodles*\u003cbr\u003e250g mushrooms, thickly sliced\u003cbr\u003e150g snow peas or sugar snap peas, strings and trimmed\u003cbr\u003e1 brown onion, thickly sliced\u003cbr\u003e1 spring onion cut into 5cm (2\") long pieces\u003cbr\u003e2 cloves garlic, minced\u003cbr\u003e½ tablespoon dark soy sauce\u003cbr\u003e1 teaspoon Brown Sugar substitute*\u003cbr\u003e¼ teaspoon sesame oil\u003cbr\u003e2 tablespoons neutral-tasting oil (e.g., canola, sunflower)\u003cbr\u003eBlack pepper\u003cbr\u003eOptional Sesame Seeds*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"cooked-ing-name\"\u003eVelveting Beef Marinade ingredients\u003cbr\u003ea pinch (1\/16th) teaspoon Baking Soda*\u003cbr\u003e1 tablespoon soy sauce\u003cbr\u003e1 tablespoon oyster sauce\u003cbr\u003e1 tablespoon shaoxing wine\u003cbr\u003e1 tablespoon neutral-tasting oil\u003cbr\u003e1 tablespoon Bamboo Fibre*\u003cbr\u003e1 clove garlic, minced\u003cbr\u003eBlack pepper\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - In a bowl, combine the beef with all the velveting beef marinade ingredients. Mix well, cover and refrigerate to marinate for at least 15 minutes. For best results, use a gloved hand to mix and massage the marinade into the beef.\u003cbr\u003e\u003cbr\u003e2 - Cook the Qetoe Instant Cup Beef Noodles according to the package instructions. \u003cbr\u003e\u003cbr\u003e3 - Heat 1 tablespoon of oil in a large non-stick pan over high heat. Add the brown onions, spring onions, and minced garlic. Sauté for about 45 seconds until the garlic turns lightly golden. Push the onion mixture to the sides of the pan to make room for the beef. \u003cbr\u003e\u003cbr\u003e4 - Add the marinated beef, spreading it out into a single layer. Sear on high heat until each side caramelizes. This should take about 1 minute per side. The beef should be 70% to 80% cooked. Transfer the beef to a plate or bowl and set it aside.\u003cbr\u003e\u003cbr\u003e5 - In the same pan (no need to wash), sauté the mushrooms with the remaining tablespoon of oil over high heat until they become lightly browned and caramelized. This should take about 3 minutes. Add favourite vegetables and stir-fry for an additional minute.\u003cbr\u003e\u003cbr\u003e6 - Add the Qetoe Low Carb Noodles, dark Soy Sauce, Brown Sugar substitute, and sesame oil to the pan. Toss everything together over high heat, ensuring that the seasoning is well distributed among the noodles. This should take about 45 seconds. You can use two spatulas for easy tossing.\u003cbr\u003e\u003cbr\u003e7 - Add the cooked beef and onion mixture back into the pan. Season with black pepper and toss everything together for about 1 minute.\u003cbr\u003e\u003cbr\u003eOptional: Sprinkle with sesame seeds and finely sliced spring onions before serving.\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":46310442664162,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Qetoe Instant Cup Beef Noodle","offer_id":47644473589986,"sku":"MEAL-QETOE-NOODLES-BEEF-CUP-NSFR","price":8.99,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sugar 150g","offer_id":46310500761826,"sku":"SWT-ESM-150-1C-NSFR","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Sesame Seeds White 120g","offer_id":46310500827362,"sku":"SPC-WSS-120-JAR-NSFR","price":7.5,"currency_code":"NZD","in_stock":true},{"title":"Sesame Seeds Black 120g","offer_id":46310500860130,"sku":"SPC-BSS-120-JAR-NSFR","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Baking Soda 100g","offer_id":46310500892898,"sku":"RAG-BS-100-BAG-NSFR","price":2.2,"currency_code":"NZD","in_stock":true},{"title":"Bamboo Fibre","offer_id":46310500925666,"sku":"FBR-BMFR-500-BAG-NSFR","price":12.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/Qetoe_Low_Carb_Beef_Noodles_Recipe_crop.webp?v=1738565356"},{"product_id":"chicken-broccoli-stir-fry-using-qetoe-chicken-noodles","title":"~ Chicken Broccoli Stir Fry (using Qetoe Instant Cup Chicken Noodles) Recipe","description":"\u003ch2 class=\"keto-ph-page-title\"\u003eLow Carb Chicken Broccoli Noodle Stir Fry\u003c\/h2\u003e\n\u003cp\u003eserves 2\u003cbr\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e2 x Qetoe Low Carb Instant Cup Chicken Noodles*\u003cbr\u003e200g chicken breast or thigh, thinly sliced\u003cbr\u003e1 cup broccoli florets\u003cbr\u003e1\/2 red bell pepper, sliced (optional for extra flavour)\u003cbr\u003eOptional: c\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eustomize with low-carb veggies like zucchini, snap peas, or mushrooms.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e2 tablespoons soy sauce (low-sodium preferred)\u003cbr\u003e1 tablespoon oyster sauce (optional for added depth)\u003cbr\u003e1 tablespoon sesame oil\u003cbr\u003e1 tablespoon olive oil or vegetable oil\u003cbr\u003e2 garlic cloves, minced\u003cbr\u003e1\/2 teaspoon grated ginger\u003cbr\u003e1 tablespoon sesame seeds* (optional, for garnish)\u003cbr\u003eFresh green onions, sliced (for garnish)\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e1 - Prepare the Qetoe Instant Cup Noodles:\u003cbr\u003e\u003cbr\u003e2 - Cook the Chicken:\u003cbr\u003eHeat olive oil in a large skillet or wok over medium-high heat. Add the sliced chicken, season lightly with salt and pepper, and cook until golden brown and fully cooked (about 5-6 minutes). Remove and set aside.\u003c\/p\u003e\n\u003cp\u003e3 - Stir-Fry the Veggies:\u003cbr\u003eIn the same skillet, add a bit more oil if needed, then stir-fry the broccoli florets and bell pepper slices for 3-4 minutes until tender-crisp. Add the minced garlic and grated ginger, and cook for an additional minute.\u003c\/p\u003e\n\u003cp\u003e4 - Combine Noodles and Sauces:\u003cbr\u003eReduce the heat to medium. Add the Qetoe noodles to the skillet, followed by the included chicken seasoning, soy sauce, sesame oil, and oyster sauce (if using). Toss everything together until the noodles are well-coated.\u003c\/p\u003e\n\u003cp\u003e5 - Add Chicken and Finish:\u003cbr\u003eReturn the cooked chicken to the skillet and toss to combine. Cook for 1-2 minutes to heat everything through and let the flavours meld.\u003c\/p\u003e\n\u003cp\u003e6 - Serve:\u003cbr\u003eTransfer the stir-fry to serving plates or a bowl. Garnish with sesame seeds and sliced green onions for a fresh, vibrant finish. Serve immediately and enjoy!\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":46310562300130,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Qetoe Instant Cup Chicken Noodle","offer_id":47644477161698,"sku":"MEAL-QETOE-NOODLES-CHK-CUP-CBSFR","price":8.99,"currency_code":"NZD","in_stock":true},{"title":"Sesame Seeds White 120g","offer_id":46310562463970,"sku":"SPC-WSS-120-JAR-CBSFR","price":7.5,"currency_code":"NZD","in_stock":true},{"title":"Sesame Seeds Black 120g","offer_id":46310562496738,"sku":"SPC-BSS-120-JAR-CBSFR","price":7.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/Qetoe_Low_Carb_Chicken_Noodle_Brocolli_Stir_Fry_Recipe.webp?v=1738570611"},{"product_id":"noodles-with-peanut-sauce-and-green-beans-using-qetoe-noodles","title":"~ Noodles with Peanut Sauce and Green Beans Recipe (using Qetoe Noodles)","description":"\u003ch2 class=\"keto-ph-page-title\"\u003eNoodles with Peanut Sauce and Green Beans \u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cooked-ing-name\"\u003e2 packets of Qetoe Instant Cup Beef Noodle*\u003cbr\u003e100g green beans angle sliced\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSauce ingredients:\u003c\/span\u003e \u003cbr\u003e1 Tablespoon Sesame Oil\u003cbr\u003e3 Tablespoons dark Soy Sauce\u003cbr\u003e1 Tablespoon Sambal Oelek  \u003cbr\u003e1 Tablespoon Brown Sugar substitute*\u003cbr\u003e2 Tablespoons Forty Thieves Keto Nut Butter*\u003cbr\u003e1 teaspoon grated Ginger \u003cbr\u003e2 cloves garlic, minced\u003cbr\u003e1 teaspoon Keto Store Vege Soup Mix* \u003cbr\u003e1\/4 Cup warm water\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cooked-ing-name\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOptional ingredients to garnish: \u003c\/span\u003e\u003cbr\u003eSesame Seeds*\u003cbr\u003eCrushed peanuts\u003cbr\u003eCilantro (if you can cope with the taste)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e1 - \u003c\/span\u003ePrepare the Noodles and Green Beans\u003cbr\u003eBring a large pot of salted water to a boil over high heat. Once boiling, add the Qetoe noodles and green beans. Cook for 3 minutes, or until the green beans are bright green and the noodles are tender. Drain and set aside.\u003c\/p\u003e\n\u003cp\u003e2 - Make the Sauce\u003cbr\u003eHeat a large skillet over medium-high heat. Add:\u003cbr\u003e1 tablespoon sesame oil\u003cbr\u003e3 tablespoons soy sauce\u003cbr\u003e1 tablespoon sambal oelek\u003cbr\u003e1 tablespoon Golden Brown Sweetener*\u003cbr\u003e2 tablespoons Forty Thieves Original Keto Butter*\u003cbr\u003e1 teaspoon grated ginger\u003cbr\u003e2 cloves minced garlic\u003cbr\u003e\u003cspan class=\"cooked-ing-name\"\u003e1 teaspoon Keto Store Vegetable Soup Mix* \u003cbr\u003e1\/4 Cup warm water\u003c\/span\u003e\u003cbr\u003eStir the ingredients to combine and bring to a simmer.\u003c\/p\u003e\n\u003cp\u003e3 - Combine Everything\u003cbr\u003eOnce the sauce is simmering, add the Qetoe noodles and green beans back to the skillet. Cook, stirring often, until the sauce is absorbed, about 3 minutes. \u003cbr\u003e\u003cbr\u003e4 - Serve and Garnish\u003cbr\u003eTransfer the noodles to a large platter. Top with:\u003cbr\u003eFresh cilantro\u003cbr\u003eSesame seeds\u003cbr\u003eCrushed peanuts\u003cbr\u003e\u003cbr\u003eEnjoy your delicious and low-carb dish!\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":46310610206946,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Qetoe Instant Cup Beef Noodle","offer_id":47642612695266,"sku":"MEAL-QETOE-NOODLES-BEEF-CUP-PGBN","price":8.99,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sugar 150g","offer_id":46310610305250,"sku":"SWT-ESM-150-1C-PGBN","price":7.95,"currency_code":"NZD","in_stock":true},{"title":"Golden Brown Sugar 500g","offer_id":46310610338018,"sku":"SWT-ESM-500-PKT-PGBN","price":21.95,"currency_code":"NZD","in_stock":true},{"title":"Forty Thieves Keto Nut Butter","offer_id":46310634782946,"sku":"NUT-SPRD-JAR-ORIG-PGBN","price":8.49,"currency_code":"NZD","in_stock":true},{"title":"Keto Store Vegetable Soup single serve sachet","offer_id":46310634815714,"sku":"LNCH-SOUP-VEGE-SSS-PGBN","price":3.95,"currency_code":"NZD","in_stock":true},{"title":"Keto Store Vege Soup 20 serve jar","offer_id":46310634848482,"sku":"LNCH-SOUP-VEGE-20SJAR-PGBN","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Sesame Seeds White 120g","offer_id":46310610370786,"sku":"SPC-WSS-120-JAR-PGBN","price":7.5,"currency_code":"NZD","in_stock":true},{"title":"Sesame Seeds Black 120g","offer_id":46310610403554,"sku":"SPC-BSS-120-JAR-PGBN","price":7.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/Qetoe_Low_Carb_Noodles_Peanut_Sauce_Recipe.webp?v=1738580024"},{"product_id":"chicken-and-broccoli-bake-using-chicken-soup-breading-mix","title":"~ Chicken and Broccoli Bake (using Chicken Soup + Breading Mix)","description":"\u003ch2\u003e\u003cspan\u003eLow carb chicken and broccoli bake \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSuper tasty, can use any vegetables you like and the concept can apply to any other meats, like sausages. pork chops. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003e\u003cspan\u003e(* = available here at Keto Store NZ):\u003cbr\u003eThe amounts can be varied depending on mouths to feed \/ desire for leftovers \/ meal prep\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e2 chicken breasts chopped \u003cbr\u003eBroccoli florets chopped\u003cbr\u003eCourgette sliced\u003cbr\u003e1 Tablespoon of Creamy Chicken Soup Mix*\u003cem\u003e \u003c\/em\u003eOR Creamy Chicken and Bacon Soup Mix*\u003cbr\u003e150ml Boiled Water\u003cbr\u003e150ml Mayonnaise (we recommend the Side Car brand)*\u003cbr\u003e1 Tablespoon Curry Powder \u003cbr\u003e1 Cups Keto Breading Mix*\u003cbr\u003e50ml Olive Oil or melted butter \u003cbr\u003eGrated cheese with added 1 Tablespoon of Cheese Powder*  \u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003eEquipment:\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003eChopping board, knife\u003cbr\u003ePot to boil water \u003cbr\u003eMug to mix soup \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eB\u003c\/span\u003e\u003cspan\u003eowl to mix breaded topping\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eGrater for cheese\u003cbr\u003eCasserole dish, or baking tin\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eMethod: \u003cbr\u003e\u003c\/strong\u003e1 - Chop up two chicken breasts \u003cbr\u003e2 - Chop florets of broccoli and slice courgettes \u003cbr\u003e3 - Boil chicken and broccoli and veggies in a pot with water until just cooked\u003cbr\u003e4 - Preheat your oven to 180C on Bake \u003cbr\u003e5 - In a mug add 1 Tablespoon of Keto Soup Mix to 150ml hot water and stir to combine\u003cbr\u003e6 - Drain the boiled water out of the pot with chicken and broccoli, and add in the prepared soup liquid. Stir in 150ml SideCar Mayonnaise* and 1 Tablespoon of Curry Powder and combine\u003cbr\u003e7 - Ladle the mixture into a casserole dish\u003cbr\u003e8 - In a bowl combine 1 Cup of Keto Breading Mix, 50ml Olive Oil or melted butter, Grated cheese and 1 Tablespoon of Cheese Powder to create the topping mixture. \u003cbr\u003e9 - Spread the topping over contents already in the casserole dish.\u003cbr\u003e10 - Bake until golden and bubbling.. and tuck in! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the recipe creator:\u003c\/strong\u003e This Keto meal inspiration has been shared with you by Ilze Jacobs. If you're into making your food and expanding your keto meal repertoire, then there are daily posts over on her Facebook group \u003ca href=\"https:\/\/www.facebook.com\/groups\/737195396972868\/\" title=\"Keto Store NZ external link to Facebook Group Low carb and keto, our way\"\u003e\u003c\/a\u003e\u003ca title=\"Keto Store NZ external link to Facebook Group Our low-carb way of life\" href=\"https:\/\/www.facebook.com\/groups\/737195396972868\"\u003eOur low-carb way of life\u003c\/a\u003e The meals posted regularly on there are practical, simple and always very inspiring. We'd recommend you join this active Facebook group.\u003c\/p\u003e","brand":"Keto Store NZ Recipes","offers":[{"title":"Click to see ingredients","offer_id":47326653579490,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false},{"title":"Creamy Chicken Soup Mix 9 serve Jar","offer_id":47326723342562,"sku":"LNCH-SOUP-CCHK-9SJAR-CBB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Creamy Chicken \u0026 Bacon Soup Mix 9 serve Jar","offer_id":47326723375330,"sku":"LNCH-SOUP-CCHKB-9SJAR-CBB","price":16.95,"currency_code":"NZD","in_stock":true},{"title":"Side Car Mayonnaise 400g Jar","offer_id":47326723408098,"sku":"SC-MAYO-SAUCE-400-JAR-CBB","price":10.95,"currency_code":"NZD","in_stock":false},{"title":"Keto Breading Mix 350g","offer_id":47326723440866,"sku":"MEAL-BRDUF-350-CBB","price":17.95,"currency_code":"NZD","in_stock":true},{"title":"Tasty Cheddar Cheese Powder 100g","offer_id":47326723473634,"sku":"PRO-TCHS-100-SAMPLE-CBB","price":6.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/files\/Ilze_Recipe_-_Chicken_and_Brocolli_Bake.webp?v=1768899766"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/2619\/6117\/collections\/Qetoe_Low_Carb_Chicken_Noodle_Brocolli_Stir_Fry_Recipe.webp?v=1775099250","url":"https:\/\/ketostore.nz\/collections\/dinner-copy.oembed","provider":"Keto Store NZ Ltd","version":"1.0","type":"link"}